The Fasting Reset Podcast
By Chantel Ray
The Fasting Reset PodcastMar 12, 2020
EP49 - Ben Azadi: Keto Flex, Intermittent Fasting Tips, and more!
Welcome back to the FASTING RESET PODCAST, your bite-sized, 15 minute fasting guide for all things intermittent fasting! In this episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom sat down with Ben Azadi! Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as ‘The Health Detective’ because he investigates dysfunction, and educates, not medicates, to bring the body back to normal function. He is on a mission to help 1 billion people live a healthier lifestyle!
Enjoy!
Connect with Ben:
Ben’s New book: https://www.amazon.com/dp/B08YFM83DD/ref=sr_1_1?dchild=1&keywords=keto+flex&qid=1615322012&s=books&sr=1-1
Website: http://www.benazadi.com/
The Keto Kamp Podcast: https://podcasts.apple.com/us/podcast/the-keto-kamp-podcast-with-ben-azadi/id1470779784
YouTube: https://www.youtube.com/ketokamp
Facebook: https://www.facebook.com/thebenazadi/
Instagram: https://www.instagram.com/thebenazadi/
Twitter: https://twitter.com/THEBENAZADI
Order All The Books:
Order The Brand New Book, One Meal And A Tasting:
https://chantelrayway.com/onemeal/
Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0
Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
Fasting 30 Day Challenge: Can I Use Supplements While Fasting?
This is the fasting podcast you never knew you needed! In this first episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom.
Check out the All-Natural Trim Down Support Packet or The Waist Away Digest-Aid
HERE: https://store.chantelrayway.com/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more!
Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/
Fasting 30 Day Challenge: Should Women Fast While Pregnant?
This is the fasting podcast you never knew you needed! In this first episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom.
Check out the All-Natural Trim Down Support Packet or The Waist Away Digest-Aid
HERE: https://store.chantelrayway.com/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more!
Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/
Fasting 30 Day Challenge: Does Fasting Slow Aging?
This is the fasting podcast you never knew you needed! In this first episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom.
Check out the All-Natural Trim Down Support Packet or The Waist Away Digest-Aid
HERE: https://store.chantelrayway.com/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more!
Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/
Fasting 30 Day Challenge: Can I Fast With Diabetes?
This is the fasting podcast you never knew you needed! In this first episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom.
Check out the All-Natural Trim Down Support Packet or The Waist Away Digest-Aid
HERE: https://store.chantelrayway.com/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more!
Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/
Fasting 30 Day Challenge: Does Fasting Make You Store More Fat?
This is the fasting podcast you never knew you needed! In this first episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom.
Check out the All-Natural Trim Down Support Packet or The Waist Away Digest-Aid
HERE: https://store.chantelrayway.com/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more!
Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/
Fasting 30 Day Challenge: What's the Best Eating Window?
This is the fasting podcast you never knew you needed! In this first episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom sat down with Gin Stephens!
Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more!
Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/
Fasting 30 Day Challenge: What Can I Drink While Fasting?
This is the fasting podcast you never knew you needed! In this first episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom!
Check out the All-Natural Trim Down Support Packet or The Waist Away Digest-Aid
HERE: https://store.chantelrayway.com/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more!
Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/
Fasting 30 Day Challenge: What Can I Eat During My Window?
This is the fasting podcast you never knew you needed! In this first episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom!
Check out the All-Natural Trim Down Support Packet or The Waist Away Digest-Aid
HERE: https://store.chantelrayway.com/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more!
Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/
Fasting 30 Day Challenge: What Are The Benefits of Fasting?
This is the fasting podcast you never knew you needed! In this first episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom sat down!
Check out the All-Natural Trim Down Support Packet or The Waist Away Digest-Aid
HERE: https://store.chantelrayway.com/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more!
Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/
Fasting 30 Day Challenge: How Long Does It Take Your Body To Adjust To The Intermittent Fasting?
This is the fasting podcast you never knew you needed! In this first episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom!
Check out the All-Natural Trim Down Support Packet or The Waist Away Digest-Aid
HERE: https://store.chantelrayway.com/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more!
Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/
Fasting 30 Day Challenge: Why Do I Get Cold While Fasting?
This is the fasting podcast you never knew you needed! In this first episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom!
Check out the All-Natural Trim Down Support Packet or The Waist Away Digest-Aid
HERE: https://store.chantelrayway.com/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more!
Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/
Fasting 30 Day Challenge: What is Intermittent Fasting?
This is the fasting podcast you never knew you needed! In this first episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom!
Check out the All-Natural Trim Down Support Packet or The Waist Away Digest-Aid
HERE: https://store.chantelrayway.com/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more!
Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/
EP48 - Shelby "Mama Bear!": How To Fast WIth Flexibility and Indulge Without Deprivation
This is the fasting podcast you never knew you needed! In this episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom sat down with Shelby "Mama Bear!"
Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more!
Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/
EP47 - Siim Land: How To Workout While Intermittent Fasting and Losing The Most During Your Workouts!
This is the fasting podcast you never knew you needed! In this episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom sat down with Siim Land!
Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more!
Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/
EP46 - Harlen Kilstein: Changing Your Eating Window To UNstall Weightloss & The Similarities Between Keto And Intermittent Fasting
This is the fasting podcast you never knew you needed! In this episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom sat down with Harlen Kilstein!
Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more!
Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/
EP45 - Gennette Huber: What is Mono-Fruit Fasting, and is Dry Fasting Good or Bad?
This is the fasting podcast you never knew you needed! In this episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom sat down with Gennette Huber!
Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more!
Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/
EP44 - Dr. Ken Berry: Adrenal Fatigue, Thyroid, and Fasting
This is the fasting podcast you never knew you needed! In this episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom sat down with Dr. Ken Berry!
Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more!
Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/
EP43 - JJ Virgin: Discussing Sugar, Diet, and Fasting
This is the fasting podcast you never knew you needed! In this episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom sat down with JJ Virgin!
Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more!
Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/
EP42 - Jennifer Ludington: Talking Male Fasting vs. Female Fasting
This is the fasting podcast you never knew you needed! In this episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom sat down with Jennifer Ludington!
Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more!
Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/
EP41 - Jodi Sternoff-Cohen: Discussing Essential Oils for Intermittent Fasting
This is the fasting podcast you never knew you needed! In this episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom sat down with Jodi Sternoff-Cohen!
Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more!
Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/
EP40 - Marisa Moon: Intermittent Fasting's Benefits for Attention Deficit Disorder
This is the fasting podcast you never knew you needed! In this episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom sat down with Marisa Moon!
Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more!
Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/
EP39 - Maggie Berghoff: Discusses Intermittent Fasting for Adrenal Fatigue and Aging
This is the fasting podcast you never knew you needed! In this episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom sat down with Maggie Berghoff!
Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more!
Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/
EP38 - Mazen Baisa: Discusses the Busy Person's Guide to Intermittent Fasting
This is the fasting podcast you never knew you needed! In this episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom sat down with Mazen Baisa!
Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more!
Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/
EP37 - Robyn Openshaw: Modified Fasting
This is the fasting podcast you never knew you needed! In this episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom sat down with Robyn Openshaw!
Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more!
Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/
EP36 - Heather Morgan: Talking Post-Fasting Maintenance
This is the fasting podcast you never knew you needed! In this episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom sat down with Heather Morgan!
Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more!
Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/
EP35 - Dr. Debbie Bright: Talking Intermittent Fasting and Autoimmunity
This is the fasting podcast you never knew you needed! In this episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom sat down with Dr. Debbie Bright!
Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more!
Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/
EP34 - Dr. David Jockers: Discussing Intermittent Fasting and the Keto DIet
This is the fasting podcast you never knew you needed! In this episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom sat down with Dr. David Jockers!
Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more!
Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/
EP33 - Megan Ramos: Discussing Extended Fasting
This is the fasting podcast you never knew you needed! In this episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom sat down with Megan Ramos!
Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more!
Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/
EP32 - Heather Aardema: Talking Intermittent Fasting and the "Less is More" Mentality
EP31 - Evan Brand: Discussing Intermittent Fasting and Parasites
EP30 - Dr. Will Cole: Talking Hormones and Intermittent Fasting
EP29 - Dr. Sandra Scheinbaum: All About The Psychology of Eating/Personalizing Your Fasting Plan
EP28 - Dr. Roseann Capanna-Hodge: Discussing The Benefits of Intermittent Fasting on Mental Health
This is the fasting podcast you never knew you needed! In this episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom sat down with Dr. Roseann Capanna-Hodge!
Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more!
Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/
EP27 - Dr. Ritamarie Loscalzo: Discussing Intermittent Fasting and Blood Sugar Markers!
EP26 - Dr. Peter Osborne: Talking Intermittent Fasting for Gut Health/Autoimmune Issues!
EP25 - Dr. Peter Martone: All About Intermittent Fasting and Better Sleep!
EP24 - Dr. Marisol Teijeiro: Talking Intermittent Fasting for Constipation
EP23 - Dr. Justin Marchegiani: Discussing the Pros and Cons of Intermittent Fasting!
This is the fasting podcast you never knew you needed! In this episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom sat down with Dr. Justin Marchegiani!
Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more!
Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/
EP22 - Dr. Jessica Drummond: Talking Intermittent Fasting and Endometriosis
EP21 - Dr. Jack Wolfson: All About Intermittent Fasting's Effects on Cardiovascular Health and Cholesterol!
EP20 - Dr. Felice Gersh: Discussing Intermittent Fasting, Hormones, Menopause and Pre-menopause
EP 19 - Dr. Erika Gray: Talking Intermittent Fasting, Diabetes, and Genetics
EP18 - Dr. Afrouz Demeri: All About Fasting for Fertility and Female Hormones!
EP17 - Cynthia Thurlow: All-About Advanced Fasting Strategies!
EP16 - Dr. John McCloud: On The Subject Of Spiritual Fasting
EP15 - Dr. Daniel Pompa: Discussing Intermittent Fasting and Feast/Famine Cycles
EP14 - Dr. Breanne Kallonen: Talking Intermittent Fasting for Hormones and Weight Loss!
EP13 - Catherine Clinton: Discussing Intermittent Fasting and Autoimmunity!
