Dude You're Getting Well

MICKY'S BIO: Micky has coached and led seminars in both English and Spanish to thousands of individuals, teams and leaders of several kinds of organizations for nearly a decade. She helps people to learn powerful communication skills, conflict management, goal-setting strategies, the graces of customer service, ways to improve team culture and productivity - and effective leadership.

NICOLLE'S BIO: Nicolle is a certified Life Coach with over eight years of experience facilitating meditation, mindfulness, and high-level communication skills. She has worked with individuals, coaching teams, performing arts groups and businesses of varying sizes, catalyzing breakthroughs for leaders of all walks of life through transformational coaching and development.

OUR next guest on Dude Your Getting Well approaches life with, "When I hear then call to adventure, I now ask, who's coming with me?"

Janine Watkins stepped away for corporate after working as a field engineer in Los Angeles on light-rails and in New York on the LaGuardia Airport. She since then,  became a sci-fi author, fitness instructor, talkshow host, financial agent, and now business owner of her own financial agency. How is she doing all this AND NOT JUST SURVIVING? We will dive in and hear a bit more about her capacity to thrive in daily  practices and now teachings within generous reciprocity.

Join Ben as he speaks with Conflict Management & Resiliency Specialist, Treena Reilkoff of TLR Solutions 4 Conflict. Treena speaks about the impact that trauma has on your life and how focusing on your resiliency strengths are the key to healing.

Join Ben as he speaks with Olivia Atkin - TEDx Speaker, Founder and Owner of Achieving Success LLC, Host of the Podcast Achieving Success with Olivia Atkin, and Author of the Book Achieving Success in Career Development.

Join Ben as he speaks with Jim Penola - Copywriter, Narrative Podcast Producer, Freelance Storyboard Artist. They talk about the power that art has to dramatically shift and change your life for the better.

Join Ben as he speaks with mental health practitioner Lily Sais. Lily shares about her own personal journey to wellness, and the advice and tips she has to share with those who find themselves on a similar paths.

Join Ben as he speaks with Sarah Elizabeth. Sarah Elizabeth Harrigan is a dedicated Confidence Coach, Inspirational Speaker, and Full-Time Content Creator passionate about being confident in the skin you're in.  

In this episode, Ben speaks with coach David Kitchen about football, anxiety, core values and leadership. David shares what led him to create The Edge Leadership Academy and why he believes this world needs more leaders inspiring greatness.

Join Ben as he speaks with Dr. Brian Denhoffer, DC as he shares how to stop living a life of resistance, but instead to embrace the flow and create more for yourself.

Join Ben as he speaks with Men's Transformational Coach, Kevin Benevides about the the need for men's work and the importance of authenticity.

Kevin is a Transformational Coach who helps men mindfully master their mind & emotions, align with their purpose and step into their full potential as an authentic and conscious man. By doing this they become better husbands, fathers & leaders.

Join Ben as he talks with former NFL player, Marques Ogden. Hear how Marques turned disappointment into triumphs, and how his life as a motivational speaker/corporate coach has enriched his life and those around him.

Join Ben as he speaks with father, nomad, hiker, explorer and founder of @ucanoutdoors, Scott Tatum. Scott utilizes the outdoors for his own form of therapy and creates a platform to deliver powerful messages that bring a whole new spin to the ideas of self-care and healing. Listen how Scott came upon his passion and purpose, and how he discovered the truly healing power of nature. 

Ben speaks with award-winning poet and filmmaker named by Forbes as one of the best storytellers of the year, Max Stossel.

Join Ben and guest Rainier Wylde as they speak of the importance of shadow work and communication.

Join Ben as he speaks with fellow men's coach, Amy Bliss, JD, MBA. Amy is founder of Warrior cOre which leads, facilitates and challenges men from a place of empathy, support and encouragement, free of judgment.

In this VERY SPECIAL episode of Dude You're Getting Well, Ben sits down with Cassie Fireman - a powerhouse vocalist, musician, artist... who happens to be his wife. Cassie shares about her early life and what drove her to music. The two share openly about their early beginnings as a couple, the band they have together, their martial journey, and working through the trauma of miscarriage.

Have you ever found yourself struggling in the midst of conflict? Do you find difficulty expressing yourself effectively? Maybe you find it challenging listening to others feelings without being emotionally triggered. Wherever you may be, you are not alone.

This week, joing Ben and Jayson as they discuss the common challenges and conflicts that come with relationships and how to heal and overcome them.

Join Ben as he talks with Broadway Husbands - Bret Shuford & Stephen Hanna. Bret & Stephen talk sobriety, coming out, parenting, and celebrating love & life. 

Bret Shuford and Stephen Hanna are your all-American married couple making their living in the arts and pursuing a growing family. On the Broadway Husbands Podcast they offer advice from their ordinary lives under extraordinary circumstances. They2 are living proof that you can love who you love and love what you do.

In this episode, Ben and Kevin speak about relationships and the common themes that come with in. Kevin shares how he got into this line of work, as well as his insight into what effective communication looks like, how our own feelings of shame and inadequacy affect relationships. and the importance of working on self.

In this episode, Ben and Anat speak to what it takes to truly begin to listen to yourself, your heart, and your intuition. Anat shares from her own personal experience about how her life transformed once she followed the calling of her heart and was able to embrace her role as Creator and Healer of her own life experiences. She also shares some amazing techniques that will help guide you own your own transformational journey of healing.

Join Ben as he speaks with Joe De Sena; founder and CEO of Spartan, the world's leading endurance sports brand.

In this episode Ben sits down with Jeff Perera to talk about the current ideas of "Manhood" and how to determine if they're harmful or helpful. 

Since 2008, Perera has been speaking to North American audiences about building bridges across differences, helpful versus harmful ideas of manhood, and men striving to be allies towards change. Jeff started Higher Unlearning as an online space to share his written pieces, videos, and TEDx talks, exploring how Men can be the lesson in action and models of possibility for others.

In this episode, Ben speaks with nutrition & fitness coach, Chasity Snowden. Chasity shares about her own health and wellness journey & offers tools she's learned along the way to maximize your own personal success. 

Join Ben as he speaks with comedian/musician/writer/actor Dave Hill. Dave gives us a look inside his life; and speaks to his battles and struggles with mental health in this refreshingly open conversation. 

In this episode Ben speaks with Author, Licensed Therapist, Trauma Coach, Influencer and Socially Conscious Entrepreneur; Logan Cohen. 

Join Ben as he speaks with Mary Tamul about the importance of sensuality & intimacy. Mary is a life coach who specializes in Sensuality Alignment. 

Join Ben as he speaks with entrepreneur Brad Hart about the power that comes with having a community of people standing by you, and creating more. 

Join Ben as he speaks with Tricia Brouk. Tricia is an internationally acclaimed director, writer, producer, dancer, curator, and coach. She is the host of the podcast The Big Talk. Tricia shares with us the story of how she evolved into who she is today, and how leaning into creativity helped her cultivate a space that welcomes joy, possibility, and continued success. 

Join Ben as he sits down with Taraleigh Weathers - ADHD & Accountability Coach and Founder of Rocking Life. They talk about what it is to truly be yourself, how to cultivate joy, and how to transform perceived shortcomings into real superpowers. 

In this episode, Ben speaks with Michael Unbroken. Michael is a Trauma Warrior Mentor & Coach, speaker, leader, and host of the podcast "Think Unbroken" - A CPTSD Trauma & Mental Health podcast.  In this POWERFUL conversation, Ben and Michael discuss childhood & generational trauma, "chameleon" identity, and the powerful truths one must face about themselves to change who they are and the quality of life they are living. 

Join Ben as he speaks with host of the podcast Be Here Tomorrow-  Kenyon Phillips. Kenyon speaks about the importance and the power that lies in being vulnerable, and how leading others from a place of vulnerability will help manifest so much greater in your life. 

Join Ben as he talks with LifeCoach, Personal Trainer, Hypnotherapist & Podcast host, Casey Warwick. Casey shares about her childhood experiences, the take-aways she received from them, the work she did to move past them, and the tools she shares with others that help them achieve success. 

Join Ben as he speaks with Poet, Coach, Author, Filmmaker, Speaker, and Host of the podcast The Deep Dive, Adam Roa. Adam speaks about the importance of self-love in your journey to joy and success. 

Join Ben as he speaks with host of the Awareness Space podcast, Owen Morgan. Owen is a self-awareness and wellbeing coach who utilizes Polyvagal Theory, Trauma Healing, Acceptance & Commitment therapy to transform the lives of those he works with. On this episode, Ben & Owen discuss the importance self-awareness and self-compassion has in your path to wellness. 

In this episode, Ben talks with New York Times Best Selling Author, Top-Ranking Podcast Host & one of the most highly sought after digital marketing consultants in the world, George Bryant. 

In this episode, Ben talks to activist Anne Therese Bengtsson about climate change, the planet, and how the answers to helping solve our environmental crisis might just be found when we choose to be and live as an optimistic human. 

In this episode, Ben speaks to Personal Freedom Coach, Mentor, Speaker, and Cancer Survivor Candace Danforth. She shares her powerful story of receiving her Cancer diagnosis and the tools she called upon that allowed her to physically, mentally, and energetically fight the disease. She tells us what she learned in her fight and how she utilizes those lessons in help others who are battling their own challenges and obstacles.

Host of “The Rising Man Podcast” and Creator of The Rising Man Movement, Jeddy has been in the field of Men’s Leadership and Empowerment for the past 10 years. As a Rites of Passage Guide, Mentor, and Leadership Coach, Jeddy has impacted the lives of thousands of men on his mission to initiate an entire generation of men into power and purpose-driven service to the world. Despite his many roles and contributions to “Men’s Work", Jeddy considers his most important jobs to be Father and Husband.

“I always knew I wanted to make a major impact on the world, I just had NO idea how to do that in my 20’s. After numbing myself with substances and fear-based behaviors for years, I finally found a path in men’s work and rites of passage that fed my soul. And, I knew it was only a matter of time before I would give this medicine back to the men around me. NOW, I’m clear that the gift I have for my people is to prepare the next generation of men to lead their families, communities, and themselves powerfully and confidently into uncertain times.”

In this episode, I speak with the legendary folk singer/songwriter Brooksie Wells. Brooksie will share stories of her childhood, her early success and fame in the music industry, and how she reinvented herself to newfound happiness and success later in life. 

In this episode, I talk with Daniel Tuttle, Founder of The Provocative Intuitive and Access Consciousness, CF. Daniel will be sharing his personal stories, lessons and teachings, which will open the door to learning how to live our lives from a place of greatness and abundance. When we can unlock all that limits us, we unlock our given ability to THRIVE!

In this episode I talk with Adrian Marquez about the topic of Anger. Adrian is a Licensed Mental Health Counselor and a Marine Corp Reconnaissance/Special Operations veteran. #Anger #Veteran #Mental Health #MensCoaching

Rachael Shaffer is an Internal Family Systems/ Radiant Human Meditation Facilitator, Integrative Life Coach/ Chakra Therapist, Reiki Master Teacher/ Qi Healer, Aromatherapy/ Family Constellation Therapist, Integrative Sound & Music Practitioner, Strategic Intervention Coach/ Crystal Therapist, Hypnotherapist/ Past LIfe Regressionist, and musician. She is the founder of Urban Empath.