
Bore You To Sleep - Sleep Stories for Adults
By Teddy


Sleep Story 351 – My Life

Sleep Story 350 – Watch and Ward

Sleep Story 349 - The Social Contract & Discourses

Sleep Story 348 - A Treatise on Bread and Bread-Making

Sleep Story 347 - Around the World in Eighty Days

Sleep Story 346 - Hearts of Oak : A story of Nelson and the Navy by Gordon Stables

Sleep Story 345 – Rockafellar’s Voyage

Sleep Story 344 – The Adventures of Sherlock Holmes

Sleep Story 343 – Beth’s Wonder-Winter
My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:• Explore fascinating bridge history• Experience soothing narration for better sleep• Join our supportive sleep-well community💤 Bore You To Sleep:• Free resource for better sleep• Self-produced with listener support• Short ad at the beginning helps keep it free🙏 Ways to support:• Subscribe via Spotify ($2.99/month) for ad-free listening• Become a Patreon patron at BoreyoutoSleep.com• Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy

Sleep Story 342 – An Inquiry into the Nature and Causes of the Wealth of Nations.

Sleep Story 341 – The Cycles of Speculation

A Quick Timeout – See You in a Few Weeks
Thanks to everyone for your continued support as a listener of this podcast.
It is an honour and a privilege to be included in your bedtime routine as I realise how important sleep is to having a peaceful and productive day.
I am currently taking some much needed time off to spend with family. To recharge rejuvenate and ultimately return in early April. I also apologise for the sound quality with this recording, as I don't have access to my usual recording setup.
Thank you again for your ongoing support.
I look forward to bringing you new episodes when I return.
Until then,
Rest easy.
Teddy

Sleep Story 340 – The Lazy Tour of Two Idle Apprentices

Sleep Story 339 – The Portrait of a Lady

Sleep Story 338 - The Moon and Sixpence

Sleep Story 337 - The Enchanted April
My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.
🎧 In this episode:
• Explore fascinating bridge history
• Experience soothing narration for better sleep
• Join our supportive sleep-well community
💤 Bore You To Sleep:
• Free resource for better sleep
• Self-produced with listener support
• Short ad at the beginning helps keep it free
🙏 Ways to support:
• Subscribe via Spotify ($2.99/month) for ad-free listening
• Become a Patreon patron at BoreyoutoSleep.com
• Leave a review or rating in your podcast app
💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!
#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening
Sincerely,
Teddy

Sleep Story 336 – Cranford
My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.
🎧 In this episode:
• Explore fascinating bridge history
• Experience soothing narration for better sleep
• Join our supportive sleep-well community
💤 Bore You To Sleep:
• Free resource for better sleep
• Self-produced with listener support
• Short ad at the beginning helps keep it free
🙏 Ways to support:
• Subscribe via Spotify ($2.99/month) for ad-free listening
• Become a Patreon patron at BoreyoutoSleep.com
• Leave a review or rating in your podcast app
💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!
#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening
Sincerely,
Teddy

Sleep Story 335 – The Rise of Universities
My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.
🎧 In this episode:
• Explore fascinating bridge history
• Experience soothing narration for better sleep
• Join our supportive sleep-well community
💤 Bore You To Sleep:
• Free resource for better sleep
• Self-produced with listener support
• Short ad at the beginning helps keep it free
🙏 Ways to support:
• Subscribe via Spotify ($2.99/month) for ad-free listening
• Become a Patreon patron at BoreyoutoSleep.com
• Leave a review or rating in your podcast app
💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!
#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening
Sincerely,
Teddy

Sleep Story 334 – The Scarlet Letter
My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.
🎧 In this episode:
• Explore fascinating bridge history
• Experience soothing narration for better sleep
• Join our supportive sleep-well community
💤 Bore You To Sleep:
• Free resource for better sleep
• Self-produced with listener support
• Short ad at the beginning helps keep it free
🙏 Ways to support:
• Subscribe via Spotify ($2.99/month) for ad-free listening
• Become a Patreon patron at BoreyoutoSleep.com
• Leave a review or rating in your podcast app
💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!
#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening
Sincerely,
Teddy

Sleep Story 333 – Fields, Factories and Workshops
My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.
🎧 In this episode:
• Explore fascinating bridge history
• Experience soothing narration for better sleep
• Join our supportive sleep-well community
💤 Bore You To Sleep:
• Free resource for better sleep
• Self-produced with listener support
• Short ad at the beginning helps keep it free
🙏 Ways to support:
• Subscribe via Spotify ($2.99/month) for ad-free listening
• Become a Patreon patron at BoreyoutoSleep.com
• Leave a review or rating in your podcast app
💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!
#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening
Sincerely,
Teddy

Sleep Story 332 – Little Women
My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.
🎧 In this episode:
• Explore fascinating bridge history
• Experience soothing narration for better sleep
• Join our supportive sleep-well community
💤 Bore You To Sleep:
• Free resource for better sleep
• Self-produced with listener support
• Short ad at the beginning helps keep it free
🙏 Ways to support:
• Subscribe via Spotify ($2.99/month) for ad-free listening
• Become a Patreon patron at BoreyoutoSleep.com
• Leave a review or rating in your podcast app
💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!
#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening
Sincerely,
Teddy

Sleep Story 331 – Meccas of the World
My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.
🎧 In this episode:
• Explore fascinating bridge history
• Experience soothing narration for better sleep
• Join our supportive sleep-well community
💤 Bore You To Sleep:
• Free resource for better sleep
• Self-produced with listener support
• Short ad at the beginning helps keep it free
🙏 Ways to support:
• Subscribe via Spotify ($2.99/month) for ad-free listening
• Become a Patreon patron at BoreyoutoSleep.com
• Leave a review or rating in your podcast app
💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!
#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening
Sincerely,
Teddy

Sleep Story 330 - Staffordshire Pottery and its History
My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.
🎧 In this episode:
• Explore fascinating bridge history
• Experience soothing narration for better sleep
• Join our supportive sleep-well community
💤 Bore You To Sleep:
• Free resource for better sleep
• Self-produced with listener support
• Short ad at the beginning helps keep it free
🙏 Ways to support:
• Subscribe via Spotify ($2.99/month) for ad-free listening
• Become a Patreon patron at BoreyoutoSleep.com
• Leave a review or rating in your podcast app
💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!
#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening
Sincerely,
Teddy

Sleep Story 329 – A Speech on the Principles of Finance
My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.
🎧 In this episode:
• Explore fascinating bridge history
• Experience soothing narration for better sleep
• Join our supportive sleep-well community
💤 Bore You To Sleep:
• Free resource for better sleep
• Self-produced with listener support
• Short ad at the beginning helps keep it free
🙏 Ways to support:
• Subscribe via Spotify ($2.99/month) for ad-free listening
• Become a Patreon patron at BoreyoutoSleep.com
• Leave a review or rating in your podcast app
💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!
#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening
Sincerely,
Teddy

Sleep Story 328 – The Sea-Charm of Venice
My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.
🎧 In this episode:
• Explore fascinating bridge history
• Experience soothing narration for better sleep
• Join our supportive sleep-well community
💤 Bore You To Sleep:
• Free resource for better sleep
• Self-produced with listener support
• Short ad at the beginning helps keep it free
🙏 Ways to support:
• Subscribe via Spotify ($2.99/month) for ad-free listening
• Become a Patreon patron at BoreyoutoSleep.com
• Leave a review or rating in your podcast app
💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!
#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening
Sincerely,
Teddy

Sleep Story 327 – The Happy Tree
My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.
🎧 In this episode:
• Explore fascinating bridge history
• Experience soothing narration for better sleep
• Join our supportive sleep-well community
💤 Bore You To Sleep:
• Free resource for better sleep
• Self-produced with listener support
• Short ad at the beginning helps keep it free
🙏 Ways to support:
• Subscribe via Spotify ($2.99/month) for ad-free listening
• Become a Patreon patron at BoreyoutoSleep.com
• Leave a review or rating in your podcast app
💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!
#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening
Sincerely,
Teddy

Sleep Story 326 – David Copperfield
My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.
🎧 In this episode:
• Explore fascinating bridge history
• Experience soothing narration for better sleep
• Join our supportive sleep-well community
💤 Bore You To Sleep:
• Free resource for better sleep
• Self-produced with listener support
• Short ad at the beginning helps keep it free
🙏 Ways to support:
• Subscribe via Spotify ($2.99/month) for ad-free listening
• Become a Patreon patron at BoreyoutoSleep.com
• Leave a review or rating in your podcast app
💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!
#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening
Sincerely,
Teddy

Sleep Story 325 – Pride and Prejudice
My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.
🎧 In this episode:
• Explore fascinating bridge history
• Experience soothing narration for better sleep
• Join our supportive sleep-well community
💤 Bore You To Sleep:
• Free resource for better sleep
• Self-produced with listener support
• Short ad at the beginning helps keep it free
🙏 Ways to support:
• Subscribe via Spotify ($2.99/month) for ad-free listening
• Become a Patreon patron at BoreyoutoSleep.com
• Leave a review or rating in your podcast app
💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!
#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening
Sincerely,
Teddy

Sleep Story 324 – Crump Folk Going Home
My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.
🎧 In this episode:
• Explore fascinating bridge history
• Experience soothing narration for better sleep
• Join our supportive sleep-well community
💤 Bore You To Sleep:
• Free resource for better sleep
• Self-produced with listener support
• Short ad at the beginning helps keep it free
🙏 Ways to support:
• Subscribe via Spotify ($2.99/month) for ad-free listening
• Become a Patreon patron at BoreyoutoSleep.com
• Leave a review or rating in your podcast app
💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!
#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening
Sincerely,
Teddy

Sleep Story 323 – The Road to Glory
My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.
🎧 In this episode:
• Explore fascinating bridge history
• Experience soothing narration for better sleep
• Join our supportive sleep-well community
💤 Bore You To Sleep:
• Free resource for better sleep
• Self-produced with listener support
• Short ad at the beginning helps keep it free
🙏 Ways to support:
• Subscribe via Spotify ($2.99/month) for ad-free listening
• Become a Patreon patron at BoreyoutoSleep.com
• Leave a review or rating in your podcast app
💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!
#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening
Sincerely,
Teddy

Sleep Story 322 - George Bernard Shaw, his life and works.
My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.
🎧 In this episode:
• Explore fascinating bridge history
• Experience soothing narration for better sleep
• Join our supportive sleep-well community
💤 Bore You To Sleep:
• Free resource for better sleep
• Self-produced with listener support
• Short ad at the beginning helps keep it free
🙏 Ways to support:
• Subscribe via Spotify ($2.99/month) for ad-free listening
• Become a Patreon patron at BoreyoutoSleep.com
• Leave a review or rating in your podcast app
💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!
#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening
Sincerely,
Teddy

Sleep Story 321 - The rhyme and reason of country life
My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.
🎧 In this episode:
• Explore fascinating bridge history
• Experience soothing narration for better sleep
• Join our supportive sleep-well community
💤 Bore You To Sleep:
• Free resource for better sleep
• Self-produced with listener support
• Short ad at the beginning helps keep it free
🙏 Ways to support:
• Subscribe via Spotify ($2.99/month) for ad-free listening
• Become a Patreon patron at BoreyoutoSleep.com
• Leave a review or rating in your podcast app
💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!
#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening
Sincerely,
Teddy

Sleep Story 320 - A Companion to Mr Well's “Outline of History”
My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.
🎧 In this episode:
• Explore fascinating bridge history
• Experience soothing narration for better sleep
• Join our supportive sleep-well community
💤 Bore You To Sleep:
• Free resource for better sleep
• Self-produced with listener support
• Short ad at the beginning helps keep it free
🙏 Ways to support:
• Subscribe via Spotify ($2.99/month) for ad-free listening
• Become a Patreon patron at BoreyoutoSleep.com
• Leave a review or rating in your podcast app
💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!
#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening
Sincerely,
Teddy

Sleep Story 319 - First Through the Grand Canyon
My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.
🎧 In this episode:
• Explore fascinating bridge history
• Experience soothing narration for better sleep
• Join our supportive sleep-well community
💤 Bore You To Sleep:
• Free resource for better sleep
• Self-produced with listener support
• Short ad at the beginning helps keep it free
🙏 Ways to support:
• Subscribe via Spotify ($2.99/month) for ad-free listening
• Become a Patreon patron at BoreyoutoSleep.com
• Leave a review or rating in your podcast app
💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!
#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening
Sincerely,
Teddy

Sleep Story 318 – Foot-ball: its history for five centuries
My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.
🎧 In this episode: • Explore fascinating bridge history • Experience soothing narration for better sleep • Join our supportive sleep-well community 💤 Bore You To Sleep: • Free resource for better sleep • Self-produced with listener support • Short ad at the beginning helps keep it free 🙏 Ways to support: • Subscribe via Spotify ($2.99/month) for ad-free listening • Become a Patreon patron at BoreyoutoSleep.com • Leave a review or rating in your podcast app 💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me! #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening Sincerely, Teddy

Sleep Story 317 – Twenty Unsettled Miles
My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.
🎧 In this episode:
• Explore fascinating bridge history
• Experience soothing narration for better sleep
• Join our supportive sleep-well community
💤 Bore You To Sleep:
• Free resource for better sleep
• Self-produced with listener support
• Short ad at the beginning helps keep it free
🙏 Ways to support:
• Subscribe via Spotify ($2.99/month) for ad-free listening
• Become a Patreon patron at BoreyoutoSleep.com
• Leave a review or rating in your podcast app
💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!
#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening
Sincerely,
Teddy

Sleep Story 316 - A Short History of Belgium
My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.
🎧 In this episode:
• Explore fascinating bridge history
• Experience soothing narration for better sleep
• Join our supportive sleep-well community
💤 Bore You To Sleep:
• Free resource for better sleep
• Self-produced with listener support
• Short ad at the beginning helps keep it free
🙏 Ways to support:
• Subscribe via Spotify ($2.99/month) for ad-free listening
• Become a Patreon patron at BoreyoutoSleep.com
• Leave a review or rating in your podcast app
💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!
#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening
Sincerely,
Teddy

Sleep Story 315 – Early Western Travels
My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.
🎧 In this episode:
• Explore fascinating bridge history
• Experience soothing narration for better sleep
• Join our supportive sleep-well community
💤 Bore You To Sleep:
• Free resource for better sleep
• Self-produced with listener support
• Short ad at the beginning helps keep it free
🙏 Ways to support:
• Subscribe via Spotify ($2.99/month) for ad-free listening
• Become a Patreon patron at BoreyoutoSleep.com
• Leave a review or rating in your podcast app
💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!
#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening
Sincerely,
Teddy

Sleep Story 314 - Wales
My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.
🎧 In this episode:
• Explore fascinating bridge history
• Experience soothing narration for better sleep
• Join our supportive sleep-well community
💤 Bore You To Sleep:
• Free resource for better sleep
• Self-produced with listener support
• Short ad at the beginning helps keep it free
🙏 Ways to support:
• Subscribe via Spotify ($2.99/month) for ad-free listening
• Become a Patreon patron at BoreyoutoSleep.com
• Leave a review or rating in your podcast app
💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!
#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening
Sincerely,
Teddy

Sleep Story 313 - Rambles in Germany and Italy
My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.
This podcast is self-made and produced, which is why you'll hear a short ad at the beginning of each episode. These ads, along with support from subscribers and patrons, enable me to keep delivering this podcast for free to those who need it.
Thank you to everyone who shared their words of gratitude with me during the week, whether through the website or their podcast app. Your messages mean the world to me.
A special thanks to the new subscribers via Spotify for Podcasters and all existing subscribers and Patreon sponsors. Your support is invaluable.
My goal is to keep this podcast free and accessible to everyone. This is why you'll hear a quick ad from Spotify at the beginning of each episode. It helps generate financial support for the creation of the podcast. Support from listeners via Patreon and Spotify also plays a crucial role.
If you find the podcast beneficial and would like to support it, here are a few ways you can contribute:
• Follow the podcast in your app and leave a comment.
• Become a subscriber for $2.99 a month to remove Spotify ads and support episode creation.
• If subscribing isn't possible, an easy way to help is by leaving a review and rating in your podcast app. Even one sentence helps a lot.
Now sit back, relax and enjoy the readings.
Sincerely,
Teddy

Sleep Story 312 - Dreams of an Astronomer
My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.
This podcast is self-made and produced, which is why you'll hear a short ad at the beginning of each episode. These ads, along with support from subscribers and patrons, enable me to keep delivering this podcast for free to those who need it.
Thank you to everyone who shared their words of gratitude with me during the week, whether through the website or their podcast app. Your messages mean the world to me.
A special thanks to the new subscribers via Spotify for Podcasters and all existing subscribers and Patreon sponsors. Your support is invaluable.
I also want to thank listeners who reached out via the website. Your lovely messages and feedback are so appreciated:
• Thank you for your long-time support and kind message.
• Thank you for your expressions of thanks.
• Thank you for your lovely words and feedback.
My goal is to keep this podcast free and accessible to everyone. This is why you'll hear a quick ad from Spotify at the beginning of each episode. It helps generate financial support for the creation of the podcast. Support from listeners via Patreon and Spotify also plays a crucial role.
If you find the podcast beneficial and would like to support it, here are a few ways you can contribute:
• Follow the podcast in your app and leave a comment.
• Become a subscriber for $2.99 a month to remove Spotify ads and support episode creation.
• If subscribing isn't possible, an easy way to help is by leaving a review and rating in your podcast app. Even one sentence helps a lot.
Sincerely,
Teddy

Sleep Story 311 – Tea
My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.
This podcast is self-made and produced, which is why you'll hear a short ad at the beginning of each episode. These ads, along with support from subscribers and patrons, enable me to keep delivering this podcast for free to those who need it.
Thank you to everyone who shared their words of gratitude with me during the week, whether through the website or their podcast app. Your messages mean the world to me.
A special thanks to the new subscribers via Spotify for Podcasters and all existing subscribers and Patreon sponsors. Your monthly subscriptions allow me to continue producing more episodes. Without your support, this wouldn't be possible.
My goal is to keep this podcast free and accessible to everyone. The quick ad you hear at the beginning of each episodes helps generate financial support for the creation of the podcast.
If you find the podcast beneficial and would like to support it, here are a few ways you can contribute:
• The easiest way is to follow the podcast in your app and leave a comment.
• Become a subscriber for $2.99 a month to remove Spotify ads and support episode creation.
• If subscribing isn't possible, an easy way to help is by leaving a review and rating in your podcast app. Even one sentence helps a lot.
To support the show with a monthly contribution, please visit BoreyoutoSleep.com. Patreon is a great way to do this, and if you're on Spotify, you can click "Support this Podcast" in the show notes. It's really easy.
Another wonderful way to show gratitude is by sharing the podcast with someone else who might need it.
If you’d like to say hello to me, you can do so at boreyoutosleep.com, where you can also support the podcast.
In the meantime, lie back, relax and enjoy the readings.
Best regards,
Chris

Sleep Story 310 – A Book of Bridges
Title: "A Book of Bridges: Soothing History to Help You Sleep | Bore You To Sleep Podcast"
Description: Tonight's reading comes from A Book of Bridges. Written by Walter Shaw Sparrow and published in 1915, this story looks at the history of bridges.
My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.
🎧 In this episode:
- Explore fascinating bridge history
- Experience soothing narration for better sleep
- Join our supportive sleep-well community
💤 Bore You To Sleep:
- Free resource for better sleep
- Self-produced with listener support
- Short ad at the beginning helps keep it free
🙏 Ways to support:
- Subscribe via Spotify ($2.99/month) for ad-free listening
- Become a Patreon patron at BoreyoutoSleep.com
- Leave a review or rating in your podcast app
💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!
#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening
Sincerely,
Teddy

Sleep Story 309 – Powers of the President During Crises
My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.
This podcast is self-made and produced, which is why you'll hear a short ad at the beginning of each episode. These ads, along with support from subscribers and patrons, enable me to keep delivering this podcast for free to those who need it.
Thank you to everyone who shared their words of gratitude with me during the week, whether through the website or their podcast app. Your messages mean the world to me.
A special thanks to the new subscribers via Spotify for Podcasters and all existing subscribers and Patreon sponsors. Your support is invaluable.
As always, thank you to all existing patrons on Patreon. Your support ensures that I can keep bringing out episodes for those who need them.
Sincerely,
Teddy

Sleep Story 308 – A Traveler
My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.
This podcast is self-made and produced, which is why you'll hear a short ad at the beginning of each episode. These ads, along with support from subscribers and patrons, enable me to keep delivering this podcast for free to those who need it.
Thank you to everyone who shared their words of gratitude with me during the week, whether through the website or their podcast app. Your messages mean the world to me.
A special thanks to the new subscribers via Spotify for Podcasters and all existing subscribers and Patreon sponsors. Your support is invaluable.
My goal is to keep this podcast free and accessible to everyone. This is why you'll hear a quick ad from Spotify at the beginning of each episode. It helps generate financial support for the creation of the podcast. Support from listeners via Patreon and Spotify also plays a crucial role.
If you find the podcast beneficial and would like to support it, here are a few ways you can contribute:
• Follow the podcast in your app and leave a comment.
• Become a subscriber for $2.99 a month to remove Spotify ads and support episode creation.
• If subscribing isn't possible, an easy way to help is by leaving a review and rating in your podcast app. Even one sentence helps a lot.
To support the show with a monthly contribution, please visit BoreyoutoSleep.com. Patreon is a great way to do this, and if you're on Spotify, you can click "Support this Podcast" in the show notes.
Sincerely,
Teddy

Sleep Story 307 – The Green Bay Tree
Tonight’s reading comes from The Green Bay Tree. Written by Louis Bromfield and published in 1924, this story explores the life and people that live in and around the estate of Cypress Hill.
My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.
This podcast is self-made and produced, which is why you'll hear a short ad at the beginning of each episode. These ads, along with support from subscribers and patrons, enable me to keep delivering this podcast for free to those who need it.
Thank you to everyone who shared their words of gratitude with me during the week, whether through the website or their podcast app. Your messages mean the world to me.
As always, thank you to all existing patrons on Patreon. Your support ensures that I can keep bringing out episodes for those who need them.
If you'd like to become a patron or sponsor, please visit Boreyoutosleep.com. Whether it's $1.00 or $5.00, your monthly contribution helps keep the lights on and the podcast going. You can also connect with me on Twitter and Instagram @BoreYouToSleep or find the podcast on Facebook by searching "Bore You to Sleep Podcast."
Sincerely,
Teddy

Sleep Story 306 - The English Works of Thomas Hobbes Volume 3.
My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.
This podcast is self-made and produced, which is why you'll hear a short ad at the beginning of each episode. These ads, along with support from subscribers and patrons, enable me to keep delivering this podcast for free to those who need it.
Thank you to everyone who shared their words of gratitude with me during the week, whether through the website or their podcast app. Your messages mean the world to me.
A special thanks to the new subscribers via Spotify for Podcasters and all existing subscribers and Patreon sponsors. Your support is invaluable.
If you find the podcast beneficial and would like to support it, here are a few ways you can contribute:
• Follow the podcast in your app and leave a comment.
• Become a subscriber for $2.99 a month to remove Spotify ads and support episode creation.
• If subscribing isn't possible, an easy way to help is by leaving a review and rating in your podcast app. Even one sentence helps a lot.
Sharing the podcast with a friend who may need it is a fantastic way to show your appreciation and help others. Your support in spreading the word is the greatest compliment I can receive.
In the meantime, lie back, relax, and enjoy the readings.
Sincerely,
Teddy

Sleep Story 305 – Memoirs of a Revolutionist
Tonight’s reading comes from Memoirs of a Revolutionist. Written by Peter Kropotkin and published in 1906, this story is the author’s Autobiography as well as being his most well-known work.
My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.
This podcast is self-made and produced, which is why you'll hear a short ad at the beginning of each episode. These ads, along with support from subscribers and patrons, enable me to keep delivering this podcast for free to those who need it.
Thank you to everyone who shared their words of gratitude with me during the week, whether through the website or their podcast app. Your messages mean the world to me.
A special thanks to the new subscribers via Spotify for Podcasters and all existing subscribers and Patreon sponsors. Your support is invaluable.
Of course, a massive thank you goes to the patrons on Patreon. Your monthly subscriptions allow me to continue producing more episodes. Without your support, this wouldn't be possible.
My goal is to keep this podcast free and accessible to everyone. This is why you'll hear a quick ad from Spotify at the beginning of each episode. It helps generate financial support for the creation of the podcast. Support from listeners via Patreon and Spotify also plays a crucial role.
If you find the podcast beneficial and would like to support it, here are a few ways you can contribute:
• Follow the podcast in your app and leave a comment.
• Become a subscriber for $2.99 a month to remove Spotify ads and support episode creation.
• If subscribing isn't possible, an easy way to help is by leaving a review and rating in your podcast app. Even one sentence helps a lot.
To support the show with a monthly contribution, please visit BoreyoutoSleep.com. Patreon is a great way to do this, and if you're on Spotify, you can click "Support this Podcast" in the show notes. It's really easy.
Another wonderful way to show gratitude is by leaving a review or comment in your podcast app or via the website. Hearing from listeners who find the podcast helpful is one of the most rewarding aspects of this journey.
As always, thank you to all existing patrons on Patreon. Your support ensures that I can keep bringing out episodes for those who need them.
Sharing the podcast with a friend who may need it is a fantastic way to show your appreciation and help others. Your support in spreading the word is the greatest compliment I can receive.
In the meantime, lie back, relax, and enjoy the readings.
Sincerely,
Teddy

Sleep Story 304 – World Atavism
Tonight's reading comes from World Atavism. Written by Edmond Hamilton and published in 1930, this story takes an interesting look at evolution from the point of view of a scientist living in the early 1900s.
My name is Teddy, and I aim to help people everywhere get a good night’s rest. Sleep is so important, and my mission is to help you get the rest you need. This podcast is designed to play in the background while you slowly fall asleep.
For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.
This podcast is self-made and produced, which is why you'll hear a short ad at the beginning of each episode. These ads, along with support from subscribers and patrons, enable me to keep delivering this podcast for free to those who need it.
Thank you to everyone who shared their words of gratitude with me during the week, whether through the website or their podcast app. Your messages mean the world to me.
My goal is to keep this podcast free and accessible to everyone. This is why you'll hear a quick ad from Spotify at the beginning of each episode. It helps generate financial support for the creation of the podcast. Support from listeners via Patreon and Spotify also plays a crucial role.
If you find the podcast beneficial and would like to support it, here are a few ways you can contribute:
To support the show with a monthly contribution, please visit BoreyoutoSleep.com. Patreon is a great way to do this, and if you're on Spotify, you can click "Support this Podcast" in the show notes. It's really easy.
Another wonderful way to show gratitude is by leaving a review or comment in your podcast app or via the website. Hearing from listeners who find the podcast helpful is one of the most rewarding aspects of this journey.
As always, thank you to all existing patrons on Patreon. Your support ensures that I can keep bringing out episodes for those who need them.
Sharing the podcast with a friend who may need it is a fantastic way to show your appreciation and help others. Your support in spreading the word is the greatest compliment I can receive.
In the meantime, lie back, relax, and enjoy the readings.
Sincerely,
Teddy

Sleep Story 303 – Washington
Tonight’s reading comes from “The Youth of Washington”. Written by S Weir Mitchell and published in 1904, this story explores the life of a young George Washington.
My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.
For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.
This podcast is self-made and produced, which is why you'll hear a short ad at the beginning of each episode. These ads, along with support from subscribers and patrons, enable me to keep delivering this podcast for free to those who need it.
Thank you to everyone who shared their words of gratitude with me during the week, whether through the website or their podcast app. Your messages mean the world to me.
My goal is to keep this podcast free and accessible to everyone. This is why you'll hear a quick ad from Spotify at the beginning of each episode. It helps generate financial support for the creation of the podcast. Support from listeners via Patreon and Spotify also plays a crucial role.
If you find the podcast beneficial and would like to support it, here are a few ways you can contribute:
To support the show with a monthly contribution, please visit BoreyoutoSleep.com. Patreon is a great way to do this, and if you're on Spotify, you can click "Support this Podcast" in the show notes. It's really easy.
In the meantime, lie back, relax, and enjoy the readings.
Sincerely,
Teddy