Talk it out with Arbietalker

When it comes to red flags in a relationship, there are a number of suspicious behaviors worth noting. Gaslighting, love bombing, and negging are just a few manipulative practices; but, unfortunately, there’s another to know: breadcrumbing. If you feel your partner is leading you on by offering little bits of attention without the full amount of commitment you need, you might be experiencing breadcrumbing.

Are you Creative? Do you think you have more to show the world? Are you confused about how to start or just unsure of yourself??? This Episode would be a good listen for you!!!

Tell me how it went!!! I’d love to share with you too!!!

Have you ever felt so much intense pain and wondered where it actually came from???Does it make u lose faith or interest in relationships with humans???I’d love to know what u think???

What do you do when you feel that pang of jealousy?How do you react to it?Do you put yourself in awkward situations because you feel jealous or do you work on yourself???Sincerely share with me how you deal with jealousy.Thank you!

We tried to keep the conversation authentic, open, and respectful. Shared our genuine thoughts and feelings, and have fun exploring different topics together.Listen,like and share!!!

Try outs

Try outs!!

Your spouse or your parent…Who would you put first???

This episode explains how Adulthood is a stage of life that comes with both opportunities and responsibilities. It's a time when people are expected to take on greater independence, make important decisions, and contribute to society in meaningful ways. However, it can also be a time of uncertainty, stress, and self-discovery as individuals navigate the challenges of building careers, relationships, and a sense of identity.Listen and Rate!!!

This episode unbottled how i was feeling and how it really needed to get out there that anxieties as adults in a Nigerian Society is not uncommon..This is just spontaneous episode filled with how we feel as human while struggling with one thing or another

How hard is it for you to let go of people?Do you struggle with it or is it your exit once things go wrong???Here’s what we think!!!!

Everyone has realistic and unrealistic specifications that sometimes seem like a fantasy….Let’s not forget what’s most important…let’s talk!!!!

Some of us suck at gifting others and some others just don’t know what to do...here are some tips about gifting others.Don’t forget to listen and share.

What’s your take???

What Is Gaslighting?Ever had it happen to you???Here’s what you need to know
Gaslighting is "psychological manipulation of a person usually over an extended period of time that causes the victim to question the validity of their own thoughts, perception of reality, or memories and typically leads to confusion, loss of confidence and self-esteem, uncertainty of one's emotional or mental stability, and a dependency on the perpetrator.

You probably think anger is a negative feeling,understanding that anger is pretty much okay and normal feeling to have and resolving our conflicts with others create a sense of healing for us which is the most important thing.Listen to this podcast and be wise😃.

What do you think about open relationships...do you think they are healthy and a good solution to whatever issues you might be having???
To a large degree, open relationships are a generalization of the concept of a relationship beyond monogamous relationships.The question is “DOES IT HELP???”

Leaving a toxic relationship is hard but not as challenging as settling into a stable and healthy one...You begin to doubt things,get triggered and even mistake kindness for scheming.How can we understand this better????

I guess you already have an idea what this is cos you should hear this and move on without putting too much pressure and fear in yourself

Do opposite sex besties actually shake these tables😂😂😂😂Let’s find out

From female genital mutilation, child marriage and human trafficking to domestic violence and homicide, women and girls face continued struggles.
It can be hard to understand the difficulties faced by others from the comfort of our homes.

Let’s take a journey that breaks this down for us,understanding why people stay in abusive marriages,how we can help them and how they can help themselves.

Get to meet my guest;MRS BLESSING OLUWAGBENGA WHO HAPPENS TO BE AN IMPORTANT FIGURE IN MY LIFE.The switch up from your 20s to your 30s can’t be easy...let’s hear her experience 💯💯💯

How do we actually correct our parents after outlining all their flaws??? Shoutout to them tho

Proposing in public isn't always a good idea, nearly 50 percent are rejected. Another common reason for someone saying no, is that marriage has not been discussed first, so it's a big shock.
Or they've been dating less than two years.
But the most common reason is the younger person in the relationship feels too young to be married.
If there is a rejected proposal, then you should try to know WHY???

We all basically want growth in this new year and having the right type of people around you could help.Let’s see some friendship rules for the year

Rather than making New Year’s resolutions, I’d encourage you to reflect upon and identify your priorities for the year ahead. This is not about making resolutions or promises to yourself that will fade away by mid-January; this is about a deep process of thinking through your core values and core goals, and then prioritizing what matters most as you move into the year ahead.

How prepared do we need to be to travel outside Africa???What’s your dream country and what skills do you have???Hear it and know peace😁

We all have friendships and sometimes it can be so confusing so let’s do this...Ps-This is a collaborative episode....Share with me your worst friendship fight on whatsapp and instagram using the hashtag #friendshipfight....Love and light

Nearly everyone wants to show their partner that they care. Yet, many people struggle to do it in a way that speaks to their heart. If you find that this describes your situation, you may want to learn more about the Five Love Languages.

more than a quarter (28%) of young people don’t feel in control of their own lives, 45% feel stressed about their body image, and 18% say they don’t believe they can change their circumstances if they want to. Over half (58%) say recent political events make them feel anxious about their futures, and 42% think traditional goals such as owning a house or getting a steady job are unrealistic.

It’s important to understand the difference between a red flag and a yellow flag. Ultimately, red flags indicate a reason to cease or back away from a relationship, while yellow flags are less severe and instead caution us to slow down. Often, yellow flags vary according to your personal needs and wants in a relationship while a red flag is more universal in nature.

You are energy, your world is energy and everything in your world is energy. What allows you to experience others and for them to experience you is energy.” What’s the energy like with you???

We all know that if you don’t take breaks you will burn out eventually. It’s unhealthy to hunker down for hours at a stretch without getting up to stretch, use the bathroom, rest your eyes.
But breaks have a habit of derailing us from our projects — especially if they are particularly dreadful projects that we don’t want to do in the first place, but have to.
So how do you balance health with productivity?

I truly believe that the fragile male ego and toxic masculinity are serious cries for help.
This fragility stems from trauma probably perpetuated by a patriarchal society. If you’re raised believing that you need to be the biggest and strongest and toughest guy out there, then you probably bury all of your emotions and put yourself into a “man box”,

You think you have some very cool friends, but did you ever gave this thinking a second thought? If your answer is a “Yes,” you might not have a cool best friend as you think. Why? Because, if they were such a good friend, you shouldn’t have doubted it even for a millisecond of time.
Having a best friend is the most important thing in life, as they are the ones with whom you will share all your joy, sorrows and some very private secrets.

If you are anxious then just listen and share....Sistas can be so dramatic,these tips can keep us on track

Its April Fool...Don’t be the fool...i highly recommend you listen to this and learn the DON’TS in relationships so you dont exclaim “E DON SPOIL OR E CHOKE”

So i made this episode about the valentine spirit going round with my friends...We are Cruise catchers. Valentine's Day, also called Saint Valentine's Day or the Feast of Saint Valentine is celebrated annually on February 14. It originated as a Western Christian feast day honoring one or two early Christian martyrs named Saint Valentine and is recognized as a significant cultural, religious, and commercial celebration of romance and love in many regions of the world.Enjoy!!!

So i recorded this episode knowing that we all create content knowingly or unknowingly and might need tips on how to do that differently...Mr Micheal gave us insight into it and it is gonna be amazing learning from him🔥

Well this is all about me so connect with the voice behind this podcast💪🏽💪🏽💪🏽

Using the information you gained in this podcast,you can determine what you really want, put yourself at the top of the list this year. The old adage is true; we really can’t help others until we help ourselves. Taking care of yourself and striving to reach your own goals will make you a better spouse, friend, child, and parent.

This is the final episode for the yearand i have 10 places listed out where you can have fun for the holidays😊😊😊.Its the season of love,giving and forgiving so Go be Happy😁😁😁.🎄🌲🎄

In the Hausa language, kayan mata literally translates to “materials for women.” But we all know items of clothing used by women such as earrings and the rest do not fall under this broad term too. So the most accurate meaning of the term “Kayan Mata” would be “sex materials for women.” WHAT’S YOUR TAKE ON KAYAMATA???

I'll be the first to admit that sometimes, I find myself getting all nostalgic and weepy over ex-boyfriends I haven't spoken to or seen in a year or two. I sometimes wish we were back together, laughing at our inside jokes and pretending that our relationship was really good.
The problem is, in doing so, You forget about the times it was actually pretty bad so Let’s talk about moving on

If you are scanning the internet looking for creative ways to tell your crush that you are into them, stop. Stop it right now.
There’s no need to add anymore unnecessary pressure to an already pressure-filled situation by looking for some romantic way to proclaim your love for your crush.

This is simply a compilation of series of relationship questions i have been asked...I haven’t replied all of them in this episode but if you follow the Relationship series,you’d be getting more insights on how i think and how my coming guests would think too...So let’s talk relationships...Enjoy,tell me what you think,keep dropping reviews 😊and don’t forget to share

A personal brand is a relationship with you, an individual who exists separately from your company. The process of personal branding involves finding your uniqueness, building a reputation on the things you want to be known for, and then allowing yourself to be known for them. Ultimately, the goal is to create something that conveys a message and that can be monetized.

What is “police brutality”?

The term “police brutality” is sometimes used to refer to various human rights violations by police. This might include beatings, racial abuse, unlawful killings, torture, or indiscriminate use of riot control agents at protests. #EndSars

Budgeting is the process of creating a plan to spend your money. This spending plan is called a budget. Creating this spending plan allows you to determine in advance whether you will have enough money to do the things you need to do or would like to do. Budgeting is simply balancing your expenses with your income.NOW,DO YOU THINK THIS IS STUPID???