The girl out there
By Cindy Ryan
The girl out thereApr 02, 2021
Science and Energy Healing, a place for both with Becky Carlsen.
Fun fact: I was born in the Yukon! We moved to BC when I was very young and I have been in the lower mainland ever since. In High School I naturally gravitated to courses like math and science with success, so without much thought this became my focus in University. In my first year of University my mom was diagnosed with Stage 3 breast cancer. Then less than 5 years later, while I was working on my Masters my dad was diagnosed with prostate cancer.
My background and my degrees in science and experiences with cancer led me to getting a job in Cancer Research.Through personal experience and work experiences with cancer is where I felt there was a need for more complementary therapies for people and their families going through these experiences. I began taking courses in the chemistry of essential oils and their benefits, end of life doula training and deep into the work of reiki. Energy healing is now a passion of mine and I look forward to sharing this with so many people.
HOLY SHIFT
There has been a major energy shift in the last 2 weeks and I am trusting fully as things fall into place.
Here we go!
An honest week in review with us
Daring to Dad- afforable and accessible support for dads
Path to Purpose- Connect to Spirit Guides
Energy MATTERS
Why book clubs create community
“As I began to love myself” by Charlie Chaplin
Gift of grief~ Cindy Stibbard
With a unique perspective and unwavering empathy, Cindy intervenes at the contemplation stage, empowering individuals to make informed decisions with clarity and confidence about their relationship. Through The Strength to Thrive she provides unwavering support, guiding clients toward a path that aligns with their well-being and aspirations.
Cindy's own transformative journey has instilled in her a deep sense of purpose. Having experienced the challenges of divorce and partner loss firsthand, she intimately understands the emotional complexities individuals face in similar situations. This understanding inspires her to guide others on their transformative paths, helping them find strength, resilience, and empowerment.
Beyond divorce, Cindy's coaching delves deeper, guiding individuals to redefine their lives beyond their current circumstances. Her journey of growth and reinvention is a powerful example of how one can rise above adversity and create a fulfilling life.
Cindy is on a mission to change how we navigate relationships, starting with changing the relationship we have with ourselves. She is passionate about teaching others how to thrive in love and eradicate the stigma surrounding divorce by fostering a culture of unapologetic understanding, empathy, and personal growth. Through her coaching, Cindy inspires thousands of individuals daily to redefine their lives in the face of turmoil and embark on their own transformational journey by showing them that it is possible to rewrite their life narrative and redesign a life and relationship in which we can truly thrive.
February Love: Unhinged and Honest
Cracked opened to motherhood with Amanda Pennino
Welcoming back Joy
Empowering Women to reclaim digestive and hormone health with Jordan Bruce
You can check out some of her tips and tricks on instagram at @jordanbruce.nutrition and her website: jordanbruce.ca
Astrology: a tool for remembrance of self with Jeassea Thyidor
Her mission in life is to guide others to remember who they are and to live their most authentic life with the help of Astrology.
Jeassea honed in on her skills by getting her certification with Vancouver Astrology, and with the Canadian Astrological Association of Education. She continued to deepen her knowledge through the Faculty of Astrology courses, and other workshops. Personal experience coupled with formal training enabled her to refine her ability to sift through abstract concepts, extract the essence of one’s chart and communicate it simply and clearly. Over the years, Jeassea created many experiences with Astrology and she offers the following personal readings : The Birth Chart, the Solar Return, Forecasting, Relationships, Election Dates, Locational Astrology, and other unique and innovative readings. Jeassa is offering all of my listeners 10%off for a Birth Chart Reading. They would have to email her with code offer: Bliss and Crown. Www.crownastrology.com crownastrology@gmail.com
A miracle for Buddy
Beneath the Surface: Reconnecting with your authentic self with Alana Joy Newton
Her personal experience of chronic illness, death and divorce catalyzed profound physical, emotional and spiritual healing. Weaving her deep understanding of the body, heart and soul, Alana Joy’s work bridges science and spirituality to integrate all parts of the human experience. Her mission is to guide as many as possible through the process of excavating their authentic self and connecting with a renewed sense of purpose and joy.
You can learn more about Alana Joy at www.alanajoynewton.com
2023 In Review
Dear Diary and The Girl out There are back! We are sitting down to discuss the Self Wisdom Year. Sometimes when things are going "wrong," we are actually getting closer to the truth of our own path.
Today we sit down to reflect on some of the big lessons we have learned for ourselves and how we want to step into 2024.
Intentional Spaces: The art of feeling good with Cody Mahr
Cody Maher is a triple certified health coach and Simple Shui House Therapist. In 2010, after a decade performing around the world as an aerialist and acrobat, Cody was grounded by a near fatal health crisis. Through restoring her own vitality she discovered a passion for wellness. Cody is the founder of Agency Wellness which focuses on helping people expand their vision, knowledge, and practice of what it means to be well. In 2022 Cody launched Intentional Space: The Art of Feeling Good. Her mission as a House Therapist is to help her clients see their homes as living entities that hold a vital influence in their lives. Through the wisdom of Feng Shui, Cody guides clients to align their spaces with the energy of fortune and opportunity, and helps them witness the magic of living with intention.
October Energy- What needs to be cleared and released?
Well October Energy is the preview for the year ahead. You want to take stock for how you are handling situations, choices, lessons and experiences. Dear Diary and I come together to share what has been happening in our lives this month.
As per Cindy style: I am learning the lessons!!
Intuitive Canine Connections with Annika McDade
Choose to change
Falling in-love with NOW with Raina Odell
Raina is a single mom of two girls, two dogs, and a horse. HAHA
Raina has been in the online wellness space for 13 years and got her Life Coach certification in 2021 after feeling the nudge to shift.
She supports people clear the space, the energy, the bs, and the old stories so they can step into the highest version of themselves as they work towards their vision with aligned action.
Raina O'Dell
Life Strategy Mentor
www.rainaodell.com
Dear Diary's reflection of another year around the sun
Another year around the sun! Stephanie and I share a birthday one week apart. This year feels like a quiet year for me but I am excited for DD as she begins to enter the years of her REBIRTH. Today she reflects on what has been shifting for her in this season
The four Pinnacles- seasons of us
Jessica Cerato is BACK!!! I asked her to come on and discuss my SEASONS. We are nearing my birthday and I love to learn more about the energy around this time and what to prepare for as well as what to remove from my energy backpack. Every time she is on, I am inspired to learn more and more about numbers!
Magic of Horses
Shreyasi Brodhecker is a mental health professional, healer, therapist, poet and energy healer with a passion for horses and the magic they offer! She and her husband Frank founded Mindful Mare Wellness, a wellness company offering mindfulness-based and horse healing therapies in Sherwood Park, Alberta. In the past few years, Shreyasi has expanded intuitively and spiritually with the guidance of her Herd and the natural world! She translates HorseSpeak into HeartSpeak for clients. Her in-person and virtual Horse Healing sessions include mindfulness, body awareness methods, nature healing and energy work. Shreyasi is also a Joy Sessions™ Facilitator and a companion animal/pet end of life coach.
Be a Rainbow
The best advice for this creative month of May is to be a rainbow! Dear Diary and I come together today to have another one of our chats which goes in all areas. The joy of a best friend relationship is you can truly just talk about anything and everything and the joy of a podcast is YOU get to hear it!
EXPRESS YOURSELF, RESPECT YOURSELF
May energy forecast has arrived and the shift in energy from April to May is massive. All I can hear is Madonna singing Expressive yourself and I suggest you turn that song way up. Ask yourself, where are you settling for second best in life? Remember it is always our choice what we allow.
Guide to Self
Do you sometimes wish you had a guidebook that could help you navigate this thing we call life? We are connected to energy all the time. It is with us and within. We do not awaken to spirituality, we come back to our connection to our spiritual self. We here at BLISS have put together a 14 week in-depth program which aligns the 7 chakras with 7 of main areas of the Soulful Connected self. This program is a beautiful opportunity to do just this! To step into your own SELF WISDOM of the 7 energy year. 7 is a powerful number and is also the the energy number of 2023! Every year has an energy based on the adding of the numbers. We add 2+0+2+3 for the upcoming year. This year is all about Self Knowledge. We just came through a year of BALANCE and CHOICES; and now we will be putting into practice all the learnings 2022. GUIDE TO SELF PROGRAM! Today Kelly bravely shares about her experience completing this course and how her outlook on life has changed. If you are wondering if this is for you...have a listen and then come and join! STARTS TUESDAY, MAY 9, 2023 GROUP EXPERIENCE 14 Week Curriculum Weekly - 1 Hour Community Meeting Bi-Weekly Digital & PDF Text Book Bi-Weekly Journal Prompts to Match Curriculum Bi-Weekly Guided Meditations to Match Curriculum Daily Affirmations 14 Week Group Chakra Energy Healing - Thursdays at 7pm PST ($220 value)
Weather the storms
The Power of Storytelling
During her instructor training with Chopra, Anna workshopped with some of the greatest minds on the planet, including Elizabeth Gilbert, Mallika Chopra, Ram Dass, Dr. Dean Ornish, Dr. Lissa Rankin and world-renowned author and personal-transformation pioneer, Dr. Deepak Chopra himself. She has spoken on stages alongside Arlene Dickinson of CBC’s Dragon’s Den, Kaitlyn Bristowe and Mike Johnson from ABC’s The Bachelorette, Sarah Landry of The Bird’s Papaya—to name a few. She is also a graduate of Cornell University’s Strategic Marketing Certification Program, and a student of Eckhart Tolle’s Becoming a Teacher of Presence, Alyssa Nobriga’s Mastery for Coaches, and, most notably, Dr. Gabor Maté’s Compassionate Inquiry Method.
In addition to her work, Anna served as Chair and Keynote at the One Night In Gala for Variety, The Children’s Charity, and as a member of Pain BC’s Board of Education. She continues to use her voice to raise the voices of others, advocating tirelessly for recognition of the powerful, world-changing creativity and insight born in the hearts and minds of those who are forced to overcome.
April Energy: CONNECTION
Breathwork Energy Class
Eliza Butler is BACK! Eliza and I have been exploring the magic of our two modalities over the past few months, with the combination of a Breathwork and Guided Energy Healing class. The results have been incredible. Many people have been asking us both for clarity and "what the heck is happening?" I asked Eliza to come on back so we could explain in detail.
Right now these classes are once per month on Saturday mornings at 8am PST. Here is the link to register as we currently are keeping the classes small, so they will fill up! http://elizabwell.com/energybreathwork
Our best suggestion is to come and give a class a try! See for yourself, if this is something for you.
Live life on Purpose with Danielle Colley
She helps successful women who are feeling dissatisfied with their lives to reach their full potential by helping them clear the debris from their past, take out the ‘head trash’ in their present and create a clear runway to their future.
She lives in New South Wales, Australia next to an escarpment beside the beach with her family, and a menagerie of rescue animals. Her favourite food is ice cream, serving bowl optional!
March Energy Magic
Feeling all the Fears
Seasons of Love- episode 100
This is all I hope for as this podcast continues....that I give a space for people to be seen. Thank you Stephanie for this amazing gift!
Living life through a Spiritual Lens
Carolina is a long-time a North Shore resident navigating the beautiful and complex world of raising a child with a disability through a spiritual lens. Today we will discuss a few topics which may be triggering for some: including miscarriage and a life journey raising a child with a disability. Carolina wants to be mindful of all those who are listening, once again showing her beautiful soul!
February energy- time to set sail
For the love of Fig Newtons
No one puts Buddy in the corner
New Energy Loop begins!
Leaving on a Jet plane
Baby it's cold outside
All in the numbers
Soulmates ~ uncovered
Somatic Therapy- Trauma healing through body awareness
website: www.elizabwell.com
Info in Reconnect: www.elizabwell.com/reconnect
Get Cacao: www.livepowwafully.com/cacao
PS I love you
Tune on in for another Friday Happy Chat. How many ways do you connect with those in your life to say you love them? How often are you connecting back to yourself to say; HEY I LOVE YOU. I have been reflecting a lot in this last week on ways that I can nurture my own self in new ways to say I love myself in bigger and healthier ways and I share some of the messages I am giving myself. The truth is our body listens to all the things we are giving it...so I am ready to start saying HEY I LOVE YOU!
Me and my shadow~ time for some truths AND dares
More than our bodies; intuitive eating
You can find Kayla at www.wisdomwellness.com