Skip to main content
Take Back Your Power! ✊

Take Back Your Power! ✊

By Carroline

I am all about Women Empowerment! Being a victim of abuse myself for 13 years, I can empathize with women who are going through the same thing that I went through. I believe unlearning these patterns will help take back your power! Using your voice creates momentum, which creates movement, which creates power! 💪 My story is someone's survival guide & I believe with the correct tools & healthy coping mechanisms you too can overcome abuse!
Available on
Google Podcasts Logo
Pocket Casts Logo
RadioPublic Logo
Spotify Logo
Currently playing episode

Her Story

Take Back Your Power! ✊Jun 11, 2021

00:00
52:34
Women's Month

Women's Month

Carroline touches a little bit on what Women's Month is & more especially what Women's Day is here in South Africa. Despite this powerful movement of 20 000 women protesting against legislation aimed at tightening apartheid government's control over black women in urban areas that took place on 9th August 1956. We still face very many challenges here in South Africa & we're still fighting for our title of acceptance in society!
Aug 06, 202111:31
Stop watering a dead flower!

Stop watering a dead flower!

Alot of women (myself included) give away their power! You wouldn't water a dead plant so why do you keep chasing after a relationship that isn't being reciprocated?! Let that man go!!
Jul 30, 202109:10
Vulnerability Is A Strength!

Vulnerability Is A Strength!

For so many years of my abuse I blocked out any sort of emotion. Even after leaving my abuser I still had this wall up & I was unknowingly putting my health at risk. Vulnerability is a strength NOT a weakness. It is ok to cry, it is ok to feel those emotions, but don't sit in those emotions. Let it out & let it go!!
Jul 09, 202108:46
Red Flags

Red Flags

In this episode Carroline discusses some of the red flags that she acted oblivious to & justified, only to suffer dire consequences. Here is what to look out for!
Jun 25, 202116:53
Her Story

Her Story

In this episode Carroline shares her story of 13 years of abuse! She walks you through her journey & some of her deepest, darkest moments. She also explains how she escaped, the steps she took to get out of the abuse & where she is now in her healing journey. She explains that there is hope after abuse & it is never too late to achieve your dreams! All you have to do is TAKE BACK YOUR POWER! ✊
Jun 11, 202152:34
Intro

Intro

In the intro Carroline covers the initiative behind Take back your power as well as the vision going forward! Take back your power is a community where you should feel safe, heard & loved. Carroline will be using emotional intelligence & spirituality for a smooth transition from an abused victim to an empowered victor! The title speaks for itself...Take Back Your Power!
Jun 05, 202107:05