Navigating The Trenches w/Barbara Farmer-Tolbert
By Barbara Farmer-Tolbert
Have you ever felt trapped in what seemed to be an inevitable and endless trench?
Let me assure you that you are not alone.
I believe in your breakthrough. So, let's explore possibilities as rational meets radical one “action” step at a time.
Let me assure you that you are not alone.
I believe in your breakthrough. So, let's explore possibilities as rational meets radical one “action” step at a time.
Navigating The Trenches w/Barbara Farmer-TolbertMar 07, 2022
00:00
06:60
“A Woman’s Voice”
Dear Women, don’t let anyone mute your voice! You may have been told you don’t belong in the room. But, as women, we know the power of our voice! Ladies, our voice matters.
Jul 11, 202207:16
“I-Day”
Well, today we celebrate Independence Day in America. However, everyone is not so sure anymore about celebrating the “holiday.” How are you feeling about it?
Jul 04, 202206:23
“Don’t Chase Lies”
Have you ever felt the need to chase a lie. Stop the madness and continue to be the upstanding person you are. The truth will always have a firm foundation and a lie will drift away in the wind like chaff from wheat.
Jun 27, 202206:43
“Juneteenth”
So, what exactly is Juneteenth? I am so happy you asked. Please allow me a few moments to explain, you will be glad you did!
Jun 20, 202207:17
“Say Yes to Yourself”
Have a posse may look impressive. However, it doesn’t matter what they say about you, it only matters what you say about you! Stay in the fight. You can do “this.”
Jun 13, 202206:22
“Check-Up”
Hello! I stopped by to check on you. How are you? Make sure you are taking time to for self-care! You my fiend are worth it!
Jun 06, 202204:43
“Memorial Monday”
Thank you to the men and women who died while serving in the armed forces. You shall never be forgotten! United we stand!!!
May 30, 202206:24
“Take The Test”
Whatever you do, don’t let the test of life break you! I know it doesn’t feel good when it seems you have failed the “test.” But, you’ve got this, keep going! I believe in you!
May 23, 202207:46
“On Purpose”
Have you ever felt like you couldn’t quite grasp your purpose? Don’t fret, you are not alone. Take a moment to regroup, then come out swinging!
May 16, 202206:50
“Moma”
The love of a Mother is indescribable! But I will attempt to describe it the best way I can.
May 09, 202206:58
“Who’s In Your Crew?”
Do you have a good support system? Make sure your “crew” doesn’t show up after you achieve your goals. Pay attention to who supported you during your time of struggle and then govern your “crew” accordingly.
May 02, 202207:05
“There’s Time”
Have you felt like time was working against you? Well, I am happy to inform you that you are not alone! I want you to know you have exactly what it takes to keep moving!!! Let’s do this!!!
Apr 25, 202206:59
“Who Are You?”
Don’t become so engulfed in what you do until you confuse it with who you are. Who you are will eventually show up in what you do. We must be certain to make the distinction!
Apr 18, 202207:20
“Win When”
There will come a time that you must be determined to win, when it seem the odds are stacked against you. Be encouraged to win anyway!!!
Apr 11, 202207:46
“Pastor’s Kid…You are OK PK”
Being the child of a Pastor can be quite overwhelming according to one of my “Navigating the Trenches” listener. They wanted me to express my thoughts about the “residue” of being a PK (Pastor’s Kid.)
Apr 04, 202209:04
“Chasing Perfection”
Have you found yourself starting projects over and over again because they were not “perfect?” Well, you are not alone! I want you to know none of us are perfect! Let’s strive for excellence but let’s not stress out over “perfection.” Stay focused, you’ve got this!!!
Mar 28, 202207:13
“How Are You?”
Have you ever asked someone how they were doing but you never stopped to listen for their reply? Sometimes we are so caught up in everyday “routines” until we lose the capacity to care for one another. The next time you ask someone how they are doing, wait for a reply. So, again I ask, how are you? Please leave me a voice message right here on Anchor.FM or send an email to 1barbaratolbert@gmail.com
Mar 21, 202207:10
“It’s Your Turn”
Don’t be discouraged! Your turn is coming sooner than you think! Just when the world least expect you to rise!
Mar 14, 202206:20
“It’s 100”
Today I would like to celebrate “you” for supporting my podcast to achieve 100 episodes!!! On top of that, it’s National Women’s History Month!!! Men, I know you have been rocking with me too so yes, I celebrate you as well. I am beyond grateful. A special thank you to my financial supporters. If you are not a supporter, please go ahead and hit that support button. I appreciate all you do. Thank you and let’s keep it moving on “Navigating The Trenches.”
Mar 07, 202206:60
“Black History”
Have you ever wondered exactly why we celebrate “Black History” in February? Well, take a quick listen and find out why. Let’s stay knowledgeable 365 and not just 28 days out of a year! Thank you to my wonderful financial supporters. You too can help support my podcast by becoming a supporter for a very reasonable contribution. I appreciate you!!! Also, please send your questions or concerns to: 1barbaratolbert@gmail.com
Feb 28, 202206:03
“When SHE Brings Home The Bacon”
Are men intimidated by women in power? Are they ok if their wife/significant other brings home the bacon? Let’s listen to see what “Sassy” has to say. Thank you to my financial supporters, YOU ROCK!!! Please send your questions or concerns to 1barbaratolbert@gmail.com
Feb 21, 202207:38
“Don’t Be Extra”
Are you the person who usually takes a back seat while you willingly give others an opportunity to enjoy the front seat? Well, today, it’s your time to shine! Stop hiding in the background. Write your own movie where you become the STAR!!!⭐️
Feb 14, 202207:18
“Activity Of Your Limbs”
Have you ever underestimated just how powerful you are? Let me be the first to encourage you to lift your head up! You are so much more than you could ever imagine. Don’t you dare give up now! Let me know what’s on your mind. Drop me a message right here on Anchor.FM or send me an email at 1barbaratolbert@gmail.com ♥️
Feb 07, 202207:50
“This Season”
Are you consciously aware of what “season” you are in? Perhaps we have allowed people to disrupt our “mood” because we misjudged our current season. Let’s see what Sassy has to say about this season. Please send your questions or comments to 1barbaratolbert@gmail.com, also your financial support is greatly appreciated. If you enjoy this podcast please hit the support button, thank you for all you do. With love, Barbara
Jan 31, 202207:51
“Lead Me Where?”
Have you ever stopped to think about the qualities of a good leader? It’s important to know rather a person is just standing out front or are they really a good leader. By all means, please know the difference!
Jan 24, 202208:10
“Employee vs CEO”
Have you been thinking about quitting your job? Be sure you are making an informed decision. Social media makes being your own boss look “sexy.” But is it really?
Jan 17, 202207:26
“Make It Plain & Run”
Thank you listener for asking if I believe in “Vision Boards.” There is a reality associated with vision boards but the ultimate responsibility is based on what we do! Please leave me a message right here on Anchor.FM and let me know your thoughts. Be well and let’s stay connected!
Jan 10, 202206:55
What’s New In ‘22?
Ok, here we are with a brand new year ahead of us! Are you preparing to do something new? Come on, I know it’s been challenging the last few years but keep pressing on! You’ve got this!!!
Jan 03, 202207:09
“Count Down”
Well, here we are, quickly approaching the close of another year! I am beyond appreciative! Your support makes my heart happy. Thank you, thank you, thank you for being amazing! 2022, here we come!!!
Dec 27, 202107:43
“Emancipated”
What do think about a 14yr old requesting to be emancipated? Let’s talk about it! I would love to know your thoughts. Please leave me a message right here on Anchor.FM or send your questions or concerns to 1barbaratolbert@gmail.com.
Dec 20, 202108:12
“Storms Will Blow”
Have you ever been in a storm? Storms can be quite frightening. If you have weathered the storm and made it out safely, don’t forget to help the ones who didn’t. We are in this together!
Dec 13, 202109:52
“Where Are You Going?”
Sometimes we are unaware that we moving about haphazardly. Let’s be more strategic about what direction we are taking to reach our desired destination. Are you ready to go? Let me hear from you. Please send your questions or concerns to 1barbaratolbert@gmail.com
Dec 06, 202107:04
“Connected”
Do you ever feel like you have a hard time getting connected? Well, for sure you are not on an island by yourself. I was asked by a listener to address why they are having a struggle trying to “connect”. Thank you for listening. I would love to hear from you. Please send your questions to 1barbaratolbert@gmail.com
Nov 29, 202108:21
“Just Tired”
Whew! Have you ever felt tired of being tired? My Friend, you are not alone. This journey called life will zap your energy. Yet, you must keep moving! You owe it to yourself! Let’s GO!!!
Nov 22, 202106:51
“Not Invited”
Have you felt some kind of way because you were not invited into the room? Well, please don’t be discouraged. Perhaps, the space wasn’t conducive to what you needed to complete your journey. Instead of being upset, create your own room. Believe me, there is enough space for everyone to flourish if we stop pulling each other down! Now, get out there and WIN!
Nov 15, 202105:46
“Watch Your Feet”
Whew…have you ever thought about the fact that your feet are just as capable of walking into good & bad situations at the “twinkling of an eye?” Be conscious of these quick feet we have so we can make better choices! I love reading your questions and concerns so please continue to send them to my email address at 1barbaratolbert@gmail.com
Nov 08, 202107:29
“Telling My Story”
Have you ever wanted to tell “your story?” But for some reason you could not decide rather it was for the greater good or because you wanted to get even. Ummm, let’s listen in to see what Southern But Sassy has to say! Please send your questions or concerns to 1barbaratolbert@gmail.com
Nov 01, 202107:24
“Obstructions”
Have you ever felt discouraged because everywhere you turned there seemed to be another obstruction blocking your way? Friend, you are not alone! Let’s keeping walking together. I won’t let you down. Let’s GO!
Oct 25, 202107:09
“Self Check”
Now-now…let us not be so quick to pass blame on someone else. Perhaps our mirrors are too foggy to see ourselves. Take a pause and self check! Ooooweee, the information we discover about ourselves can be quite eye opening. Please don’t walk alone, reach out and find strength in someone who is able to hold your arms up while you restructure your life.
Oct 18, 202107:20
“Heavy Load”
Are you the one “everybody” depends on to carry your load and their load too? Umm, let’s make sure you are not pulling the load of responsibility alone. Don’t wear yourself out because “they” refuse to get in motion.
Oct 11, 202107:22
“Who Are You Bumping Into?”
Have you ever found yourself circling around in the same atmosphere and wondering why you can’t fly any higher? Ummm, let’s take a listen and see if we can find an answer! Thank you for your support! Please leave me a question or concern at 1barbaratolbert@gmail.com
Oct 04, 202107:39
“Hot Mess”
So, have you ever found yourself caught up in a hot mess? Well, anyway, what exactly is a hot mess. Let’s talk about it!
Sep 27, 202107:14
“Let’s Get To It”
Oh yes, the time is now! Let’s stop putting off what we should do today in hopes that we will have time to do it tomorrow!
Sep 20, 202106:23
“Dismiss Your Differences”
Have you ever found yourself weighed down with an overload of baggage? I stopped by to tell you, you don’t have to spend another day carrying the load. Simmer down and move on in peace! Please leave your questions or comments at 1barbaratolbert@gmail.com
Sep 13, 202107:32
“Break Loose”
Has your family been stuck in a rut and you called it a “generational curse?” My friend, you are not alone! You will be the first to break out and do something completely different. I believe you can and will do it!
Sep 06, 202107:52
“How Ya Doing”
Have you ever felt alone and abandoned? Well, you don’t have to because you are not alone on this journey. I am here for you and I care. So, let’s connect and take this journey called life one step at a time. I can’t wait to hear from you! 1barbaratolbert@gmail.com
Aug 30, 202108:09
“Caught In The Middle”
Have you ever had to choose between friends? Ummm, maybe it’s time for a totally different crew! Perhaps, a shift is occurring in your life!
Aug 23, 202106:39
“The Boycott”
Is there a such thing as an extreme boycott? What cost are you willing to pay when it’s not all about you? Let’s see what Sassy has to say. I would love to hear your thoughts. Please send them to 1barbaratolbert@gmail.com
Aug 16, 202107:36
“Don’t Judge My Journey”
Have you ever been judged because of your journey? Good bad or indifferent, keep moving with positive motivation! You are worth it!
Aug 09, 202106:41
“Pulled On Purpose”
There have been so many times in my life when I was doing what I “thought” was what I should be doing. But, there was this “pulling” inside that directed me to my true purpose. Are you being pulled by your true purpose? Ummm, something to think about! Stay strong and let’s make it to our purpose on purpose!
Aug 02, 202107:03