Get Your Edge
By Brian Bott
Get Your EdgeNov 12, 2023
#184 Method Monday- Keys to an Athlete Evaluation
Method Monday is back and better than ever. Today we discuss athlete evaluations and some keys to creating one that is duplicatable.
Check Injury History
Use movements that fit your demographic
Should paint a picture of movement capability
Eliminate things kids can't do
Test Jumps
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
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GET YOUR EDGE PODCAST
Instagram and X- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
X- @botter23 / @sportadvantedgeappleton
Email- Brian@sportsadvantedge.com
Graphics and Logo- Bailey Marash
Instagram and X- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #speed #speedtraining #speeddemon #speedmovements #sportsadvantedge
#183- Happy Mother's Day- 3 things parents should consider when selecting activities/organizations
Happy Mother's Day to all moms out there!
In todays show Coach Bott talks about 3 things parents should consider when deciding organizations/ training for their kids.
1- Proven Results
2- People/ coaches who PROVIDE MORE
3- Do they challenge your son or daughter
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
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GET YOUR EDGE PODCAST
Instagram and X- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
X- @botter23 / @sportadvantedgeappleton
Email- Brian@sportsadvantedge.com
Graphics and Logo- Bailey Marash
Instagram and X- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #speed #speedtraining #speeddemon #speedmovements #sportsadvantedge
#182- Q and A with special guest Coach Mangin
Jason Mangin fills in for Dean today as we hit three great questions
1 How often are you working on or teaching Leadership skills?
2 What are some ways to build and sustain a strong your program?
3 How do you manage large groups with limited space?
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and X- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
X- @botter23 / @sportadvantedgeappleton
Email- Brian@sportsadvantedge.com
Graphics and Logo- Bailey Marash
Instagram and X- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #speed #speedtraining #speeddemon #speedmovements #sportsadvantedge
#181 Method Monday- Testing Consistency
In todays Method Monday quick hit we discuss how to build consistency into your testing.
If you want to have great numbers you have to build a standard into your protocols.
Whether it's speed- agility- strength or jumps, have a baseline mark for consistent numbers for your kids.
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and X- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
X- @botter23 / @sportadvantedgeappleton
Email- Brian@sportsadvantedge.com
Graphics and Logo- Bailey Marash
Instagram and X- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #speed #speedtraining #speeddemon #speedmovements #sportsadvantedge
#180 Menomonie High School SC- Jason Jochimsen
Episode 180 is live!
In today's episode we talk with Menomonie High School strength coach Jason Jochimsen.
TOPICS COVERED
1- Jason talks about how he was drawn to strength and conditioning.
2. We discuss the value of working in the middle school to help make coaches better long term.
3. The discuss the value of taking on more roles to grow as a coach
4. Jason gives us his GET YOUR EDGE advice.
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and X- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
X- @botter23 / @sportadvantedgeappleton
Email- Brian@sportsadvantedge.com
Graphics and Logo- Bailey Marash
Instagram and X- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #Menomonie
#179 Q and A- Extra work-Age of the Athlete- Endurance Athletes
In today's Q and A
1-Brian and Dean talk about extra work for athletes who ask for more.
2- Question 2 talk about considerations for age differences and progressions.
3- How do you handle endurance athletes in the weight room.
Sports Advantedge is now adding more schools for consulting. FIRE IT!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.
Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedgeverona / @brianbott23
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
#178 Method Monday- Stop Wasting Time
In today's method Monday we discuss why most people feel like they don't have enough time. It is a simple math equation that most of us do not want to work at. There is balance in your like available- you just have to create it!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and X- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
X- @botter23 / @sportadvantedgeappleton
Email- Brian@sportsadvantedge.com
Graphics and Logo- Bailey Marash
Instagram and X- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #speed #speedtraining #speeddemon #speedmovements #sportsadvantedge
#177 Q and A- Why become a strength coach-Realizing you need to learn more-Culture
In today's Q and A
1-Brian and Dean share WHY they became a strength coach
2- Question 2 was how did the guys learn they needed to keep learning- even with success the need for improvement is needed.
3- Why do teams and programs FAIL in establishing culture and maintaining it.
Sports Advantedge is now adding more schools for consulting. FIRE IT!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.
Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedgeverona / @brianbott23
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
#176 Method Monday- Dynamic Lower
In today's method Monday we discuss why the Dynamic Lower body day is the best day of the week in the conjugate system.
🚨High Speed
🚨High Volume
🚨Applicable to all athletes!
Sprint- Jump- Lift!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and X- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
X- @botter23 / @sportadvantedgeappleton
Email- Brian@sportsadvantedge.com
Graphics and Logo- Bailey Marash
Instagram and X- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #speed #speedtraining #speeddemon #speedmovements #sportsadvantedge
#175 Sports Advantedge Appleton Director Cam Bott
In today's episode we talk with Appleton Sports Advantedge director Cam Bott. One of our first athletes shares his experiences with football and Sports Advantedge.
TOPICS COVERED
1- Cam talks about his love for football.
2. We talk about transitioning from high school to college.
3. Cam shares why he feels the weight room and movement are so essential for his development. He also shares how much of an impact he wants to make in the fox valley.
4. Cam gives us his GET YOUR EDGE advice.
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and X- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
X- @botter23 / @sportadvantedgeappleton
Email- Brian@sportsadvantedge.com
Graphics and Logo- Bailey Marash
Instagram and X- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #appleton #grandopening
#174 Method Monday - Accessory Work and its True Value
In todays Method Monday we talk about accessory work in the weight room
If you are utilizing the conjugate or truly any training concept that is worth using, accessory work is critical to your kids development in the weight room.
Here are 3 thing to remember when programming accessories.
🚨Injury Reduction- Choose movements based on where athletes break down. We can't prevent everything but we can try
🚨Builders- accessories can be used to bring your main lifts up. Again by finding where the athlete breaks down we can now program movements that attack that area and make it stronger.
🚨Armor- adding some lean muscle mass can help in collision sports as well as contact sports.
Coaches- coach these hard. This isn't the time for you to take a break- if you value it - if you program it- you better be coaching it!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
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GET YOUR EDGE PODCAST
Instagram and X- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
X- @botter23 / @sportadvantedgeappleton
Email- Brian@sportsadvantedge.com
Graphics and Logo- Bailey Marash
Instagram and X- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #speed #speedtraining #conjugate #conjugatespeed #sportsadvantedge
#173 Q and A- Evaluating outside services IN SCHOOL- Training after break- FOPO
In this Q and A -The fellas dial up some of our listeners questions.
1-When bringing in outside sources for strength and conditioning how are they evaluated?
2- How do you guys handle training after a break?
3- How do you guys help athletes with FOPO?
Sports Advantedge is now adding more schools for consulting. FIRE IT!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.
Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedgeverona / @brianbott23
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
#172 Wisdom Wednesday- Champions do Daily what others do Occasionally
Big time message this week from Inky Johnson
"Champions do daily what others do Occasionally!"
STANDARDS NOT EXPECTATIONS- It has to be in you not on your! Burn your standards into your soul! Discipline- its never based on how your feel- EVER!
PUT IN THE WORK!
Help us grow our GET YOUR EDGE community! Share this podcast on X- THE GRAM- FACEBOOK- Help others get better!
#chop-it
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
www.thecoachesedge.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
X- @botter23 / @sportadvantedgeappleton
Email- Brian@sportsadvantedge.com
Graphics and Logo- Bailey Marash
Instagram and X- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit
#171- Method Monday- Combine is done- Now WHAT?
Today is Method Monday- Once you have finished your combine/ showcase- NOW WHAT?
Easy- get back to work. Too many athletes want to take time off- There isn't that kind of time. Get back on track.
In-season- keep trying to get stronger
Off-Season- now is the time to prepare for the summer. Control the opportunity to enter the summer better than you ever have been before!
But stop training for coordinated events and get back to being a better athlete!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and X- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
X- @botter23 / @sportadvantedgeappleton
Email- Brian@sportsadvantedge.com
Graphics and Logo- Bailey Marash
Instagram and X- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #speed #speedtraining #speeddemon #speedmovements #sportsadvantedge
#170 SYE Sean Skahan and Logan Pearson
In this episode we revisit our episodes with Sean Skahan and Logan Pearson.
1 We talk about why people choose to become a strength coach and influence mentors have.
2-We talk about the benefits of private sector small group training.
3- We discuss Logan and being a late bloomer.
4-Leading by example!
Help us grow our GET YOUR EDGE community! Share this podcast on X- THE GRAM- FACEBOOK- Help others get better!
#chop-it
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
www.thecoachesedge.com
Instagram- @sportsadvantedgeverona / @brianbott23
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
#169 Method Monday Training Acceleration
In todays Method Monday we talk about training acceleration.
With all the push for absolute speed we need to remember how to get the engine moving- ACCELERATION.
Here are 3 great ways to build acceleration into your speed work.
🚀HEAVY SLED MARCHES
🚀LIGHT SLED STARTS
🚀FREE VARIABLE TIMED STARTS
Rotate movements on a regular basis like your conjugate strength work to build a better athlete.
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and X- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
X- @botter23 / @sportadvantedgeappleton
Email- Brian@sportsadvantedge.com
Graphics and Logo- Bailey Marash
Instagram and X- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #speed #speedtraining #speeddemon #speedmovements #sortsadvantedge
#168 Division 3 POY Logan Pearson
In this episode we welcome in the DIII player of the year and former Kimberly grad Logan Pearson
TOPICS COVERED
1- Logan talks about what it was like for him to be a late bloomer and how he trusted the process for his development.
2. Logan shares how he has learned to lead by example.
3. We talk =TRANSFER PORTAL.
4. Logan gives us his GET YOUR EDGE advice.
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and X- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
X- @botter23 / @sportadvantedgeappleton
Email- Brian@sportsadvantedge.com
Graphics and Logo- Bailey Marash
Instagram and X- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #platteville
#167 Method Monday- Morning routines
In todays Method Monday we talk about your morning routine.
Pick things that are going to give you results- positive results- otherwise WHY DO THEM.
Doing things to do them is a waste of time. Find things that move you forward in all aspects of life.
Commit to them for 3-6 months. 1 week is not enough time to truly gain a sense for if this is helping. COMMIT!
Make sure what ever you do creates value long term.
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and X- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
X- @botter23 / @sportadvantedgeappleton
Email- Brian@sportsadvantedge.com
Graphics and Logo- Bailey Marash
Instagram and X- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #Kimberly
#166 Strength Coach Sean Skahan
In this episode we welcome in strength coach Sean Skahan. Sean has worked at all levels including winning a Stanley Cup with the Ducks. Truly a leader in our field.
TOPICS COVERED
1- Sean talks about how he got into strength and conditioning and who some of his mentors were.
2. We talk about what a day in the life of a GA is as well as NHL strength coach.
3. We walk about the change to the private sector.
4. Sean gives us his GET YOUR EDGE advice.
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chop-it
Sean contact
X- @SeanSkahan
Instagram- @sskahan
GET YOUR EDGE PODCAST
Instagram and X- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
X- @botter23 / @sportadvantedgeappleton
Email- Brian@sportsadvantedge.com
Graphics and Logo- Bailey Marash
Instagram and X- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #NHL #DUCKS #HOCKEY
#165- Wisdom Wednesday- Excellence is not a Singular Act
Excellence is not a singular act but a habit- You are what you do repeatedly. Good OR Bad
PUT IN THE WORK!
Help us grow our GET YOUR EDGE community! Share this podcast on X- THE GRAM- FACEBOOK- Help others get better!
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GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
www.thecoachesedge.com
Instagram- @sportsadvantedgeverona / @brianbott23
Twitter- @botter23 / @sportadvantedge
#164 Method Monday- Why Absolute Strength is so Valuable
In todays Method Monday we talk about absolute strength.
There is a reason the term Strength and Conditioning has the word STRENGTH in it.
Get your kids stronger - keep chasing strength. Value it-It brings everything else up.
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and X- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
X- @botter23 / @sportadvantedgeappleton
Email- Brian@sportsadvantedge.com
Graphics and Logo- Bailey Marash
Instagram and X- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #Kimberly
#163 Q and A - Athletes and goal sharing- Continuing education- Plateaus
In this Q and A -The fellas dial up some of our listeners questions.
1-What do you do when athletes share their goals with you?
2- How do you guys decide which clinics or continuing education you go too?
3- How does you guys handle when an athlete hits a plateau?
Sports Advantedge is now adding more schools for consulting. FIRE IT!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.
Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedgeverona / @brianbott23
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
#162 Wisdom Wednesday- Success is no Accident
Success is no Accident-
Success just doesn't happen. It takes work. It takes what it takes.
Successful people control their controllables.
Successful people Do More!
Successful people eliminate distractions.
Successful people are able block out those that pull them towards being average.
PUT IN THE WORK!
Help us grow our GET YOUR EDGE community! Share this podcast on X- THE GRAM- FACEBOOK- Help others get better!
#chop-it
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
www.thecoachesedge.com
Instagram- @sportsadvantedgeverona / @brianbott23
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
#161 Method Monday- How and why to set Goals
In todays Method Monday we talk about setting goals and how to set them.
Set goals that you don't know you can achieve. Push yourself out of your comfort zone if you want to be great.
Share them with others. Put them out in the public- let others know. Your ⭕️ of your people will support you.
Lastly, the only way not to fail is to not even set a goal. But its also a sure fire way to NEVER achieve your full potential.
Eliminate the fear of failure. Even in failing there is growth.
SET THEM HIGH - CHASE THEM- Eliminate anything that gets in your way!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and X- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
X- @botter23 / @sportadvantedgeappleton
Email- Brian@sportsadvantedge.com
Graphics and Logo- Bailey Marash
Instagram and X- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #Kimberly
#160 SYE- Josh Heisler and Mike Duehring
This version of sharpening your edge focuses on coach Heisler and coach Duehring
1- Duehring- Talking technology
2-Doehring- Growing the field of strength and conditioning
3- Heisler-Value of the sport coach helping in the weight room
4-Value of taking knowledge and making it presentable to your athletes.
Help us grow our GET YOUR EDGE community! Share this podcast on X- THE GRAM- FACEBOOK- Help others get better!
#chop-it
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
www.thecoachesedge.com
Instagram- @sportsadvantedgeverona / @brianbott23
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
#159 If your SCREEN TIME is greater than your PRACTICE TIME don't complain about your PLAYING TIME
If your SCREEN TIME is greater than your PRACTICE TIME don't complain about your PLAYING TIME
Simply put- if you spend more time scrolling you will have plenty more time watching from the sidelines. Work on your craft- Have a white belt mentality with a black belt skill set!
Standards OVER feelings!
Help us grow our GET YOUR EDGE community! Share this podcast on X- THE GRAM- FACEBOOK- Help others get better!
#chop-it
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
www.thecoachesedge.com
Instagram- @sportsadvantedgeverona / @brianbott23
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
#158-Method Monday- Risk vs Reward
In todays method Monday we address risk vs reward in selecting exercises-especially for the in season. Remember there is always a risk in training- value the reward vs that risk when choosing the movements.
Choose movements your kids can do- choose movements your kids can execute at a high level- know the stress they are under being in the competitive season. Know the chance of injury and always weigh that vs the reward the athlete can get from performing various exercises.
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and X- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
X- @botter23 / @sportadvantedgeappleton
Email- Brian@sportsadvantedge.com
Graphics and Logo- Bailey Marash
Instagram and X- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #Kimberly
#157 NHSSCA Clinic Review with Jason Mangin
What an awesome weekend in Kimberly with some big time coaches and presenters. Thanks to our guest Jason Mangin for joining us to recap the weekend.
TOPICS COVERED
1. Bobby O' Brien talking integrating speed into the classroom setting.
2. Carmen Pata on the warm-up for activity
3. Michael Fahey during the lunch on new technology to change the game.
4. Stephen Linzmeier on Programming to PEAK!
5. Josh Heisler on Lateral Speed progressions.
6. Steve Jones on developing leaders who grow a winning culture
7. Friday night conjugate speed program INTEGRATED into your conjugate strength applications.
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
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GET YOUR EDGE PODCAST
Instagram and X- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
X- @botter23 / @sportadvantedgeappleton
Email- Brian@sportsadvantedge.com
Graphics and Logo- Bailey Marash
Instagram and X- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #Kimberly
#156 New way to think about Change of Direction
Athletes are in way more activities now than ever before. Hence our job as coaches now becomes understanding how these affect their training.
No more noticeable than change of direction work. We have started changing how we view and utilize COD in our sessions. There is no reason why COD should be different than linear speed development.
We use a lot of 1-2 step movements and force absorbing movements. Then add 2-4 max effort attempts.
You have to evolve as a coach as athletics evolve if you want to get results.
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.
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GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
www.thecoachesedge.com
Instagram- @sportsadvantedgeverona / @brianbott23
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
#combine #showcase #collegerecruiting #sportsadvantedge
#155 NHSSCA Director and Strength coach Mike Duehring
In this episode we welcome in NHSSCA Wisconsin state director and high school strength coach Mike Duehring.
TOPICS COVERED
1- Mike explains the NHSSCA and its goals for Wisconsin.
2. Mike talks about how technology impacts strength and conditioning.
3. Mike talks summer training and how the schedule changes.
4. Mike gives us his GET YOUR EDGE advice.
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and X- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
X- @botter23 / @sportadvantedgeappleton
Email- Brian@sportsadvantedge.com
Graphics and Logo- Bailey Marash
Instagram and X- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #Marquette #NHSSCA
#154 Wisdom Wednesday- Mediocre vs High Achievers
Mediocre people don't like High Achievers
High Achievers don't like Mediocre people
DO MORE! That's the message- if you want to be great you have to strive to do more than just what everyone else is doing.
What's expected is expected- Mediocre people have trouble just doing what's expected- High Achievers know that's the floor.
High achievers also understand that doing what is required needs to happen regardless of how you feel. Standards OVER feelings!
High achievers don't need to tell you they are a high achievers. But somehow mediocre people want to downgrade those people while telling others where they are at. WALK THE TALK!
Help us grow our GET YOUR EDGE community! Share this podcast on X- THE GRAM- FACEBOOK- Help others get better!
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GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
www.thecoachesedge.com
Instagram- @sportsadvantedgeverona / @brianbott23
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
#153- Method Monday- Dominating Combines and Showcases
Athlete combines and showcases are becoming more and more prevalent. They are not going away so we as coaches and leaders need to find ways to give kids the chance to dominate. Before we go into the tips, make sure to remember to put your play on film. IE- Be your best when your best is required. But here are three more tips to really help kids have success in their combines this summer.
1 Be prepared- don't just show-up- Have someone who has done these preps before. make sure to know the footwear and drills to maximize success.
2 Rested- Fresh- Healthy- You have to be at your best to get your best numbers. More is not better here- quality is 🔑
3 Don't stop your normal activities OR NORMAL TRAINING. Your main thing is still your upcoming or current season. Keep prepping for your seasons.
Sports Advantedge is now adding more schools for consulting. These have been game changing programs so contact us now!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.
Help us grow our GET YOUR EDGE community!
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GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
www.thecoachesedge.com
Instagram- @sportsadvantedgeverona / @brianbott23
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
#combine #showcase #collegerecruiting #sportsadvantedge
#152 - Kimberly Assistant Coach Josh Heisler
In this episode we welcome in high school coach and strength assistant Josh Heisler.
TOPICS COVERED
1 Josh talks about the value of sport coaches helping in the weight room and learning the ins and outs of strength and conditioning.
2 We discuss the importance of taking knowledge and coaching and making it presentable to young athletes.
3 Josh shares amazing tips on how he balances coaching with a growing family and the word BALANCE!
4 Coach gives his game changing GET YOUR EDGE advice.
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and X- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
X- @botter23 / @sportadvantedgeappleton
Email- Brian@sportsadvantedge.com
Graphics and Logo- Bailey Marash
Instagram and X- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #Kimberly
#151 Building Long Term Success
Wednesday is all about mindset and leadership.
Quote-"If you really look closely, most overnight successes took a long time". Steve Jobs
In this day and age on the internet- too many athletes and coaches are seeing success stories and think they just happen. Building long term success takes a long time and is done daily - not when its convenient. Here are three 🔑 to long term success
1- Discipline- Doing what is required no matter how you feel.
2- Consistency- Winning the day every day- doing actions the move the dial forward.
3- Relentless Effort- Always pushing for more and more and more. +2 Mentality.
Help us grow our GET YOUR EDGE community! Share this podcast on X- THE GRAM- FACEBOOK- Help others get better!
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GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
www.thecoachesedge.com
Instagram- @sportsadvantedgeverona / @brianbott23
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
#150 - Method Monday- 3 Common Mistakes Box Squatting
We are going to be dropping smaller teaching episodes in 2024! Today's show is based on the three mistakes we see with box squatting.
1 Bouncing off the box
2 Crashing to the box
3 Lowering down to the box vs Sitting back.
Sports Advantedge is now adding more schools for consulting.
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.
Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
www.thecoachesedge.com
Instagram- @sportsadvantedgeverona / @brianbott23
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
#149 SYE- Coach Ernst and Jake Allen Recap
SPORTS ADVANTEDGE MIDDLETON OPENS FEBRUARY 1-
LETS GOOOOOOOOO
On today's version of the Get Your Edge podcast we sharpen your EDGE reviewing Coach Ernst and Jake Allen
1- Ernst - Tough Times never last- Tough people do.
2- Ernst- Take hard coaching for what it's worth!
3-Allen- How different sports and athletes view the weight room.
4-Making programs based on the basics.
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.
Help us grow our GET YOUR EDGE community!
Share the show with 1 coach- teammate- parent!
#chop-it
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
#148 Wisdom Wednesday- DO YOUR JOB
Wednesday is all about mindset and leadership. If Bill Belichick and Nick Saban think this message is important it must be gold!
Too many athletes and coaches wanting growth or playing time before they are ready. You need to get really great- We mean the best in your current role to move to the next level.
It's truly the most basic concept yet overlocked. Just be really great at what you are expected to do and people WILL see- they WILL recognize- and that's how getting more playing time- a better title- more money works.
YOU CAN'T SKIP STEPS
Sports Advantedge is now adding more schools for consulting.
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.
Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedgeverona / @brianbott23
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
#147 Method Monday- 3 Reasons to get your kids Stronger 💪
We are going to be dropping smaller teaching episodes in 2024! Today's show is based on the three reasons why kids need to get stronger!
1 Help prevent injuries and recover from injuries
2 Kids will be in better condition
3 Allows for quicker improvements in speed and COD
Sports Advantedge is now adding more schools for consulting.
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.
Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedgeverona / @brianbott23
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
#146 Strength Coach Jake Allen
In this episode we welcome in strength and conditioning coach Jake Allen.
TOPICS COVERED
1 Jake shares his training philosophy
2 We discuss different types of athletes and their perception on training.
3 We discuss different training methods but why the basics will always be the best for any athlete.
4 Coach gives his game changing GET YOUR EDGE advice.
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chop-it
Jake Allen Contact
Instagram and X- @coachjakeallen
GET YOUR EDGE PODCAST
Instagram and X- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
X- @botter23 / @sportadvantedgeappleton
Email- Brian@sportsadvantedge.com
Graphics and Logo- Bailey Marash
Instagram and X- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #1stphorm #mets
#145 Q and A - Best ways to build confidence in athletes- Developing GRIT- Responding to mistakes
In this Q and A -The fellas dial up some of our listeners questions.
1-How do you build and sustain confidence in your athletes and team?
2- How do you develop GRIT?
3- What is the best way to respond to MISTAKES!
Sports Advantedge is now adding more schools for consulting. FIRE IT!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.
Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedgeverona / @brianbott23
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
#144 Ron Ernst former Ripon College Head Coach
In this episode we welcome in Ron Ernst former Ripon Redhawk head football coach.
TOPICS COVERED
1 We talk about the differences in coaching over coaches 30 plus years of being a head coach.
2 Coach Ernst discusses balancing family life and coaching.
3 We dive into recruiting and how its changed at all levels.
4 Coach talks about young coaches not being afraid to stick your neck out.
5 Coach gives his game changing GET YOUR EDGE advice.
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
Twitter- @botter23 / @sportadvantedgeappleton
Email- Brian@sportsadvantedge.com
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit
#143- SYE- Bobby Dunn and Lucas Jadin
SPORTS ADVANTEDGE MIDDLETON OPEN FEBRUARY 1-
LETS GOOOOOOOOO
On todays Sharpening Your Edge we review Boo De Oliveira and Carmen Pata
1- Bobby- The importance of setting goals
2- Bobby- Surviving the ups and downs of athletics as an athlete and coach
3- Lucas-Winning in the Dark.
4-Lucas-Mental Preparation as a competitive advantage.
If you are looking for 1 day seminars contact us!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.
Help us grow our GET YOUR EDGE community!
Share the show with 1 coach- teammate- parent!
#chop-it
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
#142 Q and A - In class strength testing- Leadership groups - Finishers
In this Q and A -The Old School Strength Coach and the Lord of the Rings tackle some of our coaches questions.
Questions
1-How and when do you test in class for strength and conditioning? And how do you evaluate in class performance?
2- Tips for creating leadership groups?
3- Finishers- YES THEY ARE OK- You can load the dawgs and feed the cats as well as having finishers!
Sports Advantedge is now adding more schools for consulting. FIRE IT!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedgeverona / @brianbott23
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
#141 Win in the Dark with Lucas Jadin
In this episode we welcome in author and coach Lucas Jadin. We discuss the mental side of sports and athletics. Lucas and Steve Jones are leading the way for so many athletes and businesses
TOPICS COVERED
1 We talk about Winning in the Dark and how this applies to athletes day to day preparation.
2 Lucas talks about his work with Steve jones and their book Twin Thieves.
3 We talk about how making mental preparation a competitive advantage.
4 Why trust is a huge factor in connecting teams and coaches.
5 Coach gives his game changing GET YOUR EDGE advice and it has to do with Sharpening your Sword.
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chop-it
Lucas Jadin Contact
Twitter @Lucas_Jadin
Instagram @lucas_jadin
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
Twitter- @botter23 / @sportadvantedgeappleton
Email- Brian@sportsadvantedge.com
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit
#140 UW Eau Claire offensive coordinator Bob Dunn jr
In this episode we welcome in Bob Dunn jr. We discuss all things football and growing up in Wisconsin.
TOPICS COVERED
1 Playing multiple sports and growing up in a football house.
2 Bobby shares why setting goals are so important.
3 Surviving the ups and downs of college athletics at all levers.
4 We talked about the massive growth going on at UW Eau Claire and how strong the WIAC conference is as a whole.
5 Coach gives his game changing GET YOUR EDGE advice and it has to do with HAVING A PLAN.
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chop-it
Bob Dunn jr Contact
Twitter @CoachBobDunnjr
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
Twitter- @botter23 / @sportadvantedgeappleton
Email- Brian@sportsadvantedge.com
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit
#139- Q and A- Starting a nutrition plan - AM workouts- Evaluating your program year to year
In this Q and A -The Old School Strength Coach and the Lord of the Rings tackle some of our coaches questions.
Questions
1-Tips for helping an athlete get started on a new nutrition plan?
2-Thoughts on am workouts?
3- How do you evaluate your strength program after the season?
Sports Advantedge is now adding more schools for consulting. FIRE IT!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedgeverona / @brianbott23
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
#138- SYE Boo De Oliveira and Carmen Pata
SPORTS ADVANTEDGE MIDDLETON OPEN JANUARY 1-
LETS GOOOOOOOOO
On todays Sharpening Your Edge we review Boo De Oliveira and Carmen Pata
1- Boo- Starting your coaching career being the same age as your athletes.
2- Boo- Great teams are player led not coach fed
3- Carmen- Making changes in your career to benefit your family.
4-Carmen-Dealing with sport coaches on various details and opinions.
If you are looking for 1 day seminars contact us!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.
Help us grow our GET YOUR EDGE community!
Share the show with 1 coach- teammate- parent!
#chop-it
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
#137 Strength Coach Carmen Pata
Sports Advantedge Black Friday sales live November 22
In this episode Brian and Dean chat with strength coach Carmen Pata
TOPICS COVERED
1 We discuss what today's incoming freshman need and what they are lacking day 1 in college
2 We give advice to young coaches who want to be strength coaches
3 Surviving the ups and downs of college athletics.
4 How to deal with head sport coaches.
5 Coach gives his game changing GET YOUR EDGE advice.
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chop-it
Carmen Pata Contact
Instagram- @coachpata
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
Twitter- @botter23 / @sportadvantedgeappleton
Email- Brian@sportsadvantedge.com
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit
#136- Q and A- What makes a great teammate- What are ways teams show commitment- How you know you are getting better?
In this Q and A -The Old School Strength Coach and the Lord of the Rings tackle some of our coaches questions.
Questions
1-What makes a great teammate?
2-What are ways teams show commitment?
3- How you know you are getting better?
Sports Advantedge is now adding more schools for consulting. FIRE IT!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedgeverona / @brianbott23
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
#135 Coach Boo De Oliveira
CHECK OUT THE NEW SPORTS ADVANTEDGE IN APPLETON AND MIDDLETON-OPENING 2024
In this episode Brian and Dean chat with former Badger and softball coach Boo De Oliveira
TOPICS COVERED
1 Boo talks about youth sports and what she is seeing
2 We talk about softball at Wisconsin and how that helped shape her into a coach
3 Boo then talks about moving from playing to coaching.
4 Boo shares moving from assistant to head coach
5 Coach gives her game changing GET YOUR EDGE advice.
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chop-it
Coach Boo Contact
Instagram- coachboosoftballcamps
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
Twitter- @botter23 / @sportadvantedgeappleton
Email- Brian@sportsadvantedge.com
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #boo