Balanced Movement

At times situations don't go as planned but what does God care about our plans anyway?! Yes, we can set our intentions and move intentionally but things can still be a bit off of what the blueprints were outlined to be. Never fear, there's liberation in working through the hard stuff.

The first episode of the year we're working through the mayhem.

What do you need to surrender? 

Fall can come with some hang-ups if you don't consciously lighten your load. This episode we're exploring the discomfort in the shift of becoming awesome. 

Happy Shedding Season!

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The Give Thanks Daily Meditation is good for moments when you need a quick boost in energy. 

Moxie by Maine thinks we should give thanks daily. What are you grateful for?

Some of us have trouble clocking out of our jobs mentally. While others consider life to be one big playground. No matter the imbalance, there is a light at the end of the tunnel.

Where do you tend to over it? #LetsGrowTogether

The power of gratitude compels you! 

But in all seriousness, it could benefit you in more ways than one. 

Getchu' summa this thanks. 

Can't seem to get a grip?
The feeling was mutual until I took a pause and evaluated my why, when, where & how. 

What's your why?

How do you give yourself Love, Gratitude & Time? 

If you often wish there were more hours in the day or you are, in most cases, everything for everybody, this is the episode for you. Alexandra Dudley joins us to share how she finds balance while wearing multiple hats throughout a day. She explains her journey of going from doing tew much to finding joy, peace & clarity in her purpose. 

Don't feel like adulting today? Take a listen and maybe this will change your mind.

Find your spot and focus your intention. Often times self care can be viewed as selfish acts but self awareness smoothes over rocky roads that we have to continually utilize.

Let's check-in with Maine. 

How are you feeling? 

What are some things that could use some balance to enhance your self awareness?