Holland South Fit Body Boot Camp
By Holland Fit Body Boot Camp
Welcome to the Holland South Fit Body Boot Camp podcast!
Hear the journey... a young franchise delivering value one podcast at a time. Listen to the evolution of fitness from local points of views!
#Morethanagym
Episodes uploaded weekly!
Hear the journey... a young franchise delivering value one podcast at a time. Listen to the evolution of fitness from local points of views!
#Morethanagym
Episodes uploaded weekly!
Holland South Fit Body Boot CampAug 01, 2018
00:00
00:39
Middle of the Month Announcements: August
Listen to "little lady" JJ and Coach Brandon as they bring you the latest SCOOP @ Fit Body! For the month of August, Enjoy!
- Thank you to Boys and Girls Club of greater holland for letting us host "Fit Body Jr's
- Monthly Mantra
- #bricks4schools
- Sept 16 CHALLENGE
Aug 15, 201902:16
April Announcements 🏆
Theme of the month: Attitude/#autismawareness 1/spring Challenge April 22 (8 weeks)
Apr 01, 201901:37
March Announcements!
Intentions and #vitamins4kids
Mar 04, 201900:48
February Podcast with Coach Brandon
February Podcast - Coach Brandon 🎙 MINDSET/#savethemall 🐕/Week 3 of challenge
Feb 04, 201901:06
We're back! (Jan) Coach Eric and Brandon!
Theme of the month is you! #changealife and the challenge starts soon!
Jan 09, 201900:44
September 2018 Announcements
CHALLENGE MONTH!!!/#togethercuringcancer / National Fitness Day sept 27 4:30-6:30 pm @ Holland Heights for family fit fun!
Sep 06, 201800:57
HSFBBC Owner Chris with a friendly reminder :)
Sign up for the challenge! Starts sept 10!
- 6 weeks
- partner up or group up
-meal plans
-results
-Prizes
and lots more!!!
- 6 weeks
- partner up or group up
-meal plans
-results
-Prizes
and lots more!!!
Aug 07, 201800:16
Gym Charades with Kathy! *HARD*
Can you guess this one?! Comment with a gif if you can't or can!
Aug 01, 201800:39
Testimonial Tuesday: Candis - "30 minutes!"
Connivence and why HSFBBC flows so well in your daily routine! 30 mins and you're done!
Jul 30, 201800:46
Gym Charades!
What are we looking at!?
Jul 21, 201800:19
Test Your Mind Tuesday: Coach Brandon and Cadie
HSFBBC is family! One team, one squad, and one dream!
Jul 11, 201801:40
HSFBBC Charades with Kathy K!
Guess the object!
Jul 09, 201800:26
Class Announcements July 9-14 with Coach Brandon
DSG raffle 4x a week to win #givewater = 50 gal of clean donated water Theme of the week: Wins vs losses
Jul 08, 201801:26
Timmy Time- Audio Edition! - From NC
All the way from Charleston North Carolina! He's calling in to make sure everyone is having a great week and 4th of July!
Jul 03, 201800:34
Testimonial Tuesday: Ted/Jackie and Coach Brandon
Latest episode of Holland South Fit Body Boot Camp
Jul 03, 201800:34
Class Announcements with Coach Brandon: July 2-7
- DSG contest - #givewater - theme of the week: reilience
Jul 01, 201800:39
Testimonial Tuesday: Kerri and Coach Brandon
Latest episode of Holland South Fit Body Boot Camp
Jun 26, 201800:58
Class Announcements June 25-30 with Coach Brandon
#bricks4schools
Theme of the week: Limits
DSG give away
Summer Specials
-Have a great week!
Theme of the week: Limits
DSG give away
Summer Specials
-Have a great week!
Jun 22, 201800:40
Testimonial Tuesday: Marisol and Coach Brandon
Latest episode of Holland South Fit Body Boot Camp
Jun 19, 201800:16
Class Announcements June 18-23
Coach Tim
- Theme of week: Challenge
- Dicks Sporting Goods Gift Card Give Away
- #bricks4schools
- Theme of week: Challenge
- Dicks Sporting Goods Gift Card Give Away
- #bricks4schools
Jun 18, 201800:42
Announcements of the week with HSFBBC Owner Chris!
Latest episode of Holland South Fit Body Boot Camp
Jun 11, 201800:19
Testimonial Tuesday: Jill and Coach Brandon
Latest episode of Holland South Fit Body Boot Camp
Jun 05, 201800:52
Podcast Preview With Karen
The very first episode of Holland South Fit Body Boot Camp!
Jun 05, 201800:37
Class Announcements June 4-9
-June hashtag #bricks4schools
-Theme of the week: Focus
- 3 months unlimited FBBC classes
-Theme of the week: Focus
- 3 months unlimited FBBC classes
Jun 04, 201800:45
Podcast Preview! "Michele"
Latest episode of Holland South Fit Body Boot Camp
May 31, 201800:52
Theme of the week: Synergy!
Synergy: The cooperation of two or more people to produce a combined effect greater than the sum of their separate efforts. PUSH TOGETHER!
May 29, 201800:34
Why try HSFBBC?
In this clip Trainer Tim explains why we're more than a gym and how effective these HIIT workouts are!
May 26, 201801:20
Kirsten Podcast Preview
Latest episode of Holland South Fit Body Boot Camp
May 26, 201800:49
Class Announcements May 21-26
Theme of the week: Positioning
#Guiding Eyes
Yoga Tues/Thursday 6:15
FBBC Gear day Thursday
$275 new client promo
Closed Monday for Memorial Day
#Guiding Eyes
Yoga Tues/Thursday 6:15
FBBC Gear day Thursday
$275 new client promo
Closed Monday for Memorial Day
May 23, 201801:01