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Be You Find Happy

Be You Find Happy

By Michaela Renee Johnson
Do you want to live happier now? This podcast inspires happiness by encouraging people to speak their truth with grace, and live a courageous life of authenticity. You have the right to change your mind when presented with new information, your job, your friends, how you see the world, it's not any one thing but every one thing that leads to your success. Michaela invites celebrity guests to share real-life conversations and humorous, motivational experiences.
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E113 GUEST Charlie Hartwell and Maureen Pelton of the SHIFTIT Institute teach you how to upgrade your mind

Be You Find Happy

E154 Why your porn addiction is destroying your mental health.
You used to have to go into a smut store, or a gas station, pick up a playboy and had it over the counter to someone and pay. Now porn is readily available and absolutely everywhere. It is the most cited case for divorce in 2021, with nearly 50% of marriages ending to porn/sex addiction or infidelity. Jason Portnoy recovered porn addict comes on the pod to give you tangible tips on how to quit and helps shed light to why this issue is ravaging our society. Entrepreneur, venture capitalist, and author Jason Portnoy began his career at PayPal, working closely with technology icons like Peter Thiel, Elon Musk, Max Levchin, and Reid Hoffman. He served as the first Chief Financial Officer of Palantir Technologies (NYSE: PLTR) and later founded Oakhouse Partners, a top-performing venture capital firm.  Jason is sought after as a trusted advisor to technology company CEOs and has spoken on topics ranging from executive leadership to the intersections of technology and humanity.   Visit Michaela  Subscribe to the Be You Find Happy Podcast  iTunes |  Stitcher |  Spotify |  iHeartRadio |  Google Play Music |
September 29, 2022
E153 Is dirty sex okay in the eyes of God? What's the connection between the 3rd eye & the mark?
Songs of Solomon give us insight to just how dirty sex can be. Did Eve have sex with Satan (ate the fruit) while Adam watched (threeway) - is Cain of Satan's seed and Abel of Adam? It's time we stop looking at things in this world through rose colored glasses, it's time we realize that there is a spiritual war happening on the planet. We're not afraid to watch R rated science fiction, why are we afraid to talk about the Bible and the New Age in the same tone? In this episode, biblical scholar and scientist -yes scientist Dr Joy Pugh shares her insights to the new age, the mark of the beast, and what it means to truly "help yourself" in these days. Dr. Joye Jeffries Pugh is an alumnus of South Georgia College, Valdosta State College, and Nova University where she received her doctorate in education. Her background involves working as a researcher, counselor, mental retardation professional, human services director, and consultant. Dr. Pugh appears in several television documentaries on the HISTORY Channel concerning end times. Dr. Pugh's complete biographical history is featured in Who's Who in the World, Who's Who in America, Who's Who in American Women, Who's Who in the South and Southwest, Who's Who in American Education, and Who's Who in Georgia.  Visit Dr Joy and purchase her books:  Visit Michaela  Subscribe to the Be You Find Happy Podcast  itunes |  Stitcher | Spotify |  iHeartRadio |  Google Play Music |
September 15, 2022
E152 Why your life will be better if you spend less time talking and more time listening
What's the secret to happy relationships? Shut up. We spend a lot of time formulating our retort and talking at people, filling any silence that presents itself. Why do teenagers commit suicide? They don't feel heard. What the secret to good hostage negotiations, listen.  Dr. Mark Goulston comes on the pod to share why you need to "just listen." He is the world's leading healthy conflict coach and is the author or co/author of nine books that have been translated into 40 languages and with his book, "Just Listen," becoming the and top book on listening in the world. He was a UCLA professor of psychiatry, is a former FBI and police hostage negotiation trainer and inventor of Surgical Empathy. He also hosts the My Wakeup Call podcast which is ranked in the top 0.5% globally. Visit Mark Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
September 08, 2022
E151 UNSELF HELP YOUR SELF. We're back... but, why?
After a 9 month hiatus, much need soul searching break, obtaining a pilot's license and the publish of a new book - Growth Mindset a Workbook for Adults, the Be You Find Happy podcast is back. You've known the podcast as a place to learn to live a courageous life of authenticity and speak your truth with grace, and that's still the plan. BUT - the podcast now comes with UNSELFHELPING - after 150 episodes of self help - we kick off this podcast with guests who will challenge, that MAYBE ITS NOT YOU. And why today? September 1st (9/1)? Feeling called not to wait...Proberbs 9-1. PROVERBS 9 1 Wisdom has built her house; she has carved its seven columns. 2 She has prepared a great banquet, mixed the wines, and set the table. 3 She has sent her servants to invite everyone to come. She calls out from the heights overlooking the city. 4 “Come in with me,” she urges the simple. To those who lack good judgment, she says, 5 “Come, eat my food, and drink the wine I have mixed. 6 Leave your simple ways behind, and begin to live; learn to use good judgment.”
September 01, 2022
E150 - Michaela, never say never, signs off for now to launch new podcast, BUT WHY?
People love to formulate statements in the form of a question. It creates an against-the-wall scenario where there's really no answer other than the one decided by the person "asking." The nation (and the world) is finding itself in a precarious position because people were afraid to question the narrative, they were afraid to have an opinion or a differing perspective or even just inquire further about things that were presented as fact. After being the host of the top iTunes podcast Be You Find Happy for 150 episodes, Michaela found herself exhausted with the same old rainbows and butterflies when freedom and democracy is shattering around us. Even in seeking guests for this podcast, she found so many past guests of her last podcast, including New York Times best-selling authors and the like who were afraid to rock the boat. They were afraid to take the dialogue deeper. But, Michaela's not settling for the standard replies nor is she settling for blase responses that don't explore the WHY behind where we are. She's taking a moment to explore topics on another podcast that trigger the masses. 
December 31, 2021
E149 GUEST Katie B. Happyy, instagram influencer says your luke warm life is the problem
Katie B. Happyy has always taken inner transformation seriously—and with a healthy dose of humor. But when she woke up in 2015 with Bell’s palsy and couldn’t move the right side of her face, her spirit took a giant pause. Still, Katie fought through, giving up society’s definitions of beauty and becoming an international lululemon model and ambassador featured by NBC, CBS, and Shape magazine. Her global company, b inspired—an LLC and 501(c)(3) charity organization—has changed thousands of lives across over thirty countries, helping broken badasses recover from loss, rediscover their power, and find their calling. Visit Katie: Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
December 29, 2021
E148 GUEST Paul Salter - why your brain is keeping you fat.
Losing weight and keeping it off isn't about diet plans, it's about mental health and mindset, negative self talk and more. Michaela and Paul chat about why your brain is keeping you fat. Paul Salter is a Registered Dietitian, Coach, Author, and Sustainable Weight-Loss Expert.He firmly believes that weight-loss-related challenges aren’t related to lack of nutrition knowledge, but are actually projections of deeper rooted emotional and psychological challenges and that one won’t be able to confidently sustain weight loss until those challenges are acknowledged and overcome. Visit Paul: Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
December 22, 2021
E147 GUEST Dr. Carmen Harra, celebrity relationship expert and author of the book Karma Queen dives deep into New Age and the metaphysical world
In this episode, and in preparation for the new podcast, Michaela goes deeper with Dr. Carmen Harra about the precipice the world is teetering on and what's coming in the future, along with concepts of New Age and what that means for the self-help industry and all that's coming. In this episode the Karma Queen gets raw and real about the Age of Aquarius. Dr. Carmen Harra is a world-renowned intuitive psychologist, best-selling author, radio show host, and relationship expert. Over the past 28 years, Carmen has helped over 40,000 people rediscover peace of mind, reclaim personal power, and regain joy. Her clients come from all walks of life, from the lady next door to Hollywood celebrities and eminent politicians. Carmen uniquely combines the normal with the paranormal to deliver powerful and positive change: tried and tested cognitive therapy coupled with the ancient arts of numerology, mediumship, and incredible intuition. Carmen has been featured in such publications as The New York Times, New York Post, and New York Daily News, and on shows like Good Morning America, The View, Good Day New York, the Today show, and Fox News. She contributes to HuffPost, Thrive Global, Sivana East, Bustle, MindBodyGreen, and many more popular magazines. She’s the author of international best-sellers like Everyday Karma, Decoding Your Destiny, The Eleven Eternal Principles, and Wholeliness, among others. Her seventh book, The Karma Queens' Guide to Relationships, was published by Penguin Books and her new book, Committed: Finding Love and Loyalty Through the Seven Archetypes, was released in June 2021. Carmen has also hosted call-in shows on Hay House Radio, WOR Radio, and WABC Radio. She currently hosts Miracle Guidance for Everyday Life every Tuesday on OMTimes Radio. Visit her at Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
December 16, 2021
E146 GUEST Pamela Gail Johnson explains why you are unhappy and what happiness zappers have to do with that
In this episode Michaela shares some big news on her own journey to happiness as Pamela shares the truth about Happiness Zappers and why you aren't able to find happiness. Pamela Gail Johnson became a happiness advocate when she founded the Society of Happy People in 1998. As a mostly happy person, Pamela asked herself, Where are all of the happy people? She has been a frequent media guest on ABC, CBS, NBC, CNN, radio, and podcasts, and her work has been covered by magazines, newspapers, and online publications. Currently, she’s known as the Practical Happiness Advocate for people who want to improve their lives by feeling happier. As a speaker she also helps organizations struggling with disengaged employees, burnout, and high turnover. Pamela spends her time between Dallas, Texas and Washington, DC. Visit her website at: and Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
December 08, 2021
E145 GUEST Joy Clausen Soto SEAWORLD dolphin trainer, cancer survivor and author of the book JOY shares the path to recovery is gratitude within
In this episode Michaela and Joy chat a love of animals and the power they have in therapeutic healing plus, overcoming hardship. Joy Clausen Soto is a keynote speaker who inspires audiences with her story of perseverance. She followed her dream to SeaWorld, San Diego to become a dolphin trainer. After that Joy continued following her dreams and attended film school. Then at age twenty-five she found a lump on her throat and was diagnosed with an aggressive form of cancer. Joy decided to make a documentary of her journey with the hope of sharing a story of survival. Her documentary “Just One Year – A Story of Triumph Over Cancer,” went on to win several awards at film festivals. Your Website: Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
December 02, 2021
E144 THANKSGIVING SPECIAL - GUEST - Join Frank & Rayko, well known composer songwriters into the peaceful abyss of their gratitude website
An “Emotional Conduit”, Rayko is a prolific songwriter and an energetic, sought- after vocalist Rayko composed the melodies for Gratitude and sang, played on and produced all pieces as well. Her compositions often contain themes of social justice, female perspectives and cross-cultural challenge. Born in Tokyo, Rayko also composed, arranged and performed songs for the award-winning Amazon Prime series, “Man In the High Castle.” Her other compositions include “Reaching For The Stars” and “Behind The Sun”—co-written with Grammy winner Isha Erskine, as well as the ending theme for the feature “The Wolves of Saving Hill”— featuring Kurt Fuller of “Pursuit of Happyness,” and the late Michael Massee of Spider-Man 2. Rayko is the vocalist in the house band of a popular Adult Swim show, and currently the voice of a brand new ride in Tokyo Disneyland. Inspired by a recent trip down the Nile River to “The Birthplace of Civilization”, songwriter Frank Kilpatrick created Gratitude to “Draw attention to everything we have to be thankful for.“ Frank created lyrics for all songs in the Gratitude suite and oversaw video and music production. He has written numerous songs in exploratory, harmonic and romantic genres that are available for licensing. Recently, he created “Stay Alive” – a 90-minute Suicide Prevention video podcast. Frank frequently collaborates with: Billy Hinsche – best known for his 30+ year touring role with The Beach Boys and Brian Wilson; co-Founder of Dino, Desi and Billy; and singer and/or songwriting contributor to the recordings of Elton John and Chicago and Scott Paige – best known for his work with the international traveling bands for Pink Floyd, Toto and Supertramp, as well as others. Visit Frank & Rayko: Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
November 25, 2021
E143 GUEST Dr Randall Bell discusses ways to thrive in spite of trauma
As an economist, Dr. Randall Bell has consulted on more disasters on earth than anyone in history. Dr. Bell is widely considered the world’s top authority in the field of post-traumatic thriving. His clients include the Federal Government, State Governments, International Tribunals, major corporations and homeowners. Dr. Bell believes that “the problem is not the problem – the problem is how we react to the problem.” In this episode he and Michaela talk about the issues at hand in the nation, with people being in some permanent level of fight/flight/freeze and trauma response. Often called the “Master of Disaster,” he is squarely focused on authentic recovery and resilience. Dr. Bell’s research has been profiled on the Today Show, Good Morning America, every major television station, Success Magazine, Forbes, Inc. Magazine, and the international media. Visit Dr. Bell Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
November 17, 2021
E142 GUEST Amy Dempster teaches you use nature to heal
Amy Dempster helps in understanding the healing power of the earth. What began as openly sharing her spiritual journey on her popular blog Following Hawks, has become resource for others wanting to learn how to communicate with nature and share their own unique healing gifts with the earth. Together with the Spirits of the Land in the mountains of northwest Montana, she tends seven portals on the land where she lives, along with any grid keeping work she is assigned. She also leads the Earth Tenders Academy, an immersive online journey to help others re- establish their connection with their ancient ancestors, learn to communicate with the seen and unseen forces in their environment and respectfully offer their healing energy to places in need. Amy is also the host of the podcast The Earth Keepers. Visit Amy: Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
November 10, 2021
E141 GUEST Thom King founder of Steviva Brands strips sugar and creates wellness
Part CEO, part personal development wonk, and part biohacker info geek, Thom King is a self-confessed serial entrepreneur. While his favorite book list contains many success-oriented and personal-development classics, the traditional definition of achieving success (e.g. make a lot of money) is not what inspires or motivates King. He follows more of a “you aren’t doing well unless you’re also doing some good” line of thinking. King’s company has been built around the simple principle of “do the right thing.” In 1999, Thom’s personal passion for food and his concern over the explosion of metabolic disease led him to found Steviva Brands, now known as Icon Foods, with a mission to stem the tide of “diabesity” by providing consumers healthy alternatives to sugar. In recent years, his passion for food and optimal health have intersected with his embrace of a ketogenic (low carb, high fat) diet. Thom’s latest project is a line of ketogenic condiments intended to help more people successfully adopt a healthier lifestyle. In this episode Michaela and Thom talk about the weakening of society through processed foods, and how to get unaddicted. Visit Thom:;; Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
November 03, 2021
E140 GUEST Dr David Wilcox shares how to advocate for your health in the pandemic
Dr. Wilcox is a Doctorate prepared nurse who also holds a Masters in Health Administration and is Board Certified in Nursing Informatics. Dr. Wilcox has 28 years of healthcare experience in which he worked as a bedside nurse, hospital administrator, and in healthcare information technology which has helped him to develop his unique perspective on the American Healthcare System. In this episode Michaela and Dr Wilcox discuss advocating for your rights and how the healthcare system is financially oriented and not altruistic. Dr Wilcox has been published in Health Management Technology for his work in patient throughput, American Nurse Today for his work in health care mobility solutions and the American Organization of Nurse Leaders (AONL) Voice for the use of technology in wellness and patient engagement. Dr. Wilcox is the author of the book “How to Avoid Being a Victim of the American Healthcare System: A Patient’s Handbook for Survival (2021)” available at Dr. Wilcox is a past member of the Institute of Healthcare Improvements Flow Community and has presented at multiple national conferences. Dr Wilcox’s website: Dr. David Wilcox - Healthcare, American Healthcare System ( Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
October 27, 2021
E139 GUEST Dr Joye Pugh, History Channel expert and biblical scholar shares God, Jabs, Mark of Beast, Federal Reserve, Hydra and more
In this episode, everything from the seed of the woman (Nephilim lineage/blue blood) to the mark of the beast, the abolishment of family systems to the Hydra creature found in the jabs is explained by Dr. Joy Pugh. She shares years of research, scientific, historic, and spiritual to paint the picture for the End of Days (and why we are actually in it), the Catching Away, and what we can expect as humans on the planet. Dr. Joye and Michaela dive into the New Age Movement, its Luciferian roots and a literal "come to Jesus" Michaela had. Dr. Joye explains how the pineal gland (our God antennae) and the unique vibration every human has on the planet, combined with RFID are going to be used to manipulate the masses. Dr. Joye Jeffries Pugh's books Eden: The Knowledge of Good and Evil 666 and Antichrist: The Cloned Image of Jesus Christ are eschatology and theology best sellers. She and her research are featured on the History Channel and International Radio shows including Coast to Coast AM. ''Dr. Joye" had a supernatural dream at age 6 about the End of Time and her 40 years of research into that dream has allowed her to tell the world what is about to happen in our generation. Dr. Joye Jeffries Pugh’s latest book series is a trilogy entitled BEGUILDED Eden to Armageddon Volumes 1, 2 and 3. (2017 updated editions) This fascinating trilogy of in-depth research reveals evil's origins, its struggle through the ages against good, and it's well-planned agenda with the intent on destroying the Creator's connection to creation through beguilement. These books unlock the secret of an important prophetic parable that has eluded scholars for decades, by revealing for the first time the true lineages of the Wheat and Tares. She is a recipient of Who's Who in the World and a member of the DAR. This episode is one that can't wait, listen today and share it wildly. Visit Dr Joye and pick up her books Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
October 20, 2021
E138 GUEST Jeffrey Davis and Heather Harris of the Functionally Dysfunctional podcast chat war, peace and crazy
In this episode, Michaela is joined by Jeffrey Davis (host) and Michaela's cousin Heather Harris (co-host) of the Functionally Dysfunctional podcast. The no holds barred episode includes discussions on if the clown world we are living in will implode, or go back to rainbows and butterflies. How to overcome the madness to find happiness and how Michaela should respond to the recent attacks from the far left on her life. Insightful discussion ensues about the meaning of WE THE PEOPLE and US VERSUS THEM. In the style of the Functionally Dysfunctional podcast - No answers, just real talk about everything from food to philosophy, politics to religion, and aliens to exercise. This episode remains "Uncensored and unfiltered." Two things we need to fight to save and enjoy while we have it. Visit their pod Michaela's episode on their podcast A psychotherapist, and alien and God walk into a bar: Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
October 13, 2021
E137 GUEST Chris Crutchfield from Six Foot Seven podcast humorously shares insights on Covid (the alien), JAB and Facebook outage
Chris from Six Foot Seven podcast joins Michaela once again for a humorous episode to enlighten listeners to the truths surrounding Covid, Vaccines and the Facebook/IG/WhatsApp outage. In this episode Michaela shares her experience with the “alien,” her course of treatment, truths about symptoms and shaming and recent attacks from the masking community. Chris shares insights about the symbolism (snakes around the pole in the medical community), his thoughts on Cyber Paragon and Event 201 as well as a general high level view of what is really playing out with the plandemic. Chris Crutchfield is an actor, producer and all around hilarious smart guy. He produces humorous real life videos and changed in life direction in 2020 to expose some of the madness erupting in the world regarding Covid and health in general. Being 6'7 has given him an interesting perspective on life. Visit Chris on Instagram to learn more about his podcast and digital productions: Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
October 06, 2021
E135 GUEST Bruce Reyes Chow, author of In Defense of Kindness, shows how showing up kindly changes your life
Bruce is an author, speaker, parent, consultant, coach, podcaster, and pastor. He speaks and writes on issues of faith, technology, race, parenting, and church culture. He is currently the Pastor of First Presbyterian Church of Palo Alto, Senior Consultant with The Convergence Network, and a Gallup-Certified Strengths Coach. He hosts the podcast, BRC & Friends, and is the author of four books. His latest is, “In Defense of Kindness: In Defense of Kindness: Why It Matters, How It Changes Our Lives, and How It Can Save the World” (Chalice Press, 2021) He has an active online presence and can be found on most social networks via @breyeschow. Visit Bruce: Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
September 29, 2021
E134 GUEST Harley Rotbart discusses the Covid Vaccine in children and no regrets living
The guest views expressed in this podcast are not necessarily that of the podcast host. Harley and Michaela chat vaccines in children, no regrets living and more. Harley Rotbart, MD, has been a nationally renowned infectious disease specialist, pediatrician, parenting expert, speaker and educator for the past four decades. He is professor and Vice Chair Emeritus of Pediatrics at the University of Colorado School of Medicine and Children’s Hospital Colorado. Dr. Rotbart was named to Best Doctors in America for 18 consecutive years, as well as receiving numerous other national and local awards for research, teaching, and clinical work. He served on the advisory boards of Parents magazine and and has authored more than 175 medical and scientific papers, and 6 books for general audiences. Visit Harley: Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
September 22, 2021
E133 GUEST David Meltzer is changing 1 billion lives for the better in this episode he tells you exactly what you need to BE HAPPY
David Meltzer is the Co-Founder of Sports 1 Marketing and formerly served as CEO of the renowned Leigh (“Lee”) Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire. David has been recognized by Variety Magazine as their Sports Humanitarian of the Year and awarded the Ellis Island Medal of Honor. He is also the Executive Producer of the Bloomberg and Amazon Prime television series 2 Minute Drill and Office Hours. His life’s mission is to empower OVER 1 BILLION people to be happy! This simple yet powerful mission has led him on an incredible journey to provide one thing…VALUE. In all his content, and communication that’s exactly what you’ll receive. As part of that mission, for the past 20 years, he’s been providing free weekly trainings to empower others to empower others to be happy. Link to Register: Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
September 15, 2021
E132 GUEST Alicia Davon: how to know if you're checked out of your marriage
Over the past 25 years, Erwan and Alicia Davon have successfully taught over 12,000 singles and couples how to have exceptional relationships. Erwan and Alicia have become the go-to experts for those seeking a higher level of relationship support. Erwan is the founder, senior teacher and president of San Francisco based Erwan Davon Teachings. Together with Alicia, they specialize in supporting singles in getting into passionate and successful relationships, and helping couples take their relationships to new heights of romance and intimacy. Being based in the Bay Area, Erwan and Alicia provide a highend boutique service that gives their clients an effective way to enhance their relationships. They also offer all of their coaching and classes online and support students all over the world. Visit Alicia & Erwan: Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
September 08, 2021
E131 GUEST The ladies who started the website & app UNJECTED share the inspiration for an inclusive community
Shelby Thomson & Heather Pyle founded Unjected as two moms advocating for medical freedom and autonomy by connecting like-minded communities. In this episode, Michaela (who it would turn out did have Covid from yes a swab up the nose) visits with Shelby to talk about the importance of having a safe space for Unjected to meet. As mandates and jab passports become the new norm, spaces like this without censorship are more important than ever. *Michaela shares her personal story with Covid on her instagram @michaelareneej Visit Unjected (and on Google) Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
September 01, 2021
E130 GUEST Misty Tripoli CREATOR of Body Groove shows how body movement taps into self and creates confidence
Misty is the founder of The World GROOVE, a movement that has inspired millions of people to dance their hearts out and reclaim their authenticity through physical movement and self-reflection. In this episode Misty and Michaela talk body image, sexuality, confidence and negative narratives. Background-wise, Misty was an Elite Instructor for Nike for over 5 years and worked with companies like Reebok, Skechers, and YogaWorks. Visit Mitsty Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
August 25, 2021
E129 GUEST Vidya Frazier author of The Ascension Lightworker Guide gives insight to what's coming for all of us
"We have entered times of great transition. A new earth is emerging. People are awakening. But old structures are crumbling around us and new ones are not yet in place. Many are experiencing great uncertainty and confusion. It’s time for those of us who feel called to assist in this planetary awakening to step forward to help usher in this new age of human evolution on the planet." Vidya Frazier In this episode Michaela chats with Vidya (quantum healer and insightful ascension lightworker) on what many of us are going through and experiencing in the way of moving from 3D to 5D and the ascension. Vidya helps us understand what we have been experiencing and all that's to come (dark and light) with her insight from planetary beings like the Pleadians. Visit Vidya (book a healing) Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
August 18, 2021
E128 GUEST Vincent Genna world renown psychic talks about manifesting bad things vs good things
Vincent Genna is known as a "tell it like it is" truly authentic Psychic Therapist and Spirtual Teacher who combines his extraordinary psychic abilities, academic credentials and genuine all loving approach to provide healing for mind, body and spirit. In this episode Vincent explains the taboo of Friday the 13th and dark thoughts in general. He demonstrates how he sees into the psychic side of people, by doing a reading for Michaela and how this work helps him heal on a deeper level. Visit Vincent - Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
August 11, 2021
E127 Michaela and her fellow authors from The Higher Level Method, chat about how to live an elevated life
In this episode, Michaela chats with her fellow authors from the Anthology The Higher Level Method. Have you ever wished that you had a successful professional businesswoman to give you advice? Are you in search of new ways to gain the wisdom needed to move you closer to your goals? The new book, The Higher Level Method: Success Stories on How to Master Your Business and Life Goals, shares unique views of what success looks like for a group of diverse women. Each chapter reveals incredible moments that led these professionals to define and achieve success on their own terms. •    Ashley’s mental health disorder led to trouble at work and creation of a movement designed to improve mental and emotional health in the workplace. •    Creating her style blog and providing a forum to spotlight women and minority-owned businesses helped Dr. Kayra survive the tumultuous end of her marriage. •    Michaela, a female aviator, grew up with no running water or electricity and transformed her grit and resilience into a successful therapy practice and happiness initiative. •    The death of Jennifer’s brother led her to pursue a master’s degree in school counseling so she could help children experiencing similar loss. •    Taniella followed in her grandmother’s entrepreneurial footsteps to run one of the largest minority women-owned businesses on Long Island. •    Managing spina bifida and life with a wheelchair made Krystal learn how to rest in her success. •    Thanks to her relentless drive, Darlene transformed a small loan into a successful international business – D. Aiken & Associates Worldwide – and built The Higher Level Method. Through their docuseries reality show in development, these women will set out to inspire and empower others by sharing what they did to get through similar situations. Visit the authors at Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
July 28, 2021
E126 GUEST Greg Hammer, MD and author of The Happiness Handbook talks 4 secrets to happiness and the VAX
Greg Hammer, MD is a Professor at Stanford University Medical Center, pediatric intensive care physician, pediatric anesthesiologist, and the author of GAIN without Pain: The Happiness Handbook for Health Care Professionals. A member of the Stanford WellMD initiative and the Wellness Committee for the American Society of Anesthesiologists, Dr. Hammer is currently the Chair of the Physician Wellness Task Force for the California Society of Anesthesiologists. He has been a visiting professor and lecturer on wellness at institutions worldwide and teaches GAIN to medical students, residents, and fellows at Stanford. Dr. Hammer’s clinical focus is in pediatric cardiac anesthesia and pediatric critical care medicine. His research is in developmental pharmacology and immunology, and he has an active laboratory with multiple ongoing studies in these areas. He has published widely on topics related to pharmacology and perioperative care of children undergoing cardiac and thoracic procedures as well as organ transplantation. Dr. Hammer is a health enthusiast and meditator, utilizing a non-duality and mindfulness-based approach, including the GAIN method. Visit Dr. Hammer: Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
July 28, 2021
E125 GUEST David Weiss creator of the Flat Earth Podcast exposes the idea the Earth is flat
David Weiss is a businessman who walked away from his own very successful company to pursue spreading the truth about our world. He is the host of, “The Flat Earth Podcast” and creator of the “Flat Earth Sun, Moon and Zodiac Clock app”. He has the amazing ability to take anyone from ridiculing the idea of a flat earth to the mind-blowing understanding that we don’t live on a spinning, wobbling, rocketing water ball in an infinite vacuum. He also shows you why this topic is the MOST important topic of these troubled times. Visit Flat Earth: Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
July 21, 2021
E124 GUEST NYT Best Selling Author Laura Doyle gives some insight on how NOT to end up divorced
New York Times bestselling author Laura Doyle was the perfect wife...until she actually got married. When she told her husband how to be tidier, more romantic, and more ambitious, he avoided her. So she dragged him to marriage counseling and nearly divorced him. In desperation, she asked happily married women for their secrets, and that’s when she got her miracle: the man who had wooed her returned. Laura’s books have been translated into 19 languages in 30 countries and accidentally started a worldwide movement. Laura’s mission is to end world divorce. She is the founder of the international relationship coach training school Laura Doyle Connect, the star of Empowered Wives on Amazon Prime, the Creator of The Ridiculously Happy Wife program, the host of The Empowered Wife Podcast and she has appeared on The Today Show, Good Morning America and The View. She has helped over 15,000 women fix their relationships--even the hopeless ones--without their husband’s effort. But the thing that Laura is most proud of is her gratifying 31-year marriage with her hilarious husband John, who has been dressing himself since before she was born. Visit Laura: Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
July 14, 2021
E123 GUEST War Veteran Eric Power shares how to love and be loved through trauma
Eric Power, Veterans Disability Help and his new book "Don't Shoot Your Future Self" has been featured in 360 Magazine, KCEN-TV, Authority Magazine/, MSN, KHOU 11, WGRZ, Sirius XM Radio, and many more, in this episode he gets raw and emotional about his inspiration for the book. Eric Power owns and operates Veterans Disability Help, LLC. VDH is leading the way for veterans regarding their VA Disability Benefits. They have served over 2,500 veterans since its incorporation in March of 2015 and have redirected over 2.1 MILLION dollars a month from the VA back to the veterans in VA Disability Benefits. Veterans Disability Help is a professional firm with a team of dedicated individuals that are here for the veterans and their families in need of VA disability assistance. For More Information visit: | Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
July 07, 2021
E122 GUEST Author of The New Baby Bluebrint, Whitney Casares helps you toss the MOM GUILT
Whitney Casares, MD, MPH, FAAP, is a board-certified pediatrician, author, speaker, and full-time working mom. She’s a boots on the ground advocate for the success of women in the workplace and at home. Dr. Casares is a Stanford University-trained private practice pediatrician whose expertise spans the public health, direct patient care, and media worlds. She holds a Master of Public Health in Maternal and Child Health from The University of California, Berkeley, and a Journalism degree from California Polytechnic State University, San Luis Obispo. She is a Mama Mindset Thought Leader. Her book, The New Baby Blueprint: Caring for You and Your Little One (American Academy of Pediatrics, March 2020), is quickly earning media attention and consumer applause. The first of its kind to address the unique needs of modern women as they transition to motherhood, The New Baby Blueprint questions our assumptions about what moms and their babies really need in the first few months of life with a no-apologies, straight-talk approach. Her new book with the American Academy of Pediatrics, The Working Mom Blueprint: Winning at Parenting without Losing Yourself (American Academy of Pediatrics, May 2021), gives practical, expert-rooted advice and support for modern working moms who are ready to level-up their motherhood experiences and find success in the workplace and at home. Her work focuses on moving modern moms from feeling conflicted to centered. Dr. Whitney and Modern Mommy Doc have been featured in dozens of publications, including Parents Magazine, New York Times Parenting, Prevention Magazine, Romper, Good Housekeeping, Evoke, Motherly, and Working Mother Magazine. Dr. Casares practices pediatrics in Portland, Oregon, where she and her husband Scott raise their two young daughters. Follow her on social @modernmommydoc Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
June 30, 2021
E121 GUEST Jolie Glassman, mindset coach and owner/operator of South Beach Boxing, talks about breaking down barriers
For 30+ years, Jolie Glassman is an in-demand, highly sought out, performance and results, MINDSET coach, mentor, teacher, consultant. Owner/Operator of South Beach Boxing Since 1998, Jolie Glassman is an inspiration to all and her passion and endurance for what she does is unmatched. She's results-driven and thrives on transformations. Glassman has been transforming lives and helping people feel and look their best for more than 30 years. She has owned the world-famous South Beach Boxing Gym for 23 years, helping propel her to fitness icon status. At South Beach Boxing Gym, Glassman has worked with a number of celebrity clients, including Will Smith, Brett Ratner, Roy Jones Jr., and many professional NFL players and athletes, including LeSean McCoy, Darnell Dockett, and Chad “Ochocinco” Johnson to name a few. Glassman’s motto is “You Don’t Have to BE a Boxer to Train Like One and To Live Like One.” Glassman learned to live her life like a boxer, chasing mastery and teaching people how to become the hero of their own lives. She took that motto to establish one of the nation’s oldest and most prestigious boxing gyms. Glassman has her NLP Master Practitioner License and her Master’s in Behavior Modification. She was awarded the first Woman in Business of the Year award by the city of Miami Beach as well as PFP Trainer of the Year in 2020. Glassman is currently writing her book, Life According to The Rules of Box-ing, which will be released in 2021. She also has a 501(c)3 kids’ charity called Jolie’s Kids, where she works with at-risk youth. She transforms their lives through instilling and teaching dis-cipline, honor, respect, anger management, healthy choices, and grit, as they become super-strong and confident in all areas of their lives. Visit Jolie: Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
June 23, 2021
E120 GUEST Norman E. Rosenthal psychiatrist, gets creative with poetry as a tool to heal
Norman E. Rosenthal is the world-renowned psychiatrist, researcher, and best-selling author, who first described seasonal affective disorder (SAD) and pioneered the use of light therapy as a treatment during his twenty years at the National Institute of Mental Health. A highly cited researcher, he has written over 200 scholarly articles and authored or co-authored ten popular books. These include Winter Blues, the New York Times bestseller Transcendence, and the national bestsellers The Gift of Adversity, and Super Mind. His latest book is Poetry Rx: How 50 Inspiring Poems Can Heal and Bring Joy to Your Life. Listed as one of the Best Doctors in America, he has practiced psychiatry for over four decades and has coached people from all walks of life. Rosenthal has conducted numerous clinical trials of medications and alternative treatments, such as Transcendental Meditation, for psychiatric disorders. He and his work have been featured on Good Morning America, The Today Show, NPR, and other national media.  Reach Norm at Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
June 16, 2021
E119 Leslie Apgar, MD and Gina Dubbe' share how they believe plant medicines, including marijuana are the secret to healing
Leslie & Gina, best friends and neighbors, bid for and one a highly coveted medical cannabis dispensary in MD. Together they have changed the narrative surrounding cannabis and are pushing the industry standards higher (no pun intended!) and challenging the status quo, while empowering women however they can. In this episode they talk about plant medicine and the taboo nature of marijuana as a tool for healing. Visit them: Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
June 09, 2021
E118 GUEST Udo Erasmus chats about how to heal a thirsty heart
Udo Erasmus is a pioneer of the health and wellness industry having created FLAX OIL and the Healthy Fats Movement. He is also the co-founder of the UDO’S CHOICE supplement brand, a global leader in cutting edge health products having sold tens of millions of bottles of healthy oils, probiotics and digestive enzymes. Udo is an accomplished author including Fats that Heal Fats that Kill that has sold over 250,000 copies worldwide. Udo has extensive education in Biochemistry and Biology, a Masters Degree in Counseling Psychology from Adler University and has impacted over 5,000,000+ lives by passionately conducting 5,000+ live presentations, 3,000+ media interviews, 1,500 staff trainings and traveled to 40+ countries with his message on how to achieve perfect health. Visit Udo: and Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
June 02, 2021
E117 GUEST Kathleen O'brien from Reclaim You Right To Grow Old shares how to be happy in your skin, no matter how wrinkled it is
Kathleen O'Brien has researched aging for over 12 years and teaches classes on her aging philosophy through the University of Denver's continuing education program. She began her career as an advertising copywriter at a large agency, working on national accounts (the first woman hired to write radio, TV and print on the Chrysler account). She was a television broadcaster in three major markets and owned her own video production company serving Fortune 100 companies. Kathleen also taught media relations at the University of Michigan and Indiana University graduate schools of business. She lives in Denver with her husband, a retired physician, and writes regular blogs on her ground-breaking blueprint for aging at Visit Kathleen: Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
May 26, 2021
E116 GUEST Lisa Davis from NaturallySavvy and Talk Healthy Today shares the ways in which diet impacts our moods
Lisa Davis, MPH has two decades of experience as a health educator and a broadcaster. She has worked as a Sex Educator, as well as an HIV, and Hepatitis C Educator. She was also a personal trainer and health coach. With a Master's Degree in Public Health, she is creator, host, and producer of the syndicated "It's Your Health" radio heard on regional NPR as well as host/producer of "Talk Healthy Today" brought to you by Pocket Media (of Clean Eating, Vegetarian Times, Better Nutrition. Muscle & Performance, Yoga Journal magazines). She is host/producer of Naturally Savvy Radio heard online on RadioMD, iHeart Radio Talk, TuneIn, Stitcher, iTunes, UberRadio, and TalkStreamLive. Lisa is also the co-creator and co-host of the podcast "Active's more than a#hashtag!" In addition to developing radio shows, Lisa has created, produced, and hosted health television shows. Her first show, Health Power was seen on KRUZ-TV in California. She was also a regular contributor to Carol Alt’s national health TV show on FOX News Channel A Healthy You Her book, Clean Eating, Dirty Sex: Sensual Superfoods and Aphrodisiac Practices for Ultimate Sexual Health came out in February 2019 with Skyhorse Publishing. Her passion is helping people find their why to enable them to live their healthiest life. Lisa's Website: Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
May 19, 2021
E115 GUEST Pragito Dove helps the spiritually-conscious align their mindset to allow more peace, time and financial freedom
Pragito Dove M.A., is a global authority on Expressive Meditation and founder of the #1 Expressive Meditation Training School in N.America. An internationally recognized Author, Hypnotherapist, Coach and Speaker with over 20 years experience, Pragito helps spiritually-conscious entrepreneurs, leaders, CEO’s, teachers and healers align their mindset to allow more peace, time and financial freedom. Her new book is #1 Amazon bestseller “LUNCHTIME ENLIGHTENMENT: Expressive Meditations for Manifesting Peace, Prosperity and Passion”. Visit Pragito: Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
May 12, 2021
E114 GUEST Amber Rose Johnson, celebrity esthetician shares rejuvenation secrets you need “to face the world beautifully
“Skin Whisperer” Amber Rose Johnson is the expert esthetician and heart-centered mompreneur founder behind Facial Lounge. Established in 2000 in the idyllic enclave of famed Corona del Mar, California, this best-kept secret of LA and OC’s elite offers every client a VIP experience to uncover their best complexion yet through holistic methods. Johnson’s 25-plus years of in-depth industry experience are behind every innovative, organic treatment, including their signature vegan custom facial created as an alternative to the traditional “one-type-fits-all” treatment approach. In a tranquil bungalow setting custom-designed by Laura Brophy Interiors and inspired by Johnson’s lively spirit, a client list that includes Hollywood A-listers finds the rejuvenation they need “to face the world beautifully.” Learn more about Amber's skin care: Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
May 05, 2021
E113 GUEST Charlie Hartwell and Maureen Pelton of the SHIFTIT Institute teach you how to upgrade your mind
Maureen has dedicated her life to shifting the consciousness of humanity and institutions. She is a highly sought after consultant among entrepreneurs, tech leaders, and people on the path of awakening. Her clients describe her as a “force of nature,” and “absolute magic.” Maureen’s work as a change agent and modern mystic supports her clients to become fully alive, embodied, and sovereign. As a paradigm shifter, Maureen has pioneered courses, programs and retreats for Universities, healthcare systems, and corporations. Charlie started his first business, H&H Headquarters, in 2nd grade. He’s been an avid entrepreneur ever since. He took a traditional path through Wall Street and Harvard Business School, but his post graduate work for major corporations left him unfulfilled. A series of spiritual awakenings put him on his current path. Today, Charlie is the Managing Director of Bridge Builders Collaborative, a group of investors focused on mental wellness, consciousness and spirituality based startups. Visit Charlie & Maureen: Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
April 28, 2021
E112 GUEST Sid Garza-Hillman shares his Small Steps philosophy and how changing your life isn't as big as you think
Sid Garza-Hillman – writer, nutritionist, podcaster, YouTuber – helps people truly take control of their lives through his unique Small Steps philosophy. Sid is the author of Approaching the Natural: A Health Manifesto and Raising Healthy Parents: Small Steps, Less Stress, and a Thriving family. His approach is the exact opposite of quick fixes, diets, and exercise DVD’s, focusing rather on long-term, sustainable change, and increased self-esteem and confidence in the process. Sid holds a BA in Philosophy from UCLA, is a public speaker, host of the What Sid Thinks Podcast, certified nutritionist & running coach, and founder of He is the Stanford Inn & Resort’s Wellness Programs Director and Race Director of the Mendocino Coast 50K trail ultramarathon. In this episode Michaela and Sid chat spirituality and why small and slow is the way to go. Connect with Sid:; Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
April 21, 2021
E111 GUEST Erika Schlick explains how to create a trail to health
Erika Schlick is a health coach, blogger and the author of Wandering Palate, a collection of 28 days of travel inspired healthy Paleo meals that help keep her in remission from Lyme disease and multiple autoimmune conditions. The book is a collection of recipes that helped her heal and now she is joining us from her home in Los Angeles to show us how we should be cooking to stay safe and healthy at home. Erika's Website: Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
April 14, 2021
E110 GUEST Chris Crutchfield, host of 67 Podcast exposes big fat lies "they" don't want you to know
Chris Crutchfield is an actor, producer and all around hilarious smart guy. He produces humorous real life videos and changed in life direction in 2020 to expose some of the madness erupting in the world regarding Covid and health in general. Being 6'7 has given him an interesting perspective on life. In this episode Michaela and Chris chat 5G, Vackseens, Race and much more. Be prepared to have your mind blown with truths and realities. Visit Chris on Instagram to learn more about his podcast and digital productions: Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
April 07, 2021
E109 GUEST Kirsten Beske demonstrates why living positively can change your life
AProPositive LLC Founder Kirsten Beske, J.D., M.A., CAPP (Certification in Applied Positive Psychology) is a certified ICF program trained Life Coach who is passionately committed to optimizing human experience and fostering personal growth. After attending Harvard College and Boston University School of Law, she practiced law for over 14 years, as both a litigator and an adviser on HR and Employment Law issues. Kirsten also holds a Master’s Degree in Clinical Psychology from Antioch University, and for more than a decade she has served adults and adolescents as a psychotherapist in private practice and school settings. A longtime advocate of Positive Psychology, she implements positive interventions to transform individuals and organizations to maximize success.  Visit Kirsten Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
March 31, 2021
E108 GUEST Robert Agufana Belle author of BLOW THE LID OFF says life is simple don't complicate it
Did you know you were born with creativity? But your creativity has been suppressed throughout your life. Do you feel as if you don’t quite fit in because of your ‘crazy’ ideas and often find yourself burying them? Robert Agufana Belle is a champion of creativity, ambassador of wellness, pursuer of excellence and in this episode he will show you how to do all 3. Visit Robert Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
March 24, 2021
E107 GUEST Gregory Landsman beauty advisor to supermodels shares the secret to younger looking skin. Hint, it's not what you think
Gregory Landsman is a global beauty and wellness expert, best selling author, producer and TV host who specialises in showing people how to prevent premature aging, while lowering stress at the same time. Having worked in the beauty industry for more than 30 years, his GL natural methods to De-Stress & Age Less are used by models, taught in universities, endorsed by nutritionists and recommended by doctors. In this episode Gregory will surprise you with the secret to gorgeous looking skin and feeling beautiful inside out. Visit Gregory Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
March 17, 2021
E106 GUEST Udo Erasmus say the key to experiencing perfect health is living lit up within
Udo Erasmus is a pioneer of the health and wellness industry having created FLAX OIL and the Healthy Fats Movement. He is also the co-founder of the UDO’S CHOICE supplement brand, a global leader in cutting edge health products having sold tens of millions of bottles of healthy oils, probiotics and digestive enzymes. Udo is an accomplished author including Fats that Heal Fats that Kill that has sold over 250,000 copies worldwide. Not to mention is a refugee survivor of WWII. Udo has extensive education in Biochemistry and Biology, a Masters Degree in Counseling Psychology from Adler University and has impacted over 5,000,000+ lives by passionately conducting 5,000+ live presentations, 3,000+ media interviews, 1,500 staff trainings and traveled to 40+ countries with his message on how to achieve perfect health. In this episode Michaela and Udo dive deep into how to live intuitively and inside out. Visit Udo Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
March 10, 2021
E105 GUEST Chelsea Pearson mom of 5 and SEINT momprenuer inspires way to be a great mom & have a successful business
Chelsea Pearson mom of 5 and SEINT momprenuer shares makeup tips and tricks for having a busy life and how to be a great mom and have a successful business. In this episode Michaela and Chelsea chat real-life woes regarding social media and how to find confidence in yourself. Visit Chelsea Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
March 03, 2021
E104 GUEST Nita Beqiri inspires bravery during difficult times
Nita's Niche is on a mission to help anybody, anywhere take their life from average to great by knowing themselves ( strengths, weaknesses, traits, emotions), setting and monitoring goals, find meaning and purpose, develop strong sense of well being. Our core values are OPTIMISM ( future is bright), BRAVERY ( courage and motivation to face challenges), and AUTHENTICITY ( be true to yourself). We want to inspire moments of hope, courage and self-love. Visit Nita Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
February 24, 2021
E103 GUEST Shu Matsuo-Post author of I took her name talks all things gender and feminism
Shu Matsuo Post is a successful businessperson in Japan, one of the most gender-rigid nations on the planet. He is the author of I Took Her Name, which will publish this fall. He is a feminism and zero-waste advocate, a plant-based endurance athlete, and a real estate investor. He lives in Tokyo, Japan, with his wife and their son and recently published the book I Took Her Name. In this episode Michaela and Shu rip open the concepts of gender stereotypes and feminism. Visit Chelsea Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
February 17, 2021
E102 GUEST Joe Bernstein of DROP THE ARMOR enlightens women that men struggle with body image too & how to build your confidence
Joe Bernstein is an amazing self-development coach who has delivered mind-blowingly valuable content to tens of thousands of people. In this episode Michaela and Joe chat all things body shaming, workout addiction and more, your narrative starts inside, not on the outside. Often people feel successful but are in need of change - for example - those who are winning at work but struggling to connect with their loved ones and create the fulfilled life they truly want. Joe's goal is to inspire people and help unlock their fullest potential.  Visit Joe Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
February 10, 2021
E101 GUEST James McCrae host of Words are Vibrations & author of Sh#t Your Ego Says shares how to balance your emotions
James MCCrae is a self proclaimed "ordinary guy" who happens to be changing the world for the positive as a social media meme poet @wordsarevibrations and author of the popular Hay House book, Sh#t Your Ego Says. In this episode Michaela and James chat about recent censorship of people sharing messages of hope and positivity, and how alternative thinking can help you create balance with your emotions. Visit James Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
February 03, 2021
E100 GUEST JB the Wizard, celebrity guide leaves you feeling a new level of clarity and hope
JB Bethea is well known for helping Celebrities and CEO's get in alignment by removing mental blocks. He is an actor who has appeared live on stage and in films & TV including appearances with Cuba Gooding Jr, Ed Harris, and Lou Diamond Phillips. He is also a director of Fortune 500 films including a Hollywood film called “The Ningyo” that was directed by the team from Transformers 3 and Thor. As a result of JB’s varied life experiences, he is The Wizard at connecting with people and helping them flourish with authority, authenticity and a high degree of mindfulness. In this episode Michaela and JB talk all things removing mental blocks to help you create a life of fulfillment. Visit JB Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
January 27, 2021
E99 GUEST Cinnia Curran Finfer explaining why experiential learning is important for children
Cinnia Curran Finfer, author of Confessions of a Helmet Free Childhood, is the born second of four daughters in New York City, Cinnia attended five different grade schools in four different states. As a perpetual new kid, Cinnia did her best to navigate the ever-changing playgrounds, cafeterias, classrooms, backyards and basements of a Midwestern childhood in the 1960s and 70s. In this episode Michaela and Cinnia chat about the trials and tribulations of the new generation, topics like entitlement, victim mentality, resiliency and masking make the list. Get the book: Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music | VURBL |
January 20, 2021
E98 GUEST Jessica Klasnick shares her path to recalculating happiness with her family of 5
Jessica Klasnick gave up the big house in the suburbs, the corporate job and her and her family started living their dream life by recalculating happiness. How exactly do you go from everything you've known, to nothing familiar and yet be incredibly happy? Listen to this episode to figure it out and prepare for a new year and a new you! Visit Jessica Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
January 13, 2021
E97 GUEST Tamsen Webster shares that powerful messages begin with powerful ideas
GET EMPOWERED! Michaela is over to moon to share her new journal for women with you! As the “Idea Whisperer,” Tamsen helps people find, build, and tell the stories of their ideas using their Red Thread®, the universal (but unique!) tie between how we see the world and what we do in it. Tamsen’s own Red Thread weaves through her 20 years as a brand and message strategist, though she says she learned the most about inspiring change as a Weight Watchers leader. As a TEDx Executive Producer, Tamsen coached experts, iconoclasts, and pioneers from around the world to build their Red Threads into Ideas Worth Spreading—and more than 9 million YouTube views. Learn more about Tamsen Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
January 06, 2021
E96 GUEST Quinn Barrett shows you how to meditate regardless of experience
GET EMPOWERED! Michaela is over to moon to share her new journal for women with you! Quinn Barrett is an author and speaker who teaches people how to meditate in fun and unconventional ways. Her mission is to help people live life in balance with simple methods, which can be used at any time, anywhere. She is the creator of BusyLife Meditation and Intuition Daily, a new conscious, interactive meditation practice. Quinn has taught her innovative methods internationally for over 20 years. You don’t have to wait for a crisis to introduce a simple meditation practice into your busy daily routine. In this episode, she leads a guided meditation. Visit Quinn Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
December 30, 2020
E95 GUEST Kathy Biehl shares the importance of applying all the woowoo stuff to real life
So we have all this knowledge, and knowledge is power, but how do we really sift through all the metaphysical and apply it to our real lives? Kathy Biehl, one of the most versatile advisors you’ll ever meet is a professional astrologer, psychic and Tarot advisor who helps individuals and business owners make decisions and better understand (and laugh about!) themselves, their options and the people in their lives, she's also an attorney. Visit Kathy at Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
December 23, 2020
E94 GUEST Merrily Orsini explains why having our wise elders in our homes for end of life is important to society
Merrily Orsini is considered a thought leader in the healthcare at home industry and is involved in numerous organizations, providing insight and advice. Merrily’s decades of experience in healthcare at home allow her to address issues of our aging society when care is needed. She is a futuristic thinker, who wishes to provide clear information about homecare issues. In this episode Michaela asks thought provoking questions about why as a society we have chosen to abandon our elderly, rather than embrace their wisdom like past generations did. Visit Merrily Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
December 16, 2020
E93 GUEST David Essel shares how to bring erotic passion back into long term monogamous relationships
In this episode David shares his new book which has been likened to a non-fiction road map to a real-life 50 Shades Of Grey. David gets Michaela out of her comfort zone to chat the taboo topic of erotic passion in monogamous relationships and gives real-life advice for couples stuck in the "married too long boring zone." The But Why question of the episode being, "Why do we feel shameful to tap into our existential guilty pleasures?" Visit David Visit Michaela Subscribe to the Be You Find Happy Podcast itunes | Stitcher | Spotify | iHeartRadio | Google Play Music |
December 09, 2020
E92 GUEST Stephanie Raffelock on how to unlock the power of being a midlife woman and age gracefully
Stephanie Raffelock author of Delightful Little Book on Aging and host of the podcast Coffee Table Wisdom shares her perspective on how to embrace the beautiful time midlife and beyond. In this heartfelt conversation, Michaela and Stephanie share the importance of traditions, leaving a legacy, and embracing the midlife. Tangible concepts on how you can embrace your aging womanhood and enjoy your life free of worry.  Visit Stephanie   Visit Michaela  Subscribe to the Be You Find Happy Podcast  itunes |  Stitcher | Spotify |  iHeartRadio |  Google Play Music |
December 02, 2020
E91 GUEST Alisha Berry, intuitive healer, encourages you to find balance in your emotions during trying times
Alisha Berry is a Gold Ray Starseed, Cosmic Channel, Oracle & Intuitive Healer. She reaches people all over the world with her healing practices with are based in India. She brings words of inspiration and insight to the global shift in energy and how to deal with emotions like anger and frustration. She shares ways to find balance in your life and to help recognize that people in your life need to experience things naturally, it doesn't work to try and change someone's mind. Visit Alisha Visit Michaela
November 25, 2020
E90 It's time to live your life
 Michaela solocasts, although is briefly joined by her 5 year old neice... in a bit of a ramble about freedom, living in synergy with nature, and why it's important you start living your life from the inside out. Michaela shares this video from Tom Woods Biology basecamp with Dr. Zach Bush
November 18, 2020
E89 GUEST Penelope Jean Hayes explains how your energy changes your thoughts
Penelope Jean Hayes is the founder of the Viral Energy Institute for personal, interpersonal, and planetary well-being. She is a television contributor, speaker, and the author of the books The Magic of Viral Energy: An Ancient Key to Happiness, Empowerment, and Purpose (Mind, Body & Spirit/Self Help); The Likely Future (two-volumes of spiritual advice on the coronavirus pandemic); and Do Unto Earth: It's Not Too Late (Spirituality/Environment). Penelope is a vegan, an activist for saving our planet and protecting species, and an advocate for compassion towards animals. She taps into spiritual wisdom through a process that she calls "osmotic-energy-balancing," which is a type of cognizant meditation that allows her to access and channel her stream of Higher-Self consciousness. As a journalist and expert contributor, Penelope has written for HuffPost and Face the Current Magazine, and has appeared as an expert guest on numerous TV programs including Dr. Phil and ABC News. Her podcast show, simply called PENELOPE, is available on iTunes and iHeartRadio. Through the Viral Energy Institute, she works to teach and explore "Viral Energy" as a field of study called Viralenology. Penelope speaks and writes in a relatable and colloquial voice, helping her to garner a following that clings to her brand of advice and signature style of unpacking metaphysical concepts in layman's terms and through story. Visit Penelope here: Visit Michaela Subscribe to the Be You Find Happy Podcast Itunes | Stitcher | Spotify | IHeartRadio | Google Play Music |
November 11, 2020
E88 GUEST Jim Cutler talks about the solution to climate change, the idea of a new emerging political party, zero point energy & what's next for human-kind
In this episode Michaela and Jim Cutler from Aethereal Sea, talk everything from Hunter Biden's laptop to the governor of Oregon capitulating (clown outfit) the potential arrest of Hillary Clinton, how to survive the days after the election and what's next for mankind, including UFO's - zero point energy and more. Visit Michaela Subscribe to the Be You Find Happy Podcast Itunes | Stitcher | Spotify | IHeartRadio | Google Play Music |
November 03, 2020
E87 GUEST Sean Morgan explains cognitive dissonance and why so many are experiencing it
Michaela chats with author of The Mastery of Change, Sean Morgan on why shaming gets in the way of speaking our truth and why so many are experiencing cognitive dissonance and what we can expect during the election. Visit Sean!/ Visit Michaela
October 28, 2020
E86 GUEST Jim Cutler explains The Great Awakening
Q Analyst and co-host of Over The Horizon (QANONFAQ) enlightens people on the meaning of The Great Awakening and how it's roots are much deeper than partisan politics. In this episode you'll have an idea of how to lift your consciousness above the daily woes. Jim also explains from a psychology standpoint how evil has come to rule the world, taking a look into the mind of psychopaths. Visit Jim Visit Michaela Subscribe to the Be You Find Happy Podcast Itunes | Stitcher | Spotify | IHeartRadio | Google Play Music |
October 21, 2020
E85 But Why? Series GUEST Dr Joye Pugh, history channel expert and biblical scholar goes deep on the Illuminati, Satan on Earth and the Covid Vaccine (mark of the beast?)
Michaela promised you raw and real conversations, asking questions and providing insights to some of the biggest questions plaguing the nation right now. In this episode Michaela reconnects with Dr. Joye Pugh, featured guest on the History Channel series "7 Seals of the Apocalypse" to dive into biblical scripture to determine what the fires, hurricanes, riots and virus mean for the future of humanity, and of course the big question, is the Covid Vaccine the Mark of the Beast. "But why do people say 'it's end times?" Visit Dr. Joye Visit Michaela
October 14, 2020
E84 But Why? Series GUEST @redpillbabe sheds light on everything from Trump to women's rights, the nuclear family and gender
@redpillbabe is from a family who escaped communism in Cuba, was raised in a conspiracy oriented Republican household. But she campaigned hard for Obama in 2012 and wrote in Bernie in 2016. The landscape has changed, and her instagram highlights she's a Latina For Trump. In 2008 she proclaims she took the black pill, which opened her eyes to the atrocities on both sides of the public landscape. In 2017 she took the red pill (a common term used by the truth seeking community from the popular film -documentary- The Matrix). A former woman in a man's business world she has eye-opening perspectives on women's rights, feminism, and the nuclear family.  In this episode we talk everything from Trump's Covid to women's rights to chose. It's important to remember the freedom of perception, if this episode triggers you, it might be fun to explore why. This episode brought to you in the But Why Series of questioning, asks: Why is being masculine considered toxic? Visit @RedPillBabe Visit Michaela
October 07, 2020
E83 GUEST Sonia Frontera gives you tools to stay married during crisis
Sonia Frontera, author of the bestseller Solve the Divorce Dilemma: Do You Keep Your Husband or Do You Post Him on Craigslist? Gets raw and real about what's happening in marriages across the nation "due to covid" and with the raging political front, and offers some guidance on how you can help your marriage during these times. Visit Sonia Visit Michaela
September 30, 2020
E82 But Why? Series GUEST Austin Nasso, comedian & software engineer talks about how social media is polarizing the nation and how to move on when you fall flat on your face.
In this episode comedian Austin Nasso, Trump impersonator, Microsoft Engineer and founder of UCLA's Shenanigans Comedy Club talks about the polarization of people due to social media and back door secrets about how AI's learn your behavior and further the polarization by specifically showing you more left/right news, dealing with sensitivity and emotions and how to move forward from falling flat on your face. Before Covid, Nasso was traveling the nation doing the Socially Inept Tech Roast. STAY TUNED until the end to hear "Trump" share why meditation is great.  The But Why? Series question of the episode is, "How can we use laughter instead of outrage to heal the nation?" Visit Austin Visit Michaela
September 23, 2020
E81 But Why? Series GUEST Andrew Kap discusses why our energy may be creating more negativity and why the heartbeat of the Earth flat lined
In this episode Andrew Kap, author of "The last law of attraction book you'll ever need" discusses the Schumann Resonance and why the heart beat of the Earth flat lined last week, and how our global energy may be creating more negativity. Suffice to say, we're at the precipice for major change, some argue the change is already happening. How can you shift your mindset toward more positivity? Our BUT WHY question is, is there a collective conscious creating the things we are seeing in the world right now, is this the reason we aren't able to "catch a break?" Visit Andrew Visit Michaela
September 16, 2020
E80 But Why? Series GUEST Ed Latimore explains that the secret to being likable is by not living to be liked
In this But Why Series episode, Ed Latimore, former heavyweight boxer and best selling author explains why it's important to never underestimate the power of being likable and controlling your emotions, something that's been more challenging for Michaela as she sifts through how to show up in an authentic way and continue to speak her truth with grace. This episode's BUT WHY question is, "Is there an indoctrination of over-sensitivity that has created problems with authentic conversations, laughter as medicine and lead to cancel culture?" Visit Ed Latimore Visit Michaela
September 09, 2020
E79 But Why? Series GUEST Nate Max & Tom Barnett explain The Great Awakening, the truth about mind control &how your government is poisoning you
Michaela is joined by Tom Barnett and Nate Max, a world bridger, visionary and thought pioneer. They've have been helping people overcome their human limitations and boundaries including, true sovereign health, emotional blockages, fear programs, trauma release, Esoteric unpackaging, Entity removal, ceremonial work and diving much deeper into aspects of the human psyche which connect us to the unseen realms. But Why question of the episode, "Why is the Great Awakening happening now?" Visit Nate Michaela's on Twitter now!
September 02, 2020
E78 But Why? Series GUEST Karl Staib gets shows Michaela how the Dig to Fly method can help her move through anger in her personal life
Karl Staib believes everyone has untapped potential that they are able to unlock to get into their zone of greatness. The key is to peel away the layers so you are able to unlock your mindset so you can create more leverage in your life, helping others, so you can make a bigger impact. In this episode he shows you how to use the Dig to Fly method to overcome negative thoughts and complaining. Michaela shares a personal example of recently lost friendships over agreement disdain for organizations promoting violence and hate, and Karl walks her through the process. "But why do we want to stay trapped in negative thoughts?" and "But why does gratitude actually work?" Visit Karl Visit Michaela
August 26, 2020
E77 BUT WHY? Series Michaela SoloCasts to leave you with more questions than answers
The BE YOU FIND HAPPY podast has been nominated for a People's Choice Podcast Award, such an honor, thanks to the guests and listeners who helped make this a reality! In this episode Michaela solocasts and borderline-word-vomits rambling off questions she's been pondering lately and encourages you to get into your gut and start asking BUT WHY to some of the crazy things happening in the world. For more of Michaela's guided meditations, click here Visit Michaela Podcast Awards
August 19, 2020
E76 BUT WHY? Series GUEST Ken D Foster talks about agendas, a divided nation and main stream media
Second in the But Why? Series Michaela and Ken dive into why people are afraid to speak up about how they feel, how agendas drive our decisions, division in the nation and how the mainstream media can create a thinktank. "But why are we afraid to voice our opinion?" "But why does the media try to manipulate our thoughts?" Visit Ken Connect with Michaela
August 12, 2020
E75 BUT WHY? Series GUEST Megan Knepp founder of Bold Outdoors has a real conversation about self defense, the outdoors & QANON
*this episode contains conversation not appropriate for children In this episode, Michaela has a real conversation with Megan Knepp founder of Bold Outdoors, and Turning Point Ambassador about the nation's most taboo and sensitive topics, self-defense, sex trafficking, where your food comes from, the outdoors and QANON. "But why are people afraid of guns?" "But why are people afraid of knowing where their food came from?" To visit Megan To visit Michaela Stats on Sex Trafficking Out of the Shadows documentary Fall of Cabal documentary (keeps getting removed, search the words on if the link breaks)
August 05, 2020
E74 GUEST Nikole Stanfield teaches us why life coaches can help you reach your goals
GET EMPOWERED! Michaela is over to moon to share her new journal for women with you! Nikole Stanfield, life coach extraordinaire teaches us when you are able to build simple habits, you can find the balance between your personal and professional life and you can finally find time to put yourself first so that you will experience increased energy, restored creativity, and you will be able to listen to yourself. These steps will help you work through burnout, learn to love what you do, and empower you to grow so that you bring more passion, meaning, and confidence into your life. Visit Nikole here Visit Michaela here
July 29, 2020
E73 GUEST Kayleigh Clark, Floor is Lava contestant and founder of ClearStem talks how to live your life toxin free
Michaela has geeked out on Floor is Lava since it launched and gave her reprieve from the stressful things in the world. In this episode she talks with Floor is Lava contestant and owner of ClearStem skincare about how to take care of your biggest organ and keep it toxin-free, including protection from the sun and anti-aging strategies. There's 1 simple way to improve your skin now, and Kayleigh shares it in this episode. Kayleigh Christina Clark is the co-founder of CLEARstem, a former acne sufferer and a passionate health nutritionist who found her calling when she finally found her cure for acne and other health issues through nutrition and CLEARstem. Kayleigh is a skin care and nutrition expert on a mission to help acne sufferers finally find answers and feel confident in their skin. She is also the author of Healing with Apple Cider Vinegar: 115 Recipes for Health, Beauty, and Home. If you want to connect more with Kayleigh and hear more of her story, she is the co-host of the “Balancing Your Hustle” podcast on iTunes and GooglePlay. She and her co-host Helen Peterson talk all things about balancing your career, passions, wellness and all your hustles of life. Visit Kayleigh Visit Michaela
July 22, 2020
E72 GUEST Pete Alexander Stress Relief Expert talks how to reduce anxiety in seconds
At a time when people are drowning in stress and anxiety, Michaela chats with Professor Pete Alexander who provides stress relief tools to help hard-driving professionals overcome their self-imposed barriers to success using clever stress relief techniques. Visit Professor Pete Would you like a FREE happiness tool? Click here
July 15, 2020
E71 GUEST Susan Neal explains why your immune system is susceptible to getting sick
Get EMPOWERED here In this episode Michaela questions vitamins and Coronavirus masks, as Susan Neal, an RN, health coach shares how to reclaim your health and ideal weight by giving you knowledge about unhealthy foods, solutions for resolving negative eating habits, for a new healthy lifestyle. She also created the following “Healthy Living Series” of books: • 7 Steps to Get Off Sugar and Carbohydrates (Selah Award Winner) • Christian Study Guide for 7 Steps to Get Off Sugar and Carbohydrates (Best Bible Study Winner) • Healthy Living Bullet Journal (Best Inspirational Gift Book Winner) • Healthy Living Series: 3 Books in 1 Visit Michaela
July 08, 2020
E70 GUEST Dr. Denise Moore Revel enlightens you on how to harness the power of your voice
Dr. Denise Moore Revel, author, personal development coach and speaker is the founder of the Own Your Amazing Movement. She works with women who are tired of settling for less and who are ready to create an amazing life they love. In this episode she talks about how to discover the power of your voice. Visit Dr. Denise here Visit Michaela here Get EMPOWERED here
July 01, 2020
E69 GUEST Jennifer Taylor explains how to bring balance into your life
GET EMPOWERED! Michaela is over to moon to share her new journal for women with you! In her new book Spiritual and Broke , Jennifer takes a deep dive into how we can effectively use the Law of Attraction to create financial balance into our lives. She has worked in the field of spirituality and energy medicine for the last 17 years, as the COO or “Chief Magical Officer” of Quantum-Touch, Inc – a company that teaches energy medicine workshops around the world. Like other spiritually based companies, the core principles of Quantum-Touch are rooted in the Law of Attraction – the concept that we create our reality  Law of Attraction proponents suggest that our thoughts are primarily responsible for what we attract into our lives.  If we think positive thoughts, meditate on what we want to create, and practice gratitude, we have the power to attract more money, romance, and better health. Yet, anyone familiar with The Secret will tell you that the Law of Attraction can be quite an enigma.  On one hand, the idea is incredibly empowering: If you can align yourself with your intended manifestation, the Universe will deliver.  On the other hand, many people find this Law of Attraction to be frustrating as well because it seems like it doesn’t always work. For example, many people in the spiritual communities have trouble harnessing its power to manifest money!  Jennifer fields email after email from people who believe in the LOA yet they are struggling with money and barely scraping by. She has met many Life coaches and healing practitioners who are having trouble paying rent or attracting clients --  yet they have a daily gratitude practice and a positive mindset. So, is the Law of Attraction just some sort of new-age mumble jumble? In her new book Spiritual and Broke , Jennifer takes a deep dive into how we can effectively use the Law of Attraction to create financial balance into our lives. Connect with Jennifer Unlock more happy with Michaela
June 24, 2020
E68 GUEST A calmversation with Randy "Choo" Curtis about speaking your "noble" truth, having no agenda and opening the dialogue on race
GET EMPOWERED! Michaela is over to moon to share her new journal for women with you! Michaela has an agenda-free calmversation with Randy Choo, former NSA employee and activist who isn’t just online but has a brick and mortar grassroots movement helping the community since 2005. He is a former boxer, owner of a security company, graphic design company, and more. He is the host of the highly controversial radio show “Choo on That” on Choo Radio. In this calmversation the dialogue is opened about noble truths, having no agenda and how to speak about race, regardless of your color or ethniticy.
June 17, 2020
E67 GUEST Deborah Kesten shares seven overeating styles that have become our new normal
GET EMPOWERED! Michaela is over to moon to share her new journal for women with you! Deborah Kesten, MPH, is a nutrition researcher and award-winning author with a specialty in preventing and reversing obesity and heart disease. After twenty-five years of nutrition research, Deborah has developed an evidence-based program that combines modern nutritional science with ancient food wisdom to treat the root causes of weight gain, health and healing. It's not about counting calories and carbs or being regimented and restrictive. Rather, it's about developing a lifelong relationship to food and eating that nourishes us physically, emotionally, spiritually, and socially. Deborah's new book WHOLE PERSON INTEGRATIVE EATING, with a foreword by Dean Ornish, MD, revisions nutritional health and provides scientifically sound therapeutic steps that anyone can integrate into their dietary lifestyle  The Association of Sports Dieticians and Nutritionists has been so impressed with Deborah's work that, starting in January, they will offer Deborah Kesten's Foundation of Whole Person Integrative Eating Training and Certification Program to dieticians and other health professions. Through her work, Deborah has identified seven overeating styles, all part of our "new normal:" Emotional Eating, Food Fretting, Fast Foodism, Sensory Disregard, Task Snacking, Unappetizing Atmosphere, and Solo Dining) WHOLE PERSON INTEGRATIVE EATING includes the antidotes to resolve each. Connect with Deborah Connect with Michaela
June 10, 2020
E66 GUEST Wendy & Mike Appleby offer tips to parents on home educating and summer transitioning
GET EMPOWERED! Michaela is over to moon to share her new journal for women with you! Michaela's husband makes a surprise intro appearance while they are hiking (as evidenced by the huffing and puffing) to help Michaela with how to introduce to fabulous guests during these challenging times in our nation and reminds us that it's okay to show up with humor, kindness and love. Michaela is then joined by fantastic educators Wendy & Mike Appleby who share tips for parents on home educating, transitioning to summer, limiting screentime, and how to create a successful reward-based system. Two influences the Appleby's would love for you to check out are: The Nurtured Heart Approach and Tina Payne Bryson’s work Connect with Michaela
June 03, 2020
E65 GUEST Quin from @everchanginghorizon talks about how to move through uncomfortable times and live an inspired life
Quin from @everchanginghorizon was on the Be You Find Happy podcast a year ago, sharing how he left a job he wasn't happy in to create a future he wanted. During these uncertain times Quin has focused on positive creativity to boost his spirit and continue to create the life he wants.  Connect with Quin here Or follow his #VANLIFE project here GET EMPOWERED! Michaela is over to moon to share her new journal for women with you! Connect with Michaela here
May 27, 2020
E64 GUEST Shereen Oberg Law of Positivism talks self care during trying times
Michaela and Shereen reconnected almost a year after Shereen first shared beautiful insight to being happy on the Be You Find Happy podcast. Since then, Shereen has started her own podcast, Law of Positivism enlightens thousands weekly between the podcast and Instagram. Michaela and Shereen ZOOMED (you can watch the video playback here If you are looking for how to take care of yourself during trying times, this is the episode for you.  Visit Shereen on Instagram Visit Michaela GET EMPOWERED
May 20, 2020
E63 GUEST John Vespasian tells us why rational living and protecting ourselves from unforeseen events is critical
GET EMPOWERED! Michaela is over to moon to share her new journal for women with you! JOHN VESPASIAN is the author of ten books about rational living, including  "Undisrupted: How highly-effective people deal with disruptions" (2019). Vespasian has lived in Germany, Italy, France, Spain and The Netherlands. His books combine his passion for history, investing, and personal development, reflecting his philosophy of rational living, productiveness, and respect for the individual. "The purpose of my work is to draw practical lessons from history," he explains. "If you want to make good decisions, you have to look at the big picture, and learn from the wisdom accumulated in centuries of human experience." "Knowledge is the only valid response to stress, the only formula that can make you more effective," Vespasian argues. "My books contain the wisdom I have accumulated in decades of research. It's all about learning from other people's successes and mistakes, and figuring out how to apply those principles to your own life. In every book, I go through biographies and historical events with the goal of extracting from them lessons we can use right now." Connect with John Connect with Michaela
May 13, 2020
E62 GUEST David Essell, explains why positive thinking will never change your life
GET EMPOWERED! Michaela is over to moon to share her new journal for women with you! David Essel, M. S. O.M.,  is a number one best-selling author (11), counselor, master life coach,  international speaker and minister whose mission is to positively affect 2 million people or more every day, in every area of life, regardless of their current circumstances. Celebrity Jenny McCarthy says “David Essel is the new leader of the positive thinking movement.” David’s newest top selling book, #11,  called “Love and relationship secrets….that everyone needs to know!” , has been labeled as the “New bible on love and communication.” Another #1 best seller ” FOCUS! SLAY YOUR GOALS…THE PROVEN GUIDE TO HUGE SUCCESS, A POWERFUL ATTITUDE AND PROFOUND LOVE”, was recently selected by the influential blog BOOKAUTHORITY.ORG  as one of the top 100 GOAL SETTING BOOKS OF ALL TIME! David’s work of 40 years is also highly endorsed by the late Wayne Dyer, “Chicken Soup for the Soul”  author Mark Victor Hansen, as well as many other celebrities and radio and television networks from around the world. He is verified through Psychology Today as one of the top Counselors and Life Coaches in the USA, and is verified  through as one of the top relationship counselors and experts in the world. Connect with David
May 06, 2020
E61 GUEST Corbie Mitlied explains odd life experiences like meeting angels and how to use stress for good
GET EMPOWERED! Michaela is over to moon to share her new journal for women with you! Rev. Corbie Mitlied is a three-time breast “cancer dancer.”  What’s that mean?  She didn’t fight cancer, because what you fight fights back.  A cancer dancer finds out how graceful they can be under pressure…avoids getting their toes stepped on…and can usually get off the dance floor in one piece. In this episode she talks about using stress in a positive way, all things other realm plus Michaela and Corbie dive deep into odd life experiences like meeting angels and seeing energy. In her book CLEAN OUT YOUR LIFECLOSET, the reader discovers how clarity is the canvas on which they can paint their new life story. They discover how much abundance they already have with the idea of Simplicity: living Life as a Tiny House. They can embrace newfound freedom learning how Adaptability means “perfection is already yours.” And they understand when Stress is a friend and teacher, instead of the enemy they fight daily. Get her book
April 29, 2020
E60 GUEST Antonio T Smith Jr shares why we plant weeds and how to plant seeds to see our dreams happen
The ATS Jr. Companies is the top professional and personal development, and business training company. Founder and CEO, Antonio T. Smith Jr. knows personally how anyone can be at rock bottom and climb their way to the top. Growing up, Antonio was abandoned by both of his parents after they found themselves addicted to drugs. Left for dead, Antonio grew up homeless, literally sleeping in dumpsters, dreaming of a better life. Today Antonio and the ATS Jr. team, teaches people that their current situation is not their final destination. Antonio, through immense research, discovered the concept he calls “Plant Better.” If you plant good seeds into your life, you will yield a better harvest. The ATS Jr. Companies one desire is to teach people all around the world, that they deserve a good life if they decide today to DOMINATE and plant good seeds that are worthy of them. Connect with Antonio here: Connect with Michaela here:
April 22, 2020
E59 GUEST Ken D Foster shares how to tap into your voice of courage
Now more than ever we have an opportunity to be who we truly want to be. Ken and Michaela chat about how there's no better time than now to ask yourself meaningful questions to create the life you want to create, to tap into courage to move through fear and how it's okay to LET GO. Ken D. Foster is a Philosopher, Visionary, Author, and Syndicated Radio Show Host who delivers high energy messages that empower audiences to live courageously, tune into their brilliance, and maximize potential. For twenty-three years, Ken has Coached and Mentored CEO’s, Entrepreneurs, Executives and Senior Professionals to take the courageous path, expand their limitations, and free their spirit to bring in harmony, happiness and bottom-line results to their businesses and lives. He specializes in inspiring learners and leaders to live up to their highest potential, and he does this exceptionally well. Get his books here Connect with Michaela here
April 15, 2020
E58 GUEST Dr John McGrail discusses the SHIFT happening in the world right now
John McGrail, PhD, a clinical hypnotherapist, self-improvement expert and spirituality teacher shares The Synthesis Effect: Your Direct Path to Personal Power and Transformation. Michaela and Dr. John talk about the SHIFT happening globally right now in light of Covid-19 and how you can empower yourself to live your best life. He's been featured in Time, Readers Digest, U.S. News & World Report, Cosmopolitan, Self, Redbook, Ladies Home Journal, First for Women, BrainWorld, The Chicago Tribune, New York Daily News, Huffington Post, WebMD, LIVESTRONG, Intent, and many more.  His Synthesis process is dedicated to helping people create health, wellness, personal change, growth, empowerment and spiritual balance both quickly and profoundly; it is very much focused on the integration or synthesis of science and spirit, a concept enjoying a huge surge of interest and popularity the area of human development and popular culture. Synthesis offers and teaches a way to live life virtually free of suffering. I call it practical enlightenment; a state of being attainable by anyone willing to commit to themselves and the process. Visit Dr. John's website Connect with Michaela
April 08, 2020
E57 GUEST Anniston Blair shares how numerology can guide you in trying times
Michaela's been seeing repeating numbers since November, in her quest for gaining insight on why, and sharing some of the power of having incredible tools in your toolbox, she invites Anniston Blair, certified numerologist to solve the mysteries and inspire others on the great resource that numerology can be, especially during times of uncertainty. Anniston is a certified practitioner of a unique form of numerology based on the Hebrew alphabet. You and I, and everything in this Universe, are made up of energy. There are no exceptions, in fact, names also carry a unique energetic footprint. Your name is like a magnet, attracting similar vibrations to it in the form of relationships, experiences, and everything in between. Her work as a 'nameologist' is to decode the unique energies in your name to better understand your challenges, gifts, and life purpose. She then realigns this energy with your specific goals to ensure you attracting abundance in all areas of your life. Visit Anniston Get the books she recommends: The life you were born to live:  The numerology guidebook: Visit Michaela
April 01, 2020
E56 GUEST Maura Sweeney inspires the idea that changing the world starts within
After co-hosting a Saturday morning radio show here in Tampa Bay called The State of Happiness (launched as an upbeat alternative to the psychological, emotional and economic state of many following the 2008 recession), Maura Sweeney went on to blog, write books, develop a podcast, pen her own contributor column at HuffPost, interview on media and speak publicly on the topic of "Living Happy - Inside Out." As the trademarked Ambassador of Happiness(R) - a moniker first given me by the UNESCO Center for Peace for speaking at the inaugural Nelson Mandela Day Celebrations - she shares a life philosophy on choosing, cultivating and harnessing our inward thoughts/emotions/imaginations/intentions to rest on a happy state of being -- something our world as a whole deeply requires. The only thing to change ourselves -- and change our world -- for the better all begins from within. Visit Maura Visit Michaela
March 25, 2020
E55 GUEST Dr. Joy Pugh explains what END TIMES really looks like
In this episode Dr. Joy Pugh, historian and HISTORY Channel expert shares her wealth of knowledge on mysteries within the Bible and what End Times really means, she shares thoughts on the wildfires, storms and virus that have been disrupting our world. Her background involves working as a researcher, counselor, human services director, and consultant. Dr. Pugh appears in several television documentaries on the HISTORY Channel concerning end times.  Dr. Pugh's complete biographical history is featured in Who's Who in the World and Who's Who in America. Connect with Dr Joye Unlock more happy with Michaela
March 18, 2020
E54 Michaela talks about meeting fear (Coronavirus) with rational action and how to actually obtain goals
In this episode Michaela chats about fear surrounding the Coronavirus and how to respond in a healthy way,  importance of journaling and also why it's important not to meet rational or irrational fear with irrational action. She also shares the difficulty in obtaining goals, and strategies for actually reaching them, she shares the idea that we must have a sense for our obstacles and understand our WHY they are challenging to us, she also shares the idea that happiness comes from a place of GRIT and RESILIENCE and is about contrasts. In this episode Michaela talks about check out their site. Michaela listened to Joe Rogan's podcast with Michael Osterholm an infectious disease expert and recommends everyone watch it. To get the daily planner/gratitude journal, click here Little note - Michaela recommends doing the Ultimate Reset in a team atmosphere (at least a group text) to hold you accountable. To check out the detox Michaela is on, click here: To sign up for her eJournal click here: To buy her books on Amazon, or leave a glowing review click here: #coronavirus #joerogan #fear #selfhelp #infectiousdisease
March 11, 2020
E53 GUEST Dr. Glenn Barney cracks the myths behind chiropractic care
Michaela found Dr. Barney through her own struggles with pain from an injury, she since has referred people who couldn't stand up straight or walk without a cane and they are now back to fully functioning.  Dr. Barney’s journey to his chiropractic profession started 25+ years ago while he was studying to become a dentist. He suffered a knee injury while playing sports and was told that knee replacement was his only option. He believed there had to be a more conservative, less invasive approach, and set out to find an alternative. He found it. He worked with a sports medicine chiropractor followed by physical therapy. That was a defining moment for Dr. Barney. He found recovery and rehabilitation for his knee without surgery, and he found a new career path. Dr. Barney’s passion, vast nutritional knowledge, healing approach to wellness, and thorough, higher level of care can change your life’s story too. Just ask his many happy, healthy patients. And yes, 25 years later, Dr. Barney’s knee remains in top shape. He continues to push the limits with athletics and sports – even water skiing on his feet! To set an appointment with Dr Barney visit To connect with Michaela visit
March 04, 2020
E52 GUEST Nina Fuentes shares why women MUST feel good in their body to be happy
Nina Fuentes is a plant based fitness coach and founder of Perfect Proportions. In this episode she explains why she helps women get an hour-glass body and had to deal with fitness plateaus and sustainability issues. Feeling good in your skin is a critical component to happiness and Nina shares why, and how to get started. Visit Nina Visit Michaela
February 26, 2020
E51 GUEST The Optimistic Astrologer, Sandy Revue explains how understanding your astrological chart will change your life
In this episode the gal you've heard Michaela rave about, The Optimistic Astrologer and founder of Intention Beads, Sandy Revue simplifies astrology and shares how it can and will change the insight you have to your life. Local artist, Sandy Rueve has been creating millefiori clay beads for over 20 years. Over the years, she has married her passion for beadmaking with her knowledge of astrology. Each bead is hand-rolled from raw clay during powerful astrological transits to create a unique talisman. By capturing the energy present, Intention Beads help you realize a desire, prayer or intention. Visit Sandy's website and set up a reading here Unlock more happy with Michaela
February 19, 2020
E50 GUEST Mort Fortel, founder of Marriage Fitness Bootcamp shares the true secret to a happy marriage
Mort Fertel is the creator of Marriage Fitness, a relationship renewal system that’s been used by millions of people in marital crisis. In addition to his success with couples, he pioneered the “Lone Ranger Track,” which offers people with an obstinate spouse a path to reconciliation. People from all over the world schedule private tele-sessions with Mort Fertel and seek his counsel by joining the Marriage Fitness Tele-Boot Camp, the most comprehensive relationship home learning program in the world. Mort Fertel is the author of Marriage Fitness Audio Learning System and the host of the “Fix Your Marriage” podcast. Over 3 million people have subscribed to his free report “7 Secrets to Fixing Your Marriage.” Mort Fertel is the subject of Back from the Brink, a documentary written and directed by Toroes Thomas, which chronicles people in marriage crisis. Mort Fertel graduated from the University of Pennsylvania in 1987, was the CEO of an international non-profit organization, and a former marathon runner. He lives with his wife and 5 children (including triplets!) in Baltimore, Maryland. Learn more about Marriage Fitness Bootcamp Unlock more happy with Michaela
February 12, 2020
E49 GUEST Karen Ford talks how to get out of debt and into wealth
Karen is a Master Financial Coach, Public Speaker, Entrepreneur, and Author who has coached people with a variety of money issues: from just $500 in debt to $800,000 in debt. She has coached folks with up to 86 credit cards and taught them how to pay down and pay off those credit cards in record time. Karen’s mission is to inspire others to rid themselves of debt and build wealth. She encourages others to break the shackles of debt and gives valuable insight into building wealth so they can experience financial freedom! Karen Ford’s #1 Amazon Best Selling Book “Money Matters” is a discovery for many. This book is not only motivational, but practical. She is an avid real estate investor, who enjoys buying, selling, and flipping properties. She has even bought properties for as little as $10 and turned a few dollars into thousands! In “Money Matters” she provides keys to demolishing debt, shares how to budget correctly, and gives principles in wealth building. Here are the links to two of her books on Amazon. #debt #wealth #financialfreedom
February 05, 2020
E48 GUEST Susan Burrell blows up the self-help industry with the truth
According to a report from Research and Markets in 2016, the United States’ self-help book industry was worth about $9.9 billion and predicted to be worth $13 billion by 2022. With all these self-help books available, you would think the United States population would be much happier and fulfilled. Author Susan Burrell, shares Michaela's thoughts on working towards happiness and is here to tell you it takes work. It isn’t enough to just read a book. You have to take action. That is why her book “Live An Empowered Life! A 30-Day Journey Book Peppered with Daily Meditations  ... and Wisdoms” is interactive! Susan designed the book to give readers action steps. She says, “Done in a consistent manner, they will create a beautiful transformation within you, with a final destination of living your most empowered life - filled with freedom, happiness and love. And who wouldn’t want that? This is a journey from the beginning until you arrive at your destination of empowerment. By that I mean that you start at the beginning of the book - no short cuts or bypassing the process." #beyou #susanburrell #mentalhealth #thetruthaboutselfhelp
January 29, 2020
E47 Savannah and Auntie Debra - why change is sometimes a ROYAL pain the arse
What kind of BRIT (mind you, like 1/4%) would Michaela be if she didn't talk the ROYALS and their choice to step back from the ROYAL family on a podcast called BE YOU FIND HAPPY? In this episode Michaela invites Savannah back for some real life conversations about change, and what walking away from your family means. AND also invites her Aunt Debra, who was born and raised in the UK to help her better understand the monarchy and why Harry staying put is so important to the Royals. Don't miss this episode for good ole fashioned BE YOU FIND HAPPY fun. BIG THANKS to this week's podcast sponsor #sussexroyals #reallife #changeisgood #beyou Connect with Michaela And here's the link on Buzz Feed that Michaela chats about
January 22, 2020
E46 GUEST Melissa Krivachek shares the qualities of millionaires
Melissa Krivachek trains individuals, teams and companies across the globe who find themselves lacking energy, losing money and feeling lost in the day to day cycles they’ve created for themselves, their businesses and families. Melissa has been on cover of Evolution Magazine as their Top Power Player Under 40. Melissa has also been nominated for Forbes and Inc.  Magazines prestigious list of “30 Under 30” and has been named the “Top 1% of US Executives” two years in a row by The American Council of Executives. In addition she’s made hundreds of media appearances and has been given multiple awards from the states of Iowa where she grew up and Minnesota. Melissa now travels extensively and is highly involved in philanthropy spending her time volunteering in various activities and countries around the world. Melissa has also written 10 books - 7 of which are International Best-Sellers. Finally, she was nominated to be in the 2019 “Inc. 5000” list which is a definitive ranking of America’s fastest-growing, privately held companies.  Connect with Michaela #millionaires #beyou #melissakrivachek
January 15, 2020
E45 GUEST Nicoline Ambe shares how travel can heal your heart and inspire happiness
Dr. Nicoline Ambe is a long time Educator and Group Travel Consultant. She books group travel and getaways for her clients. Her passion is to help groups get away to exotic, all-inclusive destinations all over the world. She takes care of every single travel detail so you can enjoy the absolute best experience, and can rest easy knowing that you're getting the best deal possible. She is also personally well-versed in the fun and rigors of travel. Book a trip with Nicoline Connect with Michaela #travel #beyou #mentalhealth
January 08, 2020
E44 GUEST Mel Pender, Olympian, says listening is one of the most important components to success
Two-time Olympian, Mel Pender, is African American, has been subject to subtle and overt discrimination throughout his life in Georgia and in the US military. His autobiography, Expression of Hope – The Mel Pender Story, is peppered with such anecdotes. Dr. Mel Pender is a gold medalist and also a military hero. He competed in the 1964 Tokyo Olympic Games and is the only living American sprinter who competed in the 100 meters. He returned to the global stage, in 1968, to compete in the Mexico City Olympic Games,  straight from the battlefields of Vietnam and won gold in the 4 X 100 meter. After a stellar military and elite sports career, he held executive leadership positions with the NBA and the NFL. He also spearheaded several successful entrepreneurial ventures. Mel is also a history maker. He is the first Black to become a track and field coach at West Point. However, his ambition and accomplishments may have contributed to the failure of two marriages. In October, he celebrated his 82 birthday. On December 16, he celebrated his 12th year of blissful marriage to Debbie, who co-authored his autobiography Expression of Hope: The Mel Pender Story. In this episode Mel and Debbie share phenomenal insights to the secrets to success, negative self talk, hope and the importance of listening. The Expression of Hope: The Mel Pender Story is available at Amazon. Email Mel & Debbie @ Connect with Michaela
January 01, 2020
E43 GUEST Andrew Tarvin explains how to use laughter and humor in down times
The average person will work 90,000 hours in their lifetime. That’s far too much time not to enjoy what we do, and considering 55% of Americans are unsatisfied with their jobs, something’s wrong. Learn how humor helps you get better results while having more fun. Andrew Tarvin shares some of the secrets within his new book Humor That Works, and how you can incorporate it into your life to be more happy. Visit Michaela on Instagram #AndrewTarvin #mentalhealth #beyou #happiness #laughter
December 25, 2019
E42 GUEST Stacey Chillemi explains how positive thinking and detox heals disease
Stacey Chillemi is a lifestyle reporter and expert, columnist and health host. Author of The Complete Guide to Natural Healing and Natural Remedies for Common Conditions, along with 20 other published books she is the founder of The Complete Herbal Guide and a recognized health and natural remedies expert, with over 20 years in practice as a Health Coach. She writes for the Huffington Post, Huff Post, Thrive Global and Medium (Owned by Arianna Huffington) and has been a guest on the Dr. Oz Show, local news, and numerous radio shows. Her focus is on natural healing, herbal remedies, alternative methods, self-motivation, food for medicine, nutrition, fitness, natural beauty remedies and the power of positive thinking. Get Plant Based Meals from Purple Carrot delivered to your door. Connect with Michaela #staceychillemi #droz #holistic #beyou #purplecarrot
December 18, 2019
E41 GUEST Hope Baker shares how to find hope through the saddest times
In this episode Michaela chats with Hope Baker, author of Finding Hope: A Birthmother's Journey Into the Light. At 21 years old Hope made one of the hardest decisions a person can make: she placed her son for adoption. After her son was born, Hope tried to resume her life and her career. Like so many mothers in the workforce, she expected to transition back easily. That, sadly, wasn't the reality. Hope was unprepared to balance the emotional aspects of adoption with the pressures of a demanding career -- and, worse, she didn't know where to turn for support. She shares her incredible story and inspiration for others in this episode all about Finding Hope. Visit her site Join Michaela's eJournal #adoption #hopeobaker #bestsellers #michaelarenee #beyou
December 04, 2019
E40 BOSS yourself if you want to get stuff done.
In this episode Michaela puts the hammer down and shares her thoughts on your wants verses your needs, and how to actually get things done. Here's a pro tip - "Only with action can dreams come to fruition.” She also shares thoughts about all the battle wounds we have in life, and a different way to look at them. Sign up for Michaela's eJournal or visit her on Instagram. #beyou #mentalhealth #michaelarenee #therapy #happiness #podcasts
November 20, 2019
E39 Boundaries, Balance and Bullsh*t
In this episode Michaela talks about purging all things yuck from her recent detox and her solar return on Nov 23, she talks about the importance of both darkness and light, setting boundaries and bullshit mental health labels. Sign up for Michaela's eJournal or visit her on Instagram. #beyou #mentalhealth #michaelarenee #therapy #happiness #podcasts
November 13, 2019
E38 GUEST Susie Moore shares how to be confident
Susie Moore is a former Silicon Valley Sales Director turned Life Coach and Advice Columnist. Her work been featured on the Today show, Oprah, Business Insider, The Huffington Post, Forbes, Time Inc, Marie Claire and she’s the resident Life Coach Columnist for Greatist. Susie’s work and insights have been shared by celebrities and thought leaders including Arianna Huffington, Paulo Coelho, Kris Jenner and Sara Blakely. Her first book What if It Does Work Out? was named by Entrepreneur as one of the 8 Business Books Entrepreneurs Must Read to Dominate Their Industry. This week on the podcast she shares all about how to find your confidence to BE YOU. Visit Susie Moore Visit Michaela on Instagram #susiemoore #beyou #confidence #mentalhealth
November 06, 2019
E37 Courage is contagious, call someone you love
In this episode Michaela talks about her experience at the Outwild Retreat and the insights that she had while she was there. She taps into thoughts about courage, giving grace to others, knowing your values, creating mantras and trusting that you are exactly where you are supposed to be. This episode is a personal powerhouse of Michaela's own mantras and values and how she plans to align with them. Steph's Write Club Jeremy's Podcast Outwild Events Michaela on Instagram #outwild #mentalhealth #values #findhappy #beyou #behappy
October 30, 2019
E36 Modeling Self Care
This week Michaela's models self-care. After carefully consideration Savannah has decided to step back as co-host of the Be You Find Happy podcast. She was greatly loved by the listeners and will definitely be back as a guest. While the changes were soft announced on E35 Michaela took a week to regroup. This week she promotes her appearance as a guest on Law of Positivism new podcast with Shereen Oberg (E12 Attracting Happiness, Be You Find Happy guest). Here's a link to register for Michaela and Shereen's awesome webinar on Intention Setting use the code PODCAST for $50 off. Michaela on Instagram #lawofpositivism #beyou #podcasts #mentalhealth #gethappy #behappy #happiness
October 23, 2019
E35 GUEST The Tarot Doctor with insights to how the Tarot really works
In this episode Rick Reich-Kuykendall, The Tarot Doctor, shares the secrets to how the Tarot works to provide insight and guidance to our life, and the key, that the future is able to change, it's not set in the cards. To sign up for a reading with Doctor Rick, click here. To attend one of his class on learning Tarot, click here. Visit Michaela on Instagram. #tarot #happiness #beyoufindhappy #podcasts #mentalhealth
October 09, 2019
E34 GUEST: The Freemans, Habits of Happily Connected Couples
Michaela chats with The Freemans, founders of The Empowered Couples University and podcast by the same name. Tony Robbins calls them the new power couple. In this episode The Freeman's share their insights on how to find happiness in your relationship and other fun tips on how to squash arguments and bring the romance back.  The Freeman's website Empowered Couples podcast Visit them on Instagram Visit Michaela on Instagram 
October 02, 2019
E33 How to move through shame
This  episode is all about the concepts of shame, Michaela shares a recent experience with shame and  her insights on overcoming shame while tapping into the incredible thoughts that Brene Brown shares in her book Dare to Lead. Michaela mentions a few things in this episode, here are the links. Michaela's interview with the National Institute of Whole Health Michaela's interview with Just One More Chapter Podcast Michaela's Amazon Shop Michaela on Instagram (links to workshop) Brene Brown List of Values Brene Brown The Power of Vulnerability
September 25, 2019
E32 GUEST Deva Dalporto: How to find humor in MOMLIFE
Deva Dalporto of My Life Suckers has built her business on making fun of herself, at poking fun at the toughest times in life. In this episode she shares life credos on facing fear, finding courage and allowing humor to get you through the toughest times. To join her inspirational Facebook Group, search MyLifeSuckersPeeps in the search bar. Visit Deva on YouTube Follow her on Instagram Michaela on Instagram #mindsetiskey #balanceiskey #growthmindset #enjoythelittlethings #communityovercompetition #holdyourmoments #findyourpurpose #beboldbebravebeyou #manifestyourlife #highvibes #personalgrowth #peacewithin #theuniversehasyourback #createyourreality #thatauthenticfeeling #thinkhappythoughts #embraceeverydayjoyfully #reclaimthehappy #simplemoments #thesweetlifeunscripted #makeitblissful #youaremagic #soulcalling #calmversation #writinginspiration #seetheworld #internationaltravel #traveloften #adventurer #bohomom #honestmom #thisismotherhood #manifestyourdreams #powerofthemind #positiveintentions #youarepowerful #cornersofmyworld #createyourhappy #womenwhodo #unlimitedparadise #liveinthenow #bemindful #littlestoriesofmylife #seekthepositive #beyoufindhappy #letsstartnow #findyourawesome #liveauthentic #sharetodaysadventure
September 18, 2019
E31 Creating Community with GUEST Ellen Walker of The Hive Studio
Ellen Walker creator of The Hive Studio Shop shares how she opted to create a brick and mortar space for a collective space for creative entrepreneurs to grow their businesses and share their artistic gifts. She is trailblazing the way for future based on an old fashioned idea, creating community. Ellen is a visionary who has inspired people to travel outside their comfort zone and face fears head on. Hear her story and find out how you can get creating as well. Visit The Hive on  Instagram Meet Ellen on Instagram Visit Michaela on Instagram #mindsetiskey #balanceiskey #growthmindset #enjoythelittlethings #communityovercompetition #holdyourmoments #findyourpurpose #beboldbebravebeyou #manifestyourlife #highvibes #personalgrowth #peacewithin #theuniversehasyourback #createyourreality #thatauthenticfeeling #thinkhappythoughts #embraceeverydayjoyfully #reclaimthehappy #simplemoments #thesweetlifeunscripted #makeitblissful #youaremagic #soulcalling #calmversation
September 11, 2019
E30 How to dive into FEAR
In this episode Michaela shares a life threatening event that she lived through on the American River a few years ago, and how she went back to face her fears this weekend. She dives into the differences between rational and irrational fear and the bottom line about how to overcome fear. Visit Michaela on Instagram #mindsetiskey #balanceiskey #growthmindset #enjoythelittlethings #communityovercompetition #holdyourmoments #findyourpurpose #beboldbebravebeyou #manifestyourlife #highvibes #personalgrowth #peacewithin #theuniversehasyourback #createyourreality #thatauthenticfeeling #thinkhappythoughts #embraceeverydayjoyfully #reclaimthehappy #simplemoments #thesweetlifeunscripted #makeitblissful #youaremagic #soulcalling #calmversation #writinginspiration #seetheworld #internationaltravel #traveloften #adventurer #bohomom #honestmom #thisismotherhood #manifestyourdreams #powerofthemind #positiveintentions #youarepowerful #cornersofmyworld #createyourhappy #womenwhodo #unlimitedparadise #liveinthenow #bemindful #littlestoriesofmylife #seekthepositive #beyoufindhappy #letsstartnow #findyourawesome #liveauthentic
September 04, 2019
E29 GUEST Lisa Wentz talks having 'Grace Under Pressure'
Lisa Wentz is the founder of the San Francisco Voice Center, a public speaking expert, accent specialist and author of Grace Under Pressure: a Masterclass in Public Speaking. Considered one of the top coaches in the San Francisco Bay Area, Lisa has been featured as a public speaking expert in TIME Magazine, The Wall Street Journal, L.A. Daily Journal among others. In this episode she talks about managing fear in any speaking situation, and offers tips and tricks to overcome negative self talk. Visit Michaela on Instagram #mindsetiskey #balanceiskey #growthmindset #enjoythelittlethings #communityovercompetition #holdyourmoments #findyourpurpose #beboldbebravebeyou #manifestyourlife #highvibes #personalgrowth #peacewithin #theuniversehasyourback #createyourreality #thatauthenticfeeling #thinkhappythoughts #embraceeverydayjoyfully #reclaimthehappy #simplemoments #thesweetlifeunscripted #makeitblissful #youaremagic #soulcalling #calmversation #writinginspiration #seetheworld #internationaltravel #traveloften #adventurer #bohomom #honestmom #thisismotherhood #manifestyourdreams #powerofthemind #positiveintentions #youarepowerful #cornersofmyworld #createyourhappy #womenwhodo #unlimitedparadise #liveinthenow #bemindful #littlestoriesofmylife #seekthepositive #beyoufindhappy
August 28, 2019
E28 GUEST Janusz Pozniak from the Netflix special Blown Away chats dealing with glass shattering setbacks
Glass blowing shares immense analogies to life...and in this episode, Janusz Pozniak, finalist on the Netflix special Blown Away, shares incredible insights to the world of glass blowing and how his art has inspired him to find the positive's in spite of (quite literal) glass shattering setbacks. You can buy his art here. You can connect with him on Instagram here. Meet Michaela here. #netflix #blownaway #januszpozniak #happiness #mentalhealth #inspire #beyou #happylife  #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #womeninpodcasts #michaelarenee #beyoufindhappy
August 21, 2019
E27 Defeating Defeat
In this episode Michaela opens her heart to talk authentically on the topic of defeat and feelings that she's been struggling with lately, like the idea that as a society, as a people, we can do better.  In this episode she sites a fabulous meditation from Insight Timer called Our Warring Self vs. Our Infinite Self And also this post from Yoga_Girl on Instagram. To provide feedback for this episode reach out to Michaela on Instagram. #happiness #mentalhealth #inspire #beyou #happylife  #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #womeninpodcasts #michaelarenee #beyoufindhappy
August 14, 2019
E26 GUEST Quin @EverChangingHorizon: Find Your Unique You
In this episode Michaela chats with Quin (@everchanginghorizon on Instagram) about his decision to leave the life he knew for a journey that would ultimately lead him across jungles, and the arctic, on a life adventure many dream about. Quin shares his ideas on finding your unique you and not being afraid to be selfish at times for your own personal growth. Visit Michaela on Instagram #everchanginghorizon #instagraminfluencer #happiness #mentalhealth #inspire #beyou #happylife  #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #womeninpodcasts #michaelarenee #beyoufindhappy
August 07, 2019
E25 GUEST Author Jennifer Lumpert shares how to learn from your dreams
Michaela learns about two interesting dream states, hypnagogia and hypnopompia. Jennifer shares theories on an undiscovered area of healing potential, liminal dreaming. Some of the most creative thinkers in the world have used these natural tools to tap into the subconscious. To learn more about her book and workshops click here. Visit Michaela on Instagram #manifestyourdreams #powerofthemind #youaremagic #positiveintentions #youarepowerful #cornersofmyworld #reclaimthehappy #createyourhappy #womenwhodo #unlimitedparadise #liveinthenow #bemindful #littlestoriesofmylife #seekthepositive #calmversation #writinginspiration #seetheworld #traveloften #adventurer #bohomom #findyourpurpose #beboldbebravebeyou #manifestyourlife #personalgrowth #peacewithin #createyourreality
July 31, 2019
E24 GUEST Tara from @PitchPinePottery: It's okay to reinvent yourself
In this episode Michaela chats with Tara founder and creator at Pitch Pine Pottery. Tara and her husband Matthew overcame many hurdles to get where they are today...successful entrepreneurs who do what they love for a living: art, forging and photography. Their story of perseverance through challenges can inspire the best parts of you to flourish. As a fun side note, Michaela's favorite go-to coffee mug, featured often in her instastories is the Pitch Pine Wave mug...she owns numerous pieces of their handmade art and encourages everyone to pick one up! Visit Pitch Pine's Website Visit their ETSY shop Visit Pitch Pine on Instagram Visit Michaela on Instagram #manifestyourdreams #powerofthemind #youaremagic #positiveintentions #youarepowerful #cornersofmyworld #reclaimthehappy #createyourhappy #womenwhodo #unlimitedparadise #liveinthenow #bemindful #littlestoriesofmylife #seekthepositive #calmversation #writinginspiration #seetheworld #traveloften #adventurer #bohomom #findyourpurpose #beboldbebravebeyou #manifestyourlife #personalgrowth #peacewithin #createyourreality
July 24, 2019
E23 GUEST Productivity Expert Alexandra Beauregard chats how to be more productive
In this episode Michaela chats with successful entrepreneur and creator of The Productivity Zone, Alexandra Beauregard. She shares tangible and executable tips and tricks on how to make the most of your day and actually scratch some things off your TO DO list.  Get started with Alexandra, click here. Visit Michaela on Instagram. #mindsetiskey #balanceiskey #growthmindset #enjoythelittlethings #communityovercompetition #holdyourmoments #findyourpurpose #beboldbebravebeyou #manifestyourlife #highvibes #personalgrowth #peacewithin #theuniversehasyourback #createyourreality #thatauthenticfeeling #thinkhappythoughts #embraceeverydayjoyfully #reclaimthehappy #simplemoments #thesweetlifeunscripted #makeitblissful #youaremagic #soulcalling #calmversation #writinginspiration #seetheworld #internationaltravel #traveloften #adventurer #bohomom #honestmom #thisismotherhood #manifestyourdreams #powerofthemind #positiveintentions #youarepowerful #cornersofmyworld #createyourhappy #womenwhodo #unlimitedparadise #liveinthenow #bemindful #littlestoriesofmylife #seekthepositive #beyoufindhappy #letsstartnow #findyourawesome #liveauthentic #podcasts
July 17, 2019
E22 GUEST Theoretical Physicist Sky Nelson Isaacs shares the power of your choices
In this very metaphysical episode, Michaela chats with theoretical physicist Sky Nelson Isaacs about the power of the cosmos and synchronicity. If you've ever wondered about the power of your thoughts and choices, this is the episode for you.  Upcoming free webinars, sign up here 11am PST on Thursday July 11 6pm PST on Wed July 31 11am PST on Wed Aug 28 6pm PST on Wed Sept 18 To learn more about Sky's work or to purchase his book Living in Flow, click here. Visit Michaela on Instagram. #manifestyourdreams #powerofthemind #youaremagic #positiveintentions #youarepowerful #cornersofmyworld #reclaimthehappy #createyourhappy #womenwhodo #unlimitedparadise #liveinthenow #bemindful #littlestoriesofmylife #seekthepositive #calmversation #writinginspiration #seetheworld #traveloften #adventurer #bohomom #findyourpurpose #beboldbebravebeyou #manifestyourlife #personalgrowth #peacewithin #createyourreality
July 10, 2019
E21 GUEST Cameron & Indra Neilsen: When perspective meets expectations
Michaela met a couple of strangers on the internet, met up with them in Desolation Wilderness and then took them back to her place. Here's her story, and theirs. This episode is all about how perspective shapes our opinions of events, and how the narrative we tell ourselves can change the outcomes to the experiences we have in life. Give Cameron and Indra a follow on Instagram. Visit Michaela on Instagram Learn about Uncle Tom's Cabin here. #manifestyourdreams #powerofthemind #youaremagic #positiveintentions #youarepowerful #cornersofmyworld #reclaimthehappy #createyourhappy #womenwhodo #unlimitedparadise #liveinthenow #bemindful #littlestoriesofmylife #seekthepositive #calmversation #writinginspiration #seetheworld #traveloften #adventurer #bohomom #findyourpurpose #beboldbebravebeyou #manifestyourlife #personalgrowth #peacewithin #createyourreality
July 03, 2019
E20 GUEST Strong Man Competitor Monica Wroblicky shares how to be unapologetically you
Michaela chats with Monica Wroblicky, a woman who competes in the Strong Man competition. The two dive deep into the concepts of body image, self confidence. Monica shares her past struggles with seeing herself in the mirror and her journey to full acceptance of her body. She also shares ways to get started for others who might be interested in becoming more healthy and ways for women build their emotional and physical strength. Check out Monica's Strong Man training videos on Instagram Join Michaela on Instagram #beautifulwoman #womenpower #ladylike#womanpower #womansbestfriend #womeninframe #womenbelike #ladiesgoneglobal #ladym #womansday #journeyoflife #experiencelife #lifestylechoice #lifestyleguide #lifestylechoices #roadtohappiness #lifestylebusiness #lifestylesession #journeybegins
June 19, 2019
E19 GUEST @MissHollDoll shares how NOT to be afraid to say NO
Michaela chats with the hysterical and happy spirited @missholldoll from Instagram. Holly Johnson works as an Executive Assistant at an advertising agency in Seattle, and manages a wildly popular Instagram. She shares everything from her love of hiking, to her grandma not really understanding her InstaSuccess and being an "OG." Holly has stayed true to her beliefs and maintains her status as a weekend adventurer, she chooses brand partnerships that align with who she is and embraces her responsibility to nature.   To join Holly on her Costa Rica trip in November, click here.  Holly's friend Breeze, also mentioned in this episode is hosting a Spring trip to Bali, you can find those details here.  Visit Michaela on Instagram #beautifulwoman #womenpower #ladylike#womanpower #womansbestfriend #womeninframe#womenbelike #ladiesgoneglobal #ladym #womansday #journeyoflife #experiencelife #lifestylechoice #lifestyleguide #lifestylechoices #roadtohappiness#lifestylebusiness #lifestylesession #journeybegins
June 12, 2019
E18 GUEST Gale Straub host of the She-Explores shares finding yourself on the open road
Michaela interviews the host of one her favorite podcasts! Gale Straub of She-Explores chats about her inspiration for starting her blog, gaining a social media following, hosting a popular podcast and publishing a book about women in nature. Gale's story has included meeting and interviewing incredible women along her journey. She Explores on Instagram She Explores the Podcast Michaela on Instagram Photo credit Jules Davies #happiness #mentalhealth #inspire #beyou #happylife  #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #womeninpodcasts #michaelarenee #beyoufindhappy #sheexplores #likeamountaingirl #galestraub
June 05, 2019
E17 Teetering on Disaster
In this episode Michaela and Savannah have a vulnerable conversation about Michaela's upcoming trip to Hollywood to be on the KTLA Morning Show and dive into the topics of silencing our voice (for all sorts of reasons like fear of judgment), and negative self talk (for Michaela it's feeling undeserving). How often do we try to silence ourselves and try to silence others?. How do we speak our truth with grace? Michaela on Instagram Savannah on Instagram Get your Bark Box Here! Check out Brene Brown's Ted Talk here! #happiness #mentalhealth #inspire #beyou #happylife  #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #womeninpodcasts #michaelarenee #beyoufindhappy #teeteringondisaster #michaelarenee
May 29, 2019
E16 GUEST @RaadTed: Have no expectations
In this episode Michaela hosts the first guy on the Be You Find Happy podcast, and who better to fill those shoes than @RaadTed certified #ighusband to @DressUpButtercup a fashion blogger. Ted finds the humor in his role as her supportive and endearing husband and shares some guy insight to all the hell women put our men through to capture the perfect IG Photo. Ted shares his ideas on how to have a successful marriage, especially in the public eye and being TEAM PINK on the announcement of their pregnancy. Ted at Trend Management Ted on Instagram Michaela on Instagram #happiness #mentalhealth #inspire #beyou #happylife  #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #womeninpodcasts #michaelarenee #beyoufindhappy #dederaad #tedraad #trendmanagement #dressupbuttercup
May 22, 2019
E15 GUEST Little Hurricane: Give 'em Hell
Michaela sits with CC Spina of Little Hurricane, she shares how she's stayed true to herself in spite of difficult music industry demands, and chats about overcoming fears, playing some of the nation's biggest venues (like Lollapalooza), to tackling life's challenges (like a 60-show world tour while 9 months pregnant) with passion and tenacity. CC's story will encourage you to believe you can and she's truly a woman who rocks. Little Hurricane's new album drops August 9, and their West Coast tour begins shortly after. For more information and to stay up on information about the album release, visit their website. Spotify: YouTube: FB: INSTAGRAM: Give 'em Hell music video  Visit Michaela on Instagram #littlehurricane #bands #jazz #music #ccspina  #happiness #mentalhealth #inspire #beyou #happylife  #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #womeninpodcasts #michaelarenee #beyoufindhappy 
May 15, 2019
E14 GUEST Sanni McCandless: Courage to BE YOU
Michaela chats with Sanni McCandless, life & transition coach, about having the courage to speak your truth, and living a courageous life. In this episode Sanni shares ways to challenge thoughts and beliefs about yourself that no longer serve you and even how to include your family in life changes you are tackling.  From the adventurous life she lives, to the courage she demonstrates in redefining possibilities on her Instagram Sanni is nailing BE YOU, FIND HAPPY. Sanni offers life coaching and retreats via Outwild. Other things mentioned in this podcast: Meru Film As always, check out our podcast sponsor Bark Box. Michaela on Instagram Get in touch with Michaela via her website. #happiness #mentalhealth #inspire #beyou #happylife  #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #womeninpodcasts #michaelarenee #beyoufindhappy #sannimcclandless #courage
May 08, 2019
E13 Dealing with fear
Savannah brings a snake that was gifted to her in a mason jar over to Michaela's house. They toss out the original podcast topic idea and launch into FEAR. Talking everything from snakes, to needles to child birth, failure and meditation and how to deal with and ultimately overcome (or not to overcome, that is the question) fear. Check out our podcast sponsor BARK BOX (and get a free box!) We love your comments, follow up with us on our social media as well, here invite podcast topic ideas and more! We love your subscribes! ALL THE HEARTS! Michaela on Instagram Savannah on Instagram #happiness #mentalhealth #inspire #beyou #happylife  #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #womeninpodcasts #michaelarenee #beyoufindhappy #fear
May 01, 2019
E12 GUEST Law of Positivism: Attracting Happiness
In this episode the exceptionally divine Shereen, from Law of Positivism gives us insight to the elements within us (and the inner child) that has the ability to intrinsically create happiness. Everything we say and do gives us an opportunity to draw happiness energetically to us. What can you simplify to create space to attract happiness? Shereen is a yoga instructor, astrologist, shaman and holistic inspirer.  To learn more about Mercury in Retrograde Visit her website Visit her on Instagram Visit Michaela on Instagram #happiness #mentalhealth #inspire #beyou #happylife  #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #womeninpodcasts #michaelarenee #beyoufindhappy #shereenoberg #lawofpositivism
April 24, 2019
E11 GUEST Arielle Shipe: Stop comparing, create your dream life
Arielle Shipe, founder of Dream Life Revolution shares ways to work through the muck in life and get back on your feet, and a secret to creating your dream life ...Stop comparing! Arielle is a yoga instructor, public speaker/meditation trainer and outdoor aficionado.  Visit Arielle on Instagram Learn More About Dream Life Revolution Check out Puppo Or get Bark Box! Michaela on Instagram #happiness #mentalhealth #inspire #beyou #happylife  #society #alternativehealth #healthandwellbeing #bloggersinpodcasting #authorsinpodcasting #wellness #womeninpodcasts #michaelarenee #beyoufindhappy #riseup #arielleshipe #dreamliferevolution
April 17, 2019
E10 Why choose plant medicine?
Winter sits down with Michaela to help her understand what she experiences when she attend's Winter's Cacao Dream Journeys. Winter explains how she's learned to use plant medicine (everything from herbs like lavendar and sage to marijuana and ayahuasca) and the importance of maintaining the ancient integrity of the gifts. Sign up for Winter's Dream Journey Visit Winter on Instagram Michaela on Instagram Michaela's Website #plantmedicine #selfcare #luciddreaming #dreamjourneys #happiness #mentalhealth #inspire #beyou #happylife  #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #womeninpodcasts #michaelarenee #beyoufindhappy #cacao 
April 10, 2019
E9 Prepping for Armaggedeon
In this episode Michaela and Savannah get down and dirty on food (the Keto craze), sustaining, prepping (learning how to shoot and owning a gun, gasp) for Armageddon and questioning what they would offer the world if the world went to shit. Feel inspired with ideas with questions about how you are currently living your life and what you made do to make some changes. Do you have a lost art? If so, we want to interview you for the podcast! Please message us on social media or send us an email to What is Keto? Secrets of survival (how to prep for Armaggedeon) Michaela on Insta  Savannah on Insta #happiness #mentalhealth #inspire #beyou #happylife  #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #youngleaders #womeninpodcasts #michaelarenee #beyoufindhappy #selfcare #goaldigger #riseup
April 03, 2019
E8 GUEST Yoga-Girl Instructor Steph Birch shares how to tap into- Intuition, Dreams & Womanhood
In this episode Michaela hosts guest @stephynow (Steph Birch) and they dive in deep for girl chat about intuition, dreams and womanhood. Steph is a one-oh-eight yoga instructor, #writeclub creator and shares the raw and real of life with a glamorously messy style. She defines BE YOU, FIND HAPPY.  Books Steph recommends about dreams: The Art of Dreaming Castaneda Dream Trending Carl Jung She also teaches yoga at Moment Om, Solfire and Zuda in the Sacramento area. Subscribe on iTunes  Subscribe on Spotify  Michaela on Insta  Savannah on Insta   #happiness #mentalhealth #inspire #beyou #happylife #society #alternativehealth #selfcare #bloggersinpodcasting #authorsinpodcasting #wellness #youngleaders #womeninpodcasts #michaelarenee #beyoufindhappy #goaldigger #stephynow #oneoheight #yogainstructors #stephaniebirch
March 27, 2019
E7 Finding Happiness in Loss
Michaela and Savannah talk about grief, loss and the circle of life. Loss encompasses so much more than just death, it can be the loss of a job, home, friends, favorite shoes even the seasons, there's loss everywhere. How do we find happiness in the loss? Join them for this deep conversation where they share intimate stories of their own losses and how they reflect on them now. Resources on grief and loss  Subscribe on iTunes  Subscribe on Spotify  Michaela on Insta  Savannah on Insta   #happiness #mentalhealth #inspire #beyou #happylife #society #alternativehealth #selfcare #bloggersinpodcasting #authorsinpodcasting #wellness #youngleaders #womeninpodcasts #michaelarenee #beyoufindhappy #goaldigger #griefandloss #grief #loss
March 20, 2019
E6 How to BE YOU always
Michaela tells the back story on her first hysterical yoga experience and her journey to all things metaphysical and hippie and eventually...podcasting. Her message is simple and clear in this episode, align with your inner truth to BE YOU and find your authentic voice, you can manifest your reality and you are exactly where you are supposed to be now.  Scared to go in real life? Read this about yoga.  Visit Yoga Reclaimed in the Foothills  Michaela's website   #happiness #mentalhealth #inspire #beyou #happylife  #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #youngleaders #womeninpodcasts #michaelarenee #beyoufindhappy
March 13, 2019
E5 The science of sleep
The duo is back...and arguing over tv’s in the bedroom. After a journey to the desert and following a Cacao Dream Ceremony Michaela shares her thoughts on the importance of getting back to our Caveman ancestry to improve sleep with tools you can use tonight!  *Also note, when Michaela says "first human" to space she means "first non-astronaut." :)  Here's some cool links to the research we talk about in this episode:  Caveman sleep -  Direction of sleep -  Blue light dangers -  Polyphasic sleep -  Michaela on Instagram   #happiness #mentalhealth #inspire #beyou #happylife  #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #youngleaders #womeninpodcasts #michaelarenee #beyoufindhappy 
March 07, 2019