Behind The Mask Podcast
By Behind The Mask Podcast
Behind The Mask PodcastOct 21, 2022
Episode 62 - Masks Of Discouragement
In Episode 62, (originally released 5/10/2024), Lori, Tee, and EJ talk about discouragement. Times of when they've put themselves out there professionally and personally and not had a positive experience or things have not gone well. It can easily derail their self-esteem, so they talk about how they've gotten through those times.
Our website: https://behindthemaskpc.com
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'!
Podcast Merchandise: https://behindthemaskpc.creator-spring.com
You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;
EJ & Lori's Adventures: Instagram & Facebook
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here.
LinkTree - https://linktr.ee/ourjourneywithjesuspc
Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
Episode 61 - Masks Of Balancing Life
In Episode 61, (originally released 4/26/2024), Lori, Tee, and EJ talk about how they balance their professional skills in their personal lives. How far is too far to go by helping people and also knowing when they are doing too much.
Our website: BehindTheMaskPC.com
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'!
Podcast Merchandise: https://behindthemaskpc.creator-spring.com
You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;
EJ & Lori's Adventures: Instagram & Facebook
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here.
LinkTree - https://linktr.ee/ourjourneywithjesuspc
Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
Episode 60 - Masks Of Friendship Changes
In Episode 60, (originally released 4/12/2024), Lori, Tee, and EJ talk about what it's like to go through changes within friendships. They share some updates on things going on in their lives and how they have dealt with and been impacted by those changes.
Our website: BehindTheMaskPC.com
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'!
Podcast Merchandise: https://behindthemaskpc.creator-spring.com
You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;
EJ & Lori's Adventures: Instagram & Facebook
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here.
LinkTree - https://linktr.ee/ourjourneywithjesuspc
Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
Episode 59 - Masks Of Body Language
In Episode 59, (originally released 3/29/2025), Lori, Tee, and EJ talk about body language and how it can impact communication. They talk about some of their experiences that they have learned over the years and how they have dealt with it.
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'!
Podcast Merchandise: https://behindthemaskpc.creator-spring.com
You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;
EJ & Lori's Adventures: Instagram & Facebook
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here.
LinkTree - https://linktr.ee/ourjourneywithjesuspc
Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
Episode 58 - Masks Of FOMO
In Episode 58, (originally released 3/15/2025), Lori, Tee, and EJ talk about FOMO, or the fear of missing out. They talk about things they've missed out due to life circumstances, why those feelings come up, what can prevent us from doing things, but also talk about how they've changed their mindset to combat those 'fears' or balance out their 'yes' and 'no' answers to things they truly want to do.
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'!
Podcast Merchandise: https://behindthemaskpc.creator-spring.com
You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;
EJ & Lori's Adventures: Instagram & Facebook
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here.
LinkTree - https://linktr.ee/ourjourneywithjesuspc
Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
Episode 57 - Masks Of Adventures
In Episode 57, (originally released 3/1/2024), Lori, Tee, and EJ talk about adventures. Some they've taken, some they are about to take and even some of the challenges that keep us from taking adventures.
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'!
Podcast Merchandise: https://behindthemaskpc.creator-spring.com
You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;
EJ & Lori's Adventures: Instagram & Facebook
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here.
LinkTree - https://linktr.ee/ourjourneywithjesuspc
Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
Episode 56 - Masks of Dysregulated Interactions
In Episode 56, (originally released 2/16/2024), Lori, Tee, and EJ talk about experiencing times of dysregulation in themselves or others. This means when they or someone else is acting differently, usually as a response to something triggering them. This could be from trauma, anxiety, depression, or a number of other causes. Dealing with them or others in this state can be confusing and the ladies talk about their stories and offer some ways that worked for them.
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'!
Podcast Merchandise: https://behindthemaskpc.creator-spring.com
You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here.
LinkTree - https://linktr.ee/ourjourneywithjesuspc
Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
Episode 55 - Masks Of Resources
In Episode 55, (originally released 2/2/2024), Lori, Tee, and EJ talk about the resources they've learned of. They talk about toolboxes and how they have helped themselves and others, and how they've added to their toolboxes and resources over the years. National Institute of Mental Health https://www.nimh.nih.gov/ Mayo Clinic https://www.mayoclinic.org/ Food Pyramid https://www.myplate.gov/ Kaiser https://healthy.kaiserpermanente.org/washington/front-door MultiCare https://www.multicare.org/ Virginia Mason / Franciscan Health https://www.vmfh.org/ Medical Self-Care (NH) https://www.das.nh.gov/wellness/Docs/Medical%20Self-Care.pdf Johns Hopkins https://www.hopkinsmedicine.org/ BetterHelp.Com https://www.betterhelp.com/ Know your personalities https://www.16personalities.com/ Life Languages https://www.lifelanguages.com/
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'!
Podcast Merchandise: https://behindthemaskpc.creator-spring.com
You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here.
LinkTree - https://linktr.ee/ourjourneywithjesuspc
Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
Episode 54 - Masks Of Medical Self-Care
In Episode 54, (originally released 1/19/2024), Lori, Tee, and EJ talk about the challenges they've faced and others in their lives had deal with when it comes to taking care of themselves, while dealing with the medical system.
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'!
Podcast Merchandise: https://behindthemaskpc.creator-spring.com
You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here.
LinkTree - https://linktr.ee/ourjourneywithjesuspc
Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
Episode 53 - Masks Of Hopefulness
In Episode 53, (originally released 1/5/2024), Lori, Tee, and EJ talk about how negativity, anxiety, and depression, along with other things, can get in the way of being hopeful. They also discuss a few things that have helped them become hopeful along the way, or how they refill their well of hope.
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'!
Podcast Merchandise: https://behindthemaskpc.creator-spring.com
You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here.
LinkTree - https://linktr.ee/ourjourneywithjesuspc
Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
Episode 52 - Masks Of Imperfection
In Episode 52, (originally released 12/22/2023), Lori, Tee, and EJ talk about their imperfections. They talk about the goals and challenges they've had in overcoming the constant need to be perfect compared to the world around them. They admit they know they are not alone in their imperfections and have grown to start embracing their imperfections.
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'!
Podcast Merchandise: https://behindthemaskpc.creator-spring.com
You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here.
LinkTree - https://linktr.ee/ourjourneywithjesuspc
Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
Episode 51 - Masks Of Woundedness
In Episode 51, (originally released 11/24/2023), Lori, Tee, EJ, and special guest Rachel, talk about those times during grief and loss, when you feel wounded and in pain, and what it is like when feeling unresolved or unsure where to turn to. All four women are Christians and share small pieces of their faith journey as they've experienced grief and loss, and what they've done to combat it.
To contact Rachel, you can email her at: rachel.hayden@outlook.com, or at her newly-opened website/blog that she'll be updating: http://rachelwritesabout.com
Mention of growing around grief, see: https://whatsyourgrief.com/growing-around-grief/
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'!
Podcast Merchandise: https://behindthemaskpc.creator-spring.com
You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;
ELITE 360 Publishing: https://beacons.ai/elite360publishing
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here.
LinkTree - https://linktr.ee/ourjourneywithjesuspc
Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
Episode 50 - Masks Of Celebration
In Episode 50, (originally released 11/24/2023), Lori, Tee, and EJ celebrate the 50th episode, sharing some of their favorite memories since they last posted an episode. They also give an update in their lives, along with goals for the podcast for the new calendar year and season 3!
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'!
Podcast Merchandise: https://behindthemaskpc.creator-spring.com
You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;
ELITE 360 Publishing: https://beacons.ai/elite360publishing
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here.
LinkTree - https://linktr.ee/ourjourneywithjesuspc
Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
Episode 49 - Masks Of Reflection
In Episode 49, (originally released 7/21/2023), Lori, Tee, and EJ reflect on the past few years doing the podcast, some of their favorite episodes and why, and discuss future ideas and goals. This episode is also the final episode of season 2, but season 3 will come back soon!
Episodes mentioned:
E31 - Masks Of a Victim - https://youtu.be/8-6JbpWKilY
E37 - Masks Of Food - https://youtu.be/ZmI219a-ypg
E22 - Masks Of Family Ties - https://youtu.be/VjwZfUJNFxk
E44 - Masks Of Academic & Job Performance - https://youtu.be/LdtxjQ_6aqo
E24 - Masks Of Transformation - https://youtu.be/a27HSz2xnak
E10 - Masks That Weigh Us Down, Part 1 - https://youtu.be/JwqPtuTYHXs
E21 - Masks That Weigh Us Down, Part 2 - https://youtu.be/SudgUVclaU0
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'!
Podcast Merchandise: https://behindthemaskpc.creator-spring.com
You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;
ELITE 360 Publishing: https://beacons.ai/elite360publishing
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here.
LinkTree - https://linktr.ee/ourjourneywithjesuspc
Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
Episode 48 - Masks Of Survivors
In Episode 48, (originally released 7/7/2023), Lori, Tee, and EJ talk about surviving. Lori discusses some major health impacts that came from her body finally shutting down and needing to deal with past traumas that had built up. They also talk about how personalities can impact trauma, but also protect us from trauma in positive and sometimes negative ways. Book mentioned: The Body Keeps The Score by Bessel van der Kolk M.D. https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748 For more information about PTSD and where to find help, you can start here: https://ptsd.va.gov/
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'!
Podcast Merchandise: https://behindthemaskpc.creator-spring.com
You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;
ELITE 360 Publishing: https://beacons.ai/elite360publishing
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here.
LinkTree - https://linktr.ee/ourjourneywithjesuspc
Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
Episode 47 - Masks Of Emotional Disorder Risks
In Episode 47, (originally released 6/23/2023), Lori, Tee, and EJ discuss how when we push the limits of our traditional personalities, it can sometimes lead to bouts of emotional disorders (depression, anxiety, emotional eating, OCD, stress-induced behaviors, etc.) And they also discuss hose some may be more prone to these disorders depending on personality types.
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'!
Podcast Merchandise: https://behindthemaskpc.creator-spring.com
You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;
ELITE 360 Publishing: https://beacons.ai/elite360publishing
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here.
LinkTree - https://linktr.ee/ourjourneywithjesuspc
Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
Episode 46 - Masks Of Culture & Genetics
In Episode 46, (originally released 6/9/2023), Lori, Tee, and EJ discuss nature/genetics and nurture/culture. They talk about the definitions, and differences, and explain how both played a part in their personalities growing up and even how they live today.
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'!
Podcast Merchandise: https://behindthemaskpc.creator-spring.com
You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;
ELITE 360 Publishing: https://beacons.ai/elite360publishing
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here.
LinkTree - https://linktr.ee/ourjourneywithjesuspc
Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
Episode 45 - Masks Of Experiences
In Episode 45, (originally released 5/26/2023), Lori, Tee, and EJ discuss how experiences have impacted their personalities positively or negatively, and how they've worked on or improved themselves.
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'!
Podcast Merchandise: https://behindthemaskpc.creator-spring.com
You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;
ELITE 360 Publishing: https://beacons.ai/elite360publishing
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here.
LinkTree - https://linktr.ee/ourjourneywithjesuspc
Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
Episode 44 - Masks Of Academic & Job Performance
In Episode 44, (originally released 5/12/2023), Lori, Tee, and EJ discuss how their personalities have impacted their job and academic performance. They also discuss some experiences with friends and family, or just fellow classmates, teachers, and co-workers. From being an introvert and liking to work alone to being bored in school, preferring remote work, versus in-person work.
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'!
Podcast Merchandise: https://behindthemaskpc.creator-spring.com
You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;
ELITE 360 Publishing: https://beacons.ai/elite360publishing
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here.
LinkTree - https://linktr.ee/ourjourneywithjesuspc
Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
Episode 43 - Masks Of Social Relationships
In Episode 43, (originally released 4/28/2023), Lori, Tee, and EJ discuss social relations, in relation to personalities. Social relationships involve anyone you interact with on a regular basis, including friends, extended family, fellow church members, coworkers, social group members, etc. These people fit into varying levels of each person's circles and depending on how close someone is to the other. EJ and Tee share some thoughts on how they as introverts often make friends, while Lori can talk to almost anyone comfortably being an introvert. The ladies also talk about how important boundaries, downtime and having personal space is important for recharging after social situations.
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'!
Podcast Merchandise: https://behindthemaskpc.creator-spring.com
You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;
ELITE 360 Publishing: https://beacons.ai/elite360publishing
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here.
LinkTree - https://linktr.ee/ourjourneywithjesuspc
Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
Episode 42 - Masks Of Home Environments
In Episode 42, (originally released 4/14/2023), Lori, Tee, and EJ discuss their home environments, in relation to living with an introvert or extrovert and how that can be helpful or challenging depending on the situation. They also talk about how important communication is within the household and what are some ways to make the environment a collaboration than a one-sided relationship.
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'!
Podcast Merchandise: https://behindthemaskpc.creator-spring.com
You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;
ELITE 360 Publishing: https://beacons.ai/elite360publishing
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here.
LinkTree - https://linktr.ee/ourjourneywithjesuspc
Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
Episode 41 - Masks Of Multitasking
In Episode 41, (originally released 3/31/2023), Lori, Tee, and EJ tackle multitasking. They talk about how their personalities help or hinder them from being able to multitask. There is also a discussion in psychology that there is no such thing as multitasking, so the ladies talk about it and how it's more of how fast one can switch between tasks.
Links we talked about in the episode!
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3553130/
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'!
Podcast Merchandise: https://behindthemaskpc.creator-spring.com
You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;
ELITE 360 Publishing: https://beacons.ai/elite360publishing
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here.
LinkTree - https://linktr.ee/ourjourneywithjesuspc
Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
Episode 40 - Masks Of Personalities
In Episode 40, (originally released to Anchor: 3/17/2023), Lori, Tee, and EJ discuss their personality traits, which they either knew of or learned from taking the 16Personalities.com quiz and the Clutter Bug quiz. They discuss their similarities, their differences, and how they agree or disagree with the results they got. The three women also talk about what they'll do with the information they have and how this will lead to some upcoming episodes focused on how personalities can impact how we approach or accomplish something.
Quizzes mentioned in the episode:
16 Personalities - https://www.16personalities.com/
Clutter Bug - https://clutterbug.me/what-clutterbug-are-you-test
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'!
Podcast Merchandise: https://behindthemaskpc.creator-spring.com
You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;
ELITE 360 Publishing: https://beacons.ai/elite360publishing
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here.
LinkTree - https://linktr.ee/ourjourneywithjesuspc
Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
Episode 39 - Masks Of Generations
In Episode 39, (originally released to Anchor: 3/3/2023), Lori, Tee, and EJ generations and how each generation sees the other generations differently. This can impact family dynamics and how people are raised and either show favor or annoyance to another generation for things they know or do differently.
The link EJ referenced is here about the age ranges of generations is here: https://www.beresfordresearch.com/age-range-by-generation/
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'!
Podcast Merchandise: https://behindthemaskpc.creator-spring.com
You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;
ELITE 360 Publishing: https://beacons.ai/elite360publishing
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here.
LinkTree - https://linktr.ee/ourjourneywithjesuspc
Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
Episode 38 - Masks Of Being Seen
In Episode 38, (originally released to Anchor: 2/17/2023), Lori, Tee, and EJ discuss what it's like to be seen, how it makes people feel, and how sometimes not being seen can impact daily lives. They also talk about some ways they've been seen where they've felt encouraged.
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'!
Podcast Merchandise: https://behindthemaskpc.creator-spring.com
You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;
ELITE 360 Publishing: https://beacons.ai/elite360publishing
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here.
LinkTree - https://linktr.ee/ourjourneywithjesuspc
Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
Episode 37 - Masks Of Food
In Episode 37, (originally released to Anchor: 2/3/2023), Lori, Tee, and EJ talk food. They discuss the many relationships people have with food. Some healthy, some not so healthy, and how they've overcome challenges with food in their own lives.
Mentioned in the episode: https://www.cookinglight.com/healthy-living/health/creating-a-healthy-relationship-with-food
For help with any kind of eating disorders, please go to:
https://www.nationaleatingdisorders.org/help-support/contact-helpline
https://www.crisistextline.org/topics/eating-disorders/
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'!
Podcast Merchandise: https://behindthemaskpc.creator-spring.com
You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;
ELITE 360 Publishing: https://beacons.ai/elite360publishing
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here.
LinkTree - https://linktr.ee/ourjourneywithjesuspc
Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
Episode 36 - Masks Of Perception
In Episode 36, (originally released to Anchor: 1/20/2023), Lori, Tee, and EJ talk about perceptions and how they can change from one person to the next, because not everyone sees the same thing in a situation. And while multiple perspectives are expected, sometimes it can cause tension between friends and family, and the ladies discuss this.
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'!
Podcast Merchandise: https://behindthemaskpc.creator-spring.com
You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;
ELITE 360 Publishing: https://beacons.ai/elite360publishing
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here.
LinkTree - https://linktr.ee/ourjourneywithjesuspc
Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
Episode 35 - Masks Of Resolutions
In Episode 35, (originally released to Anchor: 1/6/2023), the first episode of 2023, Lori, Tee, and EJ talk about resolutions. If they do or don't make new year's resolutions, what are some tips and tricks they've found to setting them, and how they've successfully reached any goals they've set. Resolutions at the core are not bad, they are goals to set, but sometimes people set too many or high expectations that are unattainable, resulting in failure. They also talk about some of the statistics and EJ mentioned the 'Golden Circle' theory by Simon Sinek about knowing your why for doing things.
https://www.smartinsights.com/digital-marketing-strategy/online-value-proposition/start-with-why-creating-a-value-proposition-with-the-golden-circle-model/
https://www.amazon.com/Start-Why-Leaders-Inspire-Everyone-ebook/dp/B002Q6XUE4?ref_=ast_sto_dp
Rs Mentioned: Resolutions, Reevaluate, Reflection, Routines, Reasons, Redefine, Results, Refuel, Rest
Lifehack.com - 156 million people will probably give up on their resolutions before you can say 'confetti'.
Insideoutmastery.com - 43% of all people expect to fail before February and 1 out of 4 quit within the first week of setting their New Year's resolutions, and only 9% successfully keep their resolutions.
Cathie Laurie said: "50% of new gym members cancel their memberships by the end of January."
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'!
Podcast Merchandise: https://behindthemaskpc.creator-spring.com
You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;
ELITE 360 Publishing: https://beacons.ai/elite360publishing
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here.
LinkTree - https://linktr.ee/ourjourneywithjesuspc
Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by
Episode 34 - Masks Of Bitterness
In Episode 34, (originally released to Anchor: 12/16/2022), EJ, Lori, and Tee tackle the topic of bitterness. The three share personal experiences of bitterness and talk about how it can snowball without the right help and how they have combatted it in the past, as well as things others may be able to do to help themselves.
Song Mentioned: Fear Is A Liar by Zach Williams https://www.youtube.com/watch?v=1srs1YoTVzs - We do not own this song. Please go here to watch the official video and listen to the words. We mentioned it to explain how fear can impact all of us and keep us from happiness. This song belongs to its rightful owner and we are using this as a tool for educational purposes.
Scriptures Shared: James 1:20 NIV, Philippians 4:8-9 AMP, Proverbs 4:20-27 NIV, John 16:33 HCSB
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'!
Podcast Merchandise: https://behindthemaskpc.creator-spring.com
You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;
ELITE 360 Publishing: https://beacons.ai/elite360publishing
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here.
LinkTree - https://linktr.ee/ourjourneywithjesuspc
Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
Episode 33 - Masks OF Pain
In Episode 33, (originally released to Anchor: 12/2/2022), Lori, Tee, and EJ discuss pain, physical pain both acute and chronic. They talk side effects of pain, how they’ve experienced it personally and from observing others, and briefly talk about pain medications, their side effects, and some alternative ways to help with pain relief. Some links are below.
Stats: 1 in 5 Americans suffer from chronic pain - Source - https://www.cdc.gov/mmwr/volumes/67/wr/mm6736a2.htm
Binaural Beats: https://www.youtube.com/watch?v=X9w_7V90azY&list=PLZcTAUgLBWCN5bPLNZMDWYJK_bc9bMHVk
Guided Meditation: https://www.youtube.com/watch?v=3TK2zTuqRmg&list=PLZcTAUgLBWCMrKeawKGuaMWkhof1N6qJm
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'!
Podcast Merchandise: https://behindthemaskpc.creator-spring.com
You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;
ELITE 360 Publishing: https://beacons.ai/elite360publishing
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here.
LinkTree - https://linktr.ee/ourjourneywithjesuspc
Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
Episode 32 - Masks Of The Healthcare System
In Episode 32, (originally released to Anchor: 11/4/2022), EJ and Tee tackle some issues they've experienced with the healthcare system, both being a friend or family member to someone struggling with something, and also being a therapist (Tee) and a Home Care Aide (EJ). Lori was unable to join, but she'll be back soon!
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'!
Podcast Merchandise: https://behindthemaskpc.creator-spring.com
You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;
ELITE 360 Publishing: https://beacons.ai/elite360publishing
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here.
LinkTree - https://linktr.ee/ourjourneywithjesuspc
Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
Episode 31 - Masks Of A Victim
WARNING!!! The content of this episode may be triggering for some. Listen or watch at your own discretion and we will share helpline information below for anyone who needs help.
In Episode 31, Lori and guest Rori discuss their experiences as domestic violence victims (and now survivors) in a small town. Tee and EJ share some of their thoughts and ask each of them some questions.
You can find Rori on TikTok: https://www.tiktok.com/@resilientrori?is_from_webapp=1&sender_device=pc
911 Lone Star 2x05 Difficult Conversations - https://youtu.be/pYwcjBjs204
National Domestic Violence Hotline: 1-800-799-7233 | 1-800-799-SAFE | www.ndvh.org | Text options as well and multiple languages to accommodate many others
National Suicide Prevention Lifeline: 1-800-273-8255 | 1-800-273-TALK | www.988lifeline.org
National Resource Center On Domestic Violence: 1-800-537-2238 | www.nrcdv.org
Battered Women's Justice Project: 1-800-903-0111 | www.bwjp.org
International Domestic Violence Resource Guide (2022):
https://www.mysticmag.com/psychic-reading/domestic-violence-resource-guide/
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'!
Podcast Merchandise: https://behindthemaskpc.creator-spring.com
You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;
ELITE 360 Publishing: https://beacons.ai/elite360publishing
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here.
LinkTree - https://linktr.ee/ourjourneywithjesuspc
Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
Episode 30 - Masks Of Hope
EJ, Lori, and Tee are back in Season 2, with episode 30, (originally released to Anchor: 10/7/2022). The ladies welcome guest Steve Wormer. Steve is a minister, the author of the book Rivers of Hope, and the Executive Director of the Hurt 2 Hope program. They discuss the dark places often found when hopeless, and how they've gotten out of the pits of despair, to find hope and light in their lives.
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'!
Podcast Merchandise: https://behindthemaskpc.creator-spring.com
You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;
ELITE 360 Publishing: https://beacons.ai/elite360publishing
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here.
LinkTree - https://linktr.ee/ourjourneywithjesuspc
Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
Episode 29 - Masks Of Change
In Episode 29, (originally released to Anchor: 8/12/2022), Lori, Tee, and EJ discuss changes. At first, they discuss some of the changes they've had to navigate doing the podcast like being on video, how they struggled at first, and why. They also talk about how their lives are changing regarding their professional lives and what that looks like. Lastly, they mention some plans for the podcast. This episode is the end of 'Season 1' and after a brief hiatus, the ladies will be back in 'Season 2' with new content and a fresh look! Keep an eye out on social media to know when they'll be back!
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'!
You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;
ELITE 360 Publishing: https://beacons.ai/elite360publishing
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here.
LinkTree - https://linktr.ee/ourjourneywithjesuspc
Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
Episode 28 - Masks Of Insecurity
In Episode 28, (originally released to Anchor: 7/29/2022), Lori, Tee, and EJ discuss insecurities. They talk about some of their current insecurities and some they've worked through. They also mention some things that helped them get through their insecurities.
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'!
You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's Downtime: https://www.youtube.com/channel/UCxJInUXPMGf6Le6gIFfXdMA Socials: Facebook, Instagram, Twitter - @EJsDowntime
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here.
LinkTree - https://linktr.ee/ourjourneywithjesuspc
Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
Episode 27 - Masks Of Caregiving
In Episode 27, (originally released to Anchor: 7/15/2022), Lori, Tee, EJ, and guest Kathie Alli, discuss their experiences taking care of family members and how it impacts their lives and others who step up in that way.
To find Katie Alli online, you can find her on Facebook www.facebook.com/TheAlliWay and her website www.TheAlliWay.com
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'!
You can find EJ on Twitter and Instagram as '@EJ8302'!
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here. LinkTree - https://linktr.ee/ourjourneywithjesuspc
Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
Episode 26 - Masks Of Faith
In Episode 26, (originally released to Anchor: 7/1/2022), Lori, Tee, and EJ discuss their faith and the masks many wear within their church to hide or change who they are. They also share some other struggles they've had within their faith and some scriptures that help them.
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'!
You can find EJ on Twitter and Instagram as '@EJ8302'!
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here.
LinkTree - https://linktr.ee/ourjourneywithjesuspc
Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
Episode 25 - Reactionary Masks
In Episode 25, (originally released to Anchor: 6/17/2022), Lori, Tee, and EJ discuss the different reactions one can have to all the things going on in our lives and in the world. They talk about how reactions can impact others and be positive and negative.
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'!
You can find EJ on Twitter and Instagram as '@EJ8302'!
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here. LinkTree - https://linktr.ee/ourjourneywithjesuspc
Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
Episode 24 - Mask Of Transformation
In Episode 24, (originally released to Anchor: 6/3/2022), Lori, Tee, EJ, and guest Sherry, discuss the different transformations in life they’ve gone through, and how and why Sherry began her group Momtemplative on Facebook.
To check out Momtemplative - Sherry's Facebook group, here's the link! https://www.facebook.com/groups/236010314155655
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'!
You can find EJ on Twitter and Instagram as '@EJ8302'!
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here.
Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
Episode 23 - Transitional Masks Of Mind & Body
In Episode 23, (originally released to Anchor: 5/20/2022), Lori, Tee, and EJ discuss age, health, cognitive, emotional, and physical transitions humans experience during their lifetime. They identify causes (both internal and external), share personal experiences as they have aged, and the impacts of these transformations. They also discuss some positive ways to pass through these transitions.
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'!
You can find EJ on Twitter and Instagram as '@EJ8302'!
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here.
Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
Episode 22 - Masks Of Family Ties
In Episode 22, (originally released to Anchor: 5/6/2022), Lori, Tee, EJ, and guest Lexi, discuss Lexi's recent family discovery that led to a search for her biological father. Lexi, and her mom, Tee, talk about how Lexi found out about this, what she did to find her father, and how her life has been impacted since this new development.
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'!
You can find EJ on Twitter and Instagram as '@EJ8302'!
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here.
Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
If you'd like to help keep these episodes coming, you can monetarily support the podcast here - 'https://anchor.fm/behindthemaskpc/support'!
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
Episode 21 - Masks That Weigh Us Down, Part 2
In Episode 21, (originally released to Anchor: 4/22/2022), Lori, Tee, and EJ dive into their weight loss journeys, Lori gives listeners an update on her recent health scare, and the ladies share some challenges both mentally and spiritually they've had with their weight loss.
The scriptures shared by the ladies were:
1 Corinthians 6:19-20 NIV
Psalm 139:14 NIV
1 Peter 3:3-4 NIV
Other scriptures you could also check out:
1 Corinthians 10:13 NIV
Romans 12:1-2 NIV
Ephesians 2:10 NIVGalatians 1:10 NIV
James 4:17 NIV
1 Samuel 16:7 NIV
2 Corinthians 4:16 NIV
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'!
You can find EJ on Twitter and Instagram as '@EJ8302'!
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
If you'd like to help keep these episodes coming, you can monetarily support the podcast here - 'https://anchor.fm/behindthemaskpc/support'!
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
Episode 20 - Masks Of An Observer
In Episode 20, (originally released to Anchor: 4/8/2022), Tee and EJ tackle a recent event in their lives - taking on the role of the observer as Lori spends time in the hospital with several major things wrong with her. Tee and EJ share some of their thoughts on how they managed during this time, as well as helped Lori however they could.
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'!
You can find EJ on Twitter and Instagram as '@EJ8302'!
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
If you'd like to help keep these episodes coming, you can monetarily support the podcast here - 'https://anchor.fm/behindthemaskpc/support'!
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
Episode 19 - Masks Of Depression
Trigger Warning! Suicide and self-harm discussion in the middle of the episode. If you or someone you know needs help, call the National Suicide Prevention Hotline in the US at 1-800-273-8255 for help! If this is triggering for you, we understand if you would like to skip this episode.
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
In Episode 19, (originally released to Anchor: 3/25/2022), Lori, Tee, and EJ discuss depression. From the challenges, causes, and types of depression, to how one could manage it and how they have worked through it. Depression is not an easy topic to discuss, but there is hope and help for anyone struggling with it!
To read the article that Tee read from during the episode, you can find it here: https://www.nimh.nih.gov/about/director/messages/2021/one-year-in-covid-19-and-mental-health
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'!
You can find EJ on Twitter and Instagram as '@EJ8302'!
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
If you'd like to help keep these episodes coming, you can monetarily support the podcast here - 'https://anchor.fm/behindthemaskpc/support'!
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
Episode 18 - Masks Of Anxiety
In Episode 18, (originally released to Anchor: 3/11/2022), Lori, Tee, and EJ discuss anxiety. The impacts to life, how they've dealt and managed it, and they share encouragement for those struggling with it.
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'!
You can find EJ on Twitter and Instagram as '@EJ8302'!
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
If you'd like to help keep these episodes coming, you can monetarily support the podcast here - 'https://anchor.fm/behindthemaskpc/support'!
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
Episode 17 - Masks Of Perfection
In Episode 17, (originally released to Anchor: 2/25/2022), Lori, Tee, and EJ discuss perfectionism, how it impacts lives and how to work through it.
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'!
You can find EJ on Twitter and Instagram as '@EJ8302'!
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
If you'd like to help keep these episodes coming, you can monetarily support the podcast here - 'https://anchor.fm/behindthemaskpc/support'!
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
Episode 16 - The Incongruent Mask
In Episode 16, Lori and EJ discuss incongruency, or when our inner and outer feelings and actions don't line up with the world around us, and how it can impact authenticity and relationships.
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'!
You can find EJ on Twitter and Instagram as '@EJ8302'!
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
If you'd like to help keep these episodes coming, you can monetarily support the podcast here - 'https://anchor.fm/behindthemaskpc/support'!
Royalty Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
Episode 15 - The Masks Of Names
In Episode 15, Lori and EJ discuss names; the good, bad, ugly, public, professional, and many more!
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'! You can find EJ on Twitter and Instagram as '@EJ8302'! If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email. If you'd like to help keep these episodes coming, you can monetarily support the podcast here - 'https://anchor.fm/behindthemaskpc/support'! Royalty Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
Episode 14 - The Masks Of Loneliness
In Episode 14, Lori and EJ discuss what it's like to be and feel alone. Alone in life, living alone, and how they've coped and are dealing with new challenges in their lives when they've had to be alone.
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'!
You can find EJ on Twitter and Instagram as '@EJ8302' and Tee at her YouTube channel 'Tee�s Life Lessons'!
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
If you'd like to help keep these episodes coming, you can monetarily support the podcast here - 'https://anchor.fm/behindthemaskpc/support'!
Royalty Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
Episode 13 - Masks For The Holidays
In Episode 13, Lori and EJ discuss the holidays, stressors that can cause us to put masks up, and how to help get through the holidays without using too many masks.
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'!
You can find EJ on Twitter and Instagram as '@EJ8302' and Tee at her YouTube channel 'Tee�s Life Lessons'!
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
If you'd like to help keep these episodes coming, you can monetarily support the podcast here - 'https://anchor.fm/behindthemaskpc/support'!
Royalty Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay