Bold Loud & Screaming Podcast (BLS Podcast)
By Jana
Bold Loud & Screaming Podcast (BLS Podcast)Apr 13, 2021
Normalize Therapy Part 2
Jana and Guest Co-Hosts, talk about imposter syndrome and learning how to trust yourself, especially when it comes to red flags while dating.
Normalize Therapy Part 1
Toxic Femininity- Women can be toxic too!
Sometimes women can be toxic too and we have to make sure that we are held accountable for the toxicity that we may bring to the table. Relationships are more than what you earn, so what do you bring to the dating/marriage table?
Parenting-ish
Jana and guest Co-Host Kelley Mosley talk about the stigmas and struggles of parenting and self-care.
Friends & Frenemies Part 2, with Guest Co-Host Tracie Mae
Jana and guest Co-host Tracie Mae discuss having difficult conversations with friends and how sometimes you may have to hurt your friend's feelings. These are times where the friendship can either grow or it may just be the end of a season.
Friends and Frenemies Part 1 Featuring Guest Co-Host Tracie Mae
In this 2 part series, Jana and guest Co-Host Tracie Mae discuss the good, bad, and ugly side friendships, and the miscommunications that can often damage even the best of friends.
Go off Sis!!
We are back and celebrating Women's Herstory Month. Still coping with being in quarantine, Jana talks about having to relearn clothes, makeup, and wearing bras. She also shares her thoughts on being triggered by watching Judas and the Black Messiah, The People VS Billie Holiday, and the Megan Markle, Prince Harry and Oprah Interview.
Heaux Tellin' Part 2
Jana and guest Vicki Vail discuss body positivity and how self confidence and exploration plays a role in improving sexual pleasure.
Heaux Tellin' Part 1
Its Ok Not to be OK
Join in the conversation as Jana and guest host Vicki Vail explore creating amid the pandemic and their journey to self healing through therapy. If you feel like you need help coping with stress or emotions please reach out to your loved ones or if are having suicidal thoughts don't be ashamed and reach out to the National Suicide Prevention Lifeline at 800-273-8255 or visit www.suicidepreventionlifeline.org to chat with a specialist. You are loved and are worthy to live your best life.
Bye Wig
Reflecting on the Inauguration and the Michelle Obama Slay, the "THE WIG" leaving the White House, student loan relief, and the worst Verzus Battle yet. Make sure you like, follow, and share BLSpodcast on Facebook and Instagram.
Save the Drama for Your Momma
This week we are talking about consequences of talking crazy, AKA throwing shade, and walking away from drama filled friendships. But yourself first, Sis.
I hope ya'll are ready! Coming Soon: Bold Loud & Screaming (BLS) Podcast
Jana is the hype-friend you never knew you needed to live your best life Bold Loud & Screaming. Tune in weekly as she brings a candid fresh take on current-ish, adult-ish, and not losing your-ish. >>>First Episode Available January 15th.<<<
*BLS Podcast intended purpose is for entertainment purposes only and does not condone violence.*