Awakening Together Presents Being Aware of Awareness Guided Meditations

In this episode a quote from Rupert Spira's book "The Transparency of Things" is contemplated. "Even if we do not realise it, when we experience an object - that is, when the object  appears in Conciousness - it is Conciousness that is experiencing itself AS that apparent object. An object is one of Conciousness' modes of Self-knowing."

In this episode a quote from Adyashanti's book "The Way of Liberation" is contemplated. "The Infinite knows itself through a simple intuitive regard it has for itself in every aspect of itself. Thus it knows itself as utterly unknowable and absolutely present."

In this episode a quote from Adyashanti's book "The Way of Liberation" is contemplated. "There is only Being living itself through you, as you, and as all that exists."

In this episode a quote from Nisargadatta is contemplated. "It is the nature of the mind to roam about. All you can do is to shift the focus of conciousness beyond the mind."

In this episode a quote from Jed McKenna is contemplated. "Relax into the moment and let the universe do the driving. If there was a secret to happiness in life, I'd say that was it." 

In this episode a quote from Nisargadatta Maharaj is contemplated. "The mind must learn that beyond the moving mind there is the background of awareness which doesn't change.  The mind must come to know the true Self and respect it and cease covering it up."

In this episode a quote from Adyashanti's book "The Way of Liberation" is contemplated. "All true knowing arises out of the unknown and is an expression of the unknown."

In this episode a quote from Adyashanti's book "The Way of Liberation" is contemplated. "There is only Being living itself through you, as you, and as all that exists.”

In this episode a quote from Adyashanti is contemplated. "To be happy is to live as the unknown."

In this episode a quote from Adyashanti is contemplated. "That beingness which is prior to the world of space and time is here, now, and always."

In this episode a quote from Adyashanti is contemplated. "Being is universal and exists prior to all conditions,  all points of view, all objects of consciousness,  and all subjects as well."

In this episode a quote from Adyshanti is contemplated. "All true knowing arises out of the unknown and is an expression of the unknown."

In this episode a quote from Adyashanti is contemplated. "There is only Being living itself through you, as you, as all that exists."

In this episode a quote from Adyashanti is contemplated. "To look within and not find yourself as a self is the beginning of finding yourself as a being."

In this episode, a quote from Adyashanti is contemplated. "What is IS what's happening before you have a thought about it."

In this episode a quote from Nisargadatta Maharaj is contemplated. "You have to understand that the 'I am' is even before the arising of words, thoughts or feelings."

In this episode a quote from Sri Annamalia Swami from the book Seven Steps to Awakening by Michael Langford. "Don't be interested in the words that the mind is serving up for you. It is putting them there to tempt you into a stream of thoughts that will take you away from the Self. You have to ignore them all and focus on the light that is shining within you."

In this episode excerpts from Father Thomas Keating's book, "Open Mind, Open Heart" is contemplated. "This Presence is so limitless, yet so intimate, tender and personal."

In this episode Ann Blanchard guides a meditation inspired by the Loving All Method from Michael Langford.

In this episode poetry from Wu-Men is contemplated.

"One instant is eternity, 

eternity is the now. 

When you see through this one instant, you see through the one who sees."

In this episode Anne Blanchard leads a guided meditation on the noticing of our innate intelligence.

In this episode a chapter from Lao Tzu's, "Tao Te Ching", as translated by Stephen Mitchell is contemplated.

In this episode the Tao Te Ching is contemplated from Stephen Mitchell's translation. "Empty your mind of all thoughts. Let your heart be at peace. Watch the turmoil of beings, but contemplate their return."