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Powered Up! Life Skills

Powered Up! Life Skills

By Ardent Skills

Join adults, teens & kids talk about their favorite practical life skills in our how-to network. Learn some cool new skills or maybe even learn how to make money online. Submit your own ideas for writing, selling online, or doing videos to teach others what you like doing. Skills range from DIY, tech, healthy eating, home care, job hunting, money skills, entrepreneurial mindset, and many other life hacks. Ask your questions! Want to be interviewed? Let’s help each other power up! Join our FB Community: http://bit.ly/poweredupgroup VideoChannel: www.youtube.com/channel/UCbRjlbfNU7QJYQRvqzB
Currently playing episode

Balance: Kelly Bryant

Powered Up! Life SkillsOct 05, 2019

00:00
14:37
3 Ways to Work Smarter Not Harder

3 Ways to Work Smarter Not Harder

Everyone knows anything worth having in this life is going to require a little hard work. But this doesn't always mean you have to work yourself to the point where you are totally exhausted and barely able to stay awake.

High achievers work hard, but they also find ways to work smarter and not harder.

Jul 25, 202102:04
Mastering Your Mindset and Attitude

Mastering Your Mindset and Attitude

SHOW NOTES:

Mastering Your Mindset And Attitude


Fundamentals

◦ Mindset = Attitude

◦ Mindset can be (pos) or (neg)

◦ Success seekers find opportunity in challenge

◦ Only people with success mindset can achieve


Clear Focus In Mind For Goals

◦ Most people have vague definition of success

◦ Very few people have an action plan

◦ Goals must be defined and broken down

◦ ex) $40,000 more income per year is $119 more per day

◦ Relate your goals to a deeper meaning or a "because"

◦ Use deadlines to enforce your goals to happen

◦ State your goals in the positive (what you plan to do)

◦ Review your goals daily


Isolate Yourself From Negativity

◦ Negativity erases motivation

◦ When you buy into negativity it breed more negative thinking

◦ Negativity is bound to impact you, plan for it

◦ Limit your exposure to negative people

◦ Increase your time spent with positive people/groups


Motivate Yourself With Mantras

◦ Feeling motivated comes and goes

◦ There will be times when you have no motivation

◦ External sources of motivation are not reliable

◦ Key to self motivation is using "mantras"

◦ Select mantras that are geared towards success

◦ Mantras make you feel stronger and increase self esteem

◦ Mantra example "I have the ability to succeed"


Read Success Mindset Books

Books are one of the best tools for success:

◦ Time Warrior by Steve Chandler

◦ E-Squared by Pam Grout

◦ The Power of Story by Jim Joehr

◦ More at https://kit.co/ArdentSkills.com/powered-up-business-entrepreneurship

Mar 09, 202112:57
The 80/20 Rule is Pareto's Principle

The 80/20 Rule is Pareto's Principle

The 80/20 Rule is Pareto's Principle on how to focus and get to your goals faster.

Aug 27, 202002:51
Life Skill: Fitness - 8 Ways Walking Improves Your Brain

Life Skill: Fitness - 8 Ways Walking Improves Your Brain

Life Skill: Fitness - 8 Ways Walking Improves Your Brain

Self-care is a very important life skill.

Aug 27, 202002:40
You Must Get a Mentor

You Must Get a Mentor

Why you must get a mentor - the difference between a coach and a mentor - how to find one

May 30, 202003:58
Personal Development for Biz 3: Goal Setting

Personal Development for Biz 3: Goal Setting

We will talk a little bit about goal setting and goal achievement, which quite truthfully is probably the most overdone topic in any genre in the world. Everybody has done a goal setting exercise at some point, whether it was in high school or in college or university or their first job.

Jan 28, 202005:54
Personal Development for Biz 2: Fake and Make

Personal Development for Biz 2: Fake and Make

We will talk about the notion of faking it 'til you make it, which his kind of a common term, if you read a lot of self-improvement books. The idea being that if you act a certain way, even if you don't feel that way, if you act that way long enough you can create the feeling. You can create this new result.

Jan 28, 202002:59
Personal Development for Biz 1: Confidence

Personal Development for Biz 1: Confidence

People starting their own businesses want to learn how can I develop more confidence or even just get myself a bit of confidence so that I can be more successful in what I do. You have to realize what confidence comes from and what confidence means.

Jan 28, 202004:05
Balance: Kelly Bryant

Balance: Kelly Bryant

Kelly Bryant of Kelly Bryant Wellness (https://kellybryantwellness.com) is a fitness trainer out of FL who focuses on functional fitness rather than regular workouts, and uses yoga, Pilates, and other exercises to help accomplish client’s fitness goals. But beyond just teaching exercise, she layers in the mental and emotional support needed to overcome the hurdles that stand between you and your biggest goals. Listen to her train us on balance for anxiety over learning new things. Special offer of 25% off   a Single Private Session   - use code ARDENT at checkout on kellybryantwellness.com/shop. Visit her site for more!

Oct 05, 201914:37
Jewelry Making: Mari Fitz-Wynn

Jewelry Making: Mari Fitz-Wynn

Mari Fitz-Wynn (http://www.marifitzwynn.com) talks about the steps to making a special wire bracelet - from supplies, to designing, to tools.  As a creative woman with business, writing and music talents, her skills in teaching jewelry tutorials will get you wanting to try this at home. You can find photos of this bracelet, her other items, and even make a purchase at https://mkt.com/specialgifts

Jun 15, 201914:26
Sell a book on Amazon: Cora Darrah

Sell a book on Amazon: Cora Darrah

Cora Darrah gives us 3 steps on how to self-publish on Amazon. She is a long-time educator in the public school system, and a self-published author with 3 successful books sold on Amazon.com and a 4th one ready to launch in Fall 2019.  Her first book reached Amazon Best Seller status in the first week, and she writes for all ages including two children's books. Her specialty is writing from her heart to share with people needing emotional support as they go through life changes.   You can find her through her publishing website at www.beeafriendsbooks.com.

Jun 14, 201906:12
Mindset: Christine Garton

Mindset: Christine Garton

Christine Garton of Your Gentle Nudge Life Coaching ( https://yourgentlenudge.com) takes us through the importance of mindset when you learn a new skill, and tips that you can practice daily to make sure you keep your mindset in the right direction.  She offers us this free worksheet to improve your mindset. Visit her site for more!

Jun 12, 201908:12
How to Use Facebook Group Learning Units

How to Use Facebook Group Learning Units

How to Use Facebook Group Learning Units - video at https://youtu.be/IkhFS7vjYjw

Jun 03, 201903:45
How to Benefit from Facebook Groups - Life Skill = Digital

How to Benefit from Facebook Groups - Life Skill = Digital

How to join, interact, and make Facebook groups work for you.  See video for visuals at https://youtu.be/evn6b8iQ7t8

Jun 02, 201904:53
Moving Across the Country: Deb Castrodale - Life Skill=Relocation

Moving Across the Country: Deb Castrodale - Life Skill=Relocation

Deb just helped her recent college grad daughter move across the country, sight-unseen, and gives tips and advice on how to find a temporary living situation using online resources and lots of housing rental smarts.

Jun 02, 201914:30
How Does Affiliate Marketing Work?: Life Skill = Digital Tech

How Does Affiliate Marketing Work?: Life Skill = Digital Tech

Brief intro to how affiliate marketing could make you some money online.

May 26, 201901:27
3 Easy Steps to Real Food Eating: Life Skill = Nutrition

3 Easy Steps to Real Food Eating: Life Skill = Nutrition

Healthier nutrition habits 101
May 18, 201905:05
Top 3 Causes of Budget Failure: Life Skill = Money Management

Top 3 Causes of Budget Failure: Life Skill = Money Management

 Many people make an honest attempt to budget, but become discouraged and give up before they are able to accomplish any significant financial gain. The top three causes of budget failure come into play before you even begin to set up your budget.  

May 15, 201903:41
How this Life Skills work began = personal story

How this Life Skills work began = personal story

Ardent Skills/Kidsperiences had roots in entrepreneurship and the school of hard knocks.  Hear how it began and what it means for you.

Join us on Facebook or YouTube and share your life skills expertise with others!

May 15, 201906:49