A Positive Podcast

By Raizel Schusterman - Positive Life Coach

A Positive Podcast is a podcast where conversations are had with a variety of guests to inform the community about all matters related to mental health. This podcasts include conversations on specific mental health issues, including anxiety, depression, bipolar ADHD and less specific disorders such as HSP's .Any listener that wants to get more educated about how to be a better parent, spouse,person, live a more "positive" existence will gain by listening to the wide array of topics. Raizel shares her own undertsanding and life experinces, as well as insights from Positive Psychology.

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Episode #43 Tips & Tools To Understand & Manage ADHD Better -with Eda Schottenstein ADHD coach MHC

A Positive Podcast Jan 19, 2023

00:00

01:06:07

Episode #91 - “Building a Stronger Marriage: Tools, Tips, and Torah Wisdom with Rabbi Kass”

In this insightful episode, I sit down with Rabbi Abraham Kass, a seasoned marriage therapist and relationship expert, to explore the keys to building and maintaining a strong, healthy marriage. We discuss practical tools for better communication, deepening emotional connection, handling conflict with compassion, and keeping love alive through life’s ups and downs. Whether you’re newly married or years into your relationship, this conversation is full of valuable guidance to help you grow together and create a more fulfilling partnership.

Thank You to Our Sponsors

Todays Sponsors:

Miriam Brieger from Sarno Coaching can be reached by Email miriam@mbsarnocoaching or you can reach out through her hotline that has more info at 7183039987 She also has a free workshop which is recorded there as option 9.

Raizel Schusterman is a certified Positive Psychology practitioner and ICF-certified life coach. Combining Torah values with positive psychology, she helps individuals and couples live more meaningful lives. Learn more at ⁠⁠⁠⁠apositivecoach.com⁠⁠⁠⁠.

Check out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495.GYM Media: Elevate your brand with professional media services. Visit to learn more. OKclarity: The go-to platform for finding vetted Jewish mental health professionals. Visit or message their WhatsApp at 917-426-1495 to start your wellness journey.

Gymmedia.co for all your media needs

May 09, 202555:47

Episode #90 :Pesach Seder: Breakthroughs Instead Of Breakdowns

Episode Title: Pesach Seder: Breakthroughs Instead of Breakdowns

For some, the Pesach Seder has been a difficult, challenging, or even boring experience. But what if it could be something more? In this conversation with my husband, Rabbi Schusterman, and Rabbi Shais Taub, we explore the deeper mindset behind the Seder—how to shift from feeling stuck in old narratives to creating new, positive experiences. We discuss how to approach the Seder with a fresh perspective, making it a time of connection, meaning, and even personal transformation. Instead of just going through the motions, let’s discover how the Seder can become a moment of true breakthrough.

Link for the recovery Hagadah: https://thejewishdepot.com/products/the-four-cups-a-recovery-haggadah

Thank You to Our Sponsors Check out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495.GYM Media: Elevate your brand with professional media services. Visit to learn more. OKclarity: The go-to platform for finding vetted Jewish mental health professionals. Visit or message their WhatsApp at 917-426-1495 to start your wellness journey.

Apr 02, 202554:25

Episode #89: Unlocking Better Sleep: Insights from Sleep Coach Doron

In this episode of A Positive Podcast, I sit down with sleep coach Doron to explore the fascinating world of sleep. From understanding the science behind restful nights to uncovering the key factors that impact our sleep quality, Doron shares his expertise on how our habits, environment, and mindset play a crucial role. He also explains his approach to working with clients and the essential steps to creating healthier sleep patterns. Whether you struggle with falling asleep or just want to improve your rest, this conversation offers valuable insights into the power of good sleep.

Doron Lazarus is a former insomniac turned integrative sleep coach and director of the Sleep Coach Academy where he dedicates his time to help people around the world transform their sleep for life. He combines his background from UCLA in psychobiology with his expertise in sleep, hypnosis, meditation, functional nutrition and much more. He lives with his family in Israel and can be reached at doron@sleepcoachacademy.org or via his website at www.sleepcoachacademy.org

About Raizel Schusterman: Raizel Schusterman, host of A Positive Podcast, is a certified Positive Psychology practitioner and ICF-certified life coach. Combining Torah values with positive psychology, she helps individuals and couples live more meaningful lives. Learn more at ⁠⁠apositivecoach.com⁠⁠.Thank You to Our SponsorsCheck out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495.GYM Media: Elevate your brand with professional media services. Visit to learn more. OKclarity: The go-to platform for finding vetted Jewish mental health professionals. Visit or message their WhatsApp at 917-426-1495 to start your wellness journey.

Mar 28, 202552:60

Episode #88 -Raising Boys and Teens in a Digital World: Guiding Parents Through inappropriate digital exposure, and Addiction

EPISODE # 88- "Raising Boys and Teens in a Digital World: Guiding Parents Through Porn Exposure and Addiction"In this episode, we dive into a crucial and often difficult topic: how to raise boys and teens in a world where pornography is so easily accessible. Dr. Shagalov joins us to discuss the impact of porn exposure and addiction on young minds, the emotional and psychological challenges it brings, and, most importantly, how parents can guide their children through these struggles. Tune in for practical advice on fostering open communication, setting healthy boundaries, and helping your child navigate this challenging issue in a supportive and proactive way.About Raizel Schusterman: Raizel Schusterman, host of A Positive Podcast, is a certified Positive Psychology practitioner and ICF-certified life coach. Combining Torah values with positive psychology, she helps individuals and couples live more meaningful lives. Learn more at ⁠apositivecoach.com⁠.Thank You to Our SponsorsCheck out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495.GYM Media: Elevate your brand with professional media services. Visit to learn more. OKclarity: The go-to platform for finding vetted Jewish mental health professionals. Visit or message their WhatsApp at 917-426-1495 to start your wellness journey.

Feb 26, 202557:46

Episode #87: “Unlocking the Mind-Body Connection: Miriam Brieger on the Sarno Method for Overcoming Pain”

In this episode of A Positive Podcast, I sit down with Sarno coach Miriam Brieger to discuss how the Sarno Method can help individuals overcome pain by addressing the mind-body connection. Miriam explains how emotional awareness can alleviate physical discomfort and shares practical tools for taking control of your healing journey. Whether you’re dealing with back pain, migraines, or other issues, Miriam offers actionable steps to start living pain-free today.

About Miriam Brieger
Miriam is a certified MindBody and Somatic Healing coach with over five years of experience. While specializing in the Sarno Method, she also integrates somatic healing techniques. She provides private coaching and runs courses for teens and women. Connect with Miriam via her website at www.sarnocoaching.com or her hotline at 718-303-9987. Link to listen to a free workshop explaining her techniques.

https://zoom.us/rec/share/olWdBKqS31_z-ArztmvMKYeB4VjOkKvehRiSNsL2uT9TNtze3hiFAcKk3UIjWHAW.s2PEPboCPWQ-vq7k

About Raizel Schusterman
Raizel Schusterman, host of A Positive Podcast, is a certified Positive Psychology practitioner and ICF-certified life coach. Combining Torah values with positive psychology, she helps individuals and couples live more meaningful lives. Learn more at apositivecoach.com.

Thank You to Our Sponsors

GYM Media: Elevate your brand with professional media services. Visit gymmedia.co to learn more. OKclarity: The go-to platform for finding vetted Jewish mental health professionals. Visit OKclarity.com or message their WhatsApp at 917-426-1495 to start your wellness journey.

Jan 23, 202548:12

Epsisode # 86 "Emotional Wellness According to the Rebbe: Exploring The New Book 'Letters for Life' with Rabbi Levi Shmotkin"

In this episode, Rabbi Nechemia Schusterman sits down with author Rabbi Levi Shmotkin to discuss his new book, Letters for Life. The book offers a profound look into the private correspondence between the Lubavitcher Rebbe and individuals navigating life’s challenges—heartbreak, loss, fear, confusion, and loneliness. Together, they explore the Rebbe’s timeless wisdom on emotional wellness and the transformative power of his compassionate guidance. Don’t miss this inspiring conversation on finding strength and clarity through life’s ups and downs.

Raizel Schusterman is a Positive Psychology-based life coach, Chabad Shlucha, and mother of 7. She combines positive psychology with Torah teachings to help couples, parents, and singles lead more meaningful lives. Raizel is a certified Positive Psychology practitioner and an ICF-certified coach, assisting both young adults, and adults in finding purpose and happiness. To set up your free consultation today you can reach out to Raizel through her website apositivecoach.com
Check out our sponsor gymmedia.co for all your media needs. Take your brand to the next level with GYM media
Check them out today!!
Check out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495.

Jan 16, 202501:13:49

Episode #85 "Failure to Launch: Understanding the Struggle and Finding a Path Forward"

In this episode, I sit down with Devora Shabtai, a seasoned therapist with extensive experience working with young adults facing the challenge of "failure to launch." Together, we explore what this phenomenon truly means, where it stems from, and how it impacts individuals and their families. Devora shares her wisdom on identifying the root causes of this struggle and practical strategies to support loved ones navigating this complex journey. Most importantly, we discuss how to approach this issue with empathy and hope, providing a roadmap for growth, healing, and moving forward. Devora Shabtai, LCSW, MSc currently serves as the Vice President of Clinical Programming at Onward Living, an addiction rehabilitation program for Jewish men in Boca Raton, Florida. Devora specializes in the treatment of addiction and spiritual/religious trauma, as well as clinical program design that is tailored to meet the clinical and cultural needs of members of the Orthodox Jewish community within both inpatient and outpatient levels of care.

Check out our sponsor gymmedia.co for all your media needs. Take your brand to the next level with GYM media

Check them out today!!

Dec 16, 202455:18

Episode #84 Marriage, Forgiveness & Moving on

In this episode, I sit down with marriage therapist Moshe Zev Lamm and my husband, Rabbi Schusterman, to explore the themes of marriage, forgiveness, and moving forward. Together, we discuss practical reframes and strategies for deepening relationships, fostering lasting love, and building stronger connections through the power of forgiveness. Whether you're looking to strengthen your marriage or gain insights into personal growth, this episode offers valuable advice for navigating challenges and nurturing lasting bonds.

Check out our sponsor gymmedia.com for all your media needs. Take your brand to the next level with GYM media

Check them out today!!

Sep 29, 202401:01:35

Gimel Tamuz Farbrengen With Tonia Chazanow

Part two: In this special episode, we sit down with Tonia Chazanow, host of the Human & Holy podcast, to discuss the significance of Gimmel Tamuz. We delve into her personal connection and relationship with the Rebbe, exploring what this looks like in today's generation. Tonia shares what makes this relationship unique and how she stays connected to the Rebbe's teachings and lessons. This inspiring and uplifting conversation will leave you feeling prepared and ready for the special day of Gimmel Tamuz. Raizel Schusterman is a Positive Psychology-based life coach, Chabad Shlucha, and mother of 7. She combines positive psychology with Torah teachings to help couples, parents, and singles lead more meaningful lives. Raizel is a certified Positive Psychology practitioner and an ICF-certified coach, assisting both young adults, and adults in finding purpose and happiness. To set up your free consultation today you can reach out to Raizel through her website apositivecoach.com Check out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495.

Jul 07, 202446:12

Gimmel Tamuz Farbregen with Rabbi Alter Bukiet

Part one: In this special episode, join me, my husband, and Rabbi Altie Bukiet, as we commemorate the 30th anniversary of the passing of the Lubavitcher Rebbe. We delve into Rabbi Bukiet’s personal experiences, his profound connection with the Rebbe, and the impactful shifts before and after this significant day. Tune in for an enlightening conversation that feels more like a heartfelt Farbrengen, filled with deep insights and cherished memories. Prepare for this special day of Gimmel Tamuz with this special episode. Stay tuned for part two coming out next week. Raizel Schusterman is a Positive Psychology-based life coach, Chabad Shlucha, and mother of 7. She combines positive psychology with Torah teachings to help couples, parents, and singles lead more meaningful lives. Raizel is a certified Positive Psychology practitioner and an ICF-certified coach, assisting both young adults, and adults in finding purpose and happiness.
To set up your free consultation today you can reach out to Raizel through her website
apositivecoach.com Check out our sponsor OKclarity.com
OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495.

Jul 04, 202401:21:03

“Marriage Matters: Keys to a Thriving Relationship with Dr Tamar Perlman “

In this episode of "Marriage Matters," I sit down with Dr. Tamar Perlman, an esteemed marriage therapist, to delve into the essentials of building a strong and resilient relationship. We explore effective conflict resolution strategies, how to fight better, and overcome differences and challenges. Dr. Perlman shares her expert insights on enhancing communication skills and provides practical tips to make your marriage even better. Join us for a compelling conversation that promises to offer valuable tools for nurturing a thriving partnership.

Raizel Schusterman is a Positive Psychology-based life coach, Chabad Shlucha, and mother of 7. She combines positive psychology with Torah teachings to help couples, parents, and singles lead more meaningful lives. Raizel is a certified Positive Psychology practitioner and an ICF-certified coach, assisting both young adults, and adults in finding purpose and happiness.
To set up your free consultation today you can reach out to Raizel through her website
apositivecoach.com

Check out our sponsor OKclarity.com
OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495.

Jun 09, 202459:47

"Unpacking 'Why the Kids Aren't Alright': with Dena Schusterman & Dena Gorkin

In this thought-provoking episode, we delve into the complex world of contemporary youth, inspired by Bari Weiss's discussion with Abigail Shrier on why today's kids are facing unprecedented challenges. With a keen eye on the issues presented and a heart towards understanding them through the lens of Torah and Chassidus, we embark on a journey of exploration and insight.

Join us as we engage in two enlightening conversations with Dena Schusterman and Dena Gorkin - both esteemed educators and experts in their fields. Dena Schusterman, a dedicated parent and educator, and Dena Gorkin, a renowned therapist, bring their rich experiences and profound understanding of Torah and Chassidic teachings to shed light on the dilemmas facing our youth today.

This episode is more than just a discussion; it's a bridge between the counter-culture perspectives highlighted by Shrier, and the timeless wisdom found in Torah and Chassidus. We scrutinize what we agree and disagree with, and more importantly, what we can learn from these views to better support, guide, and understand the younger generation.

Both guests offer a refreshing and deeply rooted perspective. Whether you're a parent, educator, or anyone interested in the crossroads of traditional wisdom and contemporary issues, this episode promises a compelling blend of critique, learning, and hope for nurturing resilient, grounded, and happy children.

Mar 22, 202401:42:05

"Wisdom in a Nutshell: Life, Marriage, Parenting, and Raising Teens with Rabbi Aron Moss"

In this episode, Rabbi Moss shares his profound insights on navigating life's most intricate facets: marriage, parenting, and the tumultuous journey of raising teenagers. With a remarkable ability to distill complex questions into concise, actionable answers, Rabbi Moss provides listeners with invaluable wisdom and clarity. From unraveling the mysteries of maintaining a fulfilling marriage to offering guidance on effective parenting strategies, he delves into the heart of these universal challenges, offering practical advice and profound perspectives. Whether you're seeking guidance on nurturing stronger family bonds or seeking clarity amidst the chaos of adolescence, Rabbi Moss's thoughtful reflections will inspire and empower you on your journey through life's most meaningful relationships

Feb 18, 202457:31

Episode #65 "The Soulful Synthesis: Exploring the Intersection of Chassidus and Psychology with Devory Nussbaum"

Join us in this fascinating episode where we explore the deep connections between Chassidus and psychology. Devory Nussbaum, a skilled psychotherapist and Chassidus teacher, guides us through the intersection of these two worlds. Together, we unravel the wisdom of Chassidic teachings and how they relate to our everyday experiences. Discover the common ground between ancient spiritual insights and modern psychological understanding. Gain a new perspective on personal growth as we navigate the blend of Chassidus and psychology. This episode is an opportunity to learn, reflect, and appreciate the beauty that emerges when these two profound disciplines come together.

Raizel Schusterman is a Positive Psychology-based life coach, Chabad Shlucha, and mother of 7. She combines positive psychology with Torah teachings to help couples, parents, and singles lead more meaningful lives. Raizel is a certified Positive Psychology practitioner and an ICF-certified coach, assisting both teens and adults in finding purpose and happiness.
To set up your free consultation today you can reach out to Raizel through her website
apositivecoach.com

Check out our sponsor OKclarity.com
OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495.

Jan 01, 202459:24

Episode #64 - “Special Minds, Sensitive Hearts” Living a wholesome life while being “different”

“Special Minds, Sensitive Hearts” living a wholesome life, while being “different“Rabbi Shais Taub's Journey into Neurodiversity In this compelling episode, join us as we sit down with Rabbi Shais Taub to delve into the intricate landscape of “neurodiversity” AKA Being different/sensitive/special. Together, we explore the journey of parenting children who are neurodivergent, offering invaluable insights and practical guidance. Rabbi Taub, shares wisdom drawn from the rich tapestry of his own live experiences, Chassidic teachings, and the profound lessons he has learned along the way. Discover the beauty of embracing differences and gain a profound understanding of how to support and nurture your loved ones who think and act uniquely. "Diverse Minds, United Hearts: Rabbi Shais Taub's Journey into Neurodiversity" is a conversation that goes beyond acceptance, aiming to inspire and empower all listeners on the journey of understanding and compassion.

Raizel Schusterman is a Positive Psychology-based life coach, Chabad Shlucha, and mother of 7. She combines positive psychology with Torah teachings to help couples, parents, and singles lead more meaningful lives. Raizel is a certified Positive Psychology practitioner and an ICF-certified coach, assisting both teens and adults in finding purpose and happiness. To set up your free consultation today you can reach out to Raizel through her website apositivecoach.com Check out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495.

Dec 29, 202301:51:43

Episode #63 "From Laughter to Light: Zeya's Journey to Becoming a Chabad Chassid"

In this insightful episode, join Zeya Comedy on a heartfelt and humorous exploration of her personal journey to embracing religious life as a Jewish woman and becoming a Chabad Chassid. With a unique blend of comedy and sincerity, Zeya shares the twists and turns of her spiritual path, discussing pivotal moments, challenges, and the joy she found in aligning her life with Chabad teachings. Through laughter and introspection, listeners gain a deeper understanding of the transformative power of faith and the unexpected places it can lead. You can follow zeya on instagarm at Zeya comedy.

Raizel Schusterman is a Positive Psychology-based life coach, Chabad Shlucha, and mother of 7. She combines positive psychology with Torah teachings to help couples, parents, and singles lead more meaningful lives. Raizel is a certified Positive Psychology practitioner and an ICF-certified coach, assisting both teens and adults in finding purpose and happiness.
To set up your free consultation today you can reach out to Raizel through her website
apositivecoach.com

Check out our sponsor OKclarity.com
OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495.

Dec 02, 202301:13:06

Episode #62 “Voices for Israel” - with Chaya, Gali & Menachem

In this compelling podcast episode, I engage in a meaningful dialogue with three dedicated individuals from the impactful company Charidy. As a powerful tool for marketing and fundraising, Charidy enables organizations to create platforms for crowd-sourced funds, ultimately amplifying their ability to make a significant difference. One of my guests, Galli, provides a firsthand account from Israel, sharing how her community, profoundly affected by the October 7 atrocities, has risen to the challenge of helping so many displaced from their homes. Through Charidy's innovative fundraising solutions, they've not only made a substantial impact but have also found a way to bring hope and support to those in need. Join us as we delve into their inspiring journey and explore the transformative influence of strategic fundraising on communities facing adversity. To donate to Gali’s fundraiser click here: charidy.com/unitedwithacheinu/RachelSchreiber.
Raizel Schusterman is a Positive Psychology-based life coach, Chabad Shlucha, and mother of 7. She combines positive psychology with Torah teachings to help couples, parents, and singles lead more meaningful lives. Raizel is a certified Positive Psychology practitioner and an ICF-certified coach, assisting both teens and adults in finding purpose and happiness.
To set up your free consultation today you can reach out to Raizel through her website
apositivecoach.com

Check out our sponsor OKclarity.com
OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495.

Nov 13, 202352:60

Episode #61 -Voices For Israel - With Adele of Life's Looking Good

Welcome to a special edition of our podcast, "Voices for Israel." In this unique series, we're stepping away from our usual themes like mental health, parenting, marriage, and self-improvement to focus on a matter of great importance – the situation in Israel. We understand this shift in content might be unexpected, but the current situation in Israel calls for our attention.
We firmly believe that addressing global issues is a path to personal growth and positive change. These upcoming episodes feature stories, experiences, and voices that hold great significance in the context of Israel. Despite this change, our commitment to positivity and uplifting content remains unwavering. We're not diving into difficult or distressing topics; instead, we aim to introduce you to inspiring individuals in both Israel and the United States who are actively making a difference. They are engaged in fundraising, raising awareness, and advocating for Israel during these critical times.
Whether you're a long-time listener of our regular content or joining us for the first time, we invite you to explore this different dimension of our podcast through these "Voices for Israel" episodes. Let's unite in our thoughts and support for Israel while continuing our journey of self-improvement and personal growth.
In today's episode, we have the privilege of sitting down with Adele, an influential figure on Instagram who has single-handedly become a strong advocate for Israel. She has made a significant impact by organizing fundraising efforts for Israel, raising an impressive $100,000 alongside her followers. Adele is also the founder of Life’s Looking Good, a Creative Agency dedicated to helping individuals elevate their daily lives and digital presence.
To contribute to Adele's efforts, you can donate to her brother Ezzie’s unit fund www.jgive.com/new/en/usd/donation-targets/110165
and support the soldiers' fund to make a positive impact in Israel.

www.charidy.com/beitharabi/Braai

Raizel Schusterman is a Positive Psychology-based life coach, Chabad Shlucha, and mother of 7. She combines positive psychology with Torah teachings to help couples, parents, and singles lead more meaningful lives. Raizel is a certified Positive Psychology practitioner and an ICF-certified coach, assisting both teens and adults in finding purpose and happiness.
To set up your free consultation today you can reach out to Raizel through her website
apositivecoach.com

Check out our sponsor OKclarity.com
OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495.

Oct 29, 202350:48

Episode #60 "Voices For Israel" with Bruria Efune

Welcome to a special edition of our podcast, "Voices for Israel," where we're shifting our usual focus to bring you something incredibly important to all of us. Typically, we explore topics like mental health, parenting, marriage, and self-improvement. However, for the next two episodes, our hearts and minds are united in thinking about Israel, a subject that is at the forefront of our concerns.
We understand that this isn't our usual content, but the current situation in Israel demands our attention. We believe that addressing important global issues is a way to better ourselves and contribute to positive change. In these upcoming episodes, we'll delve into the stories, experiences, and voices that matter in the context of Israel.
We want to assure you that even in this different focus, our commitment to positivity and uplifting content remains. These episodes are not about things that are difficult to listen to; instead, they're an opportunity to explore the inspiring individuals on the ground in Israel and those here in America who are making a difference, creating fundraisers, raising awareness, and being a voice for Israel during these crucial times.
So, whether you've been following us for our usual topics or you're joining us for the first time, we invite you to explore a different dimension of our podcast with these "Voices for Israel" episodes. Let's unite in our thoughts and support for Israel while continuing on our journey of self-improvement and personal growth.
Welcome to Episode 60 of our podcast, where we have the privilege of sitting down with a truly remarkable guest, Bruria Efune. Bruria is not just a resident of Be'er Sheva, Israel, but she's a beacon of positivity and light during these challenging times. She's the co-founder of Ohr Chabad, a vibrant community in Israel that's bringing Chassidic wisdom to life and welcoming visitors from around the globe.
Hailing from Vancouver, Bruria Efune is the daughter of Rabbi Tzvi and Nomi Freeman, and she's known for sharing her insightful perspectives on world events and Jewish inspiration through social media and Chabad.org. You can also connect with her on Instagram at @bruriaefune.
In today's episode, Bruria shares her unique experience living in Israel during these trying times.
Chabad of Sderot is delivering lifesaving food and essentials to people who are trapped in their homes. Donate here:
https://secure.cardcom.solutions/e/x0t1

Check out our sponsor OKclarity.com
OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495.

Oct 23, 202351:48

Episode #59 -"Navigating the Storm: Parenting through the crisis in Israel & Finding connection with G-D amidst chaos"

In this special episode, we delve into the complex landscape of parenting during a time of crisis in Israel. The first conversation features a parenting coach Mushka Gopin of https://mymotheringmindset.com/ where we discuss how to address the current situation with our children and guide them through these challenging times. As well as how we can help ourselves stay grounded and present through these challenging times. The second conversation takes a spiritual perspective, as we engage with my dear Father Rabbi Sholom Spalter who explores the profound connections one can forge with Hashem and the power of prayer when faced with adversity. Together, these discussions offer insight into both the practical and spiritual dimensions of navigating difficult circumstances, offering a novel approach to finding strength and connection amidst the chaos. Todays episode is sponsored by Tenyad.org check out their upcoming auction and win amazing prizes all while doing a huge mitzvah! Check out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495. My personal OKclarity website:https://okclarity.com/directory/raizel-schusterman/. Find an OKclarity verified professional: https://okclarity.comBecome an OKclarity verified professional:https://okclarity.com/for-professionals/. Join OKclarity on WhatsApp status or groups:https://api.whatsapp.com/send?phone=19174261495&text=Hey!%20I'd%20like%20to%20join%20OKclarity%20on%20WhatsApp.%20(APPR) Raizel Schusterman can be reached at apositivecoach.com or email Raizel@jewishpeabody.com

Oct 11, 202358:54

Episode #58- "Celebrating Yomtov : A Journey from Resentment to Joy”

In this thought-provoking podcast episode, we embark on an insightful journey through the rich tapestry of the Jewish month of Tishrei and all of the yomim tovim. First I sit down with Mrs. Shterna Ginsburg, a mentor and teacher. She passionately discusses the beautiful ways in which we can help ourselves reframe and reset ourselves in order to show up the way we want to show up for these special occasions, Through her guidance, we explore strategies and approaches to transcend resentment and frustration, ultimately unveiling the profound joy that these moments of togetherness can bestow. I also have the privilege of sitting down with Rachel Brezel, a licensed psychotherapist. Rachel brings a clinician's keen insight to the conversation, offering her professional perspective on cultivating harmonious family dynamics during the this busy yomtov season. She generously shares practical techniques and expert advice on how to foster peaceful connections with loved ones. Moreover, Rachel provides invaluable guidance on the art of being fully present for our families, ensuring that these moments of closeness are cherished and enjoyed to the fullest. Together with our esteemed guests, we aim to equip our listeners with a comprehensive toolkit, replete with both emotional and practical tools, for making the most of this special time on the Jewish calendar. Our hope is that, armed with these insights and strategies, you'll not only overcome the challenges but also savor the joy and deeper connections that the Tishrei season can offer. Join us for a transformative exploration of family, tradition, and personal growth in this enlightening podcast episode. Todays episode is sponsored by Tenyad.org check out their upcoming auction and win amazing prizes all while doing a huge mitzvah! Check out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495. My personal OKclarity website:https://okclarity.com/directory/raizel-schusterman/. Find an OKclarity verified professional: https://okclarity.comBecome an OKclarity verified professional:https://okclarity.com/for-professionals/. Join OKclarity on WhatsApp status or groups:https://api.whatsapp.com/send?phone=19174261495&text=Hey!%20I'd%20like%20to%20join%20OKclarity%20on%20WhatsApp.%20(APPR) Raizel Schusterman can be reached at apositivecoach.com or email Raizel@jewishpeabody.com

Sep 21, 202301:32:21

Episode #57- "Anxiously Acing School: Insights from an Educator and a Therapist"

In this compelling episode, we delve into the complex issue of school-related anxiety in students, featuring in-depth discussions with a seasoned teacher educator Mrs. Esty Kugel, and a compassionate therapist Katherine Beattie. Together, we explore the various facets of anxiety that students may encounter during their educational journey and provide valuable insights into recognizing, addressing, and alleviating these challenges. From understanding the underlying causes to practical strategies for students, parents, and educators, this episode offers a comprehensive perspective on tackling school anxiety to foster a more supportive and nurturing learning environment for all. Todays episode is sponsored by Tenyad.org check out their upcoming auction and win amazing prizes all while doing a huge mitzvah! Check out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use!OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you.Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495. My personal OKclarity website:https://okclarity.com/directory/raizel-schusterman/. Find an OKclarity verified professional: https://okclarity.comBecome an OKclarity verified professional:https://okclarity.com/for-professionals/. Join OKclarity on WhatsApp status or groups:https://api.whatsapp.com/send?phone=19174261495&text=Hey!%20I'd%20like%20to%20join%20OKclarity%20on%20WhatsApp.%20(APPR) Raizel Schusterman can be reached at apositivecoach.com or email Raizel@jewishpeabody.com

Sep 04, 202301:29:35

Episode #56 - Navigating Residential Treatment Programs: Insights from Devora Shabtai LCSW

In this episode, I sit down with Devora Shabtai LCSW and we delve into the world of residential treatment programs. Devora sheds light on what these programs entail and she dispels common misconceptions. We explore the goals and dynamics of these programs, offering valuable insights for individuals and families seeking effective rehabilitation solutions. We discuss the core objectives of residential treatment, emphasizing the importance of understanding its role in the recovery journey. Moreover, Devora shares crucial factors to consider when dealing with residential treatment programs, ensuring that listeners are equipped with the knowledge needed to make informed decisions. Whether you're seeking help or supporting a loved one, this episode provides a comprehensive overview of the landscape, helping you navigate the path to healing with clarity and confidence. Devora can be reached at dshabtai@onwardliving.org Check out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use!OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you.Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495. My personal OKclarity website:https://okclarity.com/directory/raizel-schusterman/. Find an OKclarity verified professional: https://okclarity.comBecome an OKclarity verified professional:https://okclarity.com/for-professionals/. Join OKclarity on WhatsApp status or groups:https://api.whatsapp.com/send?phone=19174261495&text=Hey!%20I'd%20like%20to%20join%20OKclarity%20on%20WhatsApp.%20(APPR) Raizel Schusterman can be reached at apositivecoach.com or email Raizel@jewishpeabody.com

Aug 15, 202301:04:15

Episode #55 - Enriching Your Marriage: Insights from Imago Educators Rabbi Pinney & Helana Herman

Welcome to our latest podcast episode, where we delve into the world of Imago Therapy and its transformative impact on marriages. In this captivating discussion, we sit down with the renowned Imago Educators, Rabbi Pinney and Helana Herman, to explore how this approach can revolutionize relationships. Imago Therapy, an innovative and powerful therapeutic technique, has gained popularity for its unique focus on conflict resolution and communication in couples. Pinney and Helana expertly guide us through the fundamentals of Imago Therapy, breaking down its principles and techniques. They shed light on how Imago Therapy helps couples better manage conflicts, foster deeper understanding, and cultivate emotional intimacy. Through their extensive experience, Pinney and Helana share inspiring success stories, illustrating the positive changes that Imago Therapy has brought to countless marriages. We learn about the transformative power of active listening, empathy, and mirroring within the Imago framework. Check out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use!
OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there!
If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you.Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately!
OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers, and yes I am one of them! Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495. Again that’s 917-426-1495.
My personal OKclarity website:https://okclarity.com/directory/raizel-schusterman/
Find an OKclarity verified professional: https://okclarity.com
Become an OKclarity verified professional:https://okclarity.com/for-professionals/
Join OKclarity on WhatsApp status or groups:
https://api.whatsapp.com/send?phone=19174261495&text=Hey!%20I'd%20like%20to%20join%20OKclarity%20on%20WhatsApp.%20(APPR)
Raizel Schusterman can be reached at apositivecoach.com or email Raizel@jewishpeabody.com Rabbi Pinney Herman- 919-637-6835 Helana Herman -919-637-6833

https://coachingwithhelana.com

coachingwithhelana@gmail.com

Aug 02, 202301:14:16

Episode #54 - Exploring Mental Health Through Halacha

Welcome to Episode #54 of A Positive Podcast, where we delve into the crucial topic of mental health and its connection to Halacha, the Jewish law. Join us as we gain insights from Rabbi/Dr. David Fox, a forensic psychologist, who helps us understand how Jewish law approaches mental health issues. Through his expertise, we explore the origins of these laws, providing us with a practical framework to identify situations where mental health concerns take precedence over Jewish law. Get ready for an informative and meaningful discussion! If you would like to set up your free coaching consultation with Raizel Schusterman , please reach out through her website - www.apositivecoach.com A positive podcast is powered by OKclarity.com. OKclarity.com is THE place for any Jew - no matter how religious you are - to find a top notch therapist, psychiatrist, coach, or nutritionist. And its completely free! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. If you’re in the market for a therapist, Coach, nutritionist, psychiatrist or the like - or if you ARE a therapist, coach, psychiatric medication provider or nutritionist, you must go check them out at OKclarity.com.

Jul 21, 202356:08

Episode #53 "Journey to Healing: Nurturing Mental Health in Parenting- a conversation with Leigh Ioffe

In this powerful episode, Leigh Ioffe and I sit down and take a deep dive into the realm of mental health challenges and the vital role of parental support. With empathy and personal experiences, we engage in an open conversation addressing various aspects of mental well-being Through discussions, we explore the nuances between suicide ideation, suicide fatality, and self-harm, shedding light on the importance of understanding these distinctions and the potential warning signs. Drawing from learned experiences, Leigh shares practical insights and strategies on how to be a source of support and strength for our children in times of crisis, emphasizing the significance of open communication, empathy, and creating a safe environment.
Leigh Ioffe is a certified suicide prevention educator and crisis management specialist. Leigh is the founder and serves as the director of The Long Short Road, a non profit that promotes resilience through psycho-education and community support. Leigh can be reached at leigh@thelongshortroad.com www.Thelongshortroad.com Or on Instagram @thelongshortroad
Raizel Schusterman is a certified Positive psychology based life coach and can be reached through her website www.apositivecoach.com
To sponsor an episode or to set up a free consultation you can reach out through her website.

Jul 06, 202359:23

"Thriving with Anxiety" - A conversation with Dr Rosmarin

Thriving with Anxiety: A Deep Dive into Managing and Supporting Mental Well-being
Join us for a fascinating episode of our podcast as we delve into the complex world of anxiety with renowned psychologist and author, Dr. Rosmarin. In this episode, we explore the crucial topic of anxiety from various angles, providing valuable insights, effective management strategies, and compassionate support for those dealing with this common mental health challenge.
With the imminent release of Dr. Rosmarin's highly anticipated book, "Thriving with Anxiety," we engage in a thought-provoking conversation that combines personal experiences and professional expertise. Throughout the episode, we navigate through the depths of anxiety, shedding light on its origins, manifestations, and impact on individuals' lives.
In this engaging and informative discussion, we explore the significance of providing support to our loved ones who are experiencing anxiety.
Whether you're personally affected by anxiety or wish to gain a deeper understanding of this prevalent mental health issue, this episode is a must-listen. Join us for an insightful conversation as we navigate the complexities of anxiety, discover effective coping strategies, and uncover the power of support in promoting mental well-being.
Raizel Schusterman can be reached at apositivecoach.com
Check out Dr Rosmarin's website at dhrosmarin.com/
You can preorder Thriving with Anxiety book here:https://a.co/d/4KEY9sY

Jun 19, 202355:08

Episode #48 - “Exploring the compatibility of gentle parenting with Torah & Chassidus “

In this podcast episode, you will hear a fascinating conversation between the host and Shterna Ginsburg, who is an author, teacher, and educator on Chasidus and Torah. The main topic of discussion is whether gentle parenting is compatible with the values of Torah and Chassidus. The conversation delves into the principles of gentle parenting, which emphasizes empathy, connection, and respect for children. Shterna Ginsburg shares her insights and experiences on how this parenting style can be effective and nurturing for both children and parents. Listeners will gain valuable insights into the intersection of parenting and religious values and learn practical tips for implementing gentle parenting in their daily lives.

Mar 30, 202301:11:31

Episode #47 Raising & Teaching the future generation - a conversation with Rabbi Rosenblum

In this podcast episode, we have the pleasure of speaking with Rabbi Rosenblum, a renowned educator and leader in Jewish education. Throughout our conversation, we delve into various topics related to parenting and classroom management, exploring current trends in parenting and effective ways to create a productive and positive learning environment. What sets this episode apart, however, is our discussion of these topics through the lens of Torah and chasidus, providing a unique and insightful perspective on these important issues. Whether you are a parent, teacher, or simply interested in learning more about effective education strategies, this episode is sure to provide valuable insights and perspectives. A positive podcast is powered by OKclarity.com. OKclarity.com is THE place for any Jew - no matter how religious you are - to find a top notch therapist, psychiatrist, coach, or nutritionist. And its completely free! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. If you’re in the market for a therapist, Coach, nutritionist, psychiatrist or the like - or if you ARE a therapist, coach, psychiatric medication provider or nutritionist, you must go check them out at OKclarity.com. Also, if you have WhatsApp, OKclarity has an amazing WhatsApp status or groups with thousands of obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp shoot them a message at 917-426-1495. Smash these links. You won’t regret it. Find an OKclarity verified professional: https://okclarity.com Join OKclarity on WhatsApp status or groups: https://api.whatsapp.com/send?phone=19174261495&text=Hey!%20I'd%20like%20to%20join%20OKclarity%20on%20WhatsApp.%20(APP) Become an OKclarity verified professional: https://www.topjewishtherapists.com/

Mar 16, 202301:11:51

Episode #46 From Awareness to Action: Educating our youth on Addiction

In episode #46, titled "From Awareness to Action: Educating our youth on Addiction," you will hear a conversation between myself and Lianne Forman about the important work of the CCSA - (communities confronting substance use and addiction )to educate high school students about the dangers of addiction and the hope and healing of recovery. The discussion will cover the importance of addiction education, the impact of addiction on young people, and ways to take action in the fight against addiction. Lianne can be reached at Lianne.Forman@jewishccsa.org Today's episode is sponsored by Toveedo.com -Toveedo is a website and app that has hundreds of original and quality videos for Jewish boys and girls. It's designed to be a safer and simpler place for Jewish kids entertainment, so that you can literally hand it to your child and be comforted knowing that there are no ads. As parents, we can all commiserate knowing that on Youtube there are so many kids videos that you don't approve of. With Toveedo you won't have to worry about that. Toveedo is usually $99 a year, but you can use code PP15 for 15% on Toveedo.com - check it out today! A positive podcast is powered by OKclarity.com. OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find a top notch therapist, psychiatrist, coach, or nutritionist. And its completely free! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. If you’re in the market for a therapist, Coach, nutritionist, psychiatrist or the like - or if you ARE a therapist, coach, psychiatric medication provider or nutritionist, you must go check them out at OKclarity.com. Also, if you have WhatsApp, OKclarity has an amazing WhatsApp status or groups with thousands of obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp shoot them a message at 917-426-1495. Smash these links. You won’t regret it. Find an OKclarity verified professional: https://okclarity.com Join OKclarity on WhatsApp status or groups: https://api.whatsapp.com/send?phone=19174261495&text=Hey!%20I'd%20like%20to%20join%20OKclarity%20on%20WhatsApp.%20(APP) Become an OKclarity verified professional: https://www.topjewishtherapists.com/

Mar 02, 202347:48

Episode #45 ADHD part 3 -A conversation with Avigail Gimpel

Avigails Book- HyperHealing: The empowered Parent's complete guide to raise a healthy child with ADHD symptoms - Link to purchase
https://a.co/d/bdMBgsQ
Avigail's second book - HyperHealing, Show Me the Science: Making Sense of Your Child’s ADHD Diagnosis - Link to purchase -
https://a.co/d/bDq4bSx
Avigail can be reached at info@hyperhealing.org

Feb 16, 202351:25

Episode #44 -Tips & Tools To Understand & Manage ADHD Better -with Dovid Becker LCSW

Episode #44 Tips & Tools To Understand & Manage ADHD Better with Dovid Becker Dovid Becker is an LCSW, writer, and public speaker who is passionate about helping families with ADHD. He is the Program Director of the Wurzweiler School of Social Work Men's Program. Dovid's contact info is info@dovidbecker.com A positive podcast is powered by OKclarity.com. OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find a top notch therapist, psychiatrist, coach, or nutritionist. And its completely free! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. If you’re in the market for a therapist, Coach, nutritionist, psychiatrist or the like - or if you ARE a therapist, coach, psychiatric medication provider or nutritionist, you must go check them out at OKclarity.com. Also, if you have WhatsApp, OKclarity has an amazing WhatsApp status or groups with thousands of obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp shoot them a message at 917-426-1495. Smash these links. You won’t regret it. Find an OKclarity verified professional: https://okclarity.com Join OKclarity on WhatsApp status or groups: https://api.whatsapp.com/send?phone=19174261495&text=Hey!%20I'd%20like%20to%20join%20OKclarity%20on%20WhatsApp.%20(APP) Become an OKclarity verified professional: https://www.topjewishtherapists.com/

Feb 02, 202354:37

Episode #43 Tips & Tools To Understand & Manage ADHD Better -with Eda Schottenstein ADHD coach MHC

Part one of a two part series on ADHD Part 1- with Eda Schottenstein- ADHD coach MHC Part 2- with Dovid Becker -LCSW-CCSP ADHD Websites : https://www.additudemag.com Www.viacharacter.org https://add.org/adhd-questionnaire/ A Positive podcast is powered by OKclarity.com. OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find a top notch therapist, psychiatrist, coach, or nutritionist. And its completely free! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. If you’re in the market for a therapist, Coach, nutritionist, psychiatrist or the like - or if you ARE a therapist, coach, psychiatric medication provider or nutritionist, you must go check them out at OKclarity.com. Also, if you have WhatsApp, OKclarity has an amazing WhatsApp status or groups with thousands of obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. Smash these links. You won’t regret it. Find an OKclarity verified professional: https://okclarity.com Join OKclarity on WhatsApp status or groups: https://api.whatsapp.com/send?phone=19174261495&text=Hey!%20I'd%20like%20to%20join%20OKclarity%20on%20WhatsApp.%20(APP) Become an OKclarity verified professional:https://www.topjewishtherapists.com/

Jan 19, 202301:06:07

Episode #42- kosher Intimacy For The Modern Day

In honor of Hey Teves, I share with you all this Episode with these two incredible & wise women, Mrs. Sara Morozow & Mrs. Rivka Slonim . I purposely released this epiosde today on Hey Teves "A Yomtov of the books". One of the ways we celebrate this special day is by purchasing new sefarim/books for our homes. May I suggest the perfect book for your library,Holy Intimacy By Sara Morozow & Rivkah Slonim. This book is available to be purchased on Amazon, and is on sale today! Intimacy is vital to authentic marital relationships and profoundly affects each of us in deep and meaningful ways. Bringing this ever important subject to the forefront of Jewish conversation, Morozow and Slonim beckon the reader to join them in an exploration of the spiritual side to intimacy. Expertly weaving together Torah, halacha, chassidut, and psychology, they imbue the conversation with inspirational insights and practical advice. With an empathetic emphasis on contemporary issues — from the effect of social media on a couple’s intimacy to the dangers of pornography and other forms of objectification of women’s bodies, from the importance of female sexual pleasure to scientific breakthroughs regarding fertility — this groundbreaking book is vital and inspirational reading for women of all ages, levels of observance, and Jewish backgrounds. In today's episode I sit down and discuss all things Intimacy, marriage & relationships with these two amazing women. If you would like to be a sponsor or schedule your free coaching consultation you can reach out through my website apositivecoach.com

Jan 05, 202301:00:40

Episode # 41-Positive Theology & Positive Psychology with Rabbi Mendel Kalmenson

Join me as I sit down with Rabbi Mendel Kalmenson and discuss all things Positive. We discuss the differences between Positive Psychology and Positive Theology. Rabbi Mendel shares his process and journey of putting together this incredible book Positivity Bias. You can purchase this book on Amazon https://a.co/d/bHyUd0s If you would like to be a sponsor or schedule your free coaching consultation you can reach out through my website apositivecoach.com
You can reach me at www.apositivecoach.com

Dec 22, 202201:09:53

Episode #40 - Overall Mental health with Divi Bogart

Today's episode is sponsored by Toveedo. Toveedo is a website and app that has hundreds of original and quality videos for Jewish boys and girls. It's designed to be a safer and simpler place for Jewish kids entertainment, so that you can literally hand it to your child and be comforted knowing that there are no ads.As parents, we can all commiserate knowing that on Youtube there are so many kids videos that you don't approve of. With Toveedo you won't have to worry about that. What's different about Toveedo is that new videos are added weekly and content is produced solely for the subscribers. We're talking 3D animation, Live action film and so much more. Coming in time for Chanukah is a Live Action movie about Maccabees in the year 2022! Toveedo makes a great gift for the whole family! So Bubbies and Zaidys, no need to get individual presents! Parents too, that are listening. Let your kids superheroes be a superhero from Tanach! There is such a huge variety of content that they won't ever be bored. Toveedo is usually $99 a year, but you can use code Positive for 15% on Toveedo.com Toveedo is available on almost every platform- Smart TV's , Website and Apps. It is also available for download, so you can use it while traveling! Looking to sponsor a epsiode reach out to Raizel Schusterman at raizel@jewishpeabody.com
Episode #40 - Devorah (Divi) Kamman (Bogart) is a proud Bais Rivkah alumnus, Yale graduate, and psychiatric practitioner specializing in eating disorders and associated mood and trauma-related health conditions. Divi has led therapeutic programming for a number of high acuity mental health programs in Connecticut. She is now consulting and treating eating disorders at Newport Academy, a family based residential program that offers Kosher meals, while running a virtual comprehensive mental health practice. Divi is passionate about a recovery and prevention based approach to wholesome mind-body health. In Today's episode I sit down with Divi and we discuss many ideas and concepts surrounding mental health, eating disorders and anxiety in children and more.
To get in touch with Divi you can email her at divikammanaprn@gmail.com
To set up your free coaching consultation with Raizel Schusterman go to www.apositivecoach.com

Dec 08, 202201:04:24

Episode #39 Addiction, Recovery & Healing- A couples perspective

One of the goals of this podcast is to bring awareness , education , language and understanding around mental health and addiction. In todays episode Moshe Dov Chanin and his wife Chaya Chanin show up in a real authentic way, to share their story of hope and healing. From the young age of twelve Moshe Dov used alcohol and later drugs to deal with his loneliness and pain, this led to a life of unmanageable addiction. Eventually together with the support of his wife and family he began the long journey of recovery and healing. Today Moshe Dov coaches and helps many others on their journey of recovery. Their story will inspire you and help bring awareness to a difficult topic.
Moshe Chanin can be reached on Instagram or Facebook at Coach Moshe or through whatsapp at 7706095505
Helana Herman can be reached through her website- www.coachingwithhelana.com
You can set up your free coaching consultation with me Raizel Schusterman at a positivecoach.com
To sponsor an episode please reach out to Raizel@jewishpeabody.com

Nov 24, 202201:16:37

Episode #38- Marriage Matters with Moshe Zev Lamm LCSW

All the questions you have wanted to ask a marriage counselor but haven't had the chance. Join Rabbi Nechemia Schusterman , Raizel Schusterman and Mr. Zev Lamm LCSW as we sit down and discuss important marriage ideas. Moshe Zev Lamm, LCSW is a couple’s therapist with a private practice in Monsey, NY. He has lectured extensively on the topic of marriage to both couples seeking to enhance their relationships as well as to professional therapists seeking a deeper understanding of the couple’s therapy process. His clinical methodology combines Gottman Method Couples Therapy, Emotionally Focused Couples Therapy, Acceptance and Commitment Therapy and Internal Family Systems. Moshe Zev can be reached at mzlammlcsw@gmail.com
To sponsor an episode in honor of a loved one or to promote your business please email Raizel@jewishpeabody.com To learn more about Positive coaching go to www.apositivecoach.com

Nov 10, 202201:19:29

Episode #37 DBT- Dialectical Behavior Therapy Explained

Join me for a fascinating converstaion with DBT therapist Alexis Santiago-Autar who specializes with working with children and teens. (DBT) is a type of cognitive behavioral therapy, that tries to identify and change negative thinking patterns and pushes for positive behavioral changes. DBT may be used to treat suicidal and other self-destructive behaviors. It teaches patients skills to cope with, and change, unhealthy behaviors. In this epsiode we discuss the benifits of DBT as well as how DBT works.
If you are looking for a DBT therapist check out the Counseling center group at www.counselingcentergroup.com
Today’s episode is sponsored by Ten Yad- please check out their website, buy tickets and help them continue their vital work! Www.Tenyad.org/auction

Oct 25, 202254:29

Episode #36- Why God Why- How to believe in Heaven when it hurts like hell

Episode #36- Join me for a interesting conversation with the author of Why God Why? How to believe in heaven when it hurts like hell- Rabbi Gershon Schusterman. Rabbi Schusterman who happens to be my father in law,knew all the textbook answers when comforting bereaved community members who asked him "Where is God ?if God is loving how could this happen? "When his own wife passed away leaving him a 38-year-old widower with 11 children to raise he found himself reeling. His personal quest for answers to these questions led him to deeper exploration of judaism‘s teachings about how to cope with and to transcend tragedy.This Is a book for the broken hearted , it’s a book for anyone who has gone through or is going through a challenge. This is a book about the truth; it's about loss , suffering, and tragedy . It’s about God and ultimately about hope. I encourage all of my listeners to read this book for themselves-even if you’re not going through devastating challenges and struggles, this kind of information, knowledge and thought-provoking information will help you be able to weather any upcoming obstacles , difficulties and challenges. This book is currently available to be purchased on Amazon at www.whygodwhythebook.com

Oct 08, 202256:01

Episode #35- Relationshift -with certified marriage coach Hindi Kalmenson

Join me for the first of many episodes on the topic of marriage & relationships. In this episode I sit down with certified relationshift Marriage coach Hindy Kalmenson, where we discuss the ideas and concepts of the relationshift approach to marriage. Hindi is a deeply insightful marriage and relationship coach. Her gentle coaching and clear direction will soothe and inspire you. Hindi is passionate about relationships, self growth and nature. Hindi lives with her husband and four children in LA. Hindi can be reached via email at hindikalmenson@gmail.com. To reach out to Raizel you can contact her through her website at apositivecoach.com or email at raizel@jewishpeabody.com

Sep 23, 202256:08

Episode #34- There is no such thing as an EMERGENCY

Do you ever wonder how some people are always so calm despite the storms of life that are raging around them? Join me as I discuss this very question with veteran therapist/addiction expert, Sony Perlman about how there is no such thing as an emergency/crisis once you know a couple of rules.

Sep 04, 202201:09:31

Episode #33 - EMDR Therapy Eplained with licensed psychologist Mrs . Sharon Saul

Join me, as we hear the stories of people helped with successful EMDR treatment and talk with licensed psychologist Sharon Saul. Sharon has been treating adults in private practice for more than 40 years. With a background in CBT, Interpersonal therapy and Hypnotherapy, Sharon
has come to specialize in the treatment of psychological trauma in the last 10 years. She is a certified EMDR therapist and Fully Certified EMDR Consultant EMDR specialist. She shares with us what EMDR is and why it works. This episode is slightly different from previous one, in that you will need to pay closer attention to understand the inner workings of EMDR. I suggest you listen with a pen and paper as you prepare to be educated about this therapeutic modality.

Aug 16, 202201:09:01

Episode #32 - TLR - A look into the incredible community resource THE LIVING ROOM with Menachem Poznanski

In this fascinating episode Raizel interviews Menachem Poznanski on an incredible community resource, The Living Room otherwise known as TLR. It is a fascinating conversation that goes deep into the wold of recovery and the different ways that TLR supports so many in our community. Menachem is a clinical social worker, lecturer and author. He has worked in the field of substance abuse prevention, addictions treatment, and recovery support since 2001. In 2004, Menachem became Director of The Living Room (TLR) a clubhouse program for young adults in recovery, with offices in Brooklyn, Five Towns, Monsey and Hollywood, Fl. Menachem is an author of two books; Stepping Out of the Abyss: A Jewish Guide to the Twelve Steps, and Consciously; Six Steps to Living Vibrantly with Our Creator, Mosaica Press publications. Menachem is editor in chief of The Light Revealed a social media publisher and content creator focused on Jewish spirituality and recovery, and he hosts two weekly podcasts called Consciously and Practically a Fabrengen.

Jul 21, 202257:40

Episode #31- What Does Change Actually Look Like? With Rabbi Shais Taub

This podcast focuses on the practical applications of these new (to many) ideas of “ The times have changed“ and “the nature of people has changed“ how these ideas are implemented in the classroom the camp and other settings.
A positive coach asks some very hard hitting questions and Rabbí Shais Taub does not disappoint with some very strong and clear responses. In addition if you’re curious to hear more about Rabbi Taub‘s parenting course check out his website at souldwords.org . You can use a special coupon code POSITIVE15 for an extra 15% off!

Jul 06, 202201:06:05

Episode # 30 BIPOLAR - with Dr John/ Yaacov Guterson

Join a positive podcast as we talk with Dr. John/ Yaacov Guterson about all things bipolar. A beginner‘s guide to understanding what bipolar is, how it is treated, and what long-term effects it may have on your family.

Jun 30, 202201:06:13

Episode #29- Asking for a friend - with Gitty Francis LMSW

Join me for an enlightening conversation with Mrs. Gitty Francis LMSW. Gitty Francis grew up in Crown Heights, Brooklyn and currently lives in Houston, Texas with her husband and children where they serve as Chabad Shluchim. Gitty is a staff member of the Behavioral Mental Health Service team under clinical board approved supervision, at Jewish Family Service in Houston. Gitty is also a member of the clinical advisory board of The Wellness Institute and a consultant for mental health initiatives in Jewish Orthodox schools and Chabad Houses.
In this episode “I am asking for a friend,” to a friend, questions that you want to ask but have not been able to ask about mental health challenges with children and teens alike. Gitty brings her wisdom and life experiences and shares with us some wonderful tips and tools. Gitty can be reached at gfrancis@jfshouston.org

Jun 16, 202201:05:10

A Positive Podcast

By Raizel Schusterman - Positive Life Coach

Available on

Episode #43 Tips & Tools To Understand & Manage ADHD Better -with Eda Schottenstein ADHD coach MHC

Episode #91 - “Building a Stronger Marriage: Tools, Tips, and Torah Wisdom with Rabbi Kass”

Episode #90 :Pesach Seder: Breakthroughs Instead Of Breakdowns

Episode #89: Unlocking Better Sleep: Insights from Sleep Coach Doron

Episode #88 -Raising Boys and Teens in a Digital World: Guiding Parents Through inappropriate digital exposure, and Addiction

Episode #87: “Unlocking the Mind-Body Connection: Miriam Brieger on the Sarno Method for Overcoming Pain”

Epsisode # 86 "Emotional Wellness According to the Rebbe: Exploring The New Book 'Letters for Life' with Rabbi Levi Shmotkin"

Episode #85 "Failure to Launch: Understanding the Struggle and Finding a Path Forward"

Episode #84 Marriage, Forgiveness & Moving on

Gimel Tamuz Farbrengen With Tonia Chazanow

Gimmel Tamuz Farbregen with Rabbi Alter Bukiet

“Marriage Matters: Keys to a Thriving Relationship with Dr Tamar Perlman “

"Unpacking 'Why the Kids Aren't Alright': with Dena Schusterman & Dena Gorkin

"Wisdom in a Nutshell: Life, Marriage, Parenting, and Raising Teens with Rabbi Aron Moss"

Episode #65 "The Soulful Synthesis: Exploring the Intersection of Chassidus and Psychology with Devory Nussbaum"

Episode #64 - “Special Minds, Sensitive Hearts” Living a wholesome life while being “different”

Episode #63 "From Laughter to Light: Zeya's Journey to Becoming a Chabad Chassid"

Episode #62 “Voices for Israel” - with Chaya, Gali & Menachem

Episode #61 -Voices For Israel - With Adele of Life's Looking Good

Episode #60 "Voices For Israel" with Bruria Efune

Episode #59 -"Navigating the Storm: Parenting through the crisis in Israel & Finding connection with G-D amidst chaos"

Episode #58- "Celebrating Yomtov : A Journey from Resentment to Joy”

Episode #57- "Anxiously Acing School: Insights from an Educator and a Therapist"

Episode #56 - Navigating Residential Treatment Programs: Insights from Devora Shabtai LCSW

Episode #55 - Enriching Your Marriage: Insights from Imago Educators Rabbi Pinney & Helana Herman

Episode #54 - Exploring Mental Health Through Halacha

Episode #53 "Journey to Healing: Nurturing Mental Health in Parenting- a conversation with Leigh Ioffe

"Thriving with Anxiety" - A conversation with Dr Rosmarin

Episode #51 Navigating the World as a Highly Sensitive Person (Part II)

Episode# 50 Why connected parenting isn’t “woke” it’s the essence of chassidus

Episode #49 - From Boys To Men - A conversation with Dr Shloimie Zimmerman

Episode #48 - “Exploring the compatibility of gentle parenting with Torah & Chassidus “

Episode #47 Raising & Teaching the future generation - a conversation with Rabbi Rosenblum

Episode #46 From Awareness to Action: Educating our youth on Addiction

Episode #45 ADHD part 3 -A conversation with Avigail Gimpel

Episode #44 -Tips & Tools To Understand & Manage ADHD Better -with Dovid Becker LCSW

Episode #43 Tips & Tools To Understand & Manage ADHD Better -with Eda Schottenstein ADHD coach MHC

Episode #42- kosher Intimacy For The Modern Day

Episode # 41-Positive Theology & Positive Psychology with Rabbi Mendel Kalmenson

Episode #40 - Overall Mental health with Divi Bogart

Episode #39 Addiction, Recovery & Healing- A couples perspective

Episode #38- Marriage Matters with Moshe Zev Lamm LCSW

Episode #37 DBT- Dialectical Behavior Therapy Explained

Episode #36- Why God Why- How to believe in Heaven when it hurts like hell

Episode #35- Relationshift -with certified marriage coach Hindi Kalmenson

Episode #34- There is no such thing as an EMERGENCY

Episode #33 - EMDR Therapy Eplained with licensed psychologist Mrs . Sharon Saul

Episode #32 - TLR - A look into the incredible community resource THE LIVING ROOM with Menachem Poznanski

Episode #31- What Does Change Actually Look Like? With Rabbi Shais Taub

Episode # 30 BIPOLAR - with Dr John/ Yaacov Guterson

Episode #29- Asking for a friend - with Gitty Francis LMSW