Holistic Health for Black Women with Anuuma Earth
By Anuuma Earth
Explore the depths of holistic well-being, weaving ancestral wisdom, herbalism, holistic modalities, and the power of food as medicine.
Each episode is a tapestry of insights, stories, and practical wisdom, guiding you toward a life of balance and holistic healing.
Want to work with Anuuma? You can learn more here [https://anuuma.com/]
Shop Anuuma's Herbal Medicine [shop.anuuma.com]
Holistic Health for Black Women with Anuuma EarthFeb 03, 2024
How Belly Fat is Shortening Your Life Span - Ep 2
In this episode, Anuuma dives deep into how cultural aesthetic expectations interfere with health for our community, and how our diet, as a culture, should not harm us.
You'll learn about why cleansing is necessary, and how to gain weight, be thick, or have curves, the healthy way - without compromising your life span.
Intro: Why Holistic Health for Black Women - Ep1
Welcome to the first episode of the Holistic Health for Black Women Podcast.
In this episode, I touch on WHY the Holistic Health for Black Women Podcast was created. I also introduce you to my holistic offers to support you in achieving this holistic health and life you deserve.
Make sure you subscribe because our first educational episode releases next week. You won't want to miss it!
Ways to work with Anuuma:
Want to fill up your medicine cabinet with the best, organic herbal medicine and self-care products? You need to shop at Anuuma Apothecary - shop.anuuma.com
Ready to walk the path of the medicine woman? In this program, you will master Ancestral Medicine and Start the Spirit-led Holistic Business of your dreams. Apply for our 12-month mentorship and certification program the Ancestral Medicine Woman Certification Program. [Anuuma.com/ancestral-medicine-woman]
What if you could learn about medicinal herbs on a deep, intimate level without buying tons of books or spending a ton of time? A monthly herbal membership centered around journeying deep with one sacred plant each moon cycle. Medicine Making Monthly is evolving and expanding into Everything is Medicine, you can join us and lock in your spot here: [anuuma.com/medicine-making-monthly]
Ready to grow and scale your holistic business without sacrificing your spiritual values or burning out? Join us in the 6-month Mastermind, SLOW (Your Spirit-led Odyssey to Wealth). Apply now [anuuma.com/slow]
Need high-level support and want to transform your health holistically? Work with Anuuma 1:1 [https://anuuma.com/1-1-coaching]
Want to submit a question or request for the next episode? Submit it here [https://anuuma.com/podcast]
Love the podcast?
Spread the love by sharing a screenshot and tagging me at instagram.com/anuuma.earth/ on IG and leaving a review.
10. Why EVERY Doctor needs to be in the Ancestral Medicine Woman Certification Program
So many doctors go to medical school and they only learn how to address, suppress, and eradicate symptoms. One of the foundational things that I teach my students in the AMW program is that you DO NO HARM.
Ways to work with Anuuma:
Anuuma Apothecary - shop.anuuma.com
Ready to walk the path of the medicine woman? Apply for our 12-month mentorship and certification program the Ancestral Medicine Woman Certification Program. [Anuuma.com/ancestral-medicine-woman]
What if you could learn about medicinal herbs on a deep, intimate level without buying tons of books or spending a ton of time? A monthly herbal membership centered around journeying deep with one sacred plant each moon cycle [anuuma.com/medicine-making-monthly]
Ready to grow and scale your holistic business without sacrificing your spiritual values or burning out? Join us in the 6-month Mastermind, Enlightened Entrepreneurship. Apply now [anuuma.com/slow]
Love the podcast? Spread the love by leaving a review.
9. How Forgiveness Frees You
A lot of people think that forgiving is an act that you do for others... It's not true at all. Forgiveness is something that frees you. It unlocks freedom for you so that you can live a peaceful, blissful, and unbothered life.
Ways to work with Anuuma:
Anuuma Apothecary - shop.anuuma.com
Ready to walk the path of the medicine woman? Apply for our 12-month mentorship and certification program the Ancestral Medicine Woman Certification Program. [Anuuma.com/ancestral-medicine-woman]
What if you could learn about medicinal herbs on a deep, intimate level without buying tons of books or spending a ton of time? A monthly herbal membership centered around journeying deep with one sacred plant each moon cycle [anuuma.com/medicine-making-monthly]
Ready to grow and scale your holistic business without sacrificing your spiritual values or burning out? Join us in the 6-month Mastermind, Enlightened Entrepreneurship. Apply now [anuuma.com/slow]
Love the podcast? Spread the love by leaving a review.
8. Why Ethics and Spirituality are major pillars of Holistic Health
Ethically, as practitioners, we must ensure that we spend enough time with our clients. We need to make sure that the solutions that we provide truly are holistic and that we are considering all things before recommending or guiding somebody through a process.
Ways to work with Anuuma:
Anuuma Apothecary - shop.anuuma.com
Ready to walk the path of the medicine woman? Apply for our 12-month mentorship and certification program the Ancestral Medicine Woman Certification Program. [Anuuma.com/ancestral-medicine-woman]
What if you could learn about medicinal herbs on a deep, intimate level without buying tons of books or spending a ton of time? A monthly herbal membership centered around journeying deep with one sacred plant each moon cycle [anuuma.com/medicine-making-monthly]
Ready to grow and scale your holistic business without sacrificing your spiritual values or burning out? Join us in the 6-month Mastermind, Enlightened Entrepreneurship. Apply now [anuuma.com/slow]
Love the podcast? Spread the love by leaving a review.
7. Solution-Oriented vs Problem-Obsessed
Why shifting from a problem-obsessed mindset to a solution-oriented approach is crucial for personal growth and well-being? Tune in for insights that can change your life.
Ways to work with Anuuma:
Anuuma Apothecary - shop.anuuma.com
Ready to walk the path of the medicine woman? Apply for our 12-month mentorship and certification program the Ancestral Medicine Woman Certification Program. [Anuuma.com/ancestral-medicine-woman]
What if you could learn about medicinal herbs on a deep, intimate level without buying tons of books or spending a ton of time? A monthly herbal membership centered around journeying deep with one sacred plant each moon cycle [anuuma.com/medicine-making-monthly]
Ready to grow and scale your holistic business without sacrificing your spiritual values or burning out? Join us in the 6-month Mastermind, Enlightened Entrepreneurship. Apply now [anuuma.com/slow]
Love the podcast? Spread the love by leaving a review.
3. Heal yourself, Heal the World
Explore how healing ourselves is the key to healing the world, and the journey towards holistic well-being.
Ways to work with Anuuma:
Anuuma Apothecary - shop.anuuma.com
Ready to walk the path of the medicine woman? Apply for our 12-month mentorship and certification program the Ancestral Medicine Woman Certification Program. [Anuuma.com/ancestral-medicine-woman]
What if you could learn about medicinal herbs on a deep, intimate level without buying tons of books or spending a ton of time? A monthly herbal membership centered around journeying deep with one sacred plant each moon cycle [anuuma.com/medicine-making-monthly]
Ready to grow and scale your holistic business without sacrificing your spiritual values or burning out? Join us in the 6-month Mastermind, Enlightened Entrepreneurship. Apply now [anuuma.com/slow]
Love the podcast? Spread the love by leaving a review.
6. Why you MUST take your own medicine
Taking your medicine is a MUST; It needs your commitment, dedication, and mastery of your craft. The power of personal accountability and no more excuses – it's time to make your mark.
Ways to work with Anuuma:
Anuuma Apothecary - shop.anuuma.com
Ready to walk the path of the medicine woman? Apply for our 12-month mentorship and certification program the Ancestral Medicine Woman Certification Program. [Anuuma.com/ancestral-medicine-woman]
What if you could learn about medicinal herbs on a deep, intimate level without buying tons of books or spending a ton of time? A monthly herbal membership centered around journeying deep with one sacred plant each moon cycle [anuuma.com/medicine-making-monthly]
Ready to grow and scale your holistic business without sacrificing your spiritual values or burning out? Join us in the 6-month Mastermind, Enlightened Entrepreneurship. Apply now [anuuma.com/slow]
Love the podcast? Spread the love by leaving a review.
5. Find pleasure in discomfort
Imagine the possibilities if you embraced discomfort – because one season of discomfort can be the catalyst for an entirely new, extraordinary you.
Ways to work with Anuuma:
Anuuma Apothecary - shop.anuuma.com
Ready to walk the path of the medicine woman? Apply for our 12-month mentorship and certification program the Ancestral Medicine Woman Certification Program. [Anuuma.com/ancestral-medicine-woman]
What if you could learn about medicinal herbs on a deep, intimate level without buying tons of books or spending a ton of time? A monthly herbal membership centered around journeying deep with one sacred plant each moon cycle [anuuma.com/medicine-making-monthly]
Ready to grow and scale your holistic business without sacrificing your spiritual values or burning out? Join us in the 6-month Mastermind, Enlightened Entrepreneurship. Apply now [anuuma.com/slow]
Love the podcast? Spread the love by leaving a review.
4. Herbs DON'T heal, they help
Learn how herbs do not heal the body, the body heals itself. Are you wondering why? Listen to this podcast episode to learn more.
Ways to work with Anuuma:
Anuuma Apothecary - shop.anuuma.com
Ready to walk the path of the medicine woman? Apply for our 12-month mentorship and certification program the Ancestral Medicine Woman Certification Program. [Anuuma.com/ancestral-medicine-woman]
What if you could learn about medicinal herbs on a deep, intimate level without buying tons of books or spending a ton of time? A monthly herbal membership centered around journeying deep with one sacred plant each moon cycle [anuuma.com/medicine-making-monthly]
Ready to grow and scale your holistic business without sacrificing your spiritual values or burning out? Join us in the 6-month Mastermind, Enlightened Entrepreneurship. Apply now [anuuma.com/slow]
Love the podcast? Spread the love by leaving a review.
2. What is an Ancestral Medicine Woman
Discover what an Ancestral Medicine Woman needs to be to support others on their healing paths with intention, efficiency, and ethical practices.
Ways to work with Anuuma:
Anuuma Apothecary - shop.anuuma.com
Ready to walk the path of the medicine woman? Apply for our 12-month mentorship and certification program the Ancestral Medicine Woman Certification Program. [Anuuma.com/ancestral-medicine-woman]
Ready to grow and scale your holistic business without sacrificing your spiritual values or burning out? Join us in the 6-month Mastermind, Enlightened Entrepreneurship. Apply now [anuuma.com/slow]
Love the podcast? Spread the love by leaving a review.
1. Welcome to the Being an Ancestral Medicine Woman Podcast with Anuuma Earth
She's baaaaaack. "Ask Anuuma" is now the "Being an Ancestral Medicine Woman" Podcast. In this podcast, Anuuma takes you along the journey of what it's like to be an Ancestral Medicine Woman, and also allows you to experience what it's like on the journey to becoming an Ancestral Medicine from her Student's point of view.
Ways to work with Anuuma:
Anuuma Apothecary - shop.anuuma.com
Ready to walk the path of the medicine woman? Apply for our 12-month mentorship and certification program the Ancestral Medicine Woman Certification Program. [Anuuma.com/ancestral-medicine-woman]
What if you could learn about medicinal herbs on a deep, intimate level without buying tons of books or spending a ton of time? A monthly herbal membership centered around journeying deep with one sacred plant each moon cycle [anuuma.com/medicine-making-monthly]
Ready to grow and scale your holistic business without sacrificing your spiritual values or burning out? Join us in the 6-month Mastermind, Enlightened Entrepreneurship. Apply now [anuuma.com/slow]
Love the podcast? Spread the love by leaving a review.
27. Why it's better to know less herbs
We believe that true potency and effectiveness lie in knowing a few plants deeply rather than superficially understanding hundreds.
Ways to work with Anuuma:
Anuuma Apothecary - shop.anuuma.com
Ready to walk the path of the medicine woman? Apply for our 12-month mentorship and certification program the Ancestral Medicine Woman Certification Program. [Anuuma.com/ancestral-medicine-woman]
What if you could learn about medicinal herbs on a deep, intimate level without buying tons of books or spending a ton of time? A monthly herbal membership centered around journeying deep with one sacred plant each moon cycle [anuuma.com/medicine-making-monthly]
Ready to grow and scale your holistic business without sacrificing your spiritual values or burning out? Join us in the 6-month Mastermind, Enlightened Entrepreneurship. Apply now [anuuma.com/slow]
Love the podcast? Spread the love by leaving a review.
28. Learning Herbs is your Birthright
Discover the incredible power of natural medicine that has been within your reach all along and embrace your birthright to healing.
Ways to work with Anuuma:
Anuuma Apothecary - shop.anuuma.com
Ready to walk the path of the medicine woman? Apply for our 12-month mentorship and certification program the Ancestral Medicine Woman Certification Program. [Anuuma.com/ancestral-medicine-woman]
What if you could learn about medicinal herbs on a deep, intimate level without buying tons of books or spending a ton of time? A monthly herbal membership centered around journeying deep with one sacred plant each moon cycle [anuuma.com/medicine-making-monthly]
Ready to grow and scale your holistic business without sacrificing your spiritual values or burning out? Join us in the 6-month Mastermind, Enlightened Entrepreneurship. Apply now [anuuma.com/slow]
Love the podcast? Spread the love by leaving a review.
29. Release Judgement for Spiritual Ascension
Let's replace judgment with understanding. The next time you catch yourself about to judge, pause and ask yourself, "What is his or her story?"
Ways to work with Anuuma:
Anuuma Apothecary - shop.anuuma.com
Ready to walk the path of the medicine woman? Apply for our 12-month mentorship and certification program the Ancestral Medicine Woman Certification Program. [Anuuma.com/ancestral-medicine-woman]
What if you could learn about medicinal herbs on a deep, intimate level without buying tons of books or spending a ton of time? A monthly herbal membership centered around journeying deep with one sacred plant each moon cycle [anuuma.com/medicine-making-monthly]
Ready to grow and scale your holistic business without sacrificing your spiritual values or burning out? Join us in the 6-month Mastermind, Enlightened Entrepreneurship. Apply now [anuuma.com/slow]
Love the podcast? Spread the love by leaving a review.
30. Intro to Breaking Cycles
Have you ever felt like you're stuck in a loop, going through the same challenges and experiences year after year? Join us for an introduction where we delve into the fascinating concept of cyclic living.
Ways to work with Anuuma:
Anuuma Apothecary - shop.anuuma.com
Ready to walk the path of the medicine woman? Apply for our 12-month mentorship and certification program the Ancestral Medicine Woman Certification Program. [Anuuma.com/ancestral-medicine-woman]
What if you could learn about medicinal herbs on a deep, intimate level without buying tons of books or spending a ton of time? A monthly herbal membership centered around journeying deep with one sacred plant each moon cycle [anuuma.com/medicine-making-monthly]
Ready to grow and scale your holistic business without sacrificing your spiritual values or burning out? Join us in the 6-month Mastermind, Enlightened Entrepreneurship. Apply now [anuuma.com/slow]
Love the podcast? Spread the love by leaving a review.
31. It's time to Make Medicine
Are you tired of bandaid solutions that only mask the underlying issues? If you're ready to step into a life of true vitality and well-being, then this podcast is for you.
Ways to work with Anuuma:
Anuuma Apothecary - shop.anuuma.com
Ready to walk the path of the medicine woman? Apply for our 12-month mentorship and certification program the Ancestral Medicine Woman Certification Program. [Anuuma.com/ancestral-medicine-woman]
What if you could learn about medicinal herbs on a deep, intimate level without buying tons of books or spending a ton of time? A monthly herbal membership centered around journeying deep with one sacred plant each moon cycle [anuuma.com/medicine-making-monthly]
Ready to grow and scale your holistic business without sacrificing your spiritual values or burning out? Join us in the 6-month Mastermind, Enlightened Entrepreneurship. Apply now [anuuma.com/slow]
Love the podcast? Spread the love by leaving a review.
32. Health, Trends, & Longevity
Remember: Like a rollercoaster, trends will rise and fall, leaving us questioning what's truly constant in this whirlwind of change. That one constant is HEALTH.
Ways to work with Anuuma:
Anuuma Apothecary - shop.anuuma.com
Ready to walk the path of the medicine woman? Apply for our 12-month mentorship and certification program the Ancestral Medicine Woman Certification Program. [Anuuma.com/ancestral-medicine-woman]
What if you could learn about medicinal herbs on a deep, intimate level without buying tons of books or spending a ton of time? A monthly herbal membership centered around journeying deep with one sacred plant each moon cycle [anuuma.com/medicine-making-monthly]
Ready to grow and scale your holistic business without sacrificing your spiritual values or burning out? Join us in the 6-month Mastermind, Enlightened Entrepreneurship. Apply now [anuuma.com/slow]
Love the podcast? Spread the love by leaving a review.
33. Medicine Making Monthly is OPEN!
I'm so excited to welcome you into our community and help you grow along your holistic journey. Enroll now and seize this opportunity, because our doors close on August 23rd.
Ways to work with Anuuma:
Anuuma Apothecary - shop.anuuma.com
Ready to walk the path of the medicine woman? Apply for our 12-month mentorship and certification program the Ancestral Medicine Woman Certification Program. [Anuuma.com/ancestral-medicine-woman]
What if you could learn about medicinal herbs on a deep, intimate level without buying tons of books or spending a ton of time? A monthly herbal membership centered around journeying deep with one sacred plant each moon cycle [anuuma.com/medicine-making-monthly]
Ready to grow and scale your holistic business without sacrificing your spiritual values or burning out? Join us in the 6-month Mastermind, Enlightened Entrepreneurship. Apply now [anuuma.com/slow]
Love the podcast? Spread the love by leaving a review.
34. The Rebirth is Here
Ignite the spark of change within you and embrace the transformation.
Ways to work with Anuuma:
Anuuma Apothecary - shop.anuuma.com
Ready to walk the path of the medicine woman? Apply for our 12-month mentorship and certification program the Ancestral Medicine Woman Certification Program. [Anuuma.com/ancestral-medicine-woman]
What if you could learn about medicinal herbs on a deep, intimate level without buying tons of books or spending a ton of time? A monthly herbal membership centered around journeying deep with one sacred plant each moon cycle [anuuma.com/medicine-making-monthly]
Ready to grow and scale your holistic business without sacrificing your spiritual values or burning out? Join us in the 6-month Mastermind, Enlightened Entrepreneurship. Apply now [anuuma.com/slow]
Love the podcast? Spread the love by leaving a review.
AMW will change your life. Enrollment closes on Monday
Enrollment for the Ancestral Medicine Woman Certification Program closes this Monday. If you’re ready to recommit to you and take your health, your practice, and your client results to a new level, apply to join us.
Ways to work with Anuuma:
Anuuma Apothecary - shop.anuuma.com
Ready to walk the path of the medicine woman? Apply for our 12-month mentorship and certification program the Ancestral Medicine Woman Certification Program. [Anuuma.com/ancestral-medicine-woman]
What if you could learn about medicinal herbs on a deep, intimate level without buying tons of books or spending a ton of time? A monthly herbal membership centered around journeying deep with one sacred plant each moon cycle [anuuma.com/medicine-making-monthly]
Ready to grow and scale your holistic business without sacrificing your spiritual values or burning out? Join us in the 6-month Mastermind, Enlightened Entrepreneurship. Apply now [anuuma.com/slow] Love the podcast? Spread the love by leaving a review.
26. Money as Energetic Currency
Get ready to unlock the secrets to financial abundance and gain the confidence to live a life where money is a source of freedom, not fear.
Ways to work with Anuuma:
Anuuma Apothecary - shop.anuuma.com
Ready to walk the path of the medicine woman? Apply for our 12-month mentorship and certification program the Ancestral Medicine Woman Certification Program. [Anuuma.com/ancestral-medicine-woman]
What if you could learn about medicinal herbs on a deep, intimate level without buying tons of books or spending a ton of time? A monthly herbal membership centered around journeying deep with one sacred plant each moon cycle [anuuma.com/medicine-making-monthly]
Ready to grow and scale your holistic business without sacrificing your spiritual values or burning out? Join us in the 6-month Mastermind, Enlightened Entrepreneurship. Apply now [anuuma.com/slow]
Love the podcast? Spread the love by leaving a review.
25. A NU ERA! Season 3 is HERE
As we embark on this journey together, you'll witness my remarkable transformation, my bloom. But it's not just about me—it's about you too.
Ways to work with Anuuma:
Anuuma Apothecary - shop.anuuma.com
Ready to walk the path of the medicine woman? Apply for our 12-month mentorship and certification program the Ancestral Medicine Woman Certification Program. [Anuuma.com/ancestral-medicine-woman]
What if you could learn about medicinal herbs on a deep, intimate level without buying tons of books or spending a ton of time? A monthly herbal membership centered around journeying deep with one sacred plant each moon cycle [anuuma.com/medicine-making-monthly]
Ready to grow and scale your holistic business without sacrificing your spiritual values or burning out? Join us in the 6-month Mastermind, Enlightened Entrepreneurship. Apply now [anuuma.com/slow]
Love the podcast? Spread the love by leaving a review.
24. Entering the Void
Step into the tranquil depths of the void and get ready to embrace the quiet to find yourself anew.
Ways to work with Anuuma:
Anuuma Apothecary - shop.anuuma.com
Ready to walk the path of the medicine woman? Apply for our 12-month mentorship and certification program the Ancestral Medicine Woman Certification Program. [Anuuma.com/ancestral-medicine-woman]
What if you could learn about medicinal herbs on a deep, intimate level without buying tons of books or spending a ton of time? A monthly herbal membership centered around journeying deep with one sacred plant each moon cycle [anuuma.com/medicine-making-monthly]
Ready to grow and scale your holistic business without sacrificing your spiritual values or burning out? Join us in the 6-month Mastermind, Enlightened Entrepreneurship. Apply now [anuuma.com/slow]
Love the podcast? Spread the love by leaving a review.
23. Burning it ALL Down
Join us and burn it all to the ground and start afresh! Embrace the power within you and unlock your limitless potential.
Ways to work with Anuuma:
Anuuma Apothecary - shop.anuuma.com
Ready to walk the path of the medicine woman? Apply for our 12-month mentorship and certification program the Ancestral Medicine Woman Certification Program. [Anuuma.com/ancestral-medicine-woman]
What if you could learn about medicinal herbs on a deep, intimate level without buying tons of books or spending a ton of time? A monthly herbal membership centered around journeying deep with one sacred plant each moon cycle [anuuma.com/medicine-making-monthly]
Ready to grow and scale your holistic business without sacrificing your spiritual values or burning out? Join us in the 6-month Mastermind, Enlightened Entrepreneurship. Apply now [anuuma.com/slow]
Love the podcast? Spread the love by leaving a review.
22. Trauma Is Not Your Identity
Always remember that your identity goes far beyond the scars you carry. Don't let anyone or anything diminish your light. Remember your worth, and let it shine!
Ways to work with Anuuma:
Anuuma Apothecary - shop.anuuma.com
Ready to walk the path of the medicine woman? Apply for our 12-month mentorship and certification program the Ancestral Medicine Woman Certification Program. [Anuuma.com/ancestral-medicine-woman]
What if you could learn about medicinal herbs on a deep, intimate level without buying tons of books or spending a ton of time? A monthly herbal membership centered around journeying deep with one sacred plant each moon cycle [anuuma.com/medicine-making-monthly]
Ready to grow and scale your holistic business without sacrificing your spiritual values or burning out? Join us in the 6-month Mastermind, Enlightened Entrepreneurship. Apply now [anuuma.com/slow]
Love the podcast? Spread the love by leaving a review.
21. Life is a Spiritual Experience
Amidst the hustle and bustle, it's easy to forget the profound spiritual nature of our existence. It's time to embrace the spiritual dimension of life and restore the love and understanding that lie within us all.
Ways to work with Anuuma:
Anuuma Apothecary - shop.anuuma.com
Ready to walk the path of the medicine woman? Apply for our 12-month mentorship and certification program the Ancestral Medicine Woman Certification Program. [Anuuma.com/ancestral-medicine-woman]
What if you could learn about medicinal herbs on a deep, intimate level without buying tons of books or spending a ton of time? A monthly herbal membership centered around journeying deep with one sacred plant each moon cycle [anuuma.com/medicine-making-monthly]
Ready to grow and scale your holistic business without sacrificing your spiritual values or burning out? Join us in the 6-month Mastermind, Enlightened Entrepreneurship. Apply now [anuuma.com/slow]
Love the podcast? Spread the love by leaving a review.
20. Your Breakdown is your Breakthrough
Break free from the norm and turn your breakdown into an extraordinary breakthrough. It's time to rewrite your story and unlock the hidden strength that lies within you.
Ways to work with Anuuma:
Anuuma Apothecary - shop.anuuma.com
Ready to walk the path of the medicine woman? Apply for our 12-month mentorship and certification program the Ancestral Medicine Woman Certification Program. [Anuuma.com/ancestral-medicine-woman]
What if you could learn about medicinal herbs on a deep, intimate level without buying tons of books or spending a ton of time? A monthly herbal membership centered around journeying deep with one sacred plant each moon cycle [anuuma.com/medicine-making-monthly]
Ready to grow and scale your holistic business without sacrificing your spiritual values or burning out? Join us in the 6-month Mastermind, Enlightened Entrepreneurship. Apply now [anuuma.com/slow]
Love the podcast? Spread the love by leaving a review.
19. People Pleasing Is A Trauma Response
It's time to live authentically and let go of people-pleasing. Remember: Embrace your identity and move forward confidently, even if not everyone supports you because you can't please everyone, and that's okay.
Ways to work with Anuuma:
Anuuma Apothecary - shop.anuuma.com
Ready to walk the path of the medicine woman? Apply for our 12-month mentorship and certification program the Ancestral Medicine Woman Certification Program. [Anuuma.com/ancestral-medicine-woman]
What if you could learn about medicinal herbs on a deep, intimate level without buying tons of books or spending a ton of time? A monthly herbal membership centered around journeying deep with one sacred plant each moon cycle [anuuma.com/medicine-making-monthly]
Ready to grow and scale your holistic business without sacrificing your spiritual values or burning out? Join us in the 6-month Mastermind, Enlightened Entrepreneurship. Apply now [anuuma.com/slow]
Love the podcast? Spread the love by leaving a review.
18. Ask Anuuma: Spiritual meaning of Ectopic Pregnancies
Explore ectopic pregnancy and how it may be connected to a lack of self-care or mistreatment of the body and how it can help women to reconnect with themselves and prioritize their health and wellness.
Ways to work with Anuuma:
Anuuma Apothecary - shop.anuuma.com
Ready to walk the path of the medicine woman? Apply for our 12-month mentorship and certification program the Ancestral Medicine Woman Certification Program. [Anuuma.com/ancestral-medicine-woman]
What if you could learn about medicinal herbs on a deep, intimate level without buying tons of books or spending a ton of time? A monthly herbal membership centered around journeying deep with one sacred plant each moon cycle [anuuma.com/medicine-making-monthly]
Ready to grow and scale your holistic business without sacrificing your spiritual values or burning out? Join us in the 6-month Mastermind, Enlightened Entrepreneurship. Apply now [anuuma.com/slow]
Love the podcast? Spread the love by leaving a review.
17. Ask Anuuma: 42, Single, No kids - What To Do?
Are you over 40 and struggling with finding love? The key is to be present, open to experience, and focus on positive thoughts and feelings. Don't block yourself from the love you deserve, it's waiting for you to receive it!
Ways to work with Anuuma:
Anuuma Apothecary - shop.anuuma.com
Ready to walk the path of the medicine woman? Apply for our 12-month mentorship and certification program the Ancestral Medicine Woman Certification Program. [Anuuma.com/ancestral-medicine-woman]
What if you could learn about medicinal herbs on a deep, intimate level without buying tons of books or spending a ton of time? A monthly herbal membership centered around journeying deep with one sacred plant each moon cycle [anuuma.com/medicine-making-monthly]
Ready to grow and scale your holistic business without sacrificing your spiritual values or burning out? Join us in the 6-month Mastermind, Enlightened Entrepreneurship. Apply now [anuuma.com/slow]
Love the podcast? Spread the love by leaving a review.
16. The Secret to the Law of Attraction
In this Episode, Anuuma touches on the true secret of how to make the law of attraction truly work for you. She goes into how it transforms your manifestation practice which ultimately aids in your living the life of your dreams.
Ways to work with Anuuma:
Anuuma Apothecary - shop.anuuma.com
Ready to walk the path of the medicine woman? Apply for our 12-month mentorship and certification program the Ancestral Medicine Woman Certification Program. [Anuuma.com/ancestral-medicine-woman]
What if you could learn about medicinal herbs on a deep, intimate level without buying tons of books or spending a ton of time? A monthly herbal membership centered around journeying deep with one sacred plant each moon cycle [anuuma.com/medicine-making-monthly]
Ready to grow and scale your holistic business without sacrificing your spiritual values or burning out? Join us in the 6-month Mastermind, Enlightened Entrepreneurship. Apply now [anuuma.com/slow]
Love the podcast? Spread the love by leaving a review.
15. Washing Away Trauma
Explore the healing power of gratitude and how releasing what no longer serves you can lead to growth, transformation, and liberation from your own struggles. Tune in and learn how saying 'thank you' can be a powerful tool for finding peace and moving forward.
Ways to work with Anuuma:
Anuuma Apothecary - shop.anuuma.com
Ready to walk the path of the medicine woman? Apply for our 12-month mentorship and certification program the Ancestral Medicine Woman Certification Program. [Anuuma.com/ancestral-medicine-woman]
What if you could learn about medicinal herbs on a deep, intimate level without buying tons of books or spending a ton of time? A monthly herbal membership centered around journeying deep with one sacred plant each moon cycle [anuuma.com/medicine-making-monthly]
Ready to grow and scale your holistic business without sacrificing your spiritual values or burning out? Join us in the 6-month Mastermind, Enlightened Entrepreneurship. Apply now [anuuma.com/slow]
Love the podcast? Spread the love by leaving a review.
14. Triggers, Addictions + Overcoming Trauma
This may just be Anuuma's greatest episode, yet. In this episode, Anuuma gets very vulnerable and raw. She goes deep on addictions, addressing things that trigger you, and overcoming trauma. If you're ready to truly leave behind the victim identity, trauma, and triggers, and embody the person you truly are... this is the episode for you.
Ways to work with Anuuma:
Anuuma Apothecary - shop.anuuma.com
Ready to walk the path of the medicine woman? Apply for our 12-month mentorship and certification program the Ancestral Medicine Woman Certification Program. [Anuuma.com/ancestral-medicine-woman]
What if you could learn about medicinal herbs on a deep, intimate level without buying tons of books or spending a ton of time? A monthly herbal membership centered around journeying deep with one sacred plant each moon cycle [anuuma.com/medicine-making-monthly]
Ready to grow and scale your holistic business without sacrificing your spiritual values or burning out? Join us in the 6-month Mastermind, Enlightened Entrepreneurship. Apply now [anuuma.com/slow]
Love the podcast? Spread the love by leaving a review.
13. Honoring Divine Timing
Welcome to the 1st Episode of SEASON 2!!!!! In this episode, Anuuma talks about Divine timing, honoring your journey, and spiritual obedience. She also shares a hint of something incredible, new, and big that is coming. Are you ready?
Ways to work with Anuuma:
Anuuma Apothecary - shop.anuuma.com
Ready to walk the path of the medicine woman? Apply for our 12-month mentorship and certification program the Ancestral Medicine Woman Certification Program. [Anuuma.com/ancestral-medicine-woman]
What if you could learn about medicinal herbs on a deep, intimate level without buying tons of books or spending a ton of time? A monthly herbal membership centered around journeying deep with one sacred plant each moon cycle [anuuma.com/medicine-making-monthly]
Ready to grow and scale your holistic business without sacrificing your spiritual values or burning out? Join us in the 6-month Mastermind, Enlightened Entrepreneurship. Apply now [anuuma.com/slow]
Love the podcast? Spread the love by leaving a review.
12. Ask Anuuma: Co-sleeping + Intimacy as a New Mom
Whether you're a new parent or an experienced one, this podcast will provide you with valuable insights on how to maintain intimacy and connect with your partner while caring for your little one.
This is just a free space for me to talk about all of the things related to life, love, spirituality, herbalism, pleasure, holistic sexual health, and more.
Thank you for joining me.
Ways to work with Anuuma:
Anuuma Apothecary - shop.anuuma.com
Ready to walk the path of the medicine woman? Apply for our 12-month mentorship and certification program the Ancestral Medicine Woman Certification Program. [Anuuma.com/ancestral-medicine-woman]
What if you could learn about medicinal herbs on a deep, intimate level without buying tons of books or spending a ton of time? A monthly herbal membership centered around journeying deep with one sacred plant each moon cycle [anuuma.com/medicine-making-monthly]
Ready to grow and scale your holistic business without sacrificing your spiritual values or burning out? Join us in the 6-month Mastermind, Enlightened Entrepreneurship. Apply now [anuuma.com/slow]
Love the podcast? Spread the love by leaving a review.
11. Intentional Procrastination
Tune in to discover how intentional procrastination can help you tap into your full potential and better serve those people around you.
This is just a free space for me to talk about all of the things related to life, love, spirituality, herbalism, pleasure, holistic sexual health, and more.
Thank you for joining me.
Ways to work with Anuuma:
Anuuma Apothecary - shop.anuuma.com
Ready to walk the path of the medicine woman? Apply for our 12-month mentorship and certification program the Ancestral Medicine Woman Certification Program. [Anuuma.com/ancestral-medicine-woman]
What if you could learn about medicinal herbs on a deep, intimate level without buying tons of books or spending a ton of time? A monthly herbal membership centered around journeying deep with one sacred plant each moon cycle [anuuma.com/medicine-making-monthly]
Ready to grow and scale your holistic business without sacrificing your spiritual values or burning out? Join us in the 6-month Mastermind, Enlightened Entrepreneurship. Apply now [anuuma.com/slow]
Love the podcast? Spread the love by leaving a review.
10. How Rushing Slows You Down
This is a gentle reminder that rushing or trying to cheat the system is not the way to accomplish one's goals. What is meant for us will happen in its own time and trust in the timing of our lives to avoid rushing or forcing things to happen before they are meant to.
This is just a free space for me to talk about all of the things related to life, love, spirituality, herbalism, pleasure, holistic sexual health, and more.
Thank you for joining me.
Ways to work with Anuuma:
Anuuma Apothecary - shop.anuuma.com
Ready to walk the path of the medicine woman? Apply for our 12-month mentorship and certification program the Ancestral Medicine Woman Certification Program. [Anuuma.com/ancestral-medicine-woman]
What if you could learn about medicinal herbs on a deep, intimate level without buying tons of books or spending a ton of time? A monthly herbal membership centered around journeying deep with one sacred plant each moon cycle [anuuma.com/medicine-making-monthly]
Ready to grow and scale your holistic business without sacrificing your spiritual values or burning out? Join us in the 6-month Mastermind, Enlightened Entrepreneurship. Apply now [anuuma.com/slow]
Love the podcast? Spread the love by leaving a review.
9. Ask Anuuma: High blood pressure + Asthma
Want to help your child heal from asthma? Get outside, get active, and do it together! Transitioning with him will make it easier and speed up his healing process. He'll be well on his way to outgrowing his asthma and living an active life!
Ways to work with Anuuma:
Anuuma Apothecary - shop.anuuma.com
Ready to walk the path of the medicine woman? Apply for our 12-month mentorship and certification program the Ancestral Medicine Woman Certification Program. [Anuuma.com/ancestral-medicine-woman]
What if you could learn about medicinal herbs on a deep, intimate level without buying tons of books or spending a ton of time? A monthly herbal membership centered around journeying deep with one sacred plant each moon cycle [anuuma.com/medicine-making-monthly]
Ready to grow and scale your holistic business without sacrificing your spiritual values or burning out? Join us in the 6-month Mastermind, Enlightened Entrepreneurship. Apply now [anuuma.com/slow]
Love the podcast? Spread the love by leaving a review.
8. Ask Anuuma: "My Husband's Sperm Gives Me BV"
Sensitive yoni, sacred space, and a partner's cleanliness - are all crucial elements for a fulfilling and healthy sexual experience. Join us as we explore the connection between physical and emotional intimacy, and how taking care of your body can enhance your relationship.
Ways to work with Anuuma:
Anuuma Apothecary - shop.anuuma.com
Ready to walk the path of the medicine woman? Apply for our 12-month mentorship and certification program the Ancestral Medicine Woman Certification Program. [Anuuma.com/ancestral-medicine-woman]
What if you could learn about medicinal herbs on a deep, intimate level without buying tons of books or spending a ton of time? A monthly herbal membership centered around journeying deep with one sacred plant each moon cycle [anuuma.com/medicine-making-monthly]
Ready to grow and scale your holistic business without sacrificing your spiritual values or burning out? Join us in the 6-month Mastermind, Enlightened Entrepreneurship. Apply now [anuuma.com/slow]
Love the podcast? Spread the love by leaving a review.
7. Breaking Generational Curses
Listen to this inspiring conversation about the topic of breaking generational curses and learn how to break free from past traumas and embrace a life filled with positivity and growth.
Ways to work with Anuuma:
Anuuma Apothecary - shop.anuuma.com
Ready to walk the path of the medicine woman? Apply for our 12-month mentorship and certification program the Ancestral Medicine Woman Certification Program. [Anuuma.com/ancestral-medicine-woman]
What if you could learn about medicinal herbs on a deep, intimate level without buying tons of books or spending a ton of time? A monthly herbal membership centered around journeying deep with one sacred plant each moon cycle [anuuma.com/medicine-making-monthly]
Ready to grow and scale your holistic business without sacrificing your spiritual values or burning out? Join us in the 6-month Mastermind, Enlightened Entrepreneurship. Apply now [anuuma.com/slow]
Love the podcast? Spread the love by leaving a review
6. What Should I Do About Low AMH Levels?
Discover the power of a healthy lifestyle and explore the choices you have to embrace a more holistic approach to health and wellness, and live your life to the fullest.
Ways to work with Anuuma:
Anuuma Apothecary - shop.anuuma.com
Ready to walk the path of the medicine woman? Apply for our 12-month mentorship and certification program the Ancestral Medicine Woman Certification Program. [Anuuma.com/ancestral-medicine-woman]
What if you could learn about medicinal herbs on a deep, intimate level without buying tons of books or spending a ton of time? A monthly herbal membership centered around journeying deep with one sacred plant each moon cycle [anuuma.com/medicine-making-monthly]
Ready to grow and scale your holistic business without sacrificing your spiritual values or burning out? Join us in the 6-month Mastermind, Enlightened Entrepreneurship. Apply now [anuuma.com/slow]
Love the podcast? Spread the love by leaving a review.
5. Let's Talk Fertility
We discuss how even the timing of a baby's manifestation serves a purpose, and how it's important to focus on what we can control - our own state of being. Join us as we explore the power of purpose and the potential for growth and blooming within us all.
Ways to work with Anuuma:
Anuuma Apothecary - shop.anuuma.com
Ready to walk the path of the medicine woman? Apply for our 12-month mentorship and certification program the Ancestral Medicine Woman Certification Program. [Anuuma.com/ancestral-medicine-woman]
What if you could learn about medicinal herbs on a deep, intimate level without buying tons of books or spending a ton of time? A monthly herbal membership centered around journeying deep with one sacred plant each moon cycle [anuuma.com/medicine-making-monthly]
Ready to grow and scale your holistic business without sacrificing your spiritual values or burning out? Join us in the 6-month Mastermind, Enlightened Entrepreneurship. Apply now [anuuma.com/slow]
Love the podcast? Spread the love by leaving a review.
4. How You Hurt Yourself by Not Going All In
Are you feeling stuck and stagnant? It's time to break free and heal your entire life. Listen to this reminder to go all in and discover the beauty and richness that awaits you.
Ways to work with Anuuma:
Anuuma Apothecary - shop.anuuma.com
Ready to walk the path of the medicine woman? Apply for our 12-month mentorship and certification program the Ancestral Medicine Woman Certification Program. [Anuuma.com/ancestral-medicine-woman]
What if you could learn about medicinal herbs on a deep, intimate level without buying tons of books or spending a ton of time? A monthly herbal membership centered around journeying deep with one sacred plant each moon cycle [anuuma.com/medicine-making-monthly]
Ready to grow and scale your holistic business without sacrificing your spiritual values or burning out? Join us in the 6-month Mastermind, Enlightened Entrepreneurship. Apply now [anuuma.com/slow]
Love the podcast? Spread the love by leaving a review.
3. BO + Boils
We discuss the potential causes of body odor and boils and how to address them in a natural way. Tune in for tips on how to transition away from antiperspirants and support your body's natural sweat process.
Ways to work with Anuuma:
Anuuma Apothecary - shop.anuuma.com
Ready to walk the path of the medicine woman? Apply for our 12-month mentorship and certification program the Ancestral Medicine Woman Certification Program. [Anuuma.com/ancestral-medicine-woman]
What if you could learn about medicinal herbs on a deep, intimate level without buying tons of books or spending a ton of time? A monthly herbal membership centered around journeying deep with one sacred plant each moon cycle [anuuma.com/medicine-making-monthly]
Ready to grow and scale your holistic business without sacrificing your spiritual values or burning out? Join us in the 6-month Mastermind, Enlightened Entrepreneurship. Apply now [anuuma.com/slow]
Love the podcast? Spread the love by leaving a review.
2. Live Your Purpose
We talk about how pushing through and taking action makes us stronger and more prepared for what's to come. But most importantly, we explore how procrastination can block our blessings and hold us back from achieving our goals.
Ways to work with Anuuma:
Anuuma Apothecary - shop.anuuma.com
Ready to walk the path of the medicine woman? Apply for our 12-month mentorship and certification program the Ancestral Medicine Woman Certification Program. [Anuuma.com/ancestral-medicine-woman]
What if you could learn about medicinal herbs on a deep, intimate level without buying tons of books or spending a ton of time? A monthly herbal membership centered around journeying deep with one sacred plant each moon cycle [anuuma.com/medicine-making-monthly]
Ready to grow and scale your holistic business without sacrificing your spiritual values or burning out? Join us in the 6-month Mastermind, Enlightened Entrepreneurship. Apply now [anuuma.com/slow]
Love the podcast? Spread the love by leaving a review.
1. The Intention
Join me as we dive deep into personal growth, healing, and explore new ways of thinking about life. I hope you feel empowered and inspired to take charge of your own healing journey.
Ways to work with Anuuma:
Anuuma Apothecary - shop.anuuma.com
Ready to walk the path of the medicine woman? Apply for our 12-month mentorship and certification program the Ancestral Medicine Woman Certification Program. [Anuuma.com/ancestral-medicine-woman]
What if you could learn about medicinal herbs on a deep, intimate level without buying tons of books or spending a ton of time? A monthly herbal membership centered around journeying deep with one sacred plant each moon cycle [anuuma.com/medicine-making-monthly]
Ready to grow and scale your holistic business without sacrificing your spiritual values or burning out? Join us in the 6-month Mastermind, Enlightened Entrepreneurship. Apply now [anuuma.com/slow]
Love the podcast? Spread the love by leaving a review.
Episode 1 - On Judgement & Being God
In this episode I talk about us projecting and being judgemental and how that actually is a reflection of where we are in life and how we perceive the world. I also talk about us being God, being anti-religious, and more.
Ways to work with Anuuma:
Anuuma Apothecary - shop.anuuma.com
Ready to walk the path of the medicine woman? Apply for our 12-month mentorship and certification program the Ancestral Medicine Woman Certification Program. [Anuuma.com/ancestral-medicine-woman]
What if you could learn about medicinal herbs on a deep, intimate level without buying tons of books or spending a ton of time? A monthly herbal membership centered around journeying deep with one sacred plant each moon cycle [anuuma.com/medicine-making-monthly]
Ready to grow and scale your holistic business without sacrificing your spiritual values or burning out? Join us in the 6-month Mastermind, Enlightened Entrepreneurship. Apply now [anuuma.com/slow]
Love the podcast? Spread the love by leaving a review.