All that and a bag of Cherries š
By Cherry
welcome to my podcast!! Letās flow right into it, in this podcast, we will have all types of powerful conversations from spirituality, every day life situations, sensuality, inspiration, and more. For those who donāt know who I am my name is Jerithe Martinez also known as Cherry šIām a yoga/fitness instructor, creator, activist and I just genuinely love inspiring and uplifting humanity. Letās float together in this journey of life! Iām here to remind you that youāre all that and a bag of š ās
All that and a bag of Cherries šApr 24, 2020
00:00
48:31
Poem called āTanning nudeā
Poem called ātanning nudeā by Jerithe Martinez
Aug 03, 202003:31
Take that mask OFFš·
This is a channeled podcast episode. Many people have been brought back to the 3-D realm. Separation. There is no separation. There is unity. Itās time that we stop thinking that the universe is going to be waiting for us and start taking action right now
Jun 10, 202020:54
Giving and receivingš¤²š¼š
In this episode I talk about the power of giving and receiving. Also the fact that itās OK to ask for help itās OK to have a team who will assist you in what you needš¤ā£ļø
May 02, 202022:50
Cherry Flowš ->š©ømoon bloodš©ø
Did you know that your precious blood is actually extremely beneficial to plants, earth? You heard it here brothers and sisters! This podcast episode is filled with knowledge and important information that could literally change your life forever. I share my experiences with giving my blood back to the earth, I call this cherry flow. When you give your blood back to the earth, your period blood, you are merging your energy, your DNA with the frequency of planet earth, a very high energy filled with compassion, love, and wisdom. All you need to get started is a cup specifically for your moon blood, your moon cup and pure intentions. Thatās it! The benefits of this practice will be clarity, increase in gifts, abilities, releasing the fear of your period blood being disgusting, releasing negative thought patterns, and so much more. You will grow just like the plants and trees are due to your blood offering. Itās a love exchange. This topic is so important and needs to be talked about! The word needs to be spread. It is time we share this knowledgeššš©øā£ļøā»ļøš
May 01, 202041:10
Empath/people pleasing
This is probably the most powerful podcast episode Iāve made so far. I get deep into what it means to be an empath, and a people pleaser. I also provide information on working through these emotions. Something powerful I add is the fact that you are not responsible for how others feel about you, how others receive you. Your responsibility is how you feel, what you are doing in your life. I also talk about the fact that I really am full of myself, Iām full of life, Iām full of who I am, Iām full of knowledge, Iām full of joy. I end with powerful affirmations that were channeled directly from source, these affirmations just flowed right out of my mouth directly to your heart. Tap into the frequency and receive the blessings. Much love and light. NamasteāØāØāØā£ļø. IG:Jerithecherry
Apr 24, 202048:31
Poem called ānew earthā by Jerithe Martinez
A poem I wrote today on 04/20/2020 what do you feel from this poem? Iād love for you to share your thoughtsā£ļø
Apr 21, 202000:41
Trust-mantra meditationš§š»āāļø
Itās been hard for many of us globally to trust and be patient in these times. In the mist of uncertainty, our faith is being shaken but itās important to return to love. Return to trust and know that all is well, all is divinely working out for your beautiful journey. Itās time to trust and let goā£ļø
Apr 20, 202016:40
Courage above fearšŖš½
āSpeak your truth even if your voice is shaking ā -Smart Ralph āI wonāt stay quiet because staying silent is the same as dying ā-Dua Lipa these two quotes is what motivated me to start this podcast episode. Itās been in my heart to share this information with you and I canāt believe it even cross my mind to not make this podcast episode at all. But you know what, we need to speak up. We need to use our voices in these times especially, like never before. Speak your truth always. Even if your voice is shaking. Even if itās uncomfortable. Do it for the future generations, when you speak your truth, good things will come. Thank you to everyone who took the time to listen to this podcast episode. Much loveāØ
Apr 18, 202021:17
The power of intentionsš
I start off this episode talking about the importance of releasing control and surrendering to the flow of the universe. In these times more than ever, we are being tested with our need to control everything. This podcast episode was recorded the night of the full pink moon, so this came directly from my heart to yoursš I also get into the power of intentions, your thoughts & words are very important and can create either something beautiful or negative. Your choiceāØāØāØš¹ā£ļø
Apr 11, 202021:27
Keep on growingšø
In this podcast episode I talk about the common theme thatās going on as a collective where we sometimes feel like weāre not doing enough or havenāt done anything with our lives but thatās far from the truth, Iām here to remind you that youāre not going through this alone we as a whole are going through a lot of emotions but itās necessary and itās part of the growth that we are going through. Send me a DM and let me know what you think! Instagram @Jerithecherry
Apr 08, 202023:51
Youāre not alonešš¼
Itās my birthday! Thank you for tuning in with me on this special day. Happy April to everyonešāØ In this podcast episode, I talk about the importance of connecting with our ancestors, the wisdom that they carry is within us. When we call out to our ancestors, we connect with ourselves because they are a part of us. I also get into the power behind gratitude, and the power of every single action that we make in our daily lives. It truly makes an impact to our world. This is so exciting to share, I get into my current painting and the symbols behind each detail, this podcast episode is truly very rich and I have a lot of downloads to share within this episode. Iām really happy and grateful to share this with you all. Thank you for listening and I hope youāre all feeling like a bag of cherriesāØš
Apr 01, 202037:14
You are resilientā”ļø
Reflections, itās time to remember that youāre resilient. Youāre capable to get back up, get inspired again, feel alive once more. Youāre here for a reason. Your light is needed. Your light is necessary, Tap into your gifts and please share it with us. We are waiting for you. To all my beautiful warriors who are feeling depleted, you will get back up again. You will see the light once more.
Mar 22, 202026:45
Full moon intention outcomesšš«āļø
Beautiful souls, in this episode, I talk about how I manifested a big desire of mine in literally one hour. Thatās how powerful the full moon energy is, how powerful we are, and of course the universe/God. Iām really proud of this episode because I go in detail about many variety of important topics. Most of it is coming from a place of experience, I talk about where Iām at currently in life. My intention in doing that is to share current knowledge, realizations, experiences. We are all in this together and Iām just really happy to be able to share beautiful transitions with you all. Youāre all with me on this journey and Iām just so greatful. The organization behind this retreat is called natural leaders foundation. I couldn't be more excited for this Immersion in San Pedro La Laguna, Lagos Atitlan, Guatemala. Thanks for listening! IG. @jerithecherry
Mar 11, 202040:10
Protecting your energy/guided meditation.
For todayās episode, I get into the topic of energy. We are consistently giving and receiving energy and I touch on the importance of protecting your energy, and taking note of the energy that we send to others. Because truly we are all reflections I also end with a guided meditation. I hope this blesses you in anyway! Much love. Remember that you are all that and a bag of cherries.š
Mar 02, 202031:23
What does it mean to be free?
Hello my loves and welcome to my very first podcast episode ever! In this episode I open up about the very first time I have ever felt free, and explain my personal answer to the question āwhat does it mean to be free?ā With that being said I hope you are feeling like a bag of cherriesāØāØ I hope you enjoy Thanks for listening šāØ IG:Jerithecherry YouTube: cherrymartinez
Feb 11, 202021:46