Capulus Podcast
By Capulus Podcast
Capulus Podcast Jan 20, 2022
Red/Green Flags In A Relationship
A bit late into the game, but our first episode of the year!
In today's episode, Galicia and Karina will be talking about a few red and green flags in relationships. There are many red and green flags in relationships; however, we will only be covering a few in this episode.
Seeing red flags in a relationship can help identify whether you are possibly in an unhealthy relationship. It may be hard to notice red flags, but there are ways to change and bring the relationship to a healthy one, depending on the situation.
Seeing green flags in a relationship can help identify positive traits in a relationship and help see if the relationship is going in the right direction. Be sure to check out today's episode!
The Capulus Podcast by Galicia Gordon and Karina Kaisa is a capsule for thoughts, discussions, and ideas.
Galicia Gordon and Karina Kaisa. Capulus Podcast, 2023.
How To Not Feel Guilty Spending Money
Are you feeling guilty spending money? In today's episode, Karina and Galicia give 4 tips to help not feeling guilty spending money. From money to shift in mindset, we got it covered.
The Capulus Podcast by Galicia Gordon and Karina Kaisa is a capsule for thoughts, discussions, and ideas.
Galicia Gordon and Karina Kaisa. Capulus Podcast, 2022.
How To Always Be Treated Like A Queen/King (in 5 Minutes)
Today you will become a queen/king. The best, the most charismatic, the cream of the crop.
Today, Galicia teaches you how to always be treated like a queen/king everywhere you go by everyone around you. In only 6 speedy minutes. No jibber-jabber.
Because everyone deserves to be treated like royalty. Everyone deserves to be loved, cherished, valued, and prioritized…. Yes, you too!
How To Always Be Treated Like A Queen/King (in 5 Minutes)
The Capulus Podcast by Galicia Gordon and Karina Kaisa is a capsule for thoughts, discussions, and ideas.
Galicia Gordon and Karina Kaisa. Capulus Podcast, 2022.
10 Things To Do To Be More Independent
In today's episode, Karina and Galicia talk all about how to be independent. From talks about money, to self care, to jobs, we cover it all! For those of you who are starting to find your way of becoming independent and heading into adulthood, these 10 tips are for you!
10 Things To Do To Be More Independent
The Capulus Podcast by Galicia Gordon and Karina Kaisa is a capsule for thoughts, discussions, and ideas.
Galicia Gordon and Karina Kaisa. Capulus Podcast, 2022.
How To Survive High School (10 Realistic Tips)
Today, Karina and Galicia give you 10 realistic tips to succeed in high school.
As summer comes closer to an end and school season starts up again for the most of us, Karina and Galicia want to give you some tips about high school — anywhere from freshmen to seniors.
Spoiler: Those movies and TV shows you watch about high school with all the freakish things that happen, aren’t actually like that.
How To Survive High School (10 Realistic Tips)
The Capulus Podcast by Galicia Gordon and Karina Kaisa is a capsule for thoughts, discussions, and ideas.
Galicia Gordon and Karina Kaisa. Capulus Podcast, 2022.
Get Any Girl Or Guy Back In 5 Minutes (No Matter What)
“If you think you are ugly, people have to show you that”
In this 5-minute episode, Galicia hits the “no-jibber jabber” and gets you that person back.
Notable points in this episode:
1. “Stop saying “they hate me”
2. “People treat you based on the way you believe you deserve to be treated, deep down”
3. “If you think you are ugly, men have to show you that. It is not their fault, I am sorry to say”
4. “You have to pretend they are on a deserted island”
5. “You have to experience the Three Love Theory”
How To Release All Your Worries In 10 Minutes
Worried? Well, Karina and Galicia are here to save the day. In this episode, Galicia and Karina talk about six tips on how not to worry as much. From small worries to big ones, we got you covered. Let's soothe all your worries in only 10 minutes.
How To Release All Your Worries In 10 Minutes
The Capulus Podcast by Galicia Gordon and Karina Kaisa is a capsule for thoughts, discussions, and ideas.
Galicia Gordon and Karina Kaisa. Capulus Podcast, 2022.
The Only 5 Signs You Should Commit To, Love, Marry, Or Be With "That Girl" Or "That Guy" (In 5 Minutes)
On a jolly day in June, a radically hyper Galicia gives you the 5 signs you need to know you are with the right person or not. And in 5 minutes. No jibber-jabber.
Whether you are at a talking stage, month-long "thing," friendzoned, university relationship, summer fling, marriage, and soon-to-be relationship, let us get straight to it. Go get that girl or guy you love. Why? Only you can do it. Nobody else.
The Only 5 Signs You Should Commit To, Love, Marry, Or Be With "That Girl" Or "That Guy" (In 5 Minutes)
The Capulus Podcast by Galicia Gordon and Karina Kaisa is a capsule for thoughts, discussions, and ideas.
Galicia Gordon and Karina Kaisa. Capulus Podcast, 2022.
Get Over All Rejection In 5 Minutes (Scream Motivation)
Get over any and all rejection in exactly 5 minutes time. No matter your situation(s) or circumstance(s). Even if you have been grieving for days, weeks, months, years. In today's episode, Galicia teaches you how to do just that.
Tips covered:
- Jump into Black Thinking ⏤ immediately
- The only reason why you are grieving ⏤ get out of middle-ground/Grey Thinking
- You are the most valuable thing on this Earth (gold, money, house, marriage, etc.) ⏤ only beneficial, helpful, assisting, no harm
- Throw yourself into your hobbies/interests ⏤ anything from childhood to now
Get Over Rejection In 5 Minutes (Scream Motivation)
The Capulus Podcast by Galicia Gordon and Karina Kaisa is a capsule for thoughts, discussions, and ideas.
Galicia Gordon and Karina Kaisa. Capulus Podcast, 2022
Testing Our Friendship: We Do Buzzfeed's "Are You Actually Best Friends?" Quiz
What makes a great friendship and connection? What are the limits for friends? Today, KK and GG make up for our delay in episodes with a fun-filled episode: 'Testing Our Friendship: We Do Buzzfeed's "Are You Actually Best Friends?" Quiz.' How will we do? What did we share and learn? Listen on in to find out and more.
Link: https://www.buzzfeed.com/natalyalobanova/how-close-to-your-best-friend-are-you
Testing Our Friendship: We Do Buzzfeed's "Are You Actually Best Friends?" Quiz
The Capulus Podcast by Galicia Gordon and Karina Kaisa is a capsule for thoughts, discussions, and ideas.
Galicia Gordon and Karina Kaisa. Capulus Podcast, 2021.
How I Am Never Jealous, Angry, Negative, Insecure, Rude, Worried, Envious, Mean, Or Negative (10 Minutes On How I Am Never These Emotions) ⏤ Capulus Podcast
🚨 MAXIMUM VOLUME NEEDED 🚨
Never feel these weighty emotions you see on the episode cover art EVER again. Never. 10 Minutes To FINALLY Never Be Jealous, Angry, Negative, Insecure, Rude, Worried, Envious, Mean, Or Negative EVER AGAIN! ❤️
Today, Galicia becomes a little too happy-go-lucky in this episode on the topic of “10 Minutes On How I Am Never Jealous, Angry, Envious, Worried, Rude, Or Negative.” She speaks about how October of last year all the way to now (January next year - end of life) she snapped into never feeling these emotions. She gives an immediate ease for people who feel externally caused emotions (anger, resentment, bitterness, shame). Then, she gives 3 tips for how she stopped feeling internally caused emotions (jealousy, envy, insecurity, inferiority). In life, we only have two ways to go about our life: love and fear. How people act/behave/treat you is from a personality trait (which is actually an emotion, then a mood, then that trait). Though you can change how specific individual people treat you through the Law Of Assumption (check out ReFind You on YouTube). You have to spring into this higher version of yourself, but it takes awareness! Through this episode, allow Galicia’s energy to transfer through your audio.
Notable points in this episode:
“Someone could walk up to me and call me every bad name in the book and I would still be as peaceful as ever”
“Whenever someone is treating you badly, yes, remember, it’s from an emotion”
“You can get everything you want. When you don’t know that, you’ll resort to these personality traits”
“We only have two ways to go about our actions and life: love and fear”
“I have never been angry, jealous, or insecure ever since. Never”
Recommended channel after this episode: Alisha Bradley from ReFine You (https://www.youtube.com/channel/UC2ZteZ4MudOMSCaflZjICig)
If You've Been Used, Betrayed, Abused, Taken Advantage Of, or Neglected (The Only Podcast Episode You Need) ⏤ Capulus Podcast
If You've Been Used, Betrayed, Abused, Taken Advantage Of, or Neglected (This Is The Only Podcast Episode You Need)
Compressing everything in a short 20 minutes, Galicia speaks bullshit-free about feeling used, betrayed, and being taken advantage of. Listen in now to this concise, golden, straightforward episode. As Galicia puts it, learn how to become "so secure in yourself, it's scary." In this episode, you will learn the feelings, explore aftereffects, soothing exercises, and how to hop into your best self... ever. She speaks about how to trust again, the effects of betrayal/misusing trust, becoming positive again, and getting past pain or "irreversible damage." No more faking it. Let's do it.
10 notable points in the episode:
- "I would get so mad if someone told me I didn't have to be perfect"
- "Sometimes I find myself thinking 'Why am I trying? Who gives me the audacity?'"
- "I'm so secure in myself now, that it's a little bit scary"
- "I thought everyone was against me and trying to harm me"
- "I don't know if I'm actually doing anything at all"
- "Every day from 8AM - 9AM, nobody can disturb me"
- "Get away from negativity" "Block, report, mark as spam... Delete!"
- "Unspeakable pain and irreversible damage"
- "It's actually, not beneficial, but better to feel this way if you're younger"
- "You, as a person who has been taken advantage of, can easily find someone else who has been"
If You've Been Used, Betrayed, Or Taken Advantage Of (This Is The Only Podcast Episode You Need)
The Capulus Podcast by Galicia Gordon and Karina Kaisa is a capsule for thoughts, discussions, and ideas.
Galicia Gordon and Karina Kaisa. Capulus Podcast, 2021.
20+ Things To Do During The Winter Break ⏤ Capulus Podcast
20+ Things To Do During The Winter Break ⏤ Capulus Podcast
We are back! To start of winter break, Karina and Galicia give 20+ things to do during the winter break. From outdoors, staying-at-home activities, to shopping, here are some ideas! More episodes to come during the break. Enjoy your winter breaks everyone!
20+ Things To Do During The Winter Break ⏤ Capulus Podcast
The Capulus Podcast by Galicia Gordon and Karina Kaisa is a capsule for thoughts, discussions, and ideas.
Galicia Gordon and Karina Kaisa. Capulus Podcast, 2021.
10 Minutes To Finally STOP Being Afraid To Love, Care, Trust, And Give ⏤ Capulus Podcast
10 Minutes To Finally STOP Being Afraid To Love, Care, Trust, And Give. Why Are People Afraid To Love, Show Emotion, Care, Trust, And Give? Why do people do it in extremes? Why do anxious and avoidants attract and stick like glue? Why do people love to love? Why do people love to give? What is unspoken connection? What are anxious people? What are avoidant people? How can I become mature, stable, and trust people? These are the ultimate questions of connection. A reason for being, for some. All these questions will be answered in this episode. Plus... 3 things to actually, finally become stable, centered, and secure. Hashtag boss of your life.
10 Minutes To Finally STOP Being Afraid To Love, Care, Trust, And Give ⏤ Capulus Podcast
The Capulus Podcast by Galicia Gordon and Karina Kaisa is a capsule for thoughts, discussions, and ideas.
Galicia Gordon and Karina Kaisa. Capulus Podcast, 2021.
How To Enjoy/Soak Up Your Happiness (Overcoming The Fear Of Being “Too Happy”) - Capulus Podcast
How To Feel Okay Not Doing Something 24/7 - Capulus Podcast
How To Feel Okay Not Doing Something 24/7
In this 4-minute episode, we get into how you can feel better about not being 'on it' all the time, and having more security within yourself. With media influences and pressures in society, this is an essential life topic: comfort in your being. Tune in to this short and informative 4-minute episode!
The Capulus Podcast by Galicia Gordon and Karina Kaisa is a capsule for thoughts, discussions, and ideas.
Galicia Gordon and Karina Kaisa. Capulus Podcast, 2021.
Let's Talk Self-Care - Capulus Podcast
Let's Talk Self-Care
In this 11 minute raw and unedited episode, Galicia and Karina talk about self-care! Tune in to listen to what we think self-care is and ways we practice it during the week!
The Capulus Podcast by Galicia Gordon and Karina Kaisa is a capsule for thoughts, discussions, and ideas.
Galicia Gordon and Karina Kaisa. Capulus Podcast, 2021
Working Silently Towards Your Goals - Capulus Podcast
Working Silently Towards Your Goals
In today's episode, we get back from a 1-month MIA to speak about a very useful life topic: Working Silently Towards Your Goals. Galicia says it is both an admirable and approachable trait that everyone can pick up for the better. The Capulus Podcast has now shifted to Karina and Galicia focusing on essential life topics. And listeners have seen this before through our episodes about high school, graduation, making decisions, confidence, friendships, relationships, and more. Listen into this unique episode!
The Capulus Podcast by Galicia Gordon and Karina Kaisa is a capsule for thoughts, discussions, and ideas.
Galicia Gordon and Karina Kaisa. Capulus Podcast, 2021.
Leaving High School - Capulus Podcast
Leaving High School - Capulus Podcast
Where are Karina & Galicia going? Well, though we remain secretive about our decisions whether or not to pursue further education, here are our tips and words of advice. Some topics include: social media influence, opportunities after high school, and finding your career path (or unique journey)!
Believe it or not, some graduates of 2021 are already done with high school... Scary to think! Tune in to this week's episode to hear about some fears students may be going through right now, and how students may be able to mitigate them.
The Capulus Podcast by Galicia Gordon and Karina Kaisa is a capsule for thoughts, discussions, and ideas.
Galicia Gordon and Karina Kaisa. Capulus Podcast, 2021.
Developing Genuine Confidence - Capulus Podcast
Developing Genuine Confidence
8-minute class. Confidence 101. Not caring about others' opinions. Count us in...
In this episode, Galicia speaks about building confidence for everyone - and developing a strong front to lead your life on the path to success. 3 tips for genuine confidence are introduced: humble yourself, do the best on your part, and 'do people actually care?' Tune in!
The Capulus Podcast by Galicia Gordon and Karina Kaisa is a capsule for thoughts, discussions, and ideas.
Galicia Gordon and Karina Kaisa. Capulus Podcast, 2021.
The Theory of Friendships & Relationships - Capulus Podcast
The Theory of Friendships & Relationships
In this funny 'n' waggish 14-minute episode, you will learn terms such as:
- Instant breakup
- Redeption project
- The Theory Of Friendships
- Loyalty
- Friendships based on pleasure, utility, and goodness
The Capulus Podcast by Galicia Gordon and Karina Kaisa is a capsule for thoughts, discussions, and ideas.
Galicia Gordon and Karina Kaisa. Capulus Podcast, 2021.
Introductory Episode - Capulus Podcast
The Capulus Podcast by Galicia Gordon and Karina Kaisa is a capsule for thoughts, discussions, and ideas. Get to know a little bit about us in our first episode!
Galicia Gordon and Karina Kaisa, Capulus Podcast. 2021.