bewaterpodcast
By Dan Peppiatt
bewaterpodcastJun 29, 2020
Bewater Podcast Episode 3: Rebecca Coales - freediving, breath holding and using your nose
In this episode i speak to Rebecca Coales, former British freediving record holder and breathwork coach. Rebecca has more experience around breathing and not breathing than most people that I know. Now she is taking that knowledge into sharing the mental and physical benefits of breath holding with everyone from athletes to yoga teachers and their students. You can find more info on Rebecca and her great work on sportrestoreyoga.co.uk
Be Water Episode 2: North Devons Nick Thorn - surfing, swimming, cliff jumping and adventures with Hammerhead sharks
Nick Thorn is one of North Devons all round watermen. Three European Ironman Titles, a master surf instructor, SUP and coasteering teacher and the man that swam the 20 mile notorious Bristol channel from Lundy Island to Woolacombe for charity. In this conversation we chat loosely about life by the sea, how it all began for him, injuries, laughs, near scrapes and the inspiration he gets from working with the local kids.
You can find more info on Nick as well as book surf, SUP, coasteering lessons and even trips to Lundy to paddleboard with seals through his website www.nickthorn.com
