Coach Y.A.A.
By Yaa Asare-Nyarko
Coach Y.A.A.Nov 23, 2020
Have a better night sleep to have a even better productive day!
Listen in as I help a client identify 5 key ways to improve her quality of sleep to have a better quality of a healthy lifestyle
6 Marco Habits we need to adopt to lead a healthy lifestyle
Join me as Health and Wellness Coach, Susan, shares the key 6 habits one needs to adopt to lead a thriving healthy lifestyle.
Supplemental Care - Vitamin D
Are you experiencing Deficiency in Vitamin D? Join in on the conversation with Dr. D'Souza and Rita about vitamin D deficiency.
A Survivor Story - Pre-Determined
Join me as we listen to Adrienne shares hare journey when she finally mets Breast Cancer.
A Survivor Story - A single mom
Join me as this single mom of two boys shares her experience from diagnosis to recovery
A Survivor Story - A decade survived
Join me as we listen to the inspirational story from a 10 year #breastcancersurvivor as she shares how she leaned on her faith before, during, and after her diagnosis of Stage I breast cancer. Learn how Thriving & Surviving Breast Cancer Support Group Inc helped her get those dark moments.
A Survivor Story - A Mom of 3
Join me as we listen to the current journey of mom of 3 who was diagnosed with breast cancer stage 3 shortly after giving birth to her third child. She shares with us the her experience of chemo treatment experience and her strength and hope!
Survivor Story - An Entreprenuer
Join me as we listen to Del share here experience as an entreprenuer who came face to face with Breast Cancer. Learn how she still celebrated life before, during and after treatment. A true inspiration of hope!
Episode #1 Intro to Coach Yaa and her Energy
Introduction to Podcast Ask the Coach. First episode talks about Coach Yaa's journey of finding the energy to not only get through workouts but also the workday. She shares her experience of how an energy supplement transformed and tamed her!