Health, Happiness and Positivity
By Archana Gupta
Welcome to my world of inspiration! This podcast is an insight into my way of Living and includes subtopics like Happiness 24/7, Gratitude, Meditation, Stress Management, Time Management, Positive thinking etc. ***Website: www.Archie-lifecoach.com***
Health, Happiness and PositivityOct 12, 2022
00:00
02:06
Desires = suffering ??
Desires are the root cause of all our misery|Life Coach Archie#spirituality#desirelessness
Apr 30, 202500:30
App that helps with Power Nap
Are you restless? Struggling to take a Power Nap? Try Binaural Waves App|Life Coach Archie
Apr 28, 202500:44
How to stop worrying at night
How to stop worrying at night| Inspired by Eckhart Tolle| Life Coach Archie
Apr 27, 202500:52
Stress Mgmt Training Coaching
Want to stop overthinking on demand? Learn this trick and much more by joining my stress management training program online and to know the details please book a free consultation with me online via the following link:
http://meetpro.club/CoachArchie
ICF Certified Stress Coach Archie
Website: www.Archie-lifecoach.com
Ph: 5709512700
Apr 27, 202500:35
Walking Meditation|Life Coach Archie
This episode has details about Walking meditation which is an alternative to sitting meditation.
Aug 15, 202400:41
How to declutter your mind| Life Coach Archie
This episode explores Eckhart Tolle's insights on how to declutter our minds.
Aug 10, 202400:45
Stress Management for Teens|Life Coach Archie
For Teenagers| Stress Management|Life Coach Archie
Contact:
Vox me on Voxer! web.voxer.com/u/agupta279
( Send voice message..download free app Voxer)
Contact:
Vox me on Voxer! web.voxer.com/u/agupta279
( Send voice message..download free app Voxer)
Aug 01, 202401:48
Stress Management Life Coach
I’m an ICF certified stress management, mindset and motivational life coach.
Book a free consultation 👇
Http://meetpro.club/CoachArchie
Contact
Email: Uplift626@gmail.com
Website: www.Archie-lifecoach.com
Ph: 5709512700
Jul 26, 202401:37
Motivational 🔥Never Give up| My Story..Suicidal to Motivator| Life Coach
Motivational 🔥 Never give up| My journey from being suicidal to becoming a motivator, a Stress Management Life Coach (Contact: www.Archie-lifecoach.com)
Jul 25, 202402:24
5 benefits of gratitude |Life Coach Archie
This episode is about 5 benefits of gratitude
Oct 04, 202301:23
Science & Benefits of Mantra Chanting|Life Coach Archie
Chanting mantras raises vibration and does sound healing
Sep 24, 202301:30
How to build unstoppable confidence|5 keys of building self confidence|Life Coach Archie
This episode is about 5 tips on how to build unstoppable confidence.
Aug 31, 202301:05
Happiness is an inside job|Life Coach Archie
This episode is about how happiness is an inside job and how is it related to inner peace.
Aug 31, 202300:40
How to not get trapped into your COMFORT ZONE |Life Coach Archie
This episode is about how not to get trapped into your comfort zone.
Jul 24, 202301:28
Words of wisdom |Rumi quotes
This episode has some of Rumi’s quotes on de-stressing
Jul 24, 202300:44
How to be happy|Life Coach Archie
This episode is about a tip on how to be happy
Jul 24, 202300:38
How to make your life easier|10 tips|Life Coach Archie
This episode has 10 tips to make life easier
Jul 24, 202300:44
Stop Multi-Tasking! Train your mind to focus|Life Coach Archie
This episode is about how to improve your focus by stopping multi-tasking
Jun 23, 202301:20
How to reprogram your subconscious mind| SUBLIMINALS|Life Coach Archie
This episode is about how to reprogram the subconscious mind with the help of SUBLIMINALS
Jun 16, 202302:07
The power of your subconscious mind
This episode is an introduction to subconscious mind and how it works.
Jun 12, 202301:31
How to cope after a breakup| Life Coach Archie
This episode describes 5 stages of recovery after a breakup.
Jun 06, 202301:31
How to stop forgetting things| Life Coach Archie
This episode is about how to stop forgetting things using Silva mind control method and 3- finger technique
May 08, 202301:50
Happy Married Life| 5 tips| Life Coach Archie
This episode has do’s and dont’s for a happy married life.
May 08, 202300:39
How to hack your happiness hormones| Life Coach Archie
This episode is about how to make yourself happy with the help of happiness hormones.
Mar 24, 202301:18
Humming-Simplest Stress Reliever
It’s about how humming helps with stress management.
Mar 21, 202301:18
How to break up with your bad habits| My experience| Life Coach Archie
This episode explains how to replace a bad habit with a good habit.
Mar 10, 202302:55
Make your faith bigger than your fear| Be Stress free| Life Coach Archie
This episode is about how to stop worrying about your future n how to make faith bigger than fear
Jan 24, 202301:28
Happiness Formula| Life Coach Archie
In this episode there are tips on how to always be happy.
Jan 11, 202300:60
Worry Cure | How not to worry & be calm using CBT self help tools| Life Coach Archie
This episode has tips on how not to worry and be calm using CBT (Cognitive Behavior Therapy) self help tools which state that by changing thinking pattern we can stop worrying
Nov 11, 202205:06
How to deal with toxic people | Life Coach Archie
This episode has 10 tips on how to deal with toxic people.
Oct 12, 202202:06
Stress Management in Kids | Life Coach Archie
This episode is about stress Management techniques for kids by a life coach who is also a mom & a teacher.
Oct 07, 202207:29
Facebook love scams & fraud | Life Coach Archie
This episode is about Facebook love scams & sextortion & how to save oneself from them.
Oct 04, 202206:17
5 tips for stronger relationships|| Life Coach Archie
This episode has 5 tips on stronger relationships for couples & is based on a book called “The 5 love languages” by Dr Chapman ( a marriage counselor).”
Oct 01, 202205:53
Extramarital affairs is not the solution || Life Coach Archie
This episode is about cause & cure of extramarital affairs. It’s a stop gap arrangement not the permanent solution to disharmony in marriages.
Oct 01, 202205:17
Willpower || Science of Self Control || Life Coach Archie
This episode is about willpower, how it works and how to increase it.
Sep 01, 202205:24
Beat Body Shaming|| Empower Yourself || Life Coach Archie
This episode is about body shaming and how to beat it and empower yourself.
Aug 30, 202203:01
Mini-Relaxation technique|| Life Coach Archie
This episode demonstrates a mini- relaxation technique to switch to a happy n relaxed state of mind using basics from Silva Mind control method & 3- finger technique.
Aug 27, 202202:34
Effective Time Management : 10 Practical Tips & Tricks || Life Coach Archie
This episode includes 10 practical tips and tricks for effective time management.
Aug 08, 202206:08
Hack your brain with binaural beats || Binaural waves app review|| Life Coach Archie
This episode is about a self help tool ( binaural beats) to achieve desired state of mind.
Jul 13, 202203:39
Power of Detachment
How to accept & let go to be emotionally strong
May 26, 202205:11
Stress Management || Positive thinking
Gratitude & depression cannot live together. Gratitude shifts our focus from scarcity to abundance.
Mar 20, 202103:22
Parenting tips
Teach human values, life skills, way of life to kids to make them mentally, physically, emotionally strong. Very soon I will soon release a YouTube video on parenting. YouTube- Archana Gupta motivation I volunteer as motivator- if you need help with motivating your child..contact me at ....Uplift626@gmail.com
Jun 11, 202008:24
Overcoming Loneliness & Boredom
Cause: Stagnant lifestyle Cure: Indulge in hobbies Start reading, blogging, study groups, dancing, gardening, cooking, stitching crochet, knitting, arts & crafts, drawing/sketching, listen to music, sing, play musical instruments, volunteering etc
Jun 06, 202004:11
The Science of Yoga & Corona Virus
If you wish to lead a healthy life..yoga specially pranayama is the need of the hour..pranayama pumps in more oxygen into our body and activates all cells making them disease free...
Jun 01, 202005:39
Meditation
Meditation helps to silence the mind and relax the body. You don’t have to be Buddha to practice meditation. Now a days it’s practiced by top notch cricketers, Bollywood..Hollywood stars..Businessmen, Educators ..everyone as it not only helps to increase IQ ..it helps to gain emotional strength and improves productivity at work as well as improves quality of relationships...
May 29, 202004:54
Gratitude
Gratitude is thanking and appreciation. Gratitude and depression can’t live together because it shifts our focus from scarcity to abundance.
May 28, 202003:38
Happiness 24/7
Happiness is always an inside job 💕
May 27, 202005:43