You Got to Meet Her!
By Christine Settle-Bahe
You Got to Meet Her!Dec 29, 2020
What is communication?
Welcome Align Her Coaching Podcast – Bringing in Imagination and Discovery through Energy and Relationship Coaching
Follow us in IG @ Alignher.co Like and subscribe on YouTube / We have a new episode every Friday You can listen to the podcast on Claim Your Worth Podcast, and You Got To Meet Her Podcast Submit a Question and hear it on the podcast
@ Align Her (@alignher.co) • Instagram
NEW EPISODES EVERY FRIDAY!!!
Follow us on Social: Darcey Elizabeth @Darceyelizabeth.co
Christine Bahe @Christine_Bahe
Align Her Coaching @Alignher.co
Subscribe to our Podcast: Claim Your Worth - With Darcey Elizabeth
https://podcasts.apple.com/us/podcast/claim-your-worth/id1561349298 You Got to Meet Her - With Christine Bahe https://podcasts.apple.com/us/podcast/you-got-to-meet-her/id1513684498 10% Off GutPersonal code: Darcey www.gutpersonal.com/Darcey Question: Stephanie from Nebraska
What is communication?
Energy Focus: What energy is behind the communication?
Homework: How do you like to check in about our relationship each day?
Tip: What went well in our relationship today? Or How can I be helpful to you tonight?
Outro: Align Her Coaching Podcast – Bringing in Imagination and Discovery through Energy and Relationship Coaching Follow us in
IG @ Alignher.co Like and Subscribe on YouTube / We have a new episode every Friday You can listen to the podcast on Claim Your Worth Podcast and You Got To Meet Her Podcast
How to bring change with your energy?
Welcome Align Her Coaching Podcast – Bringing in Imagination and Discovery through Energy and Relationship Coaching Follow us in IG @ Alignher.co Like and subscribe on YouTube / We have a new episode every Friday You can listen to the podcast on Claim Your Worth Podcast, and You Got To Meet Her Podcast Submit a Question and hear it on the podcast @ Align Her (@alignher.co) • Instagram NEW EPISODES ON FRIDAY!!! Follow us on Social: Darcey Elizabeth @Darceyelizabeth.co Christine Bahe @Christine_Bahe Align Her Coaching @Alignher.co Subscribe to our Podcast: Claim Your Worth - With Darcey Elizabeth https://podcasts.apple.com/us/podcast... You Got to Meet Her - With Christine Bahe https://podcasts.apple.com/us/podcast... 10% Off GutPersonal code: Darcey www.gutpersonal.com/Darcey
Question: Isabella MA. How to bring change with your energy
Energy Focus:
Journal about how your new energy will look
1. How do you act
2. How do care for others
3. How do others feel around you
Homework: Consciously say please and thank you and give words of affirmations
Tip: When you give praise and loving words take note of how other react. Also how do you feel?
Outro: Align Her Coaching Podcast – Bringing in Imagination and Discovery through Energy and Relationship Coaching Follow us in IG @ Alignher.co Like and Subscribe on YouTube / We have a new episode every Friday You can listen to the podcast on Claim Your Worth Podcast and You Got To Meet Her Podcast
How to Create Better Energy Working From home?
We are giving tips and talking about how to build that great energy for working at home. Today's Questions is coming from Jasmine B. from Florida
Submit a Question and hear it on the podcast @ Align Her (@alignher.co) • Instagram NEW EPISODES EVERY FRIDAY!!!
Follow us on Social: Darcey Elizabeth @Darceyelizabeth.co Christine Bahe @Christine_Bahe Align Her Coaching @Alignher.co
Subscribe to our Podcast:
Claim Your Worth - With Darcey Elizabeth https://podcasts.apple.com/us/podcast/claim-your-worth/id1561349298
You Got to Meet Her - With Christine Bahe https://podcasts.apple.com/us/podcast/you-got-to-meet-her/id1513684498
10% Off GutPersonal code: Darcey www.gutpersonal.com/Darcey
Take Aways:
Create an environment that vibes with you.
Take away Distractions
Time Blocking Routine/ Schedule
Make a good work area/ Claim your work area
Energy Focus Moment: Create an Office Space
Homework: What would you want to change about your routines/ Habits? How can I support you in that goal?
Relationships with friends.
Having Friends is great!!
But sometimes they can go wrong we talk about how to move and groove with friendships. You can make new friends and save old ones.
Send in your questions if you have a question that you want us to answer.
Instagram: Christine Bahe @christine_bahe
Darcey Elizabeth @darceyelizabeth.co
Align Her LLC @alignher.co
What us on YouTube:
https://www.youtube.com/channel/UCgX3_02UA6S_r9hnItW7ffA
How to bring peace into your home?
Learn different ways to bring peace to your home. There are so many ways that our home can lose peace. We give multiple ways for you to gain peace and communication.
Send in your questions if you have a question that you want us to answer.
Instagram: Christine Bahe @christine_bahe
Darcey Elizabeth @darceyelizabeth.co
Align Her LLC @alignher.co
Wall Calendar: https://www.amazon.com/gp/product/B06...
How does energy effect relationship?
Get ready for another Align Her Duo Episode!
On the show, we are talking energy within a relationship.
What type of energy do you bring into your relationship?
How do you react to bad or good energy?
Do you protect your energy in relationships?
Darcey and Christine talk about their expertise of both energy (Darcey) and relationship (Christine).
Want to ask them a question? Message your question to Align Her Instagram:
Align Her (@alignher.co) •
Follow Darcey @ Podcaster | Energy Queen (@darceyelizabeth.co) •
Follow Christine @ Christine Bahe (@christine_bahe) •
Watch us on Youtube:
Lets talk about relationship ruts.
We all have times time that we feel like we are in a rut. Between home and work... don't forget kids, things can get boring. We are talking about things you can do to get out of them and how to bring more fun to your relationship.
Chrisitne Bahe @christine_bahe
Let talk about divorce.
Are you or someone you know going through a divorce or separation? This episode is for you. You will get so helpful tips and guidelines that can help you go through it.
Christine Bahe @christine_bahe
What is like to own a business and partnership?
Welcome back to the Align Her Duel Episode! Today we are talking all about our partnership from growing pains, to bring each other's cheerleaders, to knowing when to use the business hat compared to the friend hat.
Do you have a question for us? Send us a message at
mastermind@alignher.co
or
IG: Align Her (@alignher.co)
Season 5 Kickoff with Align Her Podcast
Align Her Coaching Podcast YouTube
Kicking off Season 5!!! Are you ready for this new and improved style? Lets take the next step and grow together.
Season 4 Finally
Let's talk about the last year and get really honest. This is what you have waited for all season. No Music, No host, No fluff. SEASON 4 IS ALL DONE!
Gaylene -Mama and Her Babies
Please meet Gaylene, Shae, Lacey, and Anna Kay. This is one of the best. The love moves through this ep. She has raised these women to be the biggest-hearted and much more. Get your tissues ready and please meet Mama and Her Babies.
Karina "Share your unique gifts"
Please Meet Karina. Karina is coming in deep with her knowledge and understanding. She talks about her work and her friendships. We deep dive in what sounds good for your soul and the feeling that rings true to you. Karina is an awesome woman. You got to meet Karina
Heather " I want to motivate Women"
Please meet Heather. Heather is coming to us from California. She is a mother and wife. she has her own podcast and loves to uplift women and see them grow. She has such good insights into social media and how she would like to connect. Heather is so so great at being a friend and she is soo loving in relationships. Please Meet Heather.
Taylor "Taking Kindness for Weakness"
PLEASE MEET TAYLOR. Taylor is so pure and hardworking. She is on this new journey of taking care of herself and healing. She has put in a lot of hard work. She has gone through a lot and yet she rises. I am proud of all that she has done. She tells how she has to put boundaries in her relationships with others. Please meet Taylor.
Amber " Integrity means everything to me"
PLEASE MEET AMBER! Amber is a wife and mother of 5. She brings all the knowledge that will help all of us. I am so grateful that she gets to talk to us, about her journey with friendships. Amber is the best and she will not disappoint you with her story. You got to meet Amber!
Yadiz "I need to talk about this.. is this normal"
Yadiz is back. She is here to tell us how her friend group had brought her through a hard time and where she can see where it was needed. Yadiz is the best person to tell her own story and journey. She is so brave and strong to tell her story. Please meet Yadiz!
Rachel "Taking care of yourself = Self Love"
Please meet Rachel. She is awesome sauce and she is here to tell us all about it. Rachel and I meet in a woman's grou and she has brought so much value to us today. She is herself in every way. We talk about our bodies and what health looks like for each person. We talk about being yourself in relationships with friends. YOU GOT TO MEET RACHEL!
Violet "We arent going to cook Meth"
Please meet Violet. I have known Violet since we were 3 years old and I am so happy to showcase her this week. She is from Tulsa Oklahoma. We talk about being a young mom and finding friends. We also talk about how she shows up as a friend in her relationships. Please meet Violet.
Who Needs Balance? Join us on January 27th, 2022 @ 7:30 CST for the Master Class.
Karen " I mean my name is Karen"
Please meet Karen. She is a great friend of mine that is coming from a great background in friendships. Karen talks about where she can find herself in friends and the woman she surrounds herself with. She is funny and honest. Please meet Karen.
Who Needs Balance? Join us January 27th, 2022 @ 7:30 CST for the Master Class.
Nikia The Loyal One
Let meet Nikia. this beautiful soul is here to tell her story. Nikia is wise and loving. She gets life and she has so much going on that she can not slow down. In her story, we get to see what it is like to be her friend. I love this ep so much. She will have to come back for sure.
Brooke "There is space for all of us"
Please meet Brooke. Brooke was on season 1 ep 6. So if you need to refresh yourself with her story please go give it a listen. Today, Brooke is giving us all the "Dirty". She talks about how she has had to navigate through friendship over the years. Also, she gives some of the best one-liners. Brooke is such a beautiful soul. Love having her on can't wait for you to see why.
Align Her Master Class Workshop December 7th, 2021 @7:00 cst//8:00 est
Tori and Ari Builds Their Community
Meet Tori and Ari. They are best friends and are here to tell their personal story. I loved talking to them because they are also business partners. They come from different back grounds and they are working together because they get along that well. PLEASE MEET TORI AND ARI!
Sponsors:
Looking to Join The Mastermind. Darcey and I have you covered Check out the Align Her Mastermind and sign up today!
Kim and Friends
Today we are talking with Kim and Friends. You remember her from Season 1 and if not please go back and listen to her story. This Episode she comes through with 2 of her friends that are really like Family. We get to meet them and see why they have been friends so long. They are not living in the same state so they continue to bring joy to each others lives and connect. Please Meet Kim and Friends.
Darcey is Not Stuck Up
Please meet Darcey. Darcey is a mother and bad ass at business and money. In her story we will see how she had change her views in how to be a great friend. Darcey has traveled to the point that she has been able to change her mindset about life. She is from Vermont and I love to hear about that life style growing up. In her story we get to see how she develops the common ground with others. If you would life to connect with her please check her out on Instagram.
Please meet Darcey.
Please check out Darcey Elizabeth's Podcast Felling Aligned Podcast. Feeling Aligned podcast was created to inspire women to level up through inner work that brings out their authenticity and become a money magnet!
All the You Got To Meet Her Listeners gets a free hour of coaching until Thanksgiving 2021
Use promo code :"feelignaligned"
Instagram: @darceyelizabeth.co DM Darcey
Christine Bello is Famous
Please meet Christine Bello, She is famous and so much more. Christine is one of the best people to talk to about friendship, because she is a great friend. Christine is a native New Yorker and now lives in Connecticut. She tells us all about her life and the way she shows up in friendships. Christine and I have met in real life, and she has changed me for the better. Beyond her smile and she has a beautiful soul. Please meet Christine!
Coaching Bonus Episode #1
A good friend:
- is there for you, no matter what
- doesn’t judge you
- doesn’t put you down or deliberately hurt your feelings
- is kind and respectful to you
- is someone whose company you enjoy
- is loyal
- is trustworthy and willing to tell you the truth, even when it’s hard for you to hear
- laughs with you
- sticks around when things get tough
- makes you smile
- is there to listen
- comforts you when you cry.
Homework: Rate yourself 1-10
Come back in a week and see if its still the same.
If you need help with this you can always ask a friend to see what they say you are on a 1-10 scale. You can always connect with me if you need some help.
Alex Reads A Letter.
We are back with season 4!! Are you ready ladies? Because we are talking about friendships and what makes them work. You will not want to miss this season of You Got To Meet Her Podcast.
This episode is about Alex, she is an awesome mother, with a hunky husband. She is from Texas and she tells us about all her life and her journey with her best friend. Let me tell you this is a great start to the season. You will need some tissues because the end of this episode is all that you need to know about how you should feel with a friend.
Christine "Never a Failure Always a Lesson, so Level the Fuck Up"
Lets Recap The season 3. The Guest Interviewer is Tori form season 3 EP 1! This is a good one, so get ready.
Heidi "THE Coach"
Please meet Heidi. Heidi is a native Californian that is here in Texas. She is a mother of 3 and single ready for some fun. In this episode we will be talking about coaching and how she helps change lives. She is great at what she does because of how much she cares and understands. Lets meet Heidi.
Natalia "This feels soo right!"
Please meet Natalia. Natalia is a Colombian native, she lived in Boston before moving to Texas. She is all about woman empowerment. Natalia talks about how she was treated differently because of her background in her industry. She speaks on how she has had to get more education in her field. She know that her background is what sets her apart from others when helping woman in business. Natalia will give you life and reenergize you for sure. You Got to Meet Natalia.
Check out Natalia:
Facebook: Natalia Gaitan
Website: Power Up Brand
Katy "Thank Goodness for my Google Home Mini, to tell my kids when to go to school"
Please meet Katy. Katy is a wife and mother of 2. She has a background in teaching and she has been able to use her teaching skills all over the U.S. Katy gets to see and hear all the struggles that woman go through in their businesses. I love her views on family and friendships. Katy is very good at keeping on task and organization. She gets real with us with her struggles and failures in business. You Got to Meet Katy.
Connect with Katy:
Website: Miller Social
Linktree: @millersocial
Facebook: Katy Miller
Luisa " Still People -still doing this -still doing that"
Please meet Luisa. Luisa is a Colombian Native, that has move around the east coats of the U.S and now is in Texas. She is a mother of 2 and she is teaching her daughters how to be very self aware. Luisa tells us about her past and how covid has remade her and blossoms in the great strong woman. She has given us a lot to think about on money and careers for our children. Luisa has fire in her eyes, and I cant wait to see where she goes, but I know that she is going up! You Got to Meet Luisa!
Website: tinyabbycreations.com
Facebook: Tiny Abby Creations
Facebook: Luisa Colombian
Vaishali "Do something that is sustainable for your body"
Please meet Vaishali. Vaishali is originally from a small town in India, that she compares to Plano, Texas. She is is the youngest and in her family, and she chose to go in a different path of her family. Vaishali has had to pivot so many times through out her career and she sees where she is needed for today. She talks about when you are ready it will come to you. Vaishali gives some great ways to find out what we are made to on earth at the right time. YOU GOT TO MEET VAISHALI!
Website: Yoga4RestOfUs.com
Facebook: Vaishali Shah
IG: @yoga4restofus
Yadiz "It doesnt take years and years and years to build a friend"
Please meet Yadiz. Yadiz is from El Paso, and has moved around in a strange way. She is a boy mom definitely! Yadiz gives the underdog story of a life time with the winner finish. Not only has she kept her spirit she give life to so many others. I love that she can do anything and has done everything. Please meet Yadiz.
Use Promo Code: YADIZ for a special offer on her favorite book You Can Do Hard Things
Say Hey Girl to Yadiz:
Website: msha.ke/yadisalcala
Facebook: Yadiz Alcala
IG: @yadisalcala
Chelsey "The Dreamer"
Please meet Chelsey. Chelsey is a native Texan and she is a mother, wife and big dreamer. Chelsey is going places big. In this ep she is all about if you can dream it you can do it. She is has had to over come alot with covid effecting her business, but the results are soo big. You got to meet Chelsey.
Use Promo Code: KNOWHER to reference the podcast and get 15% off
Connect with Chelsey:
Website: paintwithcolorhype.com
Facebook: Chelsey Rogers
Kimberly "If you put me in the sun I'm red"
Send some love to Kimberly:
Website: phoenixphotographyboudoir.com
Facebook: Phoenix Photography Boudoir
IG: @phoenixphotographyboudoir
Website: boudoiracademie.com
Facebook: Boudoir Academie
IG: @boudoiracademie
Website: poshpretzelsoffrisco.com
Facebook: Posh Pretzels of Frisco
IG: @poshpretzelsoffrisco
Facebook: Kimberly Armstrong
Lydia "I should be sponsored by Bang!"
Let meet Lydia. Lydia is a Texan by heart. She is a mother and loves business. In her story will hear how she got to the point of where she is now and how to do it as a mom. Lydia is a funny and kind and knows what she wants. Please Meet Lydia.
Use Promo Code: MEETHER
Connect with Lydia:
Website: https://beourguestboutique.com
Facebook: Lydia Danielle Morris
IG: @therealfitwife
Jenny "Which grandma is lying here?"
Please Meet Jenny... again. Jenny was on season 1 ep 1, and she told her story in the most beautiful way. She is talking to us this time through her journey of business and how it effected her life. Jenny is always so polished and gives great one liners. I know that you will have some great thought provoking take aways from this conversation. You got to meet Jenny again!
Check Out Biker BarbeB Line
Website: www.pureromance.com
Facebook: Jenny Lynn Garcia
IG: @Jengarcia813
Jaimee and Brandy "I know my own weakness"
Please meet Jaimee and Brandy. They are female duo that is working hard to be awesome and they are achieving it. They run 2 businesses together, and we talk about how they are able to work together. Jaimee is from the UK and Brandy from Texas. They are very honest and full of life. They might have 2 different life styles and point of views, and I believe that is what give this episode a different edge. Meet Jaimee and Brandy!
Get some more of Jaimee and Brandy:
Website: texaswineandtruecrime.com
Facebook: Texas Wine & True Crime
IG: @texas_wine_and_true_crime
Website: casablancaroofing.com
Facebook: Casablanca Roofing Company
Lacie "You wont grow if you are comfortable"
Please meet Lacie. Lacie is an Oklahoma native, she now live in Iowa and a mother of 2. Lacie explains her time moving around, and how that helps her in the business. She tells us about how she networks and put her self out there. She is about numbers and the facts. I know that you will love her, you got to meet Lacie!
Connect with Lacie:
Website: laciesampson.mynuskin.com
Facebook: Lacie Baggett
Heather "I havent told my husband"
Meet Heather. Heather is one of my oldest friends here in Texas. She will be talking with us today about her life and her business. Heather has found her lane and she is rocking it. We got a lot of good information and business advise. Heather is a self proclaimed "Over Sharer" and she does tell us a lot, how ever its all fun. Heather is here to give it all to you. Please MEET Heather!!
Connect with Heather:
Website: TexasGalaxycheeranddance.com
IG: @heatherhueywood
Facebook: Heather Ann Wood
Bridgit "Instead of OR it can be AND"
BRIDGIT IS BACK!! Bridgit did so well the 1st time, I had to bring her back for another interview. Not only is she my personal stylist, she is a business owner. Bridgit will be giving you all the straight forward no BS talk about how she wins in the boutique world. She is a great example on how to stand out in a crowd. Please meet Bridgit... Again!
Use promo code: CHRISTINE for 25% of your first order on a $25 minimum.
Get some more of Bridgit:
website: ragforransomboutique.com
Facebook: rags for ransom boutique
Chass "I started with 16 hours"
Meet Chass. She is a small cold weather town girl that knew she needed bigger and warmer weather. Chass loves the out doors and running. She walk us through all of her moves and soo much more. This Girl is P-O-S-I-T-I-V-E!! I loved talking to her about parenting and her views on how things has changed. Chass has a MLM that helps woman feel great while working out! Please Meet Chass!
Want to connect to Chass:
Facebook: Chass McAtee
Candy J "B-I-B-L-E is the book for me"
Please meet Candy! She is a single mom and entrepreneur. Candy is full of life and loves love and all the things that comes with it. She walks us through her life and why she started her business. Candy is well known in the sex world, helping couples get IT back in the bedroom. I hope that you can see her light shine in this episode. Please meet Candy J!
Get some more of Candy:
IG: @Candyologycs
Facebook: Candy J Price
Tori “ Bad Ass Bitches only support Bad Ass Bitches"
Use Promo code: CHRISTINE for $50 of 1 session
Cant get enough of Tori? Check out her website and connect with her on social.
Website: torilorraine.com
IG: @torighatmaker
IG: @torilorrainephotography
Facebook: Tori Lorraine
It’s a Wrap! Season 2
Tiara "I thought you were a bitch"
Please meet Tiara. She is originally from Califonia and moved around in Texas. She is a mother of two and a wife. Tiara peaks her truth and lets us know she really feels. Will be open with us and tells about her journey. Meet Tiara.
Okem "Men need Goals"
Please Meet Okem. He is a Nigerian Native, husband, and father. He is into film making and stories. Okem walks through his life and cultures that he has experience along the way. He gives us the good insight into his mind with lots of examples and stories. Meet Okem.
Alex "Welcome to Management"
Please meet Alex!! He is born and raised in Wichita, Ks. Alex is father and husband, that knows the value of family. He talks about his work life, ethnic background, and his views on the world today. Alex drops some great information for us today. Please meet Alex.