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Holistic Business with Belinda Leskiw

Holistic Business with Belinda Leskiw

By Belinda Leskiw

Conversations on Business, Body and Burnout
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Episode 2 - Is your business growth stuck at the beginner level?

Holistic Business with Belinda LeskiwNov 08, 2021

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20:31
Episode 9: 'Systems'. Do you lean in, or recoil?

Episode 9: 'Systems'. Do you lean in, or recoil?

Are you someone who hears the word 'systems' and instantly recoils?

Then this episode is a must-listen.

I go through what actually is a system anyway, the way I view systems, how I work with clients' businesses and the exact type of people that I truly love to serve.

During the episode I mention my Soul Led Systems experience, you can check that out over on my website - belindaleskiw.com.

Mar 27, 202316:20
Episode 8: How astrology affects your burnout symptoms (and what to do about it)
Feb 08, 202322:17
Episode 7: Your north node + your 10th house = your (uncomfortable?) business direction

Episode 7: Your north node + your 10th house = your (uncomfortable?) business direction

In this episode I riff on astrology, and in particular how discovering certain aspects of my natal chart aided in me letting go of some old stories and actually gave me more permission to SHOW UP in business.

As I dive deeper into the world of astrology, it becomes glaringly obvious just how much we can use this tool for business and in particular, how we set up our systems and processes so that they not only feel good but act as foundations to hold our growth.

Listen in to hear about my hesitation when I found out my 10th house sign, why my north node made me feel so uncomfortable and the new energy I need to lean in to for 2023.

You can generate your free natal chart at astro.com, click on Charts & Calculations, then select Chart Drawing Ascendant.
(I am in no way affiliated with this site, it is just a great, free tool)

For full episode show notes, head to belindaleskiw.com.

Jan 11, 202313:51
Episode 6: Balancing structure and flow in your business with Katie Holohan
May 17, 202254:49
Episode 5: Let's dissect schedule creation and why energy plays a huge part

Episode 5: Let's dissect schedule creation and why energy plays a huge part

This solo episode came about after I was asked so many questions on how I have recently changed my schedule and why I've set it up the way I have.

I cover energy flow, rituals and habits, task batching, organisational tools and I go deep into exactly what my schedule looks like each week (and what previously DIDN'T work for me).

Feb 16, 202233:17
Episode 4: Burnout, Brick Walls and Being Kind to Yourself with Hormone Expert Kylie Pinwill

Episode 4: Burnout, Brick Walls and Being Kind to Yourself with Hormone Expert Kylie Pinwill

In this episode I chat with Kylie Pinwill, an accredited nutritionist and hormone expert. Kylie’s passion is working with women in their 40s and beyond who are feeling lethargic, struggling with weight gain, bloating and hot flushes, to balance their hormones and reset their metabolism so they can feel happier and more confident in their own skin.

We cover working your schedule to your cycle, hitting the burnout brick wall and the dance that follows, plus what this all means if you’re peri-menopausal or menopausal. This episode is packed full of insights, tips and also warning signs to look out for when it comes to edging closer towards that burnt out business owner.

Dec 06, 202135:10
Episode 3: Why sleep is your superpower if you're a business owner

Episode 3: Why sleep is your superpower if you're a business owner

Let's dive head first into why sleep is the holy grail for business owners. We talk circadian rhythm, sleep hygiene, productivity, plus a number of sleep hacks that you can employ to really generate a good sleep habit.

Nov 22, 202115:02
Episode 2 - Is your business growth stuck at the beginner level?

Episode 2 - Is your business growth stuck at the beginner level?

In this episode I unpack common ways your business growth could be stuck at the beginner level EVEN if you are experiencing good profit margins and your books are full.
Profiling two different types of 'stuck' business owners, I wonder if you can see yourself in either one of these?

Nov 08, 202120:31
Episode 1 - The why, the mission, the ethos

Episode 1 - The why, the mission, the ethos

This is a short solo episode explaining why I do what I do, the mission I have set out to achieve and the ethos of my brand.
I riff on self, systems and sustainability, and why I am so bloody passionate about small business.

Oct 31, 202116:43