Holy Salchow
By HolySalchow
Welcome to Holy Salchow! This podcast is dedicated to helping figure skaters and parents navigate the sport of figure skating. It’s and honest account of our experience; including what we learned along the way, and what we wish we would have known. Don’t hesitate to ask us a question, we would be happy to share what we’ve learned.
Holy SalchowDec 09, 2020
00:00
07:31
The Grass is Greener
Switching coaches is much harder than you think. Hurt feelings and a lot of drama make this an especially challenging decision.
May 13, 202113:46
The Ice Show
The club ice show is like Stars on Ice or for your skater. Make it a great show because you and your skater will look back on these memories often. Sorry I cut this a bit short at the end but you won’t miss anything!
May 06, 202112:01
Transitioning out
All skaters will likely retire at some point. The transition out doesn’t get the attention it deserves.
May 04, 202111:02
Worlds Highlights a Flawed Scoring System
Where to begin...my measurement of a medal is do I want to watch the program again.
Mar 30, 202109:12
Fishing For Jumps
Learn why it’s important to have a pole harness coach on your team
Feb 24, 202106:56
The Mind Matters
Mental toughness is super important in skating. Listen to learn more.
Feb 17, 202107:30
Practicing Smarter
Sometimes quantity over quality doesn’t make skater betters.
Feb 16, 202110:31
Injuries
Take them seriously.
Feb 10, 202109:35
Benefits of Dance
Dance can help skaters be better performers and improve body awareness.
Feb 08, 202105:52
The Short and the Long of it
The short program is important but so is the long. Here my thoughts on this topic.
Feb 04, 202108:04
Dare to Wear Your Hair
It doesn’t always need to be a bun, slicked back to make your child look like an alien.
Feb 03, 202108:18
Follow the Group
What group you skate in does matter, especially as you movie up the ranks.
Feb 02, 202110:08
The Order of Things
Does it matter what order you skate at a competition?
Feb 02, 202109:26
Judging the Competition
How do judges determine the scores? Listen to this episode to find out.
Jan 19, 202112:16
Flight Weight
A term commonly known amongst figure skaters to achieve optimum jump performance.
Jan 11, 202112:25
It’s Just Skating
Competitions make you and your skater crazy. Listen to how felt and how I wish I could have seen things more rationally.
Jan 08, 202112:23
A Synchronized Arm and a Leg
The cost of synchronized skating is high. Hear our experience as you begin your synchronized skating journey.
Jan 07, 202117:19
There is no I in Team
Our into into synchronized skating.
Jan 05, 202108:07
All the Right Moves
Learn about the USFSA testing structure and what I recommend to be a gold medalist.
Dec 30, 202008:32
Join the Club
Figure skating clubs are the lifeline for most skating families. They offer the framework and the support to succeed in skating.
Dec 28, 202007:17
From Top to Bottom
Skaters don’t progress in a linear upward fashion. It’s a process of peaks and valleys.
Dec 23, 202010:11
Boots and Blades
Boots and blades are critical equipment for a successful journey in figure skating. Learn what you need to know.
Dec 22, 202013:06
An Arm and A Leg
The cost of figure skating can truly take your breath away. Listen to my advice on this critical topic.
Dec 21, 202011:09
What’s a Smile Worth?
Small things a skater can do to get extra points.
Dec 18, 202006:19
Spin to Win
Today’s world of complicated and contortionist spin positions do not bring me joy. They bring points though, so what can a skater do if they can’t touch there nose with the back of their head? Listen to my podcast to find out.
Dec 17, 202009:13
The Flutz and the Lip
These two jump edges often cause problems for skaters. Learn why and what might be causing your skater frustration.
Dec 15, 202009:50
The End of the Road
Retirement from sport is not easy at any point in life, but it’s especially tough on parents..
Dec 15, 202012:12
Would-uh, Could-uh, Should-uh
In this episode I talk about one of my biggest regrets in our skating journey. There are many mistakes I made, but I think this is the one takes the prize.
Dec 14, 202012:14
Choreography is King
This is an area to call in the experts. Good programs will go a long way to highlight your skaters strengths and hide the weaknesses.
Dec 09, 202007:31
It’s All About the Music
Music is more important than you think. Don’t skimp here and rush into a choice that doesn’t fit the skater.
Dec 04, 202013:58
The Single Axel
Often referred to as the gateway jjump, the single axel can be an especially frustrating and challenging time in the skating journey:
Dec 03, 202009:43
The double axel
This jump makes or breaks a lot of skaters... listen to what I think are the reasons this jump brings so many skaters and parents to tears.
Nov 18, 202012:55
Your skater is not going to the olympics
I wish all skaters had a venue to showcase their amazing talents. But sadly only a very few skaters get to live out their Olympic dream. What can be done to offer more opportunities for skaters who don’t make the team?
Nov 14, 202014:08
Has the IJS system worn out its welcome?
My thoughts on how the IJS system is affecting the sport of figure skating. What do you think?
Nov 14, 202009:36
2020 ISP Points Challenge Senior Ladies SP
Did you watch the ISP Figure Skating Challenge last weekend? Who stood out in the crowd in the new format? These are challenging times in a spectator sport! Which figure skaters do you want to watch again and again?
Sep 30, 202011:09
Holy Salchow
Join me as I walk you through everything you need to know as a new parent navigating the sport of figure skating with your child.
Sep 30, 202000:29