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A Shot of Melanin

A Shot of Melanin

By Michelle

Join Michelle as she discusses various topics through a black millennial lens. A shot of melanin is around having black voices telling their stories and on what it’s like being Black In Canada. It’s about having the conversation in the community so that we listen, learn and grow.
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Currently playing episode

New year new me: How to make 2022 your best year.

A Shot of MelaninMar 16, 2022

00:00
11:20
Are women the reason the bar is on the floor?

Are women the reason the bar is on the floor?

Jul 27, 202254:16
Politicians be Poli-Ticking.

Politicians be Poli-Ticking.

Its been one month since the Ontario elections, and the conservatives won. But how do we really feel about it? What was our thoughts on the election campaign? The projections? and the fact that less than 50% of Ontarians didn't vote?  On todays episode we are talking provincial election and politics in the province of Ontario. Our thoughts throughout it all and what we hope for the future of Ontario when it comes to all political groups. Along side with me we have guest Chid Suzan the host and producer of the But What Do I Know? podcast, check out her episode "Politics as usual feat Patience" for a summary of all political parties prior to the election to gain further knowledge.

Listen to more of Chid's episode anywhere you listen to a podcast

=====> But What Do I Know? podcast

Follow Chid on her Social media pages:

Instagram;@bwdikpodcast

Facebook: But What Do I Know?

Twitter: @BWDIKPodcast

TikTok: @bwdikpodcast

If you enjoyed todays episode or any of our episodes on the podcast leave us a review on apple podcast. By leaving a review it helps the visibility and outreach of small indie podcast and podcasters like myself. Also share the episode to all those who you may feel will enjoy this conversation. Finally dont forget to follow us on all of social media accounts.

Instagram: @ashotofmelanin

Twitter: @ASOM_podcast

Facebook: A shot of Melanin


Looking to donate to the podcast ( A shot of melanin doesn't receive any funds to operate this podcast. We do accept donations which can help with things such as royalty free music, marketing and advertising etc  so donations are greatly appreciated)

Donate  here : https://www.buymeacoffee.com/ashotofmelB

Jul 13, 202253:39
Mass Shooting Shituation pt 2

Mass Shooting Shituation pt 2

On todays episode we continue the conversation of gun violence that we find in the US , from Uvalde to Buffalo. We also switch focus and talk about guns in Canada and is Canada doing a good job when it comes to stricter gun laws. Our special guest is Andrew from the Real Talk podcasts and the Sports Jones podcast. Listen to part one on the Real talk podcast and come back here for part 2.

Follow Andrews podcast @ The Sports Jones podcast & Real talk podcast

you can also follow him on Instagram @drewbagz


****

Don't forget follow us on our social media pages we announce IG lives and give aways:

Instagram: @ashotofmelanin

Facebook: A Shot of melanin

Twitter: @asom_podcast

Looking to donate to the podcast ( A shot of melanin doesn't receive any funds to operate this podcast so we accept donations which can help with things such as paying for royalty free music, marketing and advertising etc  so donations are greatly appreciated)

Donate  here : https://www.buymeacoffee.com/ashotofmelB

Jun 29, 202201:01:35
Here's to great Dads!

Here's to great Dads!

With fathers day right around the corner Michelle has special guest, Canadian and Youtuber Adam Ali. Adam Ali aka ADAMwontLOSE is a Proud Father, full-time online content creator, and Influencer. He has been creating content YouTube content since 2011. He is the founder of the #EverydayHustle. 

On todays episode we talk all about fatherhood. Adam opens up about his upbringing as a child , his experience at the dad gang awards his secret to raising confident kids as well as his advice for soon to be dads and so much more. 

If you are looking to follow Adam you can catch his motivational reality series on YouTube where he takes his viewers behind the scenes of his day-to-day hustle flow. Packed with life lessons, family, and inspirational moments we’re sure it will enlighten you.

Don't forget to follow him on his social media 

Instagram: @adamwontlose

Facebook: Adam Ali

and while your at it....

why not follow us on our social media pages

Instagram: @ashotofmelanin

Facebook: A Shot of melanin

Twitter: @asom_podcast


Looking to donate to the podcast ( A shot of melanin doesn't receive any funds to operate this podcast so we accept donations which can help with things such as royalty free music, marketing and advertising etc  so donations are greatly appreciated)

Donate  here : https://www.buymeacoffee.com/ashotofmelB

Jun 15, 202239:20
BMK: Black Mom killing it!
May 11, 202201:01:20
Its all about the Benjamins baby!

Its all about the Benjamins baby!

Lets talk all things Finance! I know its especially hard to get all the tool and resources when it comes to Financial Literacy especially here in Canada! Dont know where to start? Well this episode will help you you start the foundation to kick start that Journey. Meet Reni, a Canadian Youtuber that uses her channel to talk about Lifestyle, Career and the big F word. Finance!! . On todays episode Reni drops gems on how you can make more money and not to work harder but work smarter! You can follow Reni on : Instagram:@xoreni Twitter: @xoreniii Youtube: xoReni TikTok: @xoxoreni Pintrest: @xoreni Facebook: Reni, the Resource ***Please note that this is not Financial advice, this is to provide our listeners with information and peak your interest. We advise our listeners to always do your research when it it comes to how to approach finances. Moreover, seek professional advise or guidance by making an appointment with a financial advisor if you'd like more information*** ****************** Check out some of Reni's videos on her Youtube channel that can help you on your journey!: Finance Fundamentals: Saving vs Investing | xoreni - YouTube : https://www.youtube.com/watch?v=fq-JPBHmRyM&t=55s INVESTING 101: The Basics of Investing in the Stock Market - Canadian Edition | xoreni - YouTube : https://www.youtube.com/watch?v=0laDzdvp0Nw&t=36s Investing in Canada: Which Brokerage is Best? Wealthsimple Trade vs. TD Direct Investing - YouTube: https://www.youtube.com/watch?v=cY97xyR2uM8&t=26s How To Research Stocks BEFORE Investing | DIY Investing 101 | Invrs #Shorts - YouTube :https://www.youtube.com/watch?v=TSdyUjj-lMc Investing 101 | How to Read & Interpret Stock Quotes! Market Cap, P/E Ratio & Yield Explained - YouTube :https://www.youtube.com/watch?v=x1_WVtmQx4g&t=33s  THE TRUTH ABOUT IML FOREX: Is IML A Scam? My Experience | xoreni - YouTube :https://www.youtube.com/watch?v=0dixwJi3gqs ****** Looking to sign up with Wealthsimple Trade? Reni's got a Discount code!! Use the link https://wealthsimple.sjv.io/xoreni to get $50 free when you sign up for Wealthsimple Trade!! *********************** Follow the podcast on our social media page Twitter: @ASOM_podcast Instagram: @ashotofmelanin Facebook: A shot of Melanin Support the podcast by donating : https://www.buymeacoffee.com/ashotofmelB  *All donation go towards equipment* 
Apr 13, 202235:36
Cancel Culture
Mar 30, 202201:14:51
New year new me: How to make 2022 your best year.
Mar 16, 202211:20
My body, My choice
Oct 06, 202101:01:55
Our story; The journey into motherhood (Part2)

Our story; The journey into motherhood (Part2)

On this episode Michelle, Brittany and Paula continue the conversation of motherhood in honor of mothers day. Stay tuned to he end of the episode for something special.

Follow us on our socials:

Instagram: @ashotofmelanin
Twitter: @ASOM_podcast
Facebook: A shot of melanin

Want to contact us? Send us an email at ashotofmelanin.podcast@gmail.com

Like what you hear? You can donate to the podcast. All your funds will be used to help us with all expenses related to the podcast.
Click here to make your donation


May 28, 202142:40
Our story; The journey into motherhood (Part1)

Our story; The journey into motherhood (Part1)

On todays episode, Michelle, Brittany and Paula discuss motherhood in a two part episode in honour of Mother's day.  We discuss the good the bad and the ugly and enjoy a few laughs about being moms.

Don't forget to follow us on Instagram @ashotofmelanin. Facebook; A Shot of Melanin and Twitter @asom_podcast

Stay tuned for part 2!


May 12, 202147:24
Monogamy, Marriage and Matey
Apr 14, 202101:10:11
Let's talk about Sex

Let's talk about Sex

In this episode of A shot of melanin, we decide to have a little fun. We have a special guest that not new to the podcast, Mr. Andrew Jones from The Sports Jones Podcast.  This episode is hot and heavy so make sure there are no minors when listening to this episode, cause nothing gets left undiscussed. Listeners' discretion is advised. 

**********NSFW , Not suitable for minors under the age of 18,************

Follow us on our socials:

Instagram: @ashotofmelanin
Twitter: @ASOM_podcast
Facebook: A shot of melanin

Don't forget to follow our guest on Instagram @drewbagz17

Want to contact us? Send us an email at ashotofmelanin.podcast@gmail.com 

Like what you hear? You can donate to the podcast. All your funds will be used to help us with all expenses related to the podcast.
Click here to make your donation

Mar 24, 202102:18:60
Pass the Mic: A Discussion on Anti Racism
Mar 10, 202154:23
Being Black in Canada

Being Black in Canada

On todays episode Brittany and Michelle talk about Racisms in Canada. In honor of Black history month they discuss their thoughts and stories on what's it like being black in Canada, with the help of special guest Andrew Jones host of the Sports Jones podcast. Special thanks goes out to those who submitted voicenotes expressing their experience and sentiment on what it's like being black in Canada.
Feb 03, 202102:25:55
Mental Health is Wealth

Mental Health is Wealth

Let’s be honest 2020 was a year that has tested us more than ever. We wanted to be mentally prepared for 2021, so Britt and Michelle called in the professionals to talk all things on mental health. In this episode, we talk with Natacha Pennycooke, a registered psychotherapist with the College of Registered Psychotherapist of Ontario (CRPO), and owner/operator of Natacha Pennycooke Psychotherapy Services. In her over 10 years of practice as a psychotherapist, speaker and consultant, her work is guided from an anti-oppressive, healing focused, trauma-informed and anti-Black racism lens, to unpack and challenge Euro-centric ideologies, systemic oppression and generational traumas that have been detrimental to racialized communities. She has presented at a number of international and national psychological conferences; and is sought after for her expertise on mental health, coping, racial trauma and healing. She has been a speaker at various community and corporate events in the Greater Toronto Area, and beyond. She is a founding member and current vice-chair of the Association of Black Psychologists - Toronto Chapter (ABPsi-TO), and actively volunteers as the Mental Health Advisor with Keep6ix Organization. These times are hard, remember to take care of your mental health. If you’re in need of therapy but not in the GTA ( Greater Toronto area) click this link: providers.therapyforblackgirls.com/
Looking to connect with Natacha for a session click the link below: npennycooke@alliedpsych.ca
Don’t forget to follow your hosts Michelle and Brittany on our Instagram and Facebook page
Instagram www.instagram.com/Ashotofmelanin
Facebook: www.facebook.com/ashotofmelanin
Jan 20, 202101:06:00
A Cyster Conversation: All Things Polycystic Ovarian Syndrome

A Cyster Conversation: All Things Polycystic Ovarian Syndrome

For the premiere episode of season 2, Michelle and Brittany wanted to highlight a disorder that affects 1 in 10 women: polycystic ovarian syndrome, otherwise referred to as PCOS. Chances are, you or someone you know may suffer from PCOS and not even know it. In fact, our very own Brittany has been struggling with this for over 12 years. From hormonal imbalance, infertility issues and depression, this disorder affects a woman’s body at such a huge level.

Brittany had the honour of speaking to Andrea Bomo, founder and owner of Ann & Eli Apothecary (and fellow cyster) about all things PCOS. Andrea was able to reverse her symptoms of PCOS and have 2 successful pregnancies after being told she would never be able to have children. She has developed herb formulas to help with things such as PCOS, painful periods, fibroids and much more. Through her own personal journey with learning to heal her body naturally, she has devoted her life to helping others do the same. We discussed our own journeys with diagnosis, as well as the importance of diet, herbs, and stress reduction in the fight to reverse PCOS symptoms.

Make sure you listen till the end, where we announce a special giveaway!

If you or someone you know has been diagnosed with PCOS or has experienced hormonal issues, make sure to give this episode a listen.

You can find all of Andrea’s wonderful products at: anneliapothecary.com

You can also reach her at: hello@anneliapothecary.com or find her on Instagram www.instagram.com/anneliapothecary

Don’t forget to follow your hosts Michelle and Brittany on our Instagram and Facebook page

Instagram www.instagram.com/Ashotofmelanin

Facebook: www.facebook.com/ashotofmelanin

Jan 06, 202101:08:34
We're back!
Jan 04, 202105:57
The Wrap Up pt. 1
Oct 07, 202048:58
Representation Matters

Representation Matters

In today's episode, we talk about the portrayals of minorities in the media. We discuss the #Oscarssowhite campaign and share our thoughts on how we feel that movement has impacted the media we consume today. We also talk about how the representation of minorities can not only affect how others see us, but can affect how we see ourselves. We share stories from our childhood about how we felt with the lack of being represented in the media. We end the conversation by sharing books that we think showcase diversity and will spark conversations in your own homes.
Have you noticed a lack of representation in the tv and movies you watch? Have you wondered what shows, movies and books to introduce to your household to ensure that there is representation? This is the episode for you! Share this episode if you enjoyed the dialogue. Don't forget to subscribe to the podcast, leave a comment and share with your friends!
Want to leave us a message? Anchor is a great way to connect with us! Leave a message on your thoughts on the episode as well as your comments and suggestions. Who knows, your voice message may end up on the show!
Follow us Instagram @ashotofmelanin

Sep 23, 202001:47:27
Love The Skin You're In
Sep 09, 202001:52:14
Back to Reality
Aug 26, 202002:04:14
In need of a little guidance
Aug 05, 202040:22
Let the Brutha Speak!
Jul 22, 202001:18:12
#BlackLivesMatter
Jun 12, 202042:28
Is this the new normal?

Is this the new normal?

With COVID- 19 around see what Michelle is up to. What are her thoughts about the virus. Don’t forget to follow our Instagram page @Ashotofmelanin
May 07, 202045:07
Love is...

Love is...

In today's episode of love is blind Michelle has a special guest on the show to talk about the Hit Netflix show "Love is Blind". We talk about our thoughts on the show and who was our favorite couple. There will be lots of spoilers this episode so if you haven't seen it, what are you waiting for!!


Mar 13, 202001:17:01
Is it corny or is it a blessing?

Is it corny or is it a blessing?

On this episodes Michelle discuss about receiving your blessings by having self reflection and removing yourself from toxicity. And of course the million dollar question, is Russell Wilson really a cornball ?
Feb 14, 202042:22
On that 2020 Vision

On that 2020 Vision

With January coming to an End what does your vision look like for the rest of the year? In this episode, Michelle dives it how A shot of melanin came about as well as how to go about creating your own vision for the year. Don't forget to follow us on Instagram @Ashotofmelanin and subscribe and share!!
Feb 01, 202024:17
Dealing with Grief
Jan 31, 202041:08
Adulting

Adulting

On this episode, Paula and Michelle talk about adulting.  What was their perception and what it really was to be an adult.  As well as drops some gems for our listeners who are transitioning into adulthood.

Jan 16, 202059:10
Looking back &Moving Forward...
Jan 10, 202001:02:19
Dating and Relationships
Jan 03, 202001:09:05
Trailer: Coming January 2020!!

Trailer: Coming January 2020!!

Our first ever podcast as friends! We tackle serious issues and not so serious issues. Of course, while having a few drinks and lots of laughs. Get ready for us! We drop our first full episode podcast on January 3rd, 2020. So make sure you subscribe!!!
Follow us on our Social media platform
Instagram: @ashotofmelanin
Dec 06, 201900:34