Make the Space with Ashley
By Ashley Effrece
Make the Space with Ashley Mar 27, 2021
Championing for Change in Perú
Seasonal Depression, KISS MY ASS!
Creatives Unite! with Special Guest Shaq
The Body Episode
Death to my 20s, More Life in my 30s
Weathering the Storm: Our Shared Experiences with Depressive Episodes
How a Man Benefited from My Abortion
Living Life with (some) Regrets
Protecting your Energy with Shaq: Thoughts, Advice and Insight
Todo Tiene Su Final: Grieving the Loss of Friendships
Let's Talk about It: My Most Recent Depressive Episode
My Blackout Episode: August 29th 2020
Be A Vessel: Mimi Gonzalez talks business, motherhood, faith and more!
Here's a little about Mimi
Founder of Be A Vessel
Wife to my high school sweetheart and mom to a three year old mini me! I love all things Marvel and Harry Potter. All though I may fail, I strive to live like Jesus each day 😍🙏🏽
How I Overcame being Fired in a Pandemic
Oldest Child Syndrome: This is Our Story
The Hood Hippie Love Yourself Interview
Choppin' it Up with Leo Flowers
Leo Flowers appeared on Comics Unleashed with Byron Allen, was a runner-up in the San Francisco International Comedy Competition, and was a finalist in the 2011 Stand Up for Diversity competition. He has toured on the Shaved and Depraved Comedy Tour, and hosted both MTV’s “Sports Blender” and Starz “Staan’ ‘Dup," and was featured on "Last Call from Carson Daly," on NBC!! Most recently he’s appeared on Comedy Central’s “This Week At the Cellar.”
A Walking Miracle: Ethan Vaughn
A Dynamic Duo: Rooted Lancaster LLC
Check out Root Lancaster at www.rootedlancaster.com/
One Year Later: How are 1st Time Mothers Doing in the Pandemic
For our final episode highlighting the stories of 1st time mothers in the pandemic, we have Abby sharing her journey with us.
"Hi everyone! I'm a Licensed Professional Counselor, currently working as an Outpatient Therapist with Move Forward Counseling - a boutique private practice specializing in women's issues, though open to all! I love running, spending time outside with my dogs and chickens, and hanging out with my husband. In June, 2020, I gave birth to my daughter. The last year has been a wild ride, and I am hopeful for an eventual sense of normalcy, so that we can introduce her to the world. I'm so thankful for the opportunity to share my story and hear other's stories! I love women supporting each other and hope that my daughter has opportunities to feel the same sense of community and love! Thank you for listening!"
Enjoy!