Hey girl, can we talk? I’m your host Nicole, Self-Care Coach & Professional Makeup Artist. Join me as we discuss beauty, confidence, owning who you are & more. I am here to empower and inspire woman to prioritize self-care & cultivate a deeper self-love. I’m gonna keep it 100% real with you tho, topics may be random at times. I may even throw in a rant or two; but that’s ok, because I’m a woman, and I have a lot to say; this is, As Told by Her. Keep up with me on Instagram @nwcoach
In this episode I share with you my journey to finding my purpose and going after my dreams. I hope this inspires you to listen to your own voice, honour your gifts and follow your heart. It’s time to live on purpose and live a life by design.
May is mental health awareness month and I want to share with you a few tips on how to take care of your mental health. First tip is journaling and how it can help make your life less stressful and put things into perspective.