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Capuchino Mic Drop #capmicdrop

Capuchino Mic Drop #capmicdrop

By Stacy Kratochvil

Listen to Capuchino High School staffulty drop the mic by sharing the awesome innovative and inclusive things they are doing with their students. In this series of interviews we will learn (and steal awesome ideas) from colleagues in various departments. Let's become a more connected community by listening and learning together. Coming in January 2022. Go Mustangs!

Capuchino High School is a public International Baccalaureate (IB) high school in San Bruno, CA. This podcast is hosted by Stacy Kratochvil, Cap teacher and Instructional Technology TOSA. Music by fellow educator, Justin Cottrell.
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Revitalizing School Systems with Equity and Justice with Joe Truss and Shane Safir | Ep.20

Capuchino Mic Drop #capmicdropMay 16, 2022

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31:21
Revitalizing School Systems with Equity and Justice with Joe Truss and Shane Safir | Ep.20

Revitalizing School Systems with Equity and Justice with Joe Truss and Shane Safir | Ep.20

The season ends on a high note as proactive consultants Joe Truss and Shane Safir walk us through the dynamic initiative of dissolving white supremacy culture in schools. All ears to discover the value of fostering students through an anti-racist education and help shape a brighter future. Tune into this finale episode!

Key takeaways to listen for

  • Why a shifted mentality should begin with adults and educators
  • The essence of self-reflection in teaching racial equity
  • Microscale plans on reformed policy implementation
  • How to apply the initiative on a personal level
  • Helpful advice on pursuing anti-racism learning beyond the school setting

Resources mentioned in this episode


About Joe

Joe Truss is an anti-racist school leader, blogger, and racial equity consultant. Joe Truss is committed to dismantling white supremacy culture in schools. A former middle school principal in San Francisco, he now is an equity consultant and writes about leadership on his blog.

Blog: Truss Leadership

Twitter: @trussleadership


About Shane

Shane Safir has worked at every level of the education system, from the classroom to the boardroom, for over two decades. In 2003, after teaching in San Francisco and Oakland and organizing with the San Francisco Organizing Project to launch a new school, Safir became the founding principal of June Jordan School for Equity (JJSE), an innovative national model identified by leading scholar Linda Darling-Hammond as having “beaten the odds in supporting the success of low-income students of color.” Since 2008, Safir has provided leadership coaching, strategic planning support, and equity-centered professional learning for schools, districts, and organizations across the country and in Canada. 

Shane supports schools, cities, and organizations to transform through listening, capacity-building, and developing an anti-racist, equity-centered culture.

Website: Shane Safir

Twitter: @ShaneSafir


Thank you to Cate Tolnai at the Krause Center for Innovation for your encouragement and guidance throughout the MERIT program. (And for having me as a guest on your KCI Cast to get my feet wet in podcasting!) Learn more about the KCI here!


Thanks to Adam A. Adams and the editing team at growyourshow.com!

Thank you to all of the Season One guests!


Thanks for all of your support!

Send in a voice message: https://anchor.fm/capmicdrop/message

Check out the show notes at bit.ly/capmicdrop

Follow Stacy on Twitter: @StacyKratochvil

Subscribe and listen to a new Cap staff member "drop the mic" every week!

May 16, 202231:21
The Perfect Recipe: Activeness, Adaptability, And Awareness with Sara Devine | Ep.19
May 09, 202222:51
How to Get Access to College Financial Aid with Joyce Lynn l Ep.18
May 02, 202218:53
Bridging and Addressing the Gaps in Learning with Angelica Alvarez l Ep.17
Apr 25, 202234:07
The Basics of Research with Anna Lapid l Ep.16
Apr 18, 202225:51
The Power of Student Teaching, Community Building, & Social Awareness with Theresa Colangelo l Ep.15
Apr 11, 202231:48
A Strong Lesson on Diversity, Equity & Inclusion with Truc Nguyen l Ep.14

A Strong Lesson on Diversity, Equity & Inclusion with Truc Nguyen l Ep.14

Such an honor to have Wellness Counselor and Psychotherapist Truc Nguyen join us on this eye-opening episode to talk about the necessary steps to stand up against racism, create a safer environment that promotes self-love, and plant seeds to eliminate biases. It's time to heighten education on laser-focused inclusion on sexual orientation and gender identity in schools. You certainly want to listen to this! 

Key takeaways to listen for 

  • Techniques on how to build boundaries around helping people 
  • The impact of building a culture of belongingness in schools and for children 
  • Critical steps to help kids embrace themselves regardless of gender 
  • What can teachers do to show support for inclusion? 
  • An integrated approach to promote gender, race, and class openness in schools 

*Update: The drag show has indeed been canceled for this spring, but I hope it makes a comeback! 


Resources mentioned in this episode


About Truc Nguyen

Truc Nguyen is a Wellness Counselor at Capuchino High School providing prevention and short-term intervention for all students facing social and emotional challenges that impact academic performance, attendance, and behavior at school.

The Wellness Program provides short-term (up to 12 sessions) individual, group and/or drop-in support in a confidential, non-judgmental space staffed with therapists who are dedicated to improving the health, well-being and educational outcomes of all students. Services are available in Spanish and English.

Email: tnguyen@smuhsd.org


Thanks for all of your support!

Send in a voice message: https://anchor.fm/capmicdrop/message

Check out the show notes at bit.ly/capmicdrop

Follow Stacy on Twitter: @StacyKratochvil

Subscribe and listen to a new Cap staff member "drop the mic" every week!

Apr 04, 202237:20
Critical Thinking, Creativity, and Intellectual Independence Through Directed Studies with Vasilis Rousseas l Ep.13
Mar 28, 202218:36
Embracing the Alpha Mindset to Better Support Emerging Multilingual Students with Anneke Castro Vonk l Ep.12
Mar 21, 202244:10
The Essence of Teaching Through Equitable Grading with Justin Cottrell l Ep. 11

The Essence of Teaching Through Equitable Grading with Justin Cottrell l Ep. 11

It’s so inspiring to chat with Justin Cottrell, who is not only a Health class teacher but is also a force when it comes to innovation. In this episode, he dropped the mic about the importance of engaging with kids through technology, tailor fitting the delivery of the learning, redefining the mode of grading students, and discovering the purpose of being a mentor. Be ready to have aha moments!

Key takeaways to listen for

  • The value of creating an environment for innovative teaching
  • Impact of grading standards and practices to measure students’ knowledge
  • Recommendations on putting structures on re-takes and skill-building
  • Non-traditional vehicles to help kids learn in an academic setting
  • Reasons why students struggle

Resources mentioned in this episode


Register for the Spring CUE Conference 2022

Stacy is speaking on the “Meet the Podcasters” Panel! Streaming live and in-person in Palm Springs. Friday, March 18th @ 2:50pm.


To hear more about MERIT from director Cate Tolnai, listen to this podcast next!

TLCN 133 Cate Tolnai Helps Teachers Be More Innovative


Thanks for all of your support!

Send in a voice message: https://anchor.fm/capmicdrop/message

Check out the show notes at bit.ly/capmicdrop

Follow Stacy on Twitter: @StacyKratochvil

Subscribe and listen to a new Cap staff member "drop the mic" every week!

Mar 14, 202240:41
Building A Strong Sense of Community with Kristen Tucker l Ep. 10

Building A Strong Sense of Community with Kristen Tucker l Ep. 10

Togetherness is the lesson for the day. Kristen Tucker, an integrated science teacher, chats with us about excellent advice for people thinking about joining a teachers' association, natural science in the International Baccalaureate® (IB) world, and the importance of inclusivity when going through change and transformation. This one’s more than just your typical episode, so tune in!

Key takeaways to listen for

  • What is ELD Science?
  • Tips on how to build a positive community in science classes
  • Factors that helped with Capuchino’s positive International Baccalaureate® (IB) transformation
  • Differences between IB and non-IB school programs

Resources mentioned in this episode


About Kristen Tucker

Kristen Tucker has been teaching science at Capuchino HS since 1993. She has a BA in Environmental Science from Swarthmore College and received her teaching credential from SFSU. She also loves teaching science at Capuchino because the students and the staff are very friendly and motivated. When she is not at Capuchino she is in San Francisco with her two children and husband. Her hobbies are reading, cooking, and playing soccer. She started playing soccer when she was young, and she is still playing on two women’s teams.


Thanks for all of your support!

Send in a voice message: https://anchor.fm/capmicdrop/message

Check out the show notes at bit.ly/capmicdrop

Follow Stacy on Twitter: @StacyKratochvil

Subscribe and listen to a new Cap staff member "drop the mic" every week!

Mar 07, 202223:26
Mastering the Art of Classroom Management with Jay Oca l Ep. 9
Feb 28, 202223:25
Creative Ways to Learn and Practice Spanish with Rachel Panagiotopoulos | Ep. 8
Feb 21, 202222:08
Coordinating Professional Development at an IB World School with Liliana Klatt | Ep. 7

Coordinating Professional Development at an IB World School with Liliana Klatt | Ep. 7

In this episode I talk to another one of Cap's best, Liliana Klatt. Señora Klatt teaches Spanish and serves as our Professional Development Coordinator. She's super smart and plans PD meticulously from a local and global perspective. (I'm clearly on her fan club, and we ALL should be because she gives us the best PD opportunities and cuts out a lot of bologna!) Enjoy learning about her journey to teaching, out of it, and back, her word for 2022 and the ideas she shared when I asked her what we could do to increase the sense of belonging for some of our kiddos in the margins.

  • Check out the show notes at bit.ly/capmicdrop for more.
  • Subscribe and listen to a new Cap staff member "drop the mic" every week!
  • Follow me on Twitter @StacyKratochvil.

Thanks for all of your support! I hope you enjoy this mini PD series. ☺️ Go Mustangs!

Feb 14, 202226:27
Complex Instruction Strategies with Brooke Connell Dauwe| Ep. 6

Complex Instruction Strategies with Brooke Connell Dauwe| Ep. 6

In this episode Brooke Connell Dauwe drops the mic about Complex Instruction. What the heck is that? Listen to learn more about assigning roles to students during labs or other group activities. How can assigning roles make group work more equitable? Why do students like this? And what is a fun way that non-Science teachers can adapt this for their classes? Be sure to also check out the show notes for resources shared by our fabulous Science department!!!  

  • Check out the show notes at bit.ly/capmicdrop for more.   
  • Subscribe and listen to a new Cap staff member "drop the mic" every week!   
  • Follow me on Twitter @StacyKratochvil. 

Thanks for all of your support! I hope you enjoy this mini PD series. ☺️ Go Mustangs!

Feb 07, 202221:55
Being Authentic and Relatable with Allen Manalo | Ep. 5
Jan 31, 202222:24
Shift Your Mindset: We Are All IB Teachers! with Martee Lopez-Schmitt | Ep. 4
Jan 24, 202236:27
Water in the Fishbowl: Rethinking Literacy with Dan Connelly | Ep. 3
Jan 17, 202235:01
The Apocalypse, Clones and Importance of Leaders Who Look Like You with Erika Duscha | Ep. 2
Jan 10, 202235:10
Restorative Practices and More with Kyra Bajeera | Ep. 1
Jan 04, 202216:52
Trailer | Ep. 00

Trailer | Ep. 00

Dropping the mic in January 2022!

Shout out to fellow educator Justin Cottrell for jamming on guitar and creating the music for #capmicdrop!
Oct 23, 202100:50