BLACK N WHITE SPACES

Sh’nelle shares her perspective on being a Jamaican-American educator, representation, and the importance of bridging the knowledge between our elders/ ancestors and our generation.

Dia returns to shed light on how current events affect our psyche and how we can combat the effects.

Ife, licensed mental health trauma therapist, gives us a crash course on what trauma is, intersectionality, heightening your self-awareness,  and resources for BIPOC.

Tune in for some love, encouragement and gratitude from our host! We love y'all and couldn't do what we do without you.

We chat with Jay-Michael about pride, being Black and. gay, solidarity, and rising in his intersections.

Local artist and organizer in the movement for Black lives tells us the details behind her arrest in Ferguson, her lyrical resistance, and backlash from the Black Church.

This week, this year, these past 4 centuries have brought us a lot of grief, destruction, and trauma. Do your part in the fight. Be intentional, be persistent, and be sure to take care of yourself. If even one of our brothers and sisters ain't free - none of us will be. Peace & love, family.

Dia Hicks, Mental Health and Substance Abuse Therapist, offers a firsthand explanation for some of the emotions that we're currently feeling as a community, and also provides resources to those interested in beginning their therapy journey.

Creative, activist, and mother InnerGy delves into accountability, art, community gaps, and perseverance.

Jasmine Mckenzie shares more about her business and empowering women through hair, tips to starting your business, and how her faith has fueled her.

Reiki practitioner/ dancer/ LMT Rachell Peace gives us a look into her tools of self-exploration, the importance of awareness in the body, and her weekly virtual class dedicated to Black healing.

We chat with Registered Nurse, Sonya, who specializes in drug and substance abuse rehabilitation. She gives insight into how COVID-19 is affecting us, self-care advice, addictions and coping mechanisms, and so much more from the perspective of an essential worker.

Hip-hop and R&B artist, Bryce Green, gives us a look into being a Black artist in Nashville, experiences with racism, and insight into how his faith led him here.

The Black Panther Party, sexuality, spirituality, and healing all find a place in this episode with Reiki Master Teacher, Guruji Chastity.

We sit with our good friend, Kiah, to discuss being labeled "oreos," PWI adjustments, expectations, and privileges. 

Today we talk with Makese,  a Jamaican-American water resources engineer, on what it truly means to be a Black man in America, trauma, energy, and connectedness.