Love your stress
By Toms Astahovskis
🥰 Love your stress! That's the best, most efficient way of managing your relationship with stress!
💞 Why relationship? Because stress is an inseparable part of our life!
☯️ There are 2 types of stress!
✅ Positive stress which motivates and excites us, gets things done.
❌ Negative stress, which leads us to either boredom or overwhelms.
🎙️ This podcast brings awareness of different shades of stress so you can recognize it in your life, as well as shares proved formulas for effective stress management!
Tune in & be present / 🐝 💝 /