Be You Find Happy

Be You Find Happy

By Michaela Renee Johnson
Michaela Renee Johnson is an award-winning author, licensed psychotherapist and host of the top iTunes podcast, Be You Find Happy. Her initiative, Be You Find Happy, holds workshops and conversations on finding happiness in spite of life's setbacks and has landed her speaking opportunities across the nation.

This podcast inspires happiness by encouraging people to speak their truth with grace, and live a courageous life of authenticity. Michaela invites celebrity guests to share their own path to happiness through real life conversations and shares her own humorous, motivational stories.
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E42 GUEST Stacey Chillemi explains how positive thinking and detox heals disease

Be You Find Happy

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Be You Find Happy

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E57 GUEST Anniston Blair shares how numerology can guide you in trying times
Michaela's been seeing repeating numbers since November, in her quest for gaining insight on why, and sharing some of the power of having incredible tools in your toolbox, she invites Anniston Blair, certified numerologist to solve the mysteries and inspire others on the great resource that numerology can be, especially during times of uncertainty. Anniston is a certified practitioner of a unique form of numerology based on the Hebrew alphabet. You and I, and everything in this Universe, are made up of energy. There are no exceptions, in fact, names also carry a unique energetic footprint. Your name is like a magnet, attracting similar vibrations to it in the form of relationships, experiences, and everything in between. Her work as a 'nameologist' is to decode the unique energies in your name to better understand your challenges, gifts, and life purpose. She then realigns this energy with your specific goals to ensure you attracting abundance in all areas of your life. Visit Anniston https://www.nameologybyanniston.com/ Get the books she recommends: The life you were born to live: https://amzn.to/2wFZn9h  The numerology guidebook: https://amzn.to/39loprm Visit Michaelahttp://michaelarenee.com/
56:01
April 1, 2020
E56 GUEST Maura Sweeney inspires the idea that changing the world starts within
After co-hosting a Saturday morning radio show here in Tampa Bay called The State of Happiness (launched as an upbeat alternative to the psychological, emotional and economic state of many following the 2008 recession), Maura Sweeney went on to blog, write books, develop a podcast, pen her own contributor column at HuffPost, interview on media and speak publicly on the topic of "Living Happy - Inside Out." As the trademarked Ambassador of Happiness(R) - a moniker first given me by the UNESCO Center for Peace for speaking at the inaugural Nelson Mandela Day Celebrations - she shares a life philosophy on choosing, cultivating and harnessing our inward thoughts/emotions/imaginations/intentions to rest on a happy state of being -- something our world as a whole deeply requires. The only thing to change ourselves -- and change our world -- for the better all begins from within. Visit Maura http://maura4u.com/ Visit Michaela http://www.michaelarenee.com/
37:57
March 25, 2020
E55 GUEST Dr. Joy Pugh explains what END TIMES really looks like
In this episode Dr. Joy Pugh, historian and HISTORY Channel expert shares her wealth of knowledge on mysteries within the Bible and what End Times really means, she shares thoughts on the wildfires, storms and virus that have been disrupting our world. Her background involves working as a researcher, counselor, mental retardation professional, human services director, and consultant. Dr. Pugh appears in several television documentaries on the HISTORY Channel concerning end times.  Dr. Pugh's complete biographical history is featured in Who's Who in the World, Who's Who in America, Who's Who in American Women, Who's Who in the South and Southwest, Who's Who in American Education, and Who's Who in Georgia. Connect with Dr Joye https://www.drjoye.com/ Unlock more happy with Michaela http://michaelarenee.com/
53:20
March 18, 2020
E54 Michaela talks about meeting fear (Coronavirus) with rational action and how to actually obtain goals
In this episode Michaela chats about fear surrounding the Coronavirus and how to respond in a healthy way,  importance of journaling and also why it's important not to meet rational or irrational fear with irrational action. She also shares the difficulty in obtaining goals, and strategies for actually reaching them, she shares the idea that we must have a sense for our obstacles and understand our WHY they are challenging to us, she also shares the idea that happiness comes from a place of GRIT and RESILIENCE and is about contrasts. In this episode Michaela talks about FactCheck.org check out their site. https://www.factcheck.org/2020/03/factchecking-trumps-coronavirus-address/ Michaela listened to Joe Rogan's podcast with Michael Osterholm an infectious disease expert and recommends everyone watch it. https://www.youtube.com/watch?v=E3URhJx0NSw To get the daily planner/gratitude journal, click here https://www.amazon.com/shop/usjohnsons Little note - Michaela recommends doing the Ultimate Reset in a team atmosphere (at least a group text) to hold you accountable. To check out the detox Michaela is on, click here: https://www.teambeachbody.com/shop/d/ultimate-reset-challenge-pack-URChallengePack?referringRepID=1102536 To sign up for her eJournal click here: http://michaelarenee.com/ To buy her books on Amazon, or leave a glowing review click here: https://www.amazon.com/Michaela-Renee/e/B002PJ1D1Y%3Fref=dbs_a_mng_rwt_scns_share #coronavirus #joerogan #fear #selfhelp #infectiousdisease
38:11
March 11, 2020
E53 GUEST Dr. Glenn Barney cracks the myths behind chiropractic care
Michaela found Dr. Barney through her own struggles with pain from an injury, she since has referred people who couldn't stand up straight or walk without a cane and they are now back to fully functioning.  Dr. Barney’s journey to his chiropractic profession started 25+ years ago while he was studying to become a dentist. He suffered a knee injury while playing sports and was told that knee replacement was his only option. He believed there had to be a more conservative, less invasive approach, and set out to find an alternative. He found it. He worked with a sports medicine chiropractor followed by physical therapy. That was a defining moment for Dr. Barney. He found recovery and rehabilitation for his knee without surgery, and he found a new career path. Dr. Barney’s passion, vast nutritional knowledge, healing approach to wellness, and thorough, higher level of care can change your life’s story too. Just ask his many happy, healthy patients. And yes, 25 years later, Dr. Barney’s knee remains in top shape. He continues to push the limits with athletics and sports – even water skiing on his feet! To set an appointment with Dr Barney visit https://www.chirosport.net/index.php To connect with Michaela visit http://michaelarenee.com/
58:02
March 4, 2020
E52 GUEST Nina Fuentes shares why women MUST feel good in their body to be happy
Nina Fuentes is a plant based fitness coach and founder of Perfect Proportions. In this episode she explains why she helps women get an hour-glass body and had to deal with fitness plateaus and sustainability issues. Feeling good in your skin is a critical component to happiness and Nina shares why, and how to get started. Visit Nina https://www.perfectproportionsllc.com/ Visit Michaela http://michaelarenee.com/
45:00
February 26, 2020
E51 GUEST The Optimistic Astrologer, Sandy Revue explains how understanding your astrological chart will change your life
In this episode the gal you've heard Michaela rave about, The Optimistic Astrologer and founder of Intention Beads, Sandy Revue simplifies astrology and shares how it can and will change the insight you have to your life. Local artist, Sandy Rueve has been creating millefiori clay beads for over 20 years. Over the years, she has married her passion for beadmaking with her knowledge of astrology. Each bead is hand-rolled from raw clay during powerful astrological transits to create a unique talisman. By capturing the energy present, Intention Beads help you realize a desire, prayer or intention. Visit Sandy's website and set up a reading here https://www.intentionbeads.com/ Unlock more happy with Michaela http://www.michaelarenee.com/
51:26
February 19, 2020
E50 GUEST Mort Fortel, founder of Marriage Fitness Bootcamp shares the true secret to a happy marriage
Mort Fertel is the creator of Marriage Fitness, a relationship renewal system that’s been used by millions of people in marital crisis. In addition to his success with couples, he pioneered the “Lone Ranger Track,” which offers people with an obstinate spouse a path to reconciliation. People from all over the world schedule private tele-sessions with Mort Fertel and seek his counsel by joining the Marriage Fitness Tele-Boot Camp, the most comprehensive relationship home learning program in the world. Mort Fertel is the author of Marriage Fitness Audio Learning System and the host of the “Fix Your Marriage” podcast. Over 3 million people have subscribed to his free report “7 Secrets to Fixing Your Marriage.” Mort Fertel is the subject of Back from the Brink, a documentary written and directed by Toroes Thomas, which chronicles people in marriage crisis. Mort Fertel graduated from the University of Pennsylvania in 1987, was the CEO of an international non-profit organization, and a former marathon runner. He lives with his wife and 5 children (including triplets!) in Baltimore, Maryland. Learn more about Marriage Fitness Bootcamp https://marriagemax.com/ Unlock more happy with Michaela http://michaelarenee.com/
46:26
February 12, 2020
E49 GUEST Karen Ford talks how to get out of debt and into wealth
Karen is a Master Financial Coach, Public Speaker, Entrepreneur, and Author who has coached people with a variety of money issues: from just $500 in debt to $800,000 in debt. She has coached folks with up to 86 credit cards and taught them how to pay down and pay off those credit cards in record time. Karen’s mission is to inspire others to rid themselves of debt and build wealth. She encourages others to break the shackles of debt and gives valuable insight into building wealth so they can experience financial freedom! Karen Ford’s #1 Amazon Best Selling Book “Money Matters” is a discovery for many. This book is not only motivational, but practical. She is an avid real estate investor, who enjoys buying, selling, and flipping properties. She has even bought properties for as little as $10 and turned a few dollars into thousands! In “Money Matters” she provides keys to demolishing debt, shares how to budget correctly, and gives principles in wealth building. Here are the links to two of her books on Amazon. https://www.amazon.com/Money-Matters-Motivation-Methods-Increase-ebook/dp/B07CSNMMLX/ref=sr_1_1?keywords=money+matters+karen+ford&qid=1563786060&s=gateway&sr=8-1 https://www.amazon.com/You-Can-Do-Estate-Investing-ebook/dp/B07PHVTRB3/ref=sr_1_1?keywords=you+can+do+it+karen+ford&qid=1563786085&s=gateway&sr=8-1 #debt #wealth #financialfreedom
50:50
February 5, 2020
E48 GUEST Susan Burrell blows up the self-help industry with the truth
According to a report from Research and Markets in 2016, the United States’ self-help book industry was worth about $9.9 billion and predicted to be worth $13 billion by 2022. With all these self-help books available, you would think the United States population would be much happier and fulfilled. Author Susan Burrell, shares Michaela's thoughts on working towards happiness and is here to tell you it takes work. It isn’t enough to just read a book. You have to take action. That is why her book “Live An Empowered Life! A 30-Day Journey Book Peppered with Daily Meditations  ... and Wisdoms” is interactive! Susan designed the book to give readers action steps. She says, “Done in a consistent manner, they will create a beautiful transformation within you, with a final destination of living your most empowered life - filled with freedom, happiness and love. And who wouldn’t want that? This is a journey from the beginning until you arrive at your destination of empowerment. By that I mean that you start at the beginning of the book - no short cuts or bypassing the process." #beyou #susanburrell #mentalhealth #thetruthaboutselfhelp
46:57
January 29, 2020
E47 Savannah and Auntie Debra - why change is sometimes a ROYAL pain the arse
What kind of BRIT (mind you, like 1/4%) would Michaela be if she didn't talk the ROYALS and their choice to step back from the ROYAL family on a podcast called BE YOU FIND HAPPY? In this episode Michaela invites Savannah back for some real life conversations about change, and what walking away from your family means. AND also invites her Aunt Debra, who was born and raised in the UK to help her better understand the monarchy and why Harry staying put is so important to the Royals. Don't miss this episode for good ole fashioned BE YOU FIND HAPPY fun. BIG THANKS to this week's podcast sponsor https://solely.com/ #sussexroyals #reallife #changeisgood #beyou Connect with Michaela And here's the link on Buzz Feed that Michaela chats about https://www.buzzfeednews.com/article/ellievhall/meghan-markle-kate-middleton-double-standards-royal
1:18:53
January 22, 2020
E46 GUEST Melissa Krivachek shares the qualities of millionaires
Melissa Krivachek trains individuals, teams and companies across the globe who find themselves lacking energy, losing money and feeling lost in the day to day cycles they’ve created for themselves, their businesses and families. Melissa has been on cover of Evolution Magazine as their Top Power Player Under 40. Melissa has also been nominated for Forbes and Inc.  Magazines prestigious list of “30 Under 30” and has been named the “Top 1% of US Executives” two years in a row by The American Council of Executives. In addition she’s made hundreds of media appearances and has been given multiple awards from the states of Iowa where she grew up and Minnesota. Melissa now travels extensively and is highly involved in philanthropy spending her time volunteering in various activities and countries around the world. Melissa has also written 10 books - 7 of which are International Best-Sellers. Finally, she was nominated to be in the 2019 “Inc. 5000” list which is a definitive ranking of America’s fastest-growing, privately held companies.  Connect with Michaela #millionaires #beyou #melissakrivachek
41:58
January 15, 2020
E45 GUEST Nicoline Ambe shares how travel can heal your heart and inspire happiness
Dr. Nicoline Ambe is a long time Educator and Group Travel Consultant. She books group travel and getaways for her clients. Her passion is to help groups get away to exotic, all-inclusive destinations all over the world. She takes care of every single travel detail so you can enjoy the absolute best experience, and can rest easy knowing that you're getting the best deal possible. She is also personally well-versed in the fun and rigors of travel. Book a trip with Nicoline Connect with Michaela #travel #beyou #mentalhealth
52:20
January 8, 2020
E44 GUEST Mel Pender, Olympian, says listening is one of the most important components to success
Gold medalist Dr. Mel Pender is also a military hero. He competed in the 1964 Tokyo Olympic Games and is the only living American sprinter who competed in the 100 meters. He returned to the global stage, in 1968, to compete in the Mexico City Olympic Games,  straight from the battlefields of Vietnam and won gold in the 4 X 100 meter. After a stellar military and elite sports career, he held executive leadership positions with the NBA and the NFL. He also spearheaded several successful entrepreneurial ventures. Mel is also a history maker. He is the first Black to become a track and field coach at West Point. However, his ambition and accomplishments may have contributed to the failure of two marriages. In October, he celebrated his 82 birthday. On December 16, he celebrated his 12th year of blissful marriage to Debbie, who co-authored his autobiography Expression of Hope: The Mel Pender Story. In this episode Mel and Debbie share phenomenal insights to the secrets to success, negative self talk, hope and the importance of listening. The Expression of Hope: The Mel Pender Story is available at Amazon. Email Mel & Debbie @ expressionofhope62@gmail.com Connect with Michaela
47:31
January 1, 2020
E43 GUEST Andrew Tarvin explains how to use laughter and humor in down times
The average person will work 90,000 hours in their lifetime. That’s far too much time not to enjoy what we do, and considering 55% of Americans are unsatisfied with their jobs, something’s wrong. Learn how humor helps you get better results while having more fun. Andrew Tarvin shares some of the secrets within his new book Humor That Works, and how you can incorporate it into your life to be more happy. Visit Michaela on Instagram #AndrewTarvin #mentalhealth #beyou #happiness #laughter
48:29
December 25, 2019
E42 GUEST Stacey Chillemi explains how positive thinking and detox heals disease
Stacey Chillemi is a lifestyle reporter and expert, columnist and health host. Author of The Complete Guide to Natural Healing and Natural Remedies for Common Conditions, along with 20 other published books she is the founder of The Complete Herbal Guide and a recognized health and natural remedies expert, with over 20 years in practice as a Health Coach. She writes for the Huffington Post, Huff Post, Thrive Global and Medium (Owned by Arianna Huffington) and has been a guest on the Dr. Oz Show, local news, and numerous radio shows. Her focus is on natural healing, herbal remedies, alternative methods, self-motivation, food for medicine, nutrition, fitness, natural beauty remedies and the power of positive thinking. Get Plant Based Meals from Purple Carrot delivered to your door. Connect with Michaela #staceychillemi #droz #holistic #beyou #purplecarrot
40:29
December 18, 2019
E41 GUEST Hope Baker shares how to find hope through the saddest times
In this episode Michaela chats with Hope Baker, author of Finding Hope: A Birthmother's Journey Into the Light. At 21 years old Hope made one of the hardest decisions a person can make: she placed her son for adoption. After her son was born, Hope tried to resume her life and her career. Like so many mothers in the workforce, she expected to transition back easily. That, sadly, wasn't the reality. Hope was unprepared to balance the emotional aspects of adoption with the pressures of a demanding career -- and, worse, she didn't know where to turn for support. She shares her incredible story and inspiration for others in this episode all about Finding Hope. Visit her site Join Michaela's eJournal #adoption #hopeobaker #bestsellers #michaelarenee #beyou
43:53
December 4, 2019
E40 BOSS yourself if you want to get stuff done.
In this episode Michaela puts the hammer down and shares her thoughts on your wants verses your needs, and how to actually get things done. Here's a pro tip - "Only with action can dreams come to fruition.” She also shares thoughts about all the battle wounds we have in life, and a different way to look at them. Sign up for Michaela's eJournal or visit her on Instagram. #beyou #mentalhealth #michaelarenee #therapy #happiness #podcasts
30:00
November 20, 2019
E39 Boundaries, Balance and Bullsh*t
In this episode Michaela talks about purging all things yuck from her recent detox and her solar return on Nov 23, she talks about the importance of both darkness and light, setting boundaries and bullshit mental health labels. Sign up for Michaela's eJournal or visit her on Instagram. #beyou #mentalhealth #michaelarenee #therapy #happiness #podcasts
50:02
November 13, 2019
E38 GUEST Susie Moore shares how to be confident
Susie Moore is a former Silicon Valley Sales Director turned Life Coach and Advice Columnist. Her work been featured on the Today show, Oprah, Business Insider, The Huffington Post, Forbes, Time Inc, Marie Claire and she’s the resident Life Coach Columnist for Greatist. Susie’s work and insights have been shared by celebrities and thought leaders including Arianna Huffington, Paulo Coelho, Kris Jenner and Sara Blakely. Her first book What if It Does Work Out? was named by Entrepreneur as one of the 8 Business Books Entrepreneurs Must Read to Dominate Their Industry. This week on the podcast she shares all about how to find your confidence to BE YOU. Visit Susie Moore Visit Michaela on Instagram #susiemoore #beyou #confidence #mentalhealth
56:02
November 6, 2019
E37 Courage is contagious, call someone you love
In this episode Michaela talks about her experience at the Outwild Retreat and the insights that she had while she was there. She taps into thoughts about courage, giving grace to others, knowing your values, creating mantras and trusting that you are exactly where you are supposed to be. This episode is a personal powerhouse of Michaela's own mantras and values and how she plans to align with them. Steph's Write Club Jeremy's Podcast Outwild Events Michaela on Instagram #outwild #mentalhealth #values #findhappy #beyou #behappy
46:17
October 30, 2019
E36 Modeling Self Care
This week Michaela's models self-care. After carefully consideration Savannah has decided to step back as co-host of the Be You Find Happy podcast. She was greatly loved by the listeners and will definitely be back as a guest. While the changes were soft announced on E35 Michaela took a week to regroup. This week she promotes her appearance as a guest on Law of Positivism new podcast with Shereen Oberg (E12 Attracting Happiness, Be You Find Happy guest). https://anchor.fm/lawofpositivism Here's a link to register for Michaela and Shereen's awesome webinar on Intention Setting use the code PODCAST for $50 off. Michaela on Instagram #lawofpositivism #beyou #podcasts #mentalhealth #gethappy #behappy #happiness
04:02
October 23, 2019
E35 GUEST The Tarot Doctor with insights to how the Tarot really works
In this episode Rick Reich-Kuykendall, The Tarot Doctor, shares the secrets to how the Tarot works to provide insight and guidance to our life, and the key, that the future is able to change, it's not set in the cards. To sign up for a reading with Doctor Rick, click here. To attend one of his class on learning Tarot, click here. Visit Michaela on Instagram. #tarot #happiness #beyoufindhappy #podcasts #mentalhealth
40:15
October 9, 2019
E34 GUEST: The Freemans, Habits of Happily Connected Couples
Michaela chats with The Freemans, founders of The Empowered Couples University and podcast by the same name. Tony Robbins calls them the new power couple. In this episode The Freeman's share their insights on how to find happiness in your relationship and other fun tips on how to squash arguments and bring the romance back.  The Freeman's website Empowered Couples podcast Visit them on Instagram Visit Michaela on Instagram 
49:27
October 2, 2019
E33 How to move through shame
This  episode is all about the concepts of shame, Michaela shares a recent experience with shame and  her insights on overcoming shame while tapping into the incredible thoughts that Brene Brown shares in her book Dare to Lead. Michaela mentions a few things in this episode, here are the links. Michaela's interview with the National Institute of Whole Health Michaela's interview with Just One More Chapter Podcast Michaela's Amazon Shop Michaela on Instagram (links to workshop) Brene Brown List of Values Brene Brown The Power of Vulnerability
45:47
September 25, 2019
E32 GUEST Deva Dalporto: How to find humor in MOMLIFE
Deva Dalporto of My Life Suckers has built her business on making fun of herself, at poking fun at the toughest times in life. In this episode she shares life credos on facing fear, finding courage and allowing humor to get you through the toughest times. To join her inspirational Facebook Group, search MyLifeSuckersPeeps in the search bar. Visit Deva on YouTube Follow her on Instagram Michaela on Instagram #mindsetiskey #balanceiskey #growthmindset #enjoythelittlethings #communityovercompetition #holdyourmoments #findyourpurpose #beboldbebravebeyou #manifestyourlife #highvibes #personalgrowth #peacewithin #theuniversehasyourback #createyourreality #thatauthenticfeeling #thinkhappythoughts #embraceeverydayjoyfully #reclaimthehappy #simplemoments #thesweetlifeunscripted #makeitblissful #youaremagic #soulcalling #calmversation #writinginspiration #seetheworld #internationaltravel #traveloften #adventurer #bohomom #honestmom #thisismotherhood #manifestyourdreams #powerofthemind #positiveintentions #youarepowerful #cornersofmyworld #createyourhappy #womenwhodo #unlimitedparadise #liveinthenow #bemindful #littlestoriesofmylife #seekthepositive #beyoufindhappy #letsstartnow #findyourawesome #liveauthentic #sharetodaysadventure
47:52
September 18, 2019
E31 Creating Community with GUEST Ellen Walker of The Hive Studio
Ellen Walker creator of The Hive Studio Shop shares how she opted to create a brick and mortar space for a collective space for creative entrepreneurs to grow their businesses and share their artistic gifts. She is trailblazing the way for future based on an old fashioned idea, creating community. Ellen is a visionary who has inspired people to travel outside their comfort zone and face fears head on. Hear her story and find out how you can get creating as well. Visit The Hive on  Instagram Meet Ellen on Instagram Visit Michaela on Instagram #mindsetiskey #balanceiskey #growthmindset #enjoythelittlethings #communityovercompetition #holdyourmoments #findyourpurpose #beboldbebravebeyou #manifestyourlife #highvibes #personalgrowth #peacewithin #theuniversehasyourback #createyourreality #thatauthenticfeeling #thinkhappythoughts #embraceeverydayjoyfully #reclaimthehappy #simplemoments #thesweetlifeunscripted #makeitblissful #youaremagic #soulcalling #calmversation
46:19
September 11, 2019
E30 How to dive into FEAR
In this episode Michaela shares a life threatening event that she lived through on the American River a few years ago, and how she went back to face her fears this weekend. She dives into the differences between rational and irrational fear and the bottom line about how to overcome fear. Visit Michaela on Instagram #mindsetiskey #balanceiskey #growthmindset #enjoythelittlethings #communityovercompetition #holdyourmoments #findyourpurpose #beboldbebravebeyou #manifestyourlife #highvibes #personalgrowth #peacewithin #theuniversehasyourback #createyourreality #thatauthenticfeeling #thinkhappythoughts #embraceeverydayjoyfully #reclaimthehappy #simplemoments #thesweetlifeunscripted #makeitblissful #youaremagic #soulcalling #calmversation #writinginspiration #seetheworld #internationaltravel #traveloften #adventurer #bohomom #honestmom #thisismotherhood #manifestyourdreams #powerofthemind #positiveintentions #youarepowerful #cornersofmyworld #createyourhappy #womenwhodo #unlimitedparadise #liveinthenow #bemindful #littlestoriesofmylife #seekthepositive #beyoufindhappy #letsstartnow #findyourawesome #liveauthentic
47:21
September 4, 2019
E29 GUEST Lisa Wentz talks having 'Grace Under Pressure'
Lisa Wentz is the founder of the San Francisco Voice Center, a public speaking expert, accent specialist and author of Grace Under Pressure: a Masterclass in Public Speaking. Considered one of the top coaches in the San Francisco Bay Area, Lisa has been featured as a public speaking expert in TIME Magazine, The Wall Street Journal, L.A. Daily Journal among others. In this episode she talks about managing fear in any speaking situation, and offers tips and tricks to overcome negative self talk. Visit Michaela on Instagram #mindsetiskey #balanceiskey #growthmindset #enjoythelittlethings #communityovercompetition #holdyourmoments #findyourpurpose #beboldbebravebeyou #manifestyourlife #highvibes #personalgrowth #peacewithin #theuniversehasyourback #createyourreality #thatauthenticfeeling #thinkhappythoughts #embraceeverydayjoyfully #reclaimthehappy #simplemoments #thesweetlifeunscripted #makeitblissful #youaremagic #soulcalling #calmversation #writinginspiration #seetheworld #internationaltravel #traveloften #adventurer #bohomom #honestmom #thisismotherhood #manifestyourdreams #powerofthemind #positiveintentions #youarepowerful #cornersofmyworld #createyourhappy #womenwhodo #unlimitedparadise #liveinthenow #bemindful #littlestoriesofmylife #seekthepositive #beyoufindhappy
46:01
August 28, 2019
E28 GUEST Janusz Pozniak from the Netflix special Blown Away chats dealing with glass shattering setbacks
Glass blowing shares immense analogies to life...and in this episode, Janusz Pozniak, finalist on the Netflix special Blown Away, shares incredible insights to the world of glass blowing and how his art has inspired him to find the positive's in spite of (quite literal) glass shattering setbacks. You can buy his art here. You can connect with him on Instagram here. Meet Michaela here. #netflix #blownaway #januszpozniak #happiness #mentalhealth #inspire #beyou #happylife  #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #womeninpodcasts #michaelarenee #beyoufindhappy
53:11
August 21, 2019
E27 Defeating Defeat
In this episode Michaela opens her heart to talk authentically on the topic of defeat and feelings that she's been struggling with lately, like the idea that as a society, as a people, we can do better.  In this episode she sites a fabulous meditation from Insight Timer called Our Warring Self vs. Our Infinite Self And also this post from Yoga_Girl on Instagram. To provide feedback for this episode reach out to Michaela on Instagram. #happiness #mentalhealth #inspire #beyou #happylife  #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #womeninpodcasts #michaelarenee #beyoufindhappy
47:26
August 14, 2019
E26 GUEST Quin @EverChangingHorizon: Find Your Unique You
In this episode Michaela chats with Quin (@everchanginghorizon on Instagram) about his decision to leave the life he knew for a journey that would ultimately lead him across jungles, and the arctic, on a life adventure many dream about. Quin shares his ideas on finding your unique you and not being afraid to be selfish at times for your own personal growth. Visit Michaela on Instagram #everchanginghorizon #instagraminfluencer #happiness #mentalhealth #inspire #beyou #happylife  #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #womeninpodcasts #michaelarenee #beyoufindhappy
55:29
August 7, 2019
E25 GUEST Author Jennifer Lumpert shares how to learn from your dreams
Michaela learns about two interesting dream states, hypnagogia and hypnopompia. Jennifer shares theories on an undiscovered area of healing potential, liminal dreaming. Some of the most creative thinkers in the world have used these natural tools to tap into the subconscious. To learn more about her book and workshops click here. Visit Michaela on Instagram #manifestyourdreams #powerofthemind #youaremagic #positiveintentions #youarepowerful #cornersofmyworld #reclaimthehappy #createyourhappy #womenwhodo #unlimitedparadise #liveinthenow #bemindful #littlestoriesofmylife #seekthepositive #calmversation #writinginspiration #seetheworld #traveloften #adventurer #bohomom #findyourpurpose #beboldbebravebeyou #manifestyourlife #personalgrowth #peacewithin #createyourreality
36:49
July 31, 2019
E24 GUEST Tara from @PitchPinePottery: It's okay to reinvent yourself
In this episode Michaela chats with Tara founder and creator at Pitch Pine Pottery. Tara and her husband Matthew overcame many hurdles to get where they are today...successful entrepreneurs who do what they love for a living: art, forging and photography. Their story of perseverance through challenges can inspire the best parts of you to flourish. As a fun side note, Michaela's favorite go-to coffee mug, featured often in her instastories is the Pitch Pine Wave mug...she owns numerous pieces of their handmade art and encourages everyone to pick one up! Visit Pitch Pine's Website Visit their ETSY shop Visit Pitch Pine on Instagram Visit Michaela on Instagram #manifestyourdreams #powerofthemind #youaremagic #positiveintentions #youarepowerful #cornersofmyworld #reclaimthehappy #createyourhappy #womenwhodo #unlimitedparadise #liveinthenow #bemindful #littlestoriesofmylife #seekthepositive #calmversation #writinginspiration #seetheworld #traveloften #adventurer #bohomom #findyourpurpose #beboldbebravebeyou #manifestyourlife #personalgrowth #peacewithin #createyourreality
56:54
July 24, 2019
E23 GUEST Productivity Expert Alexandra Beauregard chats how to be more productive
In this episode Michaela chats with successful entrepreneur and creator of The Productivity Zone, Alexandra Beauregard. She shares tangible and executable tips and tricks on how to make the most of your day and actually scratch some things off your TO DO list.  Get started with Alexandra, click here. Visit Michaela on Instagram. #mindsetiskey #balanceiskey #growthmindset #enjoythelittlethings #communityovercompetition #holdyourmoments #findyourpurpose #beboldbebravebeyou #manifestyourlife #highvibes #personalgrowth #peacewithin #theuniversehasyourback #createyourreality #thatauthenticfeeling #thinkhappythoughts #embraceeverydayjoyfully #reclaimthehappy #simplemoments #thesweetlifeunscripted #makeitblissful #youaremagic #soulcalling #calmversation #writinginspiration #seetheworld #internationaltravel #traveloften #adventurer #bohomom #honestmom #thisismotherhood #manifestyourdreams #powerofthemind #positiveintentions #youarepowerful #cornersofmyworld #createyourhappy #womenwhodo #unlimitedparadise #liveinthenow #bemindful #littlestoriesofmylife #seekthepositive #beyoufindhappy #letsstartnow #findyourawesome #liveauthentic #podcasts
55:37
July 17, 2019
E22 GUEST Theoretical Physicist Sky Nelson Isaacs shares the power of your choices
In this very metaphysical episode, Michaela chats with theoretical physicist Sky Nelson Isaacs about the power of the cosmos and synchronicity. If you've ever wondered about the power of your thoughts and choices, this is the episode for you.  Upcoming free webinars, sign up here 11am PST on Thursday July 11 6pm PST on Wed July 31 11am PST on Wed Aug 28 6pm PST on Wed Sept 18 To learn more about Sky's work or to purchase his book Living in Flow, click here. Visit Michaela on Instagram. #manifestyourdreams #powerofthemind #youaremagic #positiveintentions #youarepowerful #cornersofmyworld #reclaimthehappy #createyourhappy #womenwhodo #unlimitedparadise #liveinthenow #bemindful #littlestoriesofmylife #seekthepositive #calmversation #writinginspiration #seetheworld #traveloften #adventurer #bohomom #findyourpurpose #beboldbebravebeyou #manifestyourlife #personalgrowth #peacewithin #createyourreality
1:00:48
July 10, 2019
E21 GUEST Cameron & Indra Neilsen: When perspective meets expectations
Michaela met a couple of strangers on the internet, met up with them in Desolation Wilderness and then took them back to her place. Here's her story, and theirs. This episode is all about how perspective shapes our opinions of events, and how the narrative we tell ourselves can change the outcomes to the experiences we have in life. Give Cameron and Indra a follow on Instagram. Visit Michaela on Instagram Learn about Uncle Tom's Cabin here. #manifestyourdreams #powerofthemind #youaremagic #positiveintentions #youarepowerful #cornersofmyworld #reclaimthehappy #createyourhappy #womenwhodo #unlimitedparadise #liveinthenow #bemindful #littlestoriesofmylife #seekthepositive #calmversation #writinginspiration #seetheworld #traveloften #adventurer #bohomom #findyourpurpose #beboldbebravebeyou #manifestyourlife #personalgrowth #peacewithin #createyourreality
1:04:03
July 3, 2019
E20 GUEST Strong Man Competitor Monica Wroblicky shares how to be unapologetically you
Michaela chats with Monica Wroblicky, a woman who competes in the Strong Man competition. The two dive deep into the concepts of body image, self confidence. Monica shares her past struggles with seeing herself in the mirror and her journey to full acceptance of her body. She also shares ways to get started for others who might be interested in becoming more healthy and ways for women build their emotional and physical strength. Check out Monica's Strong Man training videos on Instagram Join Michaela on Instagram #beautifulwoman #womenpower #ladylike#womanpower #womansbestfriend #womeninframe #womenbelike #ladiesgoneglobal #ladym #womansday #journeyoflife #experiencelife #lifestylechoice #lifestyleguide #lifestylechoices #roadtohappiness #lifestylebusiness #lifestylesession #journeybegins
1:01:48
June 19, 2019
E19 GUEST @MissHollDoll shares how NOT to be afraid to say NO
Michaela chats with the hysterical and happy spirited @missholldoll from Instagram. Holly Johnson works as an Executive Assistant at an advertising agency in Seattle, and manages a wildly popular Instagram. She shares everything from her love of hiking, to her grandma not really understanding her InstaSuccess and being an "OG." Holly has stayed true to her beliefs and maintains her status as a weekend adventurer, she chooses brand partnerships that align with who she is and embraces her responsibility to nature.   To join Holly on her Costa Rica trip in November, click here.  Holly's friend Breeze, also mentioned in this episode is hosting a Spring trip to Bali, you can find those details here.  Visit Michaela on Instagram #beautifulwoman #womenpower #ladylike#womanpower #womansbestfriend #womeninframe#womenbelike #ladiesgoneglobal #ladym #womansday #journeyoflife #experiencelife #lifestylechoice #lifestyleguide #lifestylechoices #roadtohappiness#lifestylebusiness #lifestylesession #journeybegins
1:02:37
June 12, 2019
E18 GUEST Gale Straub host of the She-Explores shares finding yourself on the open road
Michaela interviews the host of one her favorite podcasts! Gale Straub of She-Explores chats about her inspiration for starting her blog, gaining a social media following, hosting a popular podcast and publishing a book about women in nature. Gale's story has included meeting and interviewing incredible women along her journey. She Explores on Instagram She Explores the Podcast Michaela on Instagram Photo credit Jules Davies #happiness #mentalhealth #inspire #beyou #happylife  #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #womeninpodcasts #michaelarenee #beyoufindhappy #sheexplores #likeamountaingirl #galestraub
51:56
June 5, 2019
E17 Teetering on Disaster
In this episode Michaela and Savannah have a vulnerable conversation about Michaela's upcoming trip to Hollywood to be on the KTLA Morning Show and dive into the topics of silencing our voice (for all sorts of reasons like fear of judgment), and negative self talk (for Michaela it's feeling undeserving). How often do we try to silence ourselves and try to silence others?. How do we speak our truth with grace? Michaela on Instagram Savannah on Instagram Get your Bark Box Here! Check out Brene Brown's Ted Talk here! #happiness #mentalhealth #inspire #beyou #happylife  #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #womeninpodcasts #michaelarenee #beyoufindhappy #teeteringondisaster #michaelarenee
52:19
May 29, 2019
E16 GUEST @RaadTed: Have no expectations
In this episode Michaela hosts the first guy on the Be You Find Happy podcast, and who better to fill those shoes than @RaadTed certified #ighusband to @DressUpButtercup a fashion blogger. Ted finds the humor in his role as her supportive and endearing husband and shares some guy insight to all the hell women put our men through to capture the perfect IG Photo. Ted shares his ideas on how to have a successful marriage, especially in the public eye and being TEAM PINK on the announcement of their pregnancy. Ted at Trend Management Ted on Instagram Michaela on Instagram #happiness #mentalhealth #inspire #beyou #happylife  #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #womeninpodcasts #michaelarenee #beyoufindhappy #dederaad #tedraad #trendmanagement #dressupbuttercup
51:38
May 22, 2019
E15 GUEST Little Hurricane: Give 'em Hell
Michaela sits with CC Spina of Little Hurricane, she shares how she's stayed true to herself in spite of difficult music industry demands, and chats about overcoming fears, playing some of the nation's biggest venues (like Lollapalooza), to tackling life's challenges (like a 60-show world tour while 9 months pregnant) with passion and tenacity. CC's story will encourage you to believe you can and she's truly a woman who rocks. Little Hurricane's new album drops August 9, and their West Coast tour begins shortly after. For more information and to stay up on information about the album release, visit their website. Spotify: https://open.spotify.com/artist/5VLQQzAkJrzG7QggE4DVg2?nd=1 YouTube:https://www.youtube.com/user/lilhurry FB: https://www.facebook.com/little.hurricane.music/ INSTAGRAM: https://www.instagram.com/littlehurricane/ Give 'em Hell music video  Visit Michaela on Instagram #littlehurricane #bands #jazz #music #ccspina  #happiness #mentalhealth #inspire #beyou #happylife  #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #womeninpodcasts #michaelarenee #beyoufindhappy 
54:11
May 15, 2019
E14 GUEST Sanni McCandless: Courage to BE YOU
Michaela chats with Sanni McCandless, life & transition coach, about having the courage to speak your truth, and living a courageous life. In this episode Sanni shares ways to challenge thoughts and beliefs about yourself that no longer serve you and even how to include your family in life changes you are tackling.  From the adventurous life she lives, to the courage she demonstrates in redefining possibilities on her Instagram Sanni is nailing BE YOU, FIND HAPPY. Sanni offers life coaching and retreats via Outwild. Other things mentioned in this podcast: 16Personalities.com Meru Film https://www.nationalgeographic.com/films/free-solo/ As always, check out our podcast sponsor Bark Box. Michaela on Instagram Get in touch with Michaela via her website. #happiness #mentalhealth #inspire #beyou #happylife  #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #womeninpodcasts #michaelarenee #beyoufindhappy #sannimcclandless #courage
52:28
May 8, 2019
E13 Dealing with fear
Savannah brings a snake that was gifted to her in a mason jar over to Michaela's house. They toss out the original podcast topic idea and launch into FEAR. Talking everything from snakes, to needles to child birth, failure and meditation and how to deal with and ultimately overcome (or not to overcome, that is the question) fear. Check out our podcast sponsor BARK BOX (and get a free box!) We love your comments, follow up with us on our social media as well, here invite podcast topic ideas and more! We love your subscribes! ALL THE HEARTS! Michaela on Instagram Savannah on Instagram #happiness #mentalhealth #inspire #beyou #happylife  #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #womeninpodcasts #michaelarenee #beyoufindhappy #fear
52:05
May 1, 2019
E12 GUEST Law of Positivism: Attracting Happiness
In this episode the exceptionally divine Shereen, from Law of Positivism gives us insight to the elements within us (and the inner child) that has the ability to intrinsically create happiness. Everything we say and do gives us an opportunity to draw happiness energetically to us. What can you simplify to create space to attract happiness? Shereen is a yoga instructor, astrologist, shaman and holistic inspirer.  To learn more about Mercury in Retrograde Visit her website Visit her on Instagram Visit Michaela on Instagram #happiness #mentalhealth #inspire #beyou #happylife  #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #womeninpodcasts #michaelarenee #beyoufindhappy #shereenoberg #lawofpositivism
58:05
April 24, 2019
E11 GUEST Arielle Shipe: Stop comparing, create your dream life
Arielle Shipe, founder of Dream Life Revolution shares ways to work through the muck in life and get back on your feet, and a secret to creating your dream life ...Stop comparing! Arielle is a yoga instructor, public speaker/meditation trainer and outdoor aficionado.  Visit Arielle on Instagram Learn More About Dream Life Revolution Check out Puppo Or get Bark Box! Michaela on Instagram #happiness #mentalhealth #inspire #beyou #happylife  #society #alternativehealth #healthandwellbeing #bloggersinpodcasting #authorsinpodcasting #wellness #womeninpodcasts #michaelarenee #beyoufindhappy #riseup #arielleshipe #dreamliferevolution
51:05
April 17, 2019
E10 GUEST Winter Jendayi: Working with plant medicine
Winter Jendayi sits down with Michaela to help her understand what she experiences when she attend's Winter's Cacao Dream Journeys. Winter explains how she's learned to use plant medicine (everything from herbs like lavendar and sage to marijuana and ayahuasca) and the importance of maintaining the ancient integrity of the gifts. Sign up for Winter's Dream Journey Visit Winter on Instagram Michaela on Instagram Michaela's Website #plantmedicine #selfcare #luciddreaming #dreamjourneys #happiness #mentalhealth #inspire #beyou #happylife  #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #womeninpodcasts #michaelarenee #beyoufindhappy #cacao #winterjendayi
50:46
April 10, 2019
E9 Prepping for Armaggedeon
In this episode Michaela and Savannah get down and dirty on food (the Keto craze), sustaining, prepping (learning how to shoot and owning a gun, gasp) for Armageddon and questioning what they would offer the world if the world went to shit. Feel inspired with ideas with questions about how you are currently living your life and what you made do to make some changes. Do you have a lost art? If so, we want to interview you for the podcast! Please message us on social media or send us an email to info@michaelarenee.com What is Keto? Secrets of survival (how to prep for Armaggedeon) Michaela on Insta  Savannah on Insta #happiness #mentalhealth #inspire #beyou #happylife  #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #youngleaders #womeninpodcasts #michaelarenee #beyoufindhappy #selfcare #goaldigger #riseup
51:33
April 3, 2019
E8 GUEST Yoga-Girl Instructor Steph Birch shares how to tap into- Intuition, Dreams & Womanhood
In this episode Michaela hosts guest @stephynow (Steph Birch) and they dive in deep for girl chat about intuition, dreams and womanhood. Steph is a one-oh-eight yoga instructor, #writeclub creator and shares the raw and real of life with a glamorously messy style. She defines BE YOU, FIND HAPPY.  Books Steph recommends about dreams: The Art of Dreaming Castaneda Dream Trending Carl Jung She also teaches yoga at Moment Om, Solfire and Zuda in the Sacramento area. Subscribe on iTunes  Subscribe on Spotify  Michaela on Insta  Savannah on Insta   #happiness #mentalhealth #inspire #beyou #happylife #society #alternativehealth #selfcare #bloggersinpodcasting #authorsinpodcasting #wellness #youngleaders #womeninpodcasts #michaelarenee #beyoufindhappy #goaldigger #stephynow #oneoheight #yogainstructors #stephaniebirch
54:59
March 27, 2019
E7 Finding Happiness in Loss
Michaela and Savannah talk about grief, loss and the circle of life. Loss encompasses so much more than just death, it can be the loss of a job, home, friends, favorite shoes even the seasons, there's loss everywhere. How do we find happiness in the loss? Join them for this deep conversation where they share intimate stories of their own losses and how they reflect on them now. Resources on grief and loss  Subscribe on iTunes  Subscribe on Spotify  Michaela on Insta  Savannah on Insta   #happiness #mentalhealth #inspire #beyou #happylife #society #alternativehealth #selfcare #bloggersinpodcasting #authorsinpodcasting #wellness #youngleaders #womeninpodcasts #michaelarenee #beyoufindhappy #goaldigger #griefandloss #grief #loss
46:41
March 20, 2019
E6 How to BE YOU always
Michaela tells the back story on her first hysterical yoga experience and her journey to all things metaphysical and hippie and eventually...podcasting. Her message is simple and clear in this episode, align with your inner truth to BE YOU and find your authentic voice, you can manifest your reality and you are exactly where you are supposed to be now.  Scared to go in real life? Read this about yoga.  Visit Yoga Reclaimed in the Foothills  Michaela's website   #happiness #mentalhealth #inspire #beyou #happylife  #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #youngleaders #womeninpodcasts #michaelarenee #beyoufindhappy
38:59
March 13, 2019
E5 The science of sleep
The duo is back...and arguing over tv’s in the bedroom. After a journey to the desert and following a Cacao Dream Ceremony Michaela shares her thoughts on the importance of getting back to our Caveman ancestry to improve sleep with tools you can use tonight!  *Also note, when Michaela says "first human" to space she means "first non-astronaut." :)  Here's some cool links to the research we talk about in this episode:  Caveman sleep -  Direction of sleep -  Blue light dangers -  Polyphasic sleep -  Michaela on Instagram   #happiness #mentalhealth #inspire #beyou #happylife  #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #youngleaders #womeninpodcasts #michaelarenee #beyoufindhappy 
44:45
March 7, 2019
E4 Happiness is a constant reset
In this episode Michaela talks about the non-existing secret to happiness by a sharing a personal story of breaking a gazing ball out of anger, but circles back to offer 3 components to what she believes is the key to a happiness... #happiness #mentalhealth #inspire #beyou #happylife  #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #youngleaders #womeninpodcasts #michaelarenee #beyoufindhappy  @usjohnsons (Instagram) @so_totally_savage (Instagram)
30:24
February 27, 2019
E3 Dealing with marriage woes
Michaela and Savannah dive into the big topic modern couple problems and offer a few therapeutic interventions to help make a happier marriage. They are joined briefly by Michaela's husband Matt who offers a 21st century's guy perspective. #couples #marriage #happiness #marriedlife  #happiness #mentalhealth #inspire #beyou #happylife  #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #youngleaders #womeninpodcasts #michaelarenee #beyoufindhappy   Visit @usjohnsons and @so_totally_savage
53:14
February 7, 2019
E2 How to handle mom guilt
Talking #momguilt and how to overcome common fears about ruining our kids. With real life stories and solutions.  #happiness #mentalhealth #inspire #beyou #happylife  #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #youngleaders #womeninpodcasts #michaelarenee #beyoufindhappy   Connect with us http://www.instagram.com/usjohnsons and http://www.instagram.com/so_totally_savage
49:06
January 31, 2019
E1 Handling trolls
As a society we've removed the human-ness in dialogue. In this episode we talk social media and anonymity, how to be mindful and aware of how your comments affect others.   Visit Michaela on Instagram  #happiness #mentalhealth #inspire #beyou #happylife  #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #youngleaders #womeninpodcasts #michaelarenee #beyoufindhappy 
27:27
January 24, 2019