Bertrand Ngampa
By Bertrand Ngampa
We strive to give you Actionable information that will help you build your health.
Bertrand NgampaDec 28, 2017
00:00
04:34
Stay away from FAT friends
Why you should stay away "FAT" friends
Dec 28, 201704:34
Overcome eating disorders
The truth of emtional stress eating and how to get over it
Dec 18, 201704:53
3 Quick Health Boost Trick
3 things you can change right now to dramatically increase your health by 200% right now without changing your food
Dec 11, 201704:58
1 thing you must do
The 1 thing you must do when you decide to change the direction of your health
Dec 06, 201704:09