In This One Kitchen

• Flippy in the hood VS cocain
• Foods being mislabeled
• Pitstop chef perspective (good&bad)
• Roasted bay leaves are dry swishers 
• How I scorched 50 gal of chowder
• Redneck nicoise salad

PMP Murd Artist & Amber (Manager)  

Conversation with a former chef now in the music industry. Catch a vibe with us, while we chat about food, music industry and fake tattoo artist.

Conversation between a Chef and his Queen about their keto journey.

Laxatives' 

Squattypotty

2nd week taste buds change, sugar sensitivity is high

No Bloat

Avoiding sugar is difficult (under 25g a day)

82% cocoa chocolate is nasty, keto are snakes nasty

Cauliflower still has carbs, Cauliflower chips are awesome but watch the carbs,

Intermittent fasting

Cinnabon VS Cinaholics

Only 1 fucking Cinnabon in Atlanta 

Keto Cycling 

Weight loss wasn't till 2weeks

Black people stop underestimating yourself

Chefs have a very valuable skill get paid over and under the table

Do side work to make a little change and exercise your skill set to grow your people skills

Communication is important across the board trust your process/partner 

Korean BBQ on keto (honeypig) suspect side dishes.

Support local restaurants

Yet-Tuh local restaurant

Turkey bacon is fucking deli meat

Uncured pork-belly is life

Just make cauliflower rice yourself

Experience different food just cause

Chefs react to crazy modifications from customers.

DON'T EVER put spaghettis O's in my deviled eggs

Waffle House vs Coney Island 

Coney is a liquor store  

Steakhouse customers & well done steak

1. Date night
2. Servers Point of view
3. Lobster and a side salad 
4. Successful dates tip more

Since I'm black I have to tip

Wholesale vs Retail its all about access 

When to cancel a food spot

Pizza toss tips

Pay the money for less stress

Pesto is your friend, and put you lemon juice in a dollar store squirt bottle please.

Simple meals ant tips without all the maintenance 

Three friends sit down to play a game of food card,

Just one rule: Every food item must be used in one meal sitting.

Take the L as a manager

Under the influence at work

Most pleasant place to work

Skill sets to pass to kids

Invest in yourself after work.

What not to do at your kitchen job. Culinary school VS Culinary career. Oh the lies Oh the debt!

Short chef rant about, old school learning in the kitchen.

Chef Cora, talk us through some of his favorite dishes, bad restaurant experiences, and the perfect sticky buns.

Kobe the Cake Baker CEO of sooklutch cakes, from kitchen to bakeshop. 

Conversation with phenomenal woman and entrepreneur Ms. Jillian Terri. How not moms not home!!

Hey, bro how late is (too late) to walk in a restaurant.

Send backs, punishing customers and annoying questions.

Chefs talk about childhood meals cooked wrong. Moms food was basic but we still ate it. Modern day struggles of a female chef.

Two chefs rant about kitchen morale, teambuilding, and b**ch tacos.