athenable

focusing on the hurtful actions of others, this episode explains how i now view the world and how to apply this concept to bring closure and becoming who you want to be.

i delayed posting this for a while because finding my inner peace has probably been the biggest change in my life. in this episode are 1) how i found my inner peace and 2) the five things i’ve learned since finding it. :)

value is free and the importance of a life full of beauty

you don’t have to be giving up something big, but this mindset has helped me so much in getting through hard times- i hope it helps you too.

get out of or prevent existential crises with a different way of living that is achievable with 4 steps anyone can do

listen to hear how i figured out happiness wasn’t my life goal and what is (also what happiness should be instead!)

it’s hard to find the energy to wake up everyday and take on the world, so listen to find out two mindsets you can take to feel happy, be more productive, and feel energized/motivated.

something that nearly every single person struggles with: insecurities. listen until the end of this episode for the breakdown of the two most repeated ways to get rid of insecurity: stop comparing and love yourself... and HOW to change your perspective to really do so. the battle isn’t easy but this win is the most fulfilling.

the answer is simpler than it seems... a two part talk on both what a full life is and my personal experience of how i came to realize how to live it.

a quick talk about the steps you should take to control your negative emotions and not let one moment ruin your day. because a day with a bad moment can always still be good. :)

just a talk about the reason we need to be in love with ourselves and how to achieve it. i think of it as the ultimate starting point to live your life fully and change your perspective forever... because we all deserve this.