Becoming A Better Man
By Jason Wright
Becoming A Better ManNov 15, 2023
Disciplines for Men Part 4-#148
Using Your Pain for Gain-#147
Let's talk about something that often stays hidden in the shadows of our lives – pain/trauma. It's that deep, unsettling experience that sneaks up on us when we're looking the other way. It's sly, making us think what we went through was just 'normal,' or it doesn't matter because someone else 'had it worse.' But here's the thing: pain isn't about comparisons. It's personal, and if it's stuck with you, it matters.
Now, imagine this: there's a force, a higher power out there that's looking at the broken pieces of your life right now, saying, 'I can make this new again.' Not 'new' as in starting from scratch, but 'new' as in restored, with character and depth. Think about it. Scars can be reminders, not of defeat, but of victory and resilience.
I want to leave you with this thought – we're like prisoners of hope, bound to the belief that what's been lost can be doubled in its return. It's about looking at the empty spaces and the wreckage and still being able to say, 'Something good is going to come out of this.' Because, according to ancient promises, like a road in the wilderness or a river in the desert, healing and new beginnings are not just possible; they're on the horizon."
And with that, let's start this conversation. Where do you feel broken, and how can you begin to see that brokenness as the first step towards a new dawn in your life? Let's dive in.
Want to become a better man in the next 21 days? CLICK HERE
Serve First or Me First?-#146
Welcome back subscribers! In this episode we talk about service, selflessness, and "The Golden Rule" and investigate the motives we may or may not be hiding behind it AND how we can dramatically grow in our journey to becoming better men by seeking to serve first instead of ask first.
Want to become a better man in the next 21 Days? CLICK HERE.
Disciplines for Men Part 3-#145
Have you got a man that you can confide in and also call you up when needed into being a better version of yourself? In this continuation of the book reading of "Disciplines for Men" by Vince Miller, we discuss Brotherhood and its importance in our lives. To see more of Vince's materials, go to his website beresolute.org and see his materials, resources, and daily devotional content.
If you are ready to start the journey to becoming a better man in the next 21 days, CLICK HERE
Disciplines for Men Part 2-#144
In this episode we work through the second part of Vince Miller's "Disciplines for Men" book and discuss Scripture and how to approach it and implement it as a daily discipline...and why it's important to us as men. Check out Vince's website and other resources at his website beresolute.org
If you are ready to become a better man in 21 Days, sign up for the 21 Day Breakthrough course HERE
Disciplines For Men Part 1-#143
In this episode we go through Part 1 of Vince Miller's book "Disciplines for Men: A Handbook for Him" which can be ordered from his site beresolute.org
The first discipline we cover is prayer. Do you ever pray? Or on the rare occasion you do, it's when you're at the end of the rope and throwing a Hail Mary towards the end zone? Give this episode a listen and hear what Vince shares in his book about creating this discipline in a simple way.
Taming The Fire Within - A Deep Dive Into Managing Anger Without Causing Harm-#142
In today's episode, we confront an emotion we've all experienced but seldom discuss openly: Anger. Is it just a burst of adrenaline or a window into our deepest vulnerabilities? Most importantly, how do we manage it without causing harm to ourselves or others?
Want to become a better man in 21 days? Click HERE
Choose Your Wife Wisely-#141
Men, have you ever thought about the ramifications of choosing your wife outside of "I'm happy. She's hot. She puts up with me."?? In this subscriber-only episode we talk about the 7 ways that choosing our wives well can impact our lives and the lives of those around us.
Want to become a better man in 21 days? Click HERE
5 Reliable Sources to Learn More:
- Gottman, J. M., & Silver, N. (1999). The seven principles for making marriage work. New York: Crown. Link
- Waite, L. J., & Gallagher, M. (2000). The case for marriage: Why married people are happier, healthier, and better off financially. New York: Doubleday. Link
- Chapman, G. (2015). The 5 love languages: The secret to love that lasts. Chicago: Northfield Publishing. Link
- Finkel, E. J. (2017). The all-or-nothing marriage: How the best marriages work. New York: Dutton. Link
- Popenoe, D., & Whitehead, B. D. (2004). The state of our unions: The social health of marriage in America. New Brunswick, NJ: National Marriage Project. Link
Setting Boundaries-#140
In today's must-watch subscriber-only episode, we tackle one of the most crucial aspects of personal development: setting boundaries and standing firm when they're tested. Whether you're navigating the workplace, managing relationships, or hanging with friends, knowing how to assert your boundaries can be a total game-changer. We delve into real-life scenarios where boundaries are often pushed— from after-hours work commitments to the invasion of personal space by a significant other or relative, and even that perpetually late friend who never respects your time. Learn actionable ways to handle each situation and level-up your life by becoming a master at boundary-setting. Don't miss this episode if you're focused on being a better man for yourself, your family, and your community. If this resonates with you, make sure to hit that subscribe button for more empowering content. And if you're serious about becoming the best version of yourself, grab our 21 Day Becoming A Better Man Breakthrough course HERE at a jaw-dropping 80% off— but act fast, this offer is for a limited time only!
What Is A Man?-#139
What qualities make a man? Who do we look to for the example of manhood? In this episode, we look at the answers to these questions. Full credit to Vince Miller's article from 2016 for the content of this episode. For more about Vince and his mission and men's ministry, check out his daily devotional videos and books at https://www.beresolute.org
Legacy Of Choice: How Fathers Create The Health Blueprint-#138
In this ad-free subscriber episode, we talk about how we set the blueprint and example of health for our children by leading by actions and not words. If you think it will just happen and they'll just figure out to do as you say and not as you do, then the evidence seems to say you're wrong. Now is the time, brother, to start taking consistent actions towards a healthy life for you and for your kids. Want to become a better man in 21 days? CLICK HERE
The Ripple Effect Of Your Current Choices On Your Children-#137
If you've ever thought that the choices you make right now don't impact your future kids...you're wrong. In this episode we talk about the evidence for healthy habits impacting our kids at conception in ways that benefit them later as adults. Want to become a better man in as little as 21 days? CLICK HERE
Real Talk On Being Fake-#136
Ever caught yourself being fake? I'm not talking about being nice when you want to curse at someone. I mean being inauthentic and portraying a counterfeit version of yourself to the world. If so, you've got a lot of company. In this episode we talk about how this impacts us and those closest to us in harmful ways, and what to do about it. Want to become a better man in the next 21 Days? Check out the 21 Day course HERE.
What Google Says About Becoming A Better Man-#135
Have you ever Googled this? If you haven't, check it out because it's a long list of long lists. 31, 50, 100 "Things To Do Right Now To Become A Better Man"...that's too much and most of it doesn't make sense or apply to you. After doing the research for you, I've tried to condense my advice to 3 simple steps so you don't have to sift through the pile. Want to get in on Day 1 of the 21 Day Breakthrough course and community so you can get started on outgrowing your bad habits? Click here
Is She The Right One For You?-#134
Check out this episode if you're struggling to find the right woman. In this episode, we look at the 4 Pillars of building a solid relationship foundation from the start. Want to become a better man starting ASAP? Go to https://campsite.bio/wrightfitphysio and select the 21 Day course link for a limited time price of 80% off.
Fighting Apathy-#133
Become A Better Leader-#132
Consider These Things If You Want To Get Back Into a Fitness Routine-#131
Pride Comes Before The Fall-#130
Men, how much is pride holding you back? In this episode we talk about pride, and it's nothing to be proud of (I don't care what month of the year it is). Want to become a better man? Check out https://campsite.bio/wrightfitphysio for the 21 Day course that is 80% off for a limited time.
Why Men Wait Until Things Are Broken To Fix Them - #129
"How did this happen?" Well, brother, you know. You are just surprised it actually happened...but you knew it was coming. In this Subscribers-only episode we talk about the psychology behind waiting, the Prodigal Son comparison, and the dangers of waiting too long to fix what's breaking.
Want to become a better version of yourself? https://campsite.bio/wrightfitphysio - Register for the 21 Day BBM Course for a limited-time offer of 80% off!
How To Train Through Pain-#128
Want to become a better man? Check out the 21 Day Becoming A Better Man course at https://campsite.bio/wrightfitphysio for a limited time 80% OFF deal!
In this episode we talk about roadblocks like unexpected or old pains creeping up on us and giving us a fork in the road option...to keep going, turn away, or take a new but better route?
Resolving Conflict-#127
In this subscriber-only episode we talk about the next steps from the previous episode about anger. So you've faced anger, now it's time to confront the opportunity that conflict has presented and how to resolve and reconcile things.
Not a subscriber yet but want to listen to this and the other exclusive episodes? Go to https://podcasters.spotify.com/pod/show/becomingabetterman/subscribe
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You're More Angry Than You Think-#126
There's a good chance you are facing an anger problem and don't even know it. In this episode we talk about types of anger and how it affects us and those around us.
Want to become a better man? Visit https://campsite.bio/wrightfitphysio to apply for private coaching focusing on fitness habits or sign up for the 21 Day Becoming A Better Man Breakthrough course for 80% OFF for a limited time.
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Honoring Commitments-#125
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Signs That Stress Is Ruining Your Life-#124
Is stress ruining your health, relationships, and professional success? Check out this episode for recognizing the signs, impact, and how to deal with stress in a better way.
Want to become a better man in 21 Days? Go to https://campsite.bio/wrightfitphysio to sign up for the 21 Day course. Sign up now for 80% off!
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Take Responsibility To Fix Your Love Life-#123
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-For 80% OFF the 21 Day Becoming A Better Man Breakthrough course, visit campsite.bio/wrightfitphysio
The Secret Formula To Save Your Relationship: Expert Advice For Men!-#122
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How To Get Stronger-#121
In this episode we talk about becoming stronger men by, first, tackling the age-old question "More weight, less reps or more reps, less weight?"
Want to become a better man and join the brotherhood of similar men in community? https://campsite.bio/wrightfitphysio
Self Sacrifice: The Calling of Men-#120
Want to sign up for Vince Miller's Daily Devotional? https://beresolute.org/mdd/
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This Is Why You Hit A Plateau-#119
Have you hit a plateau in your training? This episode breaks down a recent case study with a client and how we are getting him through his plateau.
Want to become a better man? Go to https://campsite.bio/wrightfitphysio
How Keeping Busy Is A Warning Sign-#118
Are you keeping yourself busy to avoid these things? This episode from Becoming A Better Man explores the ways we keep busy and what happens when we stay still...and how to deal with it.
Want to become a better man? Go to https://campsite.bio/wrightfitphysio
Why You Can't Stay Disciplined-#117
How to stay disciplined when you want to get in great shape after 40.
For more info on ways to get unstuck and for 1-on-1 coaching to help you get to root of your habit and discipline struggles, develop a clear plan, and maintain your results for a lifetime go to https://campsite.bio/wrightfitphysio
Being Thankful In Tough Seasons-#116
Men, we all have a great story to tell of our transformation. Some of us are further along and some of us are in the middle of it, but it is a powerful testimony. In this episode we talk about how to get through a tough season in your life...specifically a life changing breakup.
For more info on how to work with me 1-on-1, or to register for the 21 Day Becoming A Better Man course go to http://campsite.bio/wrightfitphysio
Or to talk to me about a particular situation you need help with, book a call HERE
How To Build Self Confidence-#115
Guys, our self-confidence tends to be something we connect with the applause, acclaim, and approval of others...even though it is backwards! Our confidence from within ourselves, and is unshakable, is rooted in one thing. And I share a prime example of that confidence we should have and why worry prevents us from being confident.
Want a call with me? Go to https://app.acuityscheduling.com/schedule.php?owner=18333271&appointmentType=11461554
Want to learn more about how to get private pain-free fitness and lifestyle coaching or my online course? Go to https://campsite.bio/wrightfitphysio
The Secrets That You Keep-#114
In this episode we talk about keeping secrets and the negative impact it has on us in so many areas...financially, physically, emotionally, relationally, etc. This holiday season, maybe many of you are battling a secret debt picture that you are keeping your wife in the dark about and you find yourself feeling more disconnected and depressed. Your usual workouts, good eating habits, and sense of wellbeing is all disjointed, and you aren't really sure why. I'll tell you this...the more you try to hide the grim financials from your wife, the more it will tear you apart. Secrecy is destructive and it's time you start building your life back up.
If you feel like you need some clarity right now and would like to get some advice on how to get through a certain set of circumstances you are facing, book a call with me HERE.
If you are more interested in ways to work with me or get starting on the 21 Day Becoming A Better Man Breakthrough course, then check out the link HERE to get started.
Eff Your Feelings-#113
In this episode we talk about how thoughts we have about ourselves leads to having feelings that end up driving our decisions and holding us back from being disciplined in the habits needed to reach our goals - for our health, our careers, and our relationships. What do you do when you don't feel like doing something? Do you do it anyway? Or delay it...HOPING you will eventually feel like it? Check out the episode to hear more.
For a private strategy call to help you gain clarity with actionable steps by the end of the call, GO HERE to book a spot on my calendar.
For more ways to work with me, including private remote fitness and health coaching and the 21 Day Becoming A Better Man Breakthrough course - CLICK HERE.
Fix Your Communication-#112
Hey guys, this week I shared an example of a conversation I had with a guy who, like all of us, has struggled with communication in his relationship. Now this is not something that ONLY happens in romantic relationships, but you will find how to apply the principles of improving communication in all aspects from this example of a guy wanting to "up his communication game" with his partner. If you want to schedule a call with me to get some help with your fitness, habits, relationship, or spiritual growth as a man then GO HERE TO BOOK A CALL .
If you are more interested in private coaching, fitness programming, or the 21 Day Becoming a Better Man Breakthrough course, CLICK HERE
Being Critical And How It Holds You Back-#111
It Doesn’t Get Better By Waiting-#110
Why We Go Into Hiding-#109
Identify Your Why-#108
Does Metabolism Slow As We Age?-#107
She Was Not The Love Of Your Life-#106
You Can Repeat Unhealthy Behavior OR You Can Do This-#105
How easy is it for us to remain stuck in a vicious cycle of making mistakes, beating ourselves up over it, feeling guilt and shame so we hide, then only to repeat the process for life? Men, you are not alone. In this episode we talk about this unhealthy pattern and a simple stepwise approach to working on getting unstuck, as was one of my takeaways from a Men's Retreat last week with Vince Miller as our speaker. Listen up and share this with the guys you know. For more info on how to work with me privately or signing up for the 21 Day Breakthrough course, go to https://campsite.bio/wrightfitphysio for the links. I pray each of you are able to live the life God has called you to live starting now.
Getting In Shape & Where To Start-#104
Hey Guys! This week I wanted to break it down really really simple for you all to understand where the best place to start is for getting in incredible shape and taking care of your body. I mean, bare bones step 1 stuff. Forget Step 3 or Step 7...most guys overlook the basics of Step 1...so here we go. To check out more ways to work with me or check out my digital course products, go to https://campsite.bio/wrightfitphysio for more info.
Act Faster-#103
Learn From The Past, But Do Not Live In It-#102
Emotion and Logic-#101
Finishing What We Start-#100
We Take Care of Our Bodies the Way We Take Care of Our Lives-#099
How you take care of yourself is a direct reflection of how much you value yourself and find value WITHIN yourself. In this episode we dive into another sneak preview of the 21 Day Becoming A Better Man Breakthrough course that you can find and sign up for in this link https://campsite.bio/wrightfitphysio