Skip to main content
The Cook-Up with the Cooks

The Cook-Up with the Cooks

By Antonio and Sade Cook

Join husband and wife duo Antonio and Sade Cook as they discuss current events and other topics that will make you laugh, think and/or stir up a little controversy. Let's get cookin'!
Available on
Apple Podcasts Logo
Overcast Logo
Pocket Casts Logo
RadioPublic Logo
Spotify Logo
Currently playing episode

If spare the rod, you’ll spoil the child....or naw????

The Cook-Up with the CooksNov 10, 2019

00:00
01:13:50
A Parent’s Worst Nightmare!

A Parent’s Worst Nightmare!

With the most recent school shooting happening in their own backyard at Oxford High School, Tony and Sade discuss some of their worst fears as parents. Also introduced a new game that be a lil bit controversial, but it’s all in good fun!
Dec 12, 202101:07:04
Discrimination ain’t always a bad thing!

Discrimination ain’t always a bad thing!

Tony and Sade discuss the fact that sometimes discrimination is needed in everyday life!
Jan 16, 202157:34
You So Damn Jealous!

You So Damn Jealous!

Tony and Sade discuss the jealousy that goes down in a marriage.....well just their marriage. Also another game of “In other words.”
Nov 29, 202001:08:07
In our feelings!

In our feelings!

Tony and Sade run through the songs that makes them happy, sad, mad, laugh and inspired!
Nov 15, 202001:01:54
Christmas Time is Here!

Christmas Time is Here!

It’s the most wonderful time of the year so Tony and Sade discuss what movies you need to be watching and which songs you need to be listening to.
Nov 01, 202051:22
What’s Your Love Language?

What’s Your Love Language?

Love is in the air, so in light of Sweetest Day weekend Tony and Sade discover their specific love language.
Oct 18, 202059:38
50th Episode Extravaganza!

50th Episode Extravaganza!

50 never looked so good on “The Cook-Up” Tony and Sade always wondered if objects could talk what would they say? And for dessert they scatter their brains in a game of scattergories!
Oct 11, 202001:11:44
The calm before the storm

The calm before the storm

Tony and Sade didn’t want to leave you all with nothing this week, like they have done before, so here is a lil sumthin sumthin for you to enjoy!
Oct 04, 202022:60
Enough is enough!

Enough is enough!

In wake of the verdict of the Breonna Taylor case Tony and Sade discuss the constant disrespect black women face nowadays.
Sep 27, 202001:17:52
What kind of friend are you?

What kind of friend are you?

Tony and Sade discuss the type of friend and family member they are and for dessert pose the question: What song/artist comes to mind when you think of certain cities or states?
Sep 20, 202001:11:32
Cuties......not the oranges!

Cuties......not the oranges!

Tony and Sade discuss the movie Cuties, on Netflix, how children with Autism are treated and how political sports have become!
Sep 13, 202001:21:22
Why are we paying for this?

Why are we paying for this?

Tony and Sade discuss thing that we should not be paying for and for dessert ask some questions that will make you What The F*uck?
Sep 06, 202001:22:16
Workplace Personalities

Workplace Personalities

Tony and Sade run through the different types of personalities found in the workplace. Which type are you?
Aug 30, 202001:43:50
21 Questions

21 Questions

Tony and Sade ask a few questions men and women always wanted to ask the opposite sex. And for dessert a new game “Back and Forth”
Aug 26, 202001:35:26
Back to Home School

Back to Home School

Tony and Sade discuss the new 2020/2021 school year and test their knowledge on 1st and 3rd grade questions.
Aug 18, 202001:36:21
The Fat Chronicles

The Fat Chronicles

Tony and Sade talk about growing up as "the fat kid" and how it changed over the years. Also play yet another game of Smart Ass.
Aug 09, 202001:19:29
Be, all that you can be!

Be, all that you can be!

Tony and Sade discuss should parents determine what their children’s career path. Also play another game of “In other words”
Aug 03, 202001:13:53
A trip down memory lane!

A trip down memory lane!

There is no better decade than the 90's, let's argue, so Tony and Sade wanna take you on a journey back to the good ole days!
Jul 19, 202002:43:33
Fresh off the Boat/Respect the Code!

Fresh off the Boat/Respect the Code!

Tony and Sade discuss the importance of spousal code and ask should you tell your spouse everything? Why are black women view as “angry” all the time? Also have their own Verzuz battle.
Jul 14, 202001:40:21
Once a Cheater, Always a Cheater?

Once a Cheater, Always a Cheater?

Tony and Sade ask the question, “Why do people cheat?” and “How many times can your mate cheat until you had enough?” Also play a round of their humming game!
Jul 05, 202001:22:23
Know your role!

Know your role!

Tony and Sade discuss the so-called “roles” that a husband and wife are suppose to follow in a marriage. And should we rename everything connected to slavery and slave owners?
Jun 28, 202052:37
No justice.....no police?

No justice.....no police?

Tony and Sade discuss the continued battle of racism in America and are joined by a special guest!
Jun 21, 202001:19:34
I don’t want no scrub!

I don’t want no scrub!

Tony and Sade discuss white people doing to much to show their support for the BLM movement and play a new game Mad Phrases!
Jun 14, 202056:06
Do Black Lives Matter or Black Dollars?

Do Black Lives Matter or Black Dollars?

Tony and Sade discuss the efforts made toward the Black Lives Matter Movement and ask the question do they mean well or just being opportunistic? Also play a round of Blebrity!
Jun 07, 202001:01:53
Racism is not getting worse, it now being recorded!

Racism is not getting worse, it now being recorded!

Tony and Sade speak on the recent events going on in Minnesota and all across the country. Also apologize to their parents for things they did as young and dumb children.
May 31, 202001:16:03
Do we really need school to learn?

Do we really need school to learn?

Tony and Sade discuss ways to get rich without having an education, what you really should be learning in school and debate why should black students only attend HBCUs. Also play a new game “What the hell did they say?”
May 24, 202001:43:03
If it’s white, it’s alright!

If it’s white, it’s alright!

Tony and Sade, well mostly Sade, discuss white privilege at it all time high nowadays and what we can do to overcome it. Plus the new stimulus plan that may or may not come to pass.
May 17, 202050:22
Happy Mother’s Day!

Happy Mother’s Day!

It’s Mother’s Day so Tony and Sade are joined by their mom Constance Smith to get some motherly advice and pick her brain to see how well she knows the show.
May 10, 202001:20:19
Segregation 2020

Segregation 2020

Tony and Sade discuss segregation on social and give all the new teachers in the worlds a new method to make their school week a little bit easier.
May 03, 202057:30
Disinfectant Injections!

Disinfectant Injections!

Tony and Sade discuss President Trump’s new cure for the Rona, Georgia opening their state and the results of Teddy and Babyface. Also introduce and brand new game that we know you will love!
Apr 26, 202001:22:55
Me, Myself and I

Me, Myself and I

Sade had a long night so Tony decided to take the reins himself. He discusses the failed versuz battle between Teddy Riley and Babyface and others news from this week.
Apr 19, 202023:40
Happy Easter!

Happy Easter!

On this Easter Sunday Tony and Sade discuss if you can still date during the stay-in order and also what changes will be made after the order is lifted.
Apr 12, 202001:13:57
Gimme Some Space!

Gimme Some Space!

Tony and Sade ask the question, Can you deal with a clingy mate? Also discuss the recent songwriter/producer instagram live battles and say what matches they want to see. And play a round of Trivia!
Apr 05, 202001:35:46
She want a dink for her pink!

She want a dink for her pink!

Tony and Sade discuss the 23 things you did as kids, ask should you share names of all your sexual partners with your spouse? And another round of smart ass. So sit tight it’s a lengthy one!
Mar 29, 202001:42:11
“Forever Hits” Part 2: Movies

“Forever Hits” Part 2: Movies

In part 2 of the Forever Hits series Tony and Sade give you their list of those movies that will be remembered and loved forever, yes there are some that were forgotten to mention. Also play another round of Word Associations!
Feb 16, 202001:13:17
“Forever Hits” Part 1: Music

“Forever Hits” Part 1: Music

Tony and Sade give you their list of hits song that will be play forever and ever which is what we call a “Forever Hit”. Also pay tribute to The Black Mamba Kobe Bryant, his daughter Gianna Bryant and the other 7 victims. And for desert they make some Prop Super Bowl bets!
Feb 02, 202001:11:27
Black Card Revoked!

Black Card Revoked!

Tony and Sade discuss things that could get your black card revoked and silly things that us black folks swear by, and you can’t tell them different.
Jan 26, 202001:01:51
Welcome Back!

Welcome Back!

Tony and Sade are back with the first episode of 2020. In this episode they discuss what to leave in 2019 and play a round of “Name that Tune”
Jan 12, 202001:00:41
Decade in review.

Decade in review.

Tony and Sade love music. How good has the music been this decade? Join them as they take a look back at all the music created from 2010 till now. So kick back, it’s gonna be a long but very fun ride.
Dec 22, 201901:51:40
Love making music....which decade wins?

Love making music....which decade wins?

Tony and Sade debate on which decade, between the 80’s, 90’s and even the 2000’s, gave us the best love making music. And for desert, 5 second rule! Also reveal the winner of the Christmas giveaway, was it you?
Dec 15, 201901:20:40
Everyone is shallow!

Everyone is shallow!

Tony and Sade are joined by their younger brother D’Angelo as they discuss how shallow people are and pose the question, “Should you record yourself being charitable to others and post it to social media?”
Dec 08, 201901:12:51
That’s such a double standard!

That’s such a double standard!

Tony and Sade discuss double standards in the world today and play a game of Family Feud!
Dec 01, 201901:27:00
Stay safe and be thankful......ITS THANKSGIVING TIME!!!

Stay safe and be thankful......ITS THANKSGIVING TIME!!!

Tony and Sade discuss Thanksgiving day plans, the sex traffic crisis and play a new game!
Nov 24, 201901:09:26
R&Beef

R&Beef

Sade and Tony discuss wedding rings, who is the better R&B boy group and play a round of SmartAss. All that and more, enjoy!
Nov 17, 201901:45:07
If spare the rod, you’ll spoil the child....or naw????

If spare the rod, you’ll spoil the child....or naw????

Tony and Sade discuss disciplining kids. Has it gone too far? Play a round of who knew and why they trying to kill Betty White?
Nov 10, 201901:13:50
It’s the most wonderful/stressful time of the year!

It’s the most wonderful/stressful time of the year!

Tony and Sade discuss the best season of the year and what it takes creating each episode. Also play a round of Speak Out! P.S. one of Sade wishes come true.
Nov 03, 201947:22
That was a vegan meal!

That was a vegan meal!

Tony and Sade discuss the N-word, the real meaning of Sweetest Day and give their top 5 list on a few fun topics!
Oct 20, 201955:05
I’m just flirting, not cheating!

I’m just flirting, not cheating!

Tony and Sade pose the question “Is flirting considered cheating?”, talk about radio commercials trying to be hip and play a round of 5 second rule!
Oct 13, 201955:56
Let’s talk about sex baby!

Let’s talk about sex baby!

In this episode Sade and Tony give their opinion on forgiveness, Kanye’s Sunday service and sex......yes sex! Plus another round of “One Gotta Go”
Oct 07, 201901:19:40
Happy Anniversary to us!

Happy Anniversary to us!

On this special episode Tony and Sade are joined by best friends Marcus and Latrice Nelson as they travel to Chicago to celebrate their 1 year anniversary!
Sep 22, 201959:53