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Awakening Together Presents Being Aware of Awareness Guided Meditations

Awakening Together Presents Being Aware of Awareness Guided Meditations

By Rhoda Makled @ Awakening Together

All are welcome to join this program live on Mondays, Wednesdays and Fridays at 7:30 – 8:30 am ET in which participants are gently guided through Being Aware of Awareness meditation. This program provides an opportunity to be in community with others who will to find that place of no-place, that attention to our natural attentiveness, that innate, essential presence that can often be overlooked.

Listen here to the recorded meditation. OR Come join us live awakening-together.org and discover what Being Aware of Awareness means for you, to you, as you.
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380. Focusing On Our Light

Awakening Together Presents Being Aware of Awareness Guided MeditationsJan 31, 2024

00:00
59:21
416. Noticing Our Original Condition: Being

416. Noticing Our Original Condition: Being

In this episode, a quote from Adyashanti is contemplated. "Being is our original condition, prior to all egoic antics, prior to all thought, prior to all description, prior to past, present, and future."

May 15, 202459:47
415. How Present Can Presence Be?

415. How Present Can Presence Be?

In this episode the Introduction, The Song of Prayer, Supplement to A Course in Miracles is contemplated.

May 15, 202459:42
414. You Are Not A Person

414. You Are Not A Person

In this episode an excerpt from "The Holy Spirit's Interpretation of the New Testament (NTI)" from Regina Dawn Akers is contemplated. "You perceive yourself as a person, but you are not what you perceive yourself to be."

May 15, 202459:34
413. Noticing Ongoing Noticing

413. Noticing Ongoing Noticing

In this episode a quote from Nisargadatta is contemplated. "Why not turn away from the experience to the experiencer and realize the full import of the only true statement you can make: 'I am'?"

May 08, 202459:25
412. Letting Go & Turning inwards.

412. Letting Go & Turning inwards.

In this episode a quote from Nisargadatta is contemplated. "In reality, only the Ultimate is. The rest is a matter of name and form. And as long as you cling to the idea that only what has name and shape exists, the Supreme will appear to you as non-existing. When you understand that names and shapes are hollow shells without any content whatsoever, and what is real is nameless and formless, pure energy of life and light of consciousness,  you will be at peace - immersed in the deep silence of reality."

May 08, 202459:07
411. Being Is The True Nature Of Everything

411. Being Is The True Nature Of Everything

In this episode a quote from Adyashanti is contemplated. "Being the true nature of everything, there is nothing outside of Being"

May 08, 202459:32
410. Take the First Step

410. Take the First Step

In this episode a quote from Nisargadatta was contemplated. "Take the first step first. All blessings conte from within.  Turn within. 'I am' you know. Be with it all the time you can spare, until you revert to it spontaneously.  There is no simpler and easier way."

May 08, 202458:51
409. Breaking the Spell of the Known

409. Breaking the Spell of the Known

In this episode, Ann Blanchard leads a meditation on breaking the trance of objects known in awareness.

May 08, 202459:47
408. You Are A Process
Apr 24, 202459:41
407. Focusing on the Self Within
Apr 24, 202459:40
406. Consciousness is Self-Knowing

406. Consciousness is Self-Knowing

In this episode a quote from Rupert Spira's book "The Transparency of Things" is contemplated. "Even if we do not realise it, when we experience an object - that is, when the object  appears in Conciousness - it is Conciousness that is experiencing itself AS that apparent object. An object is one of Conciousness' modes of Self-knowing."

Apr 24, 202401:00:24
405. Knowing the Unknowable

405. Knowing the Unknowable

In this episode a quote from Adyashanti's book "The Way of Liberation" is contemplated. "The Infinite knows itself through a simple intuitive regard it has for itself in every aspect of itself. Thus it knows itself as utterly unknowable and absolutely present."

Apr 24, 202459:30
404. Not Valuing Mind

404. Not Valuing Mind

In this episode an excerpt from Regina Dawn Aker's book "The Teachings of Inner Ramana" is contemplated. "It is important to realize that belief in the mind writes the script of the world. Therefore, surrendered-action without belief does not write a script. In this way, it ultimately frees one from the illusion of the world."

Apr 10, 202459:15
403. There Is Only Being Living Itself

403. There Is Only Being Living Itself

In this episode a quote from Adyashanti's book "The Way of Liberation" is contemplated. "There is only Being living itself through you, as you, and as all that exists."

Apr 10, 202401:00:10
402. Shifting Focus Beyond Mind

402. Shifting Focus Beyond Mind

In this episode a quote from Nisargadatta is contemplated. "It is the nature of the mind to roam about. All you can do is to shift the focus of conciousness beyond the mind."

Apr 10, 202457:60
401. Four Steps to Being Aware of Awareness

401. Four Steps to Being Aware of Awareness

In this episode a quote from Jed McKenna is contemplated. "Relax into the moment and let the universe do the driving. If there was a secret to happiness in life, I'd say that was it." 

Apr 10, 202458:42
400. The Background of Awareness

400. The Background of Awareness

In this episode a quote from Nisargadatta Maharaj is contemplated. "The mind must learn that beyond the moving mind there is the background of awareness which doesn't change.  The mind must come to know the true Self and respect it and cease covering it up."

Mar 27, 202459:28
399. I Am That I Am

399. I Am That I Am

In this episode a quote from Regina Dawn Aker's book "The Teaching of Inner Ramana" is contemplated. "The quieting of the mind is essential to awakening (or realization of Self). This is because thinking acts as a blanket that covers Self and hides it completely from view. Therefore it makes sense that if one is to realize Self, he must remove the blanket. This is the purpose of the mantra ('I am that I am')."

Mar 27, 202458:50
398. Resting In Being

398. Resting In Being

In this episode a quote from Adyashanti's book "The Way of Liberation" is contemplated. "All true knowing arises out of the unknown and is an expression of the unknown."

Mar 27, 202458:57
397. Being Realizing Being

397. Being Realizing Being

In this episode a quote from Adyashanti's book "The Way of Liberation" is contemplated. "There is only Being living itself through you, as you, and as all that exists.”

Mar 27, 202459:41
396. Resting In What Is

396. Resting In What Is

In this episode a quote from Adyashanti is contemplated. "To be happy is to live as the unknown."

Mar 13, 202455:34
395. Noticing Being-ness

395. Noticing Being-ness

In this episode a quote from Adyashanti is contemplated. "That beingness which is prior to the world of space and time is here, now, and always."

Mar 13, 202458:48
394. Touching into Being

394. Touching into Being

In this episode a quote from Adyashanti is contemplated. "Being is universal and exists prior to all conditions,  all points of view, all objects of consciousness,  and all subjects as well."

Mar 13, 202459:39
393. Resting in What Is

393. Resting in What Is

In this episode a quote from Adyshanti is contemplated. "All true knowing arises out of the unknown and is an expression of the unknown."

Mar 13, 202459:17
392. There is only Being

392. There is only Being

In this episode a quote from Adyashanti is contemplated. "There is only Being living itself through you, as you, as all that exists."

Mar 13, 202459:38
391. Recognizing the Intelligence That You Are

391. Recognizing the Intelligence That You Are

In this episode Anne Blanchard guides a meditation through recognizing the Innate Creative Intelligence that we are.

Feb 28, 202459:03
390. Confirming the Constancy of Being Aware

390. Confirming the Constancy of Being Aware

In this episode a quote from Adyashanti is contemplated. "To look within and not find yourself as a self is the beginning of finding yourself as a being."

Feb 28, 202459:35
389. Knowing ourselves as The Knowingness

389. Knowing ourselves as The Knowingness

In this episode, a quote from Adyashanti is contemplated. "What is IS what's happening before you have a thought about it."

Feb 28, 202459:13
388. Noticing the Constant "I am" Presence

388. Noticing the Constant "I am" Presence

In this episode a quote from Nisargadatta Maharaj is contemplated. "You have to understand that the 'I am' is even before the arising of words, thoughts or feelings."




Feb 28, 202459:36
387. The Circus & The Meadow
Feb 28, 202459:41
386. The Light of Being
Feb 28, 202459:04
385. Relaxing With The Relative
Feb 15, 202458:47
384. You Are A Process, Not A Person
Feb 15, 202458:27
383. What Knows the Background of Knowingness
Feb 15, 202459:11
382. I'm a Process, Not a Person
Feb 15, 202459:22
381. The Listening Silence
Feb 15, 202459:27
380. Focusing On Our Light

380. Focusing On Our Light

In this episode a quote from Sri Annamalia Swami from the book Seven Steps to Awakening by Michael Langford. "Don't be interested in the words that the mind is serving up for you. It is putting them there to tempt you into a stream of thoughts that will take you away from the Self. You have to ignore them all and focus on the light that is shining within you."

Jan 31, 202459:21
379. This Presence

379. This Presence

In this episode excerpts from Father Thomas Keating's book, "Open Mind, Open Heart" is contemplated. "This Presence is so limitless, yet so intimate, tender and personal."

Jan 31, 202459:40
378. Loving All Method

378. Loving All Method

In this episode Ann Blanchard guides a meditation inspired by the Loving All Method from Michael Langford.

Jan 31, 202459:30
377. Is Peace Here?

377. Is Peace Here?

In this episode Anne Blanchard leads a meditation on the presence of Peace.

Jan 24, 202458:54
376. Glimpsing the Eternal Now

376. Glimpsing the Eternal Now

In this episode Anne Blanchard contemplates the experience and presence of the eternal Now.

Jan 24, 202459:07
375. The Contextual Field of Knowing

375. The Contextual Field of Knowing

In this episode Helen Hamliton's book "Dissolving the Ego" was contemplated. "Form relies on the formless fot its existence ... . Content can only appear against the backdrop of context."

Jan 24, 202458:44
374. Being Devoted to Emptiness
Jan 24, 202459:13
373. Resting As Awareness

373. Resting As Awareness

In this episode Anne Blanchard guides a meditation on resting as Awareness.

Jan 16, 202401:00:18
372. Our Eternal, Self-Luminous Light

372. Our Eternal, Self-Luminous Light

In this episode poetry from Wu-Men is contemplated.

"One instant is eternity, 

eternity is the now. 

When you see through this one instant, you see through the one who sees."

Jan 16, 202459:21
371. Reaching the Utmost Emptiness
Jan 16, 202459:43
370. Resting In Our True Nature

370. Resting In Our True Nature

In this episode Anne Blanchard leads a meditation on resting in our true nature.

Jan 15, 202458:32
369. Our Innate Intelligence Noticing

369. Our Innate Intelligence Noticing

In this episode Anne Blanchard leads a guided meditation on the noticing of our innate intelligence.

Jan 15, 202458:51
368. God's Infinite Being

368. God's Infinite Being

In this episode Anne Blanchard leads a guided meditation contemplating God's infinite being.

Jan 15, 202457:06
367. The Love of God

367. The Love of God

In this episode Anne Blanchard leads a meditation into the love of God.

Jan 10, 202459:41