All are welcome to join this program live on Mondays, Wednesdays and Fridays at 7:30 – 8:30 am ET in which participants are gently guided through Being Aware of Awareness meditation. This program provides an opportunity to be in community with others who will to find that place of no-place, that attention to our natural attentiveness, that innate, essential presence that can often be overlooked.

Listen here to the recorded meditation. OR Come join us live awakening-together.org and discover what Being Aware of Awareness means for you, to you, as you.

The Quote shared during this mediation is from The Seven Steps to Awakening and was quote 567. This powerful book contains quotes from Nisargadatta Maharaj, Ramana Maharshi, Sankara, Basistha, Muruganar, Sadhu Om, Annmalai Swami. The book was compiled by Michael Langdon.

Excerpts were also ready from Helen Hamilton's book Dissolving the Ego, p. 49. “It is important to clearly understand what the “I am” is. It is not the thought “I am” which comes AFTER the knowing that “I am”. When you wake up in the morning after a night’s sleep you know you are here again and you do not have to think about it….You know immediately that you ARE and thought will happen after. To even have the thought “I am” then you must BE already to notice the thought.”

607. The Experience of Simply Being