Coaching Courses
By NHCA
Listen to audio lessons of life coach, positive parenting , health& wellness!
Coaching CoursesSep 29, 2021
00:00
17:06
Public speaking coaching - a DH education resource
Importance of communicating to a group
Dec 13, 202205:38
Stress hormones and it's effects on immune system
Info on the type of Stress hormones and how inflammation occurs and the link to cytokines
Oct 14, 202107:16
Why receive Counselling?
Exploring what counselling is for and it’s benefits to people
Oct 14, 202124:03
Unmasking the Desi Mask 😷 Khadi
Get to know the benefits of khadi face mask
Oct 14, 202103:03
Breath of Life
At home exercises and chest physiotherapy techniques for increasing lung capacity and relieving congestion
Oct 14, 202120:24
Depression
Information about symptoms ,causes and treatments
Oct 14, 202116:44
Audio Transcript of Dr.Mathew Varghese on Corona
please visit the link for Dr.Mathew Varghese video on Managing Covid 19 through timelines. youtu.be/CJzo6JIqhCw
Oct 14, 202126:42
Probing into Proning
A Technique to ease breathlessness at home
Oct 14, 202104:57
Positively Covid Positive
supportive talk - alleviating distress Covid positive individuals
Oct 14, 202112:24
Looking to the Bright aside of COVID
Seeing COVID troubles as glass half full for a positive insight
Oct 14, 202106:16
Reassuring your positive actions
Info and support during Covid crisis
Oct 14, 202116:36
Cry cry cry - A golden role in mental well being
Crying as a catharsis
Oct 14, 202111:34
It’s not you really ! ‘Gene’ius
Breaking the myth that Genes create disease ( from a forwarded resource)
Oct 14, 202106:23
Covid times on Working Women
Deloitte survey results on working women’s career optimism
Oct 14, 202103:36
Black fungus precautions
Information about black fungus and maintaining oral hygiene to navigate it
Oct 14, 202104:53
The ‘Art’ Of Destressing
Using art as a therapeutic means for all your woes
Oct 14, 202105:02
Does immunity have a shelf life?
Exploring the reasons behind getting vaccinated against the flu virus year after year
Oct 14, 202106:26
Hell Not! Covidiot
Who qualifies as a covidiot ?
Oct 14, 202105:03
Battle of the Big Shots. COVISHIELD Vs COVAXIN
Research about vaccine efficacies
Oct 14, 202105:08
Abnormality ? What exactly is abnormal..?
Possible definition through elements and culture specific clinical pictures
Oct 14, 202107:42
Know cues to Abnormal Behaviours
Abnormality source : Pearson book of Abnormal Psychology
Oct 14, 202119:35
Destress with a comprehensive health insurance in place!
Important factors to consider when buying health insurance
Oct 14, 202104:42
No more Nomophobia!
Effects of phone technology in our times
Oct 14, 202111:04
Similarly different aspects of Fear & Anxiety
Know about what makes fear and anxiety similar and different
Oct 14, 202112:17
Kids In line with Online
Simple & practical ways to manage the online life
Oct 14, 202110:52
The Fab Four Happy Hormones
Get to know about the happy hormones that raise naturally within us
Oct 14, 202106:52
Brace and Ace third Covid wave !
Tips for parents to safeguard kids and themselves
Oct 14, 202111:11
Coronasomnia
Insomnia triggered by Corona uncertainties
Oct 14, 202109:09
Stress characteristics and it's impact on physical and mental health
Get to on now about genotype predisposing people to stress, allostatic load to measure stress and how stress affects physical and mental health
Oct 14, 202111:06
Introduce yourself to Stress
Stress and it's causes and types
Oct 14, 202107:25
Herd immunity - The curious case of Dharavi , an article by Deepali Bharadwaj
Audio transcript from Deccan Herald Panorama section ,dated July 7 2021
Oct 14, 202106:48
Radiant without phone light radiation.
Effects of mobiles on skin and eyes and an overview of the neck tech syndrome
Oct 14, 202107:08
Life Coach Lesson 4- Developing Resilience
Learn all about developing resilience and overcome or navigate or manage adversities !
Sep 29, 202114:55
Positive Parent Coach Lesson 21-Educating and Caring for differently abled children
Coach parents about techniques like using multi sensory approach or assistance, peer support etc that help them manage and also foster independence and confidence in differently abled children
Sep 29, 202115:18
Positive Parent Coach Lesson 21 -Handling two ends of the spectrum
Coach parents about ways of handling children at the extreme ends- those with gifted and those who are differently abled.
Sep 29, 202112:06
Positive Parent Coach Lesson 19-Helping children overcome mental blocks
Coach parents to recognise their children’s mental blocks and learn ways of mitigating or overcoming them .
Sep 29, 202114:28
Positive Parent Coach Lesson 18-Managing anger/aggressiveness in Children
Coach parents in setting examples like patience, calm attitude , tolerance and help their children associate anger with healthy ways of expressions
Sep 29, 202116:16
Positive Parent Coach Lesson 17- How to get children to cooperate
Coach Parents to know the reasons behind non cooperation and how to turn it around by using clear cut communication,avoiding subjective reactions and adapting objectivity, giving the right information etc
Sep 29, 202119:32
Positive Parent Coach Lesson 16 -Top Parenting challenges continued -Juggling the Bermuda Triangle
A continued version of the top parenting challenges
Sep 29, 202110:35
Positive Parent Coach Lesson 15-Top Parenting Challenges and Proactive Ways of Dealing with them
Prepare parents to face parenting challenges during different stages of parenting by making them aware of some common problems of parents from all over the world and learn solutions to navigate or mitigate children’s problems.
Sep 29, 202122:36
Positive Parent Coach Lesson 14- Trading Punishment for Solutions
Coach parents to look to solutions as an effective alternative to punishments be it through focusing on the positive side of the children to navigate blaming them or through using wise approaches instead of harsh criticism
Sep 29, 202116:49
Positive Parent Coach Lesson 13-Seeing Children in a new light
Coach parents to see their own reflections in children by working on their own beliefs,attitudes and behaviours
Sep 29, 202114:13
Positive Parent Coach Lesson 12-Defining and Imbibing Family Culture and Values in Children
Coach Parents on how to raise their children, imbibing family values,norms and traditions in their life’s essence
Sep 29, 202112:45
Positive Parent Coach Lesson 11- Raising Emotionally Healthy Children dren
Coach parents to recognise the sources of negative emotions in children and address their fear and anxiety
Sep 29, 202121:45
Positive Parent Coach Lesson 10-Building a foundation Of Trust
Coach parents on ways of establishing trust in their children and also sustain the already established trust and avoid most damage
Sep 29, 202117:06
Positive Parent Coach Lesson 9- Communicating effectively with kids
Coach parents about the importance of communication and ways of communicating effectively with their children
Sep 29, 202115:18
Positive Parent Coach Lesson 8-Kids in-line with Online
Coach parents on ways of scheduling their children’s time online to achieve a healthier thinking and life
Sep 28, 202110:54
Positive Parent Coach Lesson 7- Nomophobia continued
Coach parents about the harmful effects of continuous use of phone technology
Sep 28, 202106:26
Positive Parent Coach Lesson 6-Nomophobia
This audio makes parents aware of the term Nomophobia to educate them and make them aware of its effects on children and adults alike
Sep 28, 202104:19
Positive Parent Coach Lesson 5-The Wise Chameleon Approach
Coach Parents to cope with the different stages of parenthood
Sep 28, 202122:22