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This Is Arlene

This Is Arlene

By arlene
conversations with friends... or myself.
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Coming Clean (part 4)
Arlene gets to the root of most of her problems.
30:01
December 12, 2020
Update 91020; Zooming Out
meditation and evaluation ♡✨
17:59
September 10, 2020
Coming Clean (part 3)
Arlene comes back with the after effects of all the threats and trauma coming back to haunt her after 28 years of being a target in the system... all in one take.
1:53:36
August 13, 2020
Coming Clean (part 2)
Arlene explains why she should’ve stayed her ass at home this quarantine... and also would appreciate if you never mention Spring 2020 to her ever again.
45:34
August 10, 2020
#JusticeForDomo | With Katherine @b0degakat
Arlene speaks with Katherine on #JusticeForDomo: a case involving the murder of Dominique Alexander and the lack of accountability from the NYPD's 34th Precinct for neglecting to investigate his death. Enough is enough... Deadass. - Follow Katherine: Instagram.com/b0degakat twitter.com/@b0degakat Please show some love + support and show out for a peaceful #SayTheirNames protest this Sunday, August 9th in Washington Heights, NYC. Event Flyer: https://www.instagram.com/p/CDj7DRslnDk/?utm_source=ig_web_copy_link - 📸Instagram: @thisisarlenepod, @thisisarlenis   ✉️Email: thisisarlenepod@gmail.com   🔹Facebook: “This Is Arlene”
59:55
August 7, 2020
Update 80520: Oh, You thought you was safe?
stay tuned for part two. xo
06:20
August 5, 2020
Coming Clean (part 1)
Arlene finally comes clean about the work she’s done in the past decade and tells middle-aged men to hold themselves responsible about what they do to younger women. ***Trigger Warning***: The following episode you’re about to hear contains actions such as sexual assault/r*pe, so please don’t listen if you feel uncomfortable. - 📸Instagram: @thisisarlenepod, @_platanomami   ✉️Email: thisisarlenepod@gmail.com   🔹Facebook: “This Is Arlene”
1:14:34
July 31, 2020
Hold YOURSELF Accountable.
Y’all got until the end of this month. [note: this episode was recorded on July 22, 2020]
04:34
July 22, 2020
Update 63020; Congratulations, You Played Yourself.
Thank you guys for all the love and support. Featuring a message for the lurkers and grudge holders. [note: this episode was recorded on July 1, 2020]
07:23
July 2, 2020
"America is the Michael Jordan of Racism" | With Eric of the P.H.L. Podcast
Arlene and Eric (from the P.H.L. Podcast) explain the Black Lives Matter movement, advises our brothers and sisters to take much needed time off from the internet, all while Eric drops his gems and Arlene drags the fuck out of so-called "allies". - Check the P.H.L. Podcast at https://anchor.fm/potheadlove Eric's IG: @youngtabletennis - Here's how you can help protesters, families of the victims affected by police brutality, and plenty more: https://blacklivesmatters.carrd.co/ https://secure.actblue.com/donate/bail_funds_george_floyd?fbclid=IwAR3Wxd35AcY27tm-OdM2ADnOlrrEBbQzUAwLAcqWm-0-KT0yfKQC3EMfyvs [note: this episode was recorded on June 12, 2020] - 📸Instagram: @thisisarlenepod, @_platanomami   ✉️Email: thisisarlenepod@gmail.com   🔹Facebook: “This Is Arlene”
2:14:42
June 15, 2020
Start at Home.
No more of this shit. [note: this episode was recorded on June 3, 2020] - 📸Instagram: @thisisarlenepod   ✉️Email: thisisarlenepod@gmail.com   🔹Facebook: “This Is Arlene”
05:52
June 3, 2020
Season Three [Preview]
Everything is fine... Twitch, Discord, Patreon, and IG. Discussions coming soon. [note: this episode was recorded on June 1, 2020] - 📸Instagram: @thisisarlenepod   ✉️Email: thisisarlenepod@gmail.com   🔹Facebook: “This Is Arlene”
05:26
June 2, 2020
#22: Until We Meet Again
dedicated to papa. [note: this episode was recorded on May 24, 2020] - 📸Instagram: @thisisarlenepod   ✉️Email: thisisarlenepod@gmail.com   🔹Facebook: “This Is Arlene”
18:48
May 26, 2020
#21: Miss Rona is WILDIN.
oh girl... [note: this episode was recorded on April 2, 2020] - 📸Instagram: @thisisarlenepod   ✉️Email: thisisarlenepod@gmail.com   🔹Facebook: “This Is Arlene”
18:49
April 2, 2020
Update 22320; Don’t Choose Me
Arlene lays down reasons why she’s NOT ready for a relationship and is saying “no” to romance in 2020. [note: this episode was recorded on February 23, 2020] - 📸Instagram: @thisisarlenepod ✉️Email: thisisarlenepod@gmail.com 🔹Facebook: “This Is Arlene”
24:41
February 23, 2020
#20: BX School Lunches (w| Eric of the P.H.L. Podcast)
Welcome to the new season of “This Is Arlene”. On this OVERDUE ASS episode, Arlene and Eric (from the P.H.L. Podcast) take a few hits of the Oui’d, press record and catch up on lost time. Check the P.H.L. Podcast at: https://anchor.fm/potheadlove [note: this episode was recorded on January 16, 2020]   - 📸Instagram: @thisisarlenepod   ✉️Email: thisisarlenepod@gmail.com   🔹Facebook: “This Is Arlene”
2:08:50
January 18, 2020
#19: OkCupid... 4 Years Later.
Welcome to the new season of “This Is Arlene”, where Arlene just presses Record on shit that she finds entertaining to talk about. This episode (recorded on the day before this November holiday) is about going back to OkCupid and looking at the people she was interested in four years ago. Are they still interesting? Would she date them still or unlike them? Find out. [note: this episode was recorded on November 27, 2019]   - 📸Instagram: @thisisarlenepod   ✉️Email: thisisarlenepod@gmail.com   🔹Facebook: “This Is Arlene”
58:02
January 1, 2020
Update 112519; I Can Explain...
Before you say anything, just listen... [note: this episode was recorded on November 25, 2019]   - 📸Instagram: @thisisarlenepod    ✉️Email: thisisarlenepod@gmail.com    🔹Facebook: “This Is Arlene”
32:05
November 25, 2019
Update 52919; Busy Bee
Yeah, that's me! Thank you guys for listening from all around the world. I never thought this podcast would reach 21 states and 27 COUNTRIES??!? And we almost reached 3,000 plays... WHAT!? I'm floored, y'all! 😭❤️❤️❤️ I'll make sure to get some new content on the way for yall.   [note: this episode was recorded on May 29, 2019]   - 📸Instagram: @thisisarlenepod    ✉️Email: thisisarlenepod@gmail.com    🔹Facebook: “This Is Arlene”
15:16
May 29, 2019
#18: Pick a Number
Let’s answer some questions, shall we? [note: this episode was recorded on May 11, 2019]   - 📸Instagram: @thisisarlenepod   ✉️Email: thisisarlenepod@gmail.com   🔹Facebook: “This Is Arlene”
33:20
May 11, 2019
#17: Suckadickordieasuckapunch feat. Kristel Louis
just two girls talking shit. nbd. sorry for the cutoff. [note: before anybody tries to come for me, this episode was recorded on April 17, 2019, before she was found out for scamming people from her FB group. I left in August 2019.] - 📸Instagram: @thisisarlenepod, @_platanomami   ✉️Email: thisisarlenepod@gmail.com   🔹Facebook: “This Is Arlene”
2:03:50
April 17, 2019
#16: Finding Love with Afroasiac’s Kristel Louis
Kristel Louis stopped by the podcast to talk about the trials and tribulations of running Afroasiac, a multiethnic dating/friendship app for the AMBW Community. [note: before anybody tries to come for me, this episode was recorded on April 17, 2019, before she was found out for scamming people from her FB group. I left in August 2019.] - 📸Instagram: @thisisarlenepod   ✉️Email: thisisarlenepod@gmail.com   🔹Facebook: “This Is Arlene”
50:56
April 17, 2019
Update 41619; SORRY
Sorry for apologizing for the same things that I keep doing. I got new episodes to make it up to you tho 🙂 [note: this episode was recorded on April 16, 2019]   - 📸Instagram: @thisisarlenepod    ✉️Email: thisisarlenepod@gmail.com    🔹Facebook: “This Is Arlene”
20:26
April 17, 2019
#15: Halfway There
when everything you worked and studied so hard for finally pays off. feels good man. [note: this episode was recorded on March 19, 2019]   - 📸Instagram: @thisisarlenepod   ✉️Email: thisisarlenepod@gmail.com   🔹Facebook: “This Is Arlene”
05:07
April 15, 2019
Happy 1st Anniversary! 🎉
Thanks to everybody that fucked with the vision. All of this would not be possible without y’all. I love you. 🙌🏽♡ [note: this episode was recorded on February 3, 2019] - 📸Instagram: @thisisarlenepod    ✉️Email: thisisarlenepod@gmail.com    🔹Facebook: “This Is Arlene”
30:21
February 3, 2019
Happy 2K19!!! 🥳
Arlene decides to stop procrastinating and recaps some highs and lows of her life in 2018. Also, she recommends some good shows and movies on Netflix. [note: this episode was recorded on December 31, 2018] - 📸Instagram: @thisisarlenepod    ✉️Email: thisisarlenepod@gmail.com    🔹Facebook: “This Is Arlene”
45:53
January 1, 2019
#14: Mamá ♥︎
celebrating the life of my guardian angel. shoutout to Daniel
03:32
December 10, 2018
Update 112518; Ouch....
This update seems rushed, but only because I have hella cramps. See you on the next episode! [note: this episode was recorded on November 25, 2018] - 📸Instagram: @thisisarlenepod    ✉️Email: thisisarlenepod@gmail.com    🔹Facebook: “This Is Arlene”
08:05
November 25, 2018
Update 110418; arlene, stop procrastinating!
Just another update 🤷🏽‍♀️ [note: this episode was recorded on November 4, 2018] - 📸Instagram: @thisisarlenepod   ✉️Email: thisisarlenepod@gmail.com    🔹Facebook: “This Is Arlene”
04:22
November 4, 2018
#13: Beauty School ̶D̶r̶o̶p̶o̶u̶t̶ ̶ Graduate
Arlene recalls her experience at Beauty School for the last nine months and proves the haters wrong YET again. [note: this episode was recorded on November 1, 2018] - 📸Instagram: @thisisarlenepod   ✉️Email: thisisarlenepod@gmail.com   🔹Facebook: “This Is Arlene”
1:00:44
November 2, 2018
Update 101718; holy SHIT!!! 1K PLAYS!!! 😛
I call this... The calm before the storm 🤔  - [note: this episode was recorded on October 17, 2018] 📸Instagram: @thisisarlenepod   ✉️Email: thisisarlenepod@gmail.com    🔹Facebook: “This Is Arlene”
16:40
October 18, 2018
#12: spillin’ tea with Nami (pt.1)
We could not end this week without some tea and BOOOOI did we SPILL SOME. But be warned! Some people got exposed. Take a listen. [note: this episode was recorded on September 6, 2018] - 📸Instagram: @thisisarlenepod   ✉️Email: thisisarlenepod@gmail.com   🔹Facebook: “This Is Arlene”
1:26:06
September 6, 2018
#11: get well soon
girl, what’s wrong witchu? come back down! sorry for all that coughing lmao [note: this episode was recorded on August 21, 2018] - 📸Instagram: @thisisarlenepod   ✉️Email: thisisarlenepod@gmail.com   🔹Facebook: “This Is Arlene”
1:10:31
August 22, 2018
Update 8718; Sleepy Thanks
you might hear some yawning. sowwy. 😴 [note: this episode was recorded on August 6, 2018] - 📸Instagram: @thisisarlenepod    ✉️Email: thisisarlenepod@gmail.com    🔹Facebook: “This Is Arlene”
11:50
August 7, 2018
#10: Girl Chat
arlene brings her good sis Tia to the podcast so they can talk some shit. [note: this episode was recorded on July 20, 2018] - 📸Instagram: @thisisarlenepod ✉️Email: thisisarlenepod@gmail.com 🔹Facebook: “This Is Arlene”
49:16
July 21, 2018
Update 7618; We're FINALLY On Spotifyyyyy!!! EOWWWW!!! 😛
Spotifyyyy! Fuck yeahhhh! [note: this episode was recorded on July 6, 2018] - 📸Instagram: @thisisarlenepod    ✉️Email: thisisarlenepod@gmail.com    🔹Facebook: “This Is Arlene”
01:34
July 6, 2018
#9: Beautiful Things
arlene describes the things that make her day. Have a listen.  [note: this episode was recorded on June 24, 2018] - 📸Instagram: @thisisarlenepod   ✉️Email: thisisarlenepod@gmail.com    🔹Facebook: “This Is Arlene”
36:59
June 25, 2018
Update 62418; Hey y'all...
I can explain... 🙇🏽‍♀️ [note: this episode was recorded on June 24, 2018] - 📸Instagram: @thisisarlenepod    ✉️Email: thisisarlenepod@gmail.com    🔹Facebook: “This Is Arlene”
06:16
June 24, 2018
#8: frst dts
arlene reminices over... girl, read the damn title!  - [note: this episode was recorded on March 12, 2018] 📸Instagram: @thisisarlenepod   ✉️Email: thisisarlenepod@gmail.com    🔹Facebook: “This Is Arlene”
1:02:49
March 20, 2018
#7: Wakanda Forevah!
🖤🙅🏽‍♀️ [note: this episode was recorded on February 25, 2018]     - 📸Instagram: @thisisarlenepod      ✉️Email: thisisarlenepod@gmail.com      🔹Facebook: “This Is Arlene”
34:14
March 7, 2018
#6: Rihanna Appreciation Day
let’s give rihanna her roses and lose some friends on this random ass episode.  [note: this episode was recorded on February 20, 2018] _     📸Instagram: @thisisarlenepod    ✉️Email: thisisarlenepod@gmail.com    🔹Facebook: “This Is Arlene”
58:05
February 21, 2018
#5: Are You Down To Be?
arlene talks about how to have a successful friend with benefits (or more), and the mistakes people make in order to lock one down. happy birthday shoutouts to terrell and alee ♡ [note: this episode was recorded on February 18, 2018]     - 📸Instagram: @thisisarlenepod      ✉️Email: thisisarlenepod@gmail.com      🔹Facebook: “This Is Arlene”
39:27
February 19, 2018
#4: Online Dating + Chill pt.2
arlene and jessica continue to display the mistakes people make on online dating sites. they also call out the horrible misogyny, racism and slut shaming that happens in the DMs when their prospects get rejected. [note: this episode was recorded on February 07, 2018]     - 📸Instagram: @thisisarlenepod      ✉️Email: thisisarlenepod@gmail.com      🔹Facebook: “This Is Arlene”
2:00:04
February 10, 2018
#4: Online Dating + Chill pt.1
arlene is joined by her best friend, jessica (and cuddles). they talk about the pros and cons of certain online dating apps. they also discuss about biases and preferences when it comes to race in online dating. [note: this episode was recorded on February 09, 2018]   - 📸Instagram: @thisisarlenepod    ✉️Email: thisisarlenepod@gmail.com    🔹Facebook: “This Is Arlene”
1:23:41
February 10, 2018
Update 2718; Y’all are Amazing
😊💙 [note: this episode was recorded on February 07, 2018] - 📸Instagram: @thisisarlenepod    ✉️Email: thisisarlenepod@gmail.com    🔹Facebook: “This Is Arlene”
04:51
February 8, 2018
#3: We Still Do This In 2018?!
arlene is sick and tired of the way society thinks about young children. [note: this episode was originally recorded on February 5, 2018] - 📸Instagram: @thisisarlenepod    ✉️Email: thisisarlenepod@gmail.com    🔹Facebook: “This Is Arlene”
33:28
February 5, 2018
Prequel to #3
arlene gets ready to discuss a brand new topic. plus, a shoutout to a looooong time sister whose been there for her every step of the way 💙💐 [note: this episode was originally recorded on February 5, 2018] - 📸Instagram: @thisisarlenepod   ✉️Email: thisisarlenepod@gmail.com   🔹Facebook: “This Is Arlene”
06:16
February 5, 2018
#2: The D Word
arlene talks about depression and the many ways to distract yourself from it or face it head-on. [note: this episode was recorded on February 04, 2018] - 📸Instagram: @thisisarlenepod    ✉️Email: thisisarlenepod@gmail.com    🔹Facebook: “This Is Arlene”
25:31
February 4, 2018
#1: My Words Get Me In Trouble
arlene tests this podcast thing out for the very first time... [note: this episode was recorded on February 03, 2018] - 📸Instagram: @thisisarlenepod   ✉️Email: thisisarlenepod@gmail.com   🔹Facebook: “This Is Arlene”
19:57
February 3, 2018