Soma Emois ✨SomAmor
By Anne Cousin The Moving Touch
Self-care tool-kit for happiness.
Soma means “of the body”.
These meditations highlight body-mind awareness and help develop a felt sense of presence in the body, in connection to Nature so one may recognize, trust and follow the gift of aliveness. Tune in to learn how this meditation series came to life and follow for more ✨🙏🏼
Soma means “of the body”.
These meditations highlight body-mind awareness and help develop a felt sense of presence in the body, in connection to Nature so one may recognize, trust and follow the gift of aliveness. Tune in to learn how this meditation series came to life and follow for more ✨🙏🏼
Soma Emois ✨SomAmor Apr 19, 2024
00:00
04:48
Pajamas of clouds ⛅️
Pajamas of clouds, brings the outer environment to you inner world. Highlights your boundaries and self-care abilities.
#skin #nurture # resourcing
#skin #nurture # resourcing
Apr 19, 202404:48
Along with the butterfly 🦋
This bodily exploration invites you to connect with and be inspired by to find inner support, strength to self-regulate and support yourself in time of intense activities and transformations. Practice sensing and feeling orienting toward “goodness” as you listen to this recording.
#selfregulate #selfcare #transform #flow #innerresources #flexibility #ease
#selfregulate #selfcare #transform #flow #innerresources #flexibility #ease
Apr 05, 202412:00
Origins
How it started …I wish to thank my friends Graeme and Sean in Hong Kong who shared their talents with me on this project✨
#innerchild #wisdom #resiliency #naturewithin #fullpotential #blossom #knowthyself #resource #homeinmybody #connections #wholehearted #aliveness #bodyfulness
#innerchild #wisdom #resiliency #naturewithin #fullpotential #blossom #knowthyself #resource #homeinmybody #connections #wholehearted #aliveness #bodyfulness
Mar 22, 202408:24