The Gourd

Today I read a piece of writing that I wrote

I talk about how the sense of self can disrupt the quality of your work

The dogs around us have figured out the secret to happiness

yea, be nice

Today I talk about stress. 

Today I talk about how to foster creativity

I talk about friends today

I give a brief life update, I talk productive meditation, and I offer insight from Sebastian Junger

Today I talk about an idea from The Four Agreements by Miguel Ruiz

Today I add a new rule to my rules for life

a brief update on college

I give a small life update and talk about concerns with my novel after completing the second draft

I started Summer Quarter at my college, Cal Poly. 

I talk about the benefits of deep work and how I’m trying to utilize my sleep download. 

The podcast I referenced in show: https://open.spotify.com/show/2MAi0BvDc6GTFvKFPXnkCL 

I talk about one of my core philosophies

I talk about running plans, why I’m not doing a tri, and what I’ve decided to train for next

life update dude

My thoughts on minimalism

I discuss my career ambitions on today’s episode

How could you not be romantic about baseball?

I talk about videogames

Today I talked about why building relationships with loved ones is the most fulfilling thing you can do

I talk about how difficult it can be to organize and how I personally try to keep myself structured

I talk about my YouTube channel

Today I react to my two days at Cal Poly and my experience during the SLO days orientation

Today I talk about my morning ritual and how rituals can benefit you

yea, I talk about college today

I talk about running, self-explanatory really, but its a good episode so you should try it out. 

Here’s that book I mentioned- https://www.amazon.com/Happiness-Hypothesis-Finding-Modern-Ancient-ebook/dp/B003E749TE/ref=sr_1_1?dchild=1&keywords=the+happiness+hypothesis&qid=1626444035&sr=8-1 

Today I talk about some benefits of learning a second language and what I’ve been doing to try an learn one

Today I ask the question and ponder over what the future may carry

a bit of a heavy topic today, but it was on my mind this morning and I thought it could free some of your minds

today we talk about what happened in the sports world this weekend

Today we talk about 1 of my life rules that I try to abide by

Today we talk about why I make lists and why you should too

today we discuss why it's hard to be present and why you should pursue presence. 

today we talk about how and why ‘the Gourd’ came to be

another podcast, I know, but this one will be more consistent