Sometimes we need energy To get through the day or even an experience that we are going through that seems to be depleting us or draining us often we call that negative energy well guess what negative energy is really negate of light experiences so we are going to in this mindful moment get some energy! So join me for 6 minutes! Only 6 minutes to open to the kundalini energy!

A short & simple few moments to breathe, release tension & reenergize. All in five sweet moments! You may heard the rain & wind in background!

Taking mindful moments throughout the day adds up. Helps you stay energized or if anxious calm you!

Join me for a brief relaxing meditation and Soul-lutions for busy minds.