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Mornings w/ Coach AK

Mornings w/ Coach AK

By Coach AK
Hi Everyone! My name is Coach AK and I am a former professional athlete, global speaker, entrepreneur and Executive Coach. Every Morning my mission is to provide you with daily inspiration and tips to help you to be more productive, inspired and action-oriented; all under 5 minutes. Follow me along the process, feel free to ask questions, or even connect with me offline. Text me anytime at 617-272-7710. Looking forward to connecting with you each morning. -Coach AK

Website: www.akikwuakor.com
Text: 617-272-7710

Connect with me @ Coach AK Ikwuakor (Linkedin)
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Are You being Driven by Fear of Love?

Mornings w/ Coach AK

1x
The Importance of 3rd Party Accountability
Mornings with Coach AK. Who is holding you accountable to reach your dreams? Featuring Aaron Mann.
04:58
May 11, 2022
What Are You Willing To Say Yes To?
Mornings with Coach AK. What are you will to say yes to?
03:50
November 30, 2021
What Would It Take For You…
Mornings with Coach AK. What would it take for you….
03:37
November 29, 2021
How Long Can You Stay Focused
How long can you stay focused? Morning with Coach AK.
03:12
October 08, 2021
Being Specific w/ Your Gratitude
Monrings w/ Coach AK. Be specific with your gratitude.
04:25
September 26, 2021
You Can still be successful if you don’t…
Mornings with Coach AK. you can still be successful if you don’t…
05:45
August 24, 2021
Are You being Driven by Fear of Love?
Mornings with Coach AK. Are you being driven by fear or love.
05:11
August 14, 2021
Google Doesn’t Have All The Answers
Google doesn’t have all the answers. Mornings w/ Coach AK
04:53
July 24, 2021
One More Step
Mornings w/ Coach AK. Just one more step y’all!
05:23
July 19, 2021
Consistency is Key
Mornings w/ Coach AK. Consistency is Key.
03:45
July 16, 2021
There’s Always a Last Time
Mornings w/ Coach AK. There’s always a last time for everything.
04:27
July 07, 2021
How do you Shine?
Mornings w/ Coach AK. How do you sparkle? Shout out to Janine Dorsett
02:26
June 09, 2021
Sometimes You Just Feel Off
Mornings w/ Coach AK. Sometimes you just feel off.
06:49
June 09, 2021
Follow These 3 Rules to Be Perfect
Want to be perfect? Follow these three steps:) Mornings w/ Coach AK
04:16
June 04, 2021
What advice would you give yourself?
Mornings w/ Coach AK. What advice would you give yourself?
03:57
May 06, 2021
Why Mindset Is So Important
This is why mindset is so important. Mornings w/ Coach AK
05:27
April 15, 2021
What Do You Know You Know
What do you know you know. Mornings w/ Coach AK
03:37
April 12, 2021
What Are You Addicted To?
Mornings w/ Coach AK. What are you addicted to?
05:56
April 07, 2021
Are You Capable?
Just because you can’t do it, doesn’t mean you’re not capable. Mornings w/ Coach AK.
04:46
April 05, 2021
Are You in Control of Your Own Domain
Mornings w/ Coach AK. Are in in control of your own domain?
03:06
March 25, 2021
The #1 Way To Influence
Mornings with Coach AK. This is the number one way to influence.
03:45
February 12, 2021
Don’t Make Decisions When You’re Mad😡
Mornings with Coach AK. Do you make decisions when you are mad? If so, here are reasons why you shouldn’t.
03:26
February 05, 2021
Are you letting your thoughts stop your actions?
Mornings w/ Coach AK. Are you letting your thoughts stop you from taking action? If so, try this simple mind trick.
05:07
February 03, 2021
Do You Make Task Lists?
Mornings w/ Coach AK. Do you make Task lists?
03:47
February 02, 2021
Are You Creating Binary Choices?
Mornings w/ Coach AK. Are you creating binary choices?
03:34
February 01, 2021
Flight, Fight, Freeze and Reset
Mornings w/ Coach AK. What do you do when you are backed against a wall?
04:27
January 28, 2021
Do You Show Up For Yourself?
Mornings w/ Coach AK. Are you showing up for yourself?
03:28
January 26, 2021
Self Regulation - What’s your EQ score?
Mornings w/ Coach AK. what’s your EQ score? Do you have self control?
03:49
January 25, 2021
A New Year
Mornings w/ Coach AK. Welcoming you to a new year.
04:10
January 25, 2021
Who Are You Accountable To?
Mornings w/ Coach AK. Who are you most accountable to?
04:45
November 29, 2020
What are you thankful for?
Mornings w/ Coach AK. What are you thankful for?
02:07
November 25, 2020
Master This Skill!
Mornings w/ Coach AK. Master this skill and your career will move mountains.
05:45
November 24, 2020
Are You Letting Labels Control You?
Mornings w/ Coach AK. Are you letting labels control your present actions?
04:04
November 23, 2020
Are You Over-Complicating the Process?
Mornings w/ Coach AK. Are you over-complicating the process more than you need to be?
04:41
November 22, 2020
Do You Choose Happiness?
Mornings w/ Coach AK. Do you choose happiness?
03:26
November 21, 2020
How Much Are You Investing In Yourself?
Mornings w/ Coach AK. How much are you investing in yourself?
03:56
November 19, 2020
Remove The Emotions From Your Actions
Mornings w/ Coach AK. It’s time to remove emotions from your task list.
03:07
November 19, 2020
Do You Have a Daily Morning Habit?
Mornings w/ Coach AK. What’s your daily morning habit? If you don’t have one... it’s about time you start.
03:38
November 17, 2020
How To Get Back on the Wagon?
Mornings w/ Coach AK. How to get back on the wagon when you’ve veered off course.
05:23
November 17, 2020
It’s Been A Few Days
Mornings w/ Coach AK. It’s been a few days since my last post. Did the world crumble?
05:06
November 02, 2020
Are You Prepared For Winter?
Mornings w/ Coach AK. Are you prepared for a spiritual winter?
04:28
October 30, 2020
Do You Feel Different than People See You on The Outside?
Mornings w/ Coach AK. Do you ever feel that how you feel on the inside is different then people see you on the outside?
05:00
October 29, 2020
Do Your Clients Trust You?
Mornings w/ Coach AK. Do your potential customers trust you?
05:30
October 27, 2020
Are Mundane Tasks Taking Up Your Day?
Mornings w/ Coach AK. Are administrative tasks taking up your day?
04:17
October 27, 2020
Are You Negotiating Your Progress Against Yourself?
Mornings w/ Coach AK. Are you negotiating against yourself when it comes to your progress.
05:12
October 26, 2020
Your Perception Will Become Your Reality
Mornings W/ Coach AK. Your perception is in fact your reality.
04:23
October 25, 2020
Your Authentic Power
Mornings w/ Coach AK. Bring out your authentic power.
05:14
October 24, 2020
Sometimes We Just Need to Chill
Mornings w/ Coach AK. Sometimes we just need to chill out.
03:58
October 23, 2020
My Number 1 Tip To Becoming Successful
Mornings w/ Coach AK. Sharing my #1 Tip to becoming successful.
03:24
October 22, 2020
Learning Through Full Immersion
Mornings w/ Coach AK. You will learn the best through full immersion.
05:22
October 20, 2020
Do What You Are Unwilling To Do
Mornings w/ Coach AK. The real secret is doing what you’re unwilling to do.
04:11
October 20, 2020
Staying Consistent (101)
Mornings w/ Coach AK. Why staying consistent is the key.
05:07
October 19, 2020
Day 100
Mornings w/ Coach AK. Today is Day and episode 100! Here is my first takeaway.
03:39
October 18, 2020
Are You Feeling Lost or Unmotivated?
Mornings w/ Coach AK. Are you feeling lost or unmotivated?
05:07
October 16, 2020
Are You Willing To Put Yourself Under a Microscope?
Mornings w/ Coach AK. Today’s episode is on are you open to putting yourself under a microscope to improve?
05:05
October 15, 2020
Wednesday FreeFlow - Recovery & Manifestation
Mornings w/ Coach AK. Wednesday FreeFlow on Recovery and Manifestation
03:40
October 15, 2020
How Do You End Your Night?
Mornings w/ Coach AK. What is your evening bedtime routine?
04:01
October 14, 2020
You’re On the Final Homestretch...
Mornings w/ Coach AK. You’re on the final homestretch...hold on
05:51
October 12, 2020
Do You Write Things Down?
Mornings w/ Coach AK. Do you write things down?
04:28
October 11, 2020
Do You Need To Go Back To The Drawing Board?
Mornings w/ Coach AK. Are you feeling unmotivated and directionless? If so, try this...
02:29
October 10, 2020
What Are We Doing This All For?
Mornings w/ Coach AK. What are we doing this all for anyways?
05:36
October 09, 2020
Recalibrating When Things Are Going Well
Morning w/ Coach AK. Today’s episode is re-calibrating when things are going well.
03:08
October 09, 2020
What Was Your First Thought Yesterday Morning?
Mornings w/ Coach AK. What was your first thought yesterday morning?
02:50
October 07, 2020
Do You Want To Activate Your Creative Juices?
Mornings w/ Coach AK. Do you want to get your creative juices flowing? If so... try this.
01:59
October 06, 2020
Are you Listening to Your Body
Mornings w/ Coach AK. Are you listening to your body?
03:16
October 05, 2020
Daily Promises to Ourselves
Mornings w/ Coach AK. What daily promises do you make to yourself that you refuse to break?
02:52
October 05, 2020
Use This Word Instead If You’re Stuck Between Two Options
Mornings w/ Coach AK. Use this word instead of you are stuck between two choices.
02:28
October 03, 2020
Can 20 Minutes Per Day Change Your Life?
Mornings w/ Coach AK. Did you know that 20 minutes of intentional focus per day can change your life?
03:27
October 02, 2020
Is Your Self-Worth Tied to Your Content?
Mornings w/ Coach AK. Is your self worth tied to your social media content?
04:04
October 01, 2020
That debate Was A Train Wreck!
Mornings w/ Coach AK. The presidential debate was last night and it was a train wreck. Here is what we should be doing instead.
03:46
September 30, 2020
Do You Create Systems or Bottlenecks?
Mornings w/ Coach AK. Do you create systems or bottlenecks?
05:04
September 29, 2020
Your Never Too Experienced to Get in Your Own Way
Mornings w/ Coach AK. Are you still getting in your way?
01:37
September 28, 2020
Don’t Believe Everything You Think and See?
Mornings w/ Coach AK. Do you believe everything you think and see?
06:04
September 27, 2020
Do You Suffer From Self Sabotage?
Mornings w/ Coach AK. Do you suffer from self sabotage?
02:60
September 26, 2020
My Biggest Takeaway After 75 Episodes
Mornings w/ Coach AK. What I have leaned after 75 straight episodes
05:37
September 25, 2020
What McDonalds Can Teach You About Selling Your Product or Service
Mornings w/ Coach AK. What can you learn from McDonalds on selling your product or service...
03:35
September 24, 2020
Does Productivity Get A Bad Rap?
Mornings w/ Coach AK. Does productivity get a bad rap? If so, here is what you should do instead.
03:34
September 23, 2020
Your Million Dollar Idea...
Mornings w/ Coach AK. Do you have a million dollar idea?
02:43
September 22, 2020
Don’t Overthink and Just Start
Mornings w/ Coach AK. Start with the hardest first. Let’s go!
02:01
September 21, 2020
How Do You Stay Positive In the Darkness?
Mornings w/ Coach AK. How do you stay positive in a negative world.
05:17
September 20, 2020
Addressing the Elephant in The Room
Morning w/ Coach AK. Addressing the elephant in the room.
05:27
September 19, 2020
Do You Need A Hard Reset?
Mornings w/ Coach AK. Do you need a hard reset?
05:04
September 18, 2020
How Do You Handle Stress Overload?
Mornings w/ Coach AK. How do handle stress when you are overwhelmed?
03:25
September 17, 2020
Are You Getting Bogged Down By Decisions?
Mornings w/ Coach AK. Are you getting bogged down by decisions?
05:18
September 16, 2020
The Sweet Sound of Self Promotion.
Mornings w/ Coach AK. What’s thoughts and feelings come up when I say self-promotion or marketing?
05:19
September 15, 2020
Try This Motivation Mind Trick to Get More Done
Mornings w/ Coach AK. Try this simple trick to get more done.
02:59
September 14, 2020
What’s that One Fear That Never Gets Check Off?
Mornings w/ Coach AK. What’s that one fear that is holding you back?
04:25
September 13, 2020
When Was The Last Time You Asked For Help?
Mornings w/ Coach AK. When was the last time you asked for help?
03:23
September 12, 2020
Would Rather Have 1000 Likes or a New Client?
Mornings w/ Coach AK. Today’s episode focuses on social media engagement and your desired end result.
05:05
September 11, 2020
Are You Boxing Yourself In?
Mornings w/ Coach AK. Are you Boxing Yourself in from being who you truly are?
07:37
September 10, 2020
Are You Being Productive In This One Area During COVID?
Mornings w/ Coach AK. As we are hunkered down are you making sure you are being productive in all areas? https://podcasts.apple.com/us/podcast/the-raw-3-project-a-podcast-by-stephan-k-thieringer/id1525100687
03:39
September 09, 2020
What’s The Area Where You Are Holding Yourself Back?
Mornings w/ Coach AK. What’s the area you are holding yourself back the most?
05:10
September 08, 2020
Are You Feeling Blah?
Mornings w/ Coach AK. Are you feeling blah?
02:56
September 07, 2020
Can You Take Feedback?
Mornings w/Coach AK. can you take feedback... I mean really take feedback?
03:29
September 06, 2020
Remove this Phrase From Your Vocabulary
Mornings w/ Coach AK. Please remove this phrase from your vocabulary!
03:53
September 05, 2020
Here Is The Real Way To 10x Your Life?
Mornings w/ Coach AK. Try this strategy to 10x your goals and your life.
04:03
September 04, 2020
I Want You To Reach Out To Someone Today...
Mornings with Coach AK. I would like for you to try something... will you do it?
03:26
September 03, 2020
What Do You Do To Tame Your Mind?
Mornings W/ Coach AK. what do you do to control your mind?
04:32
September 02, 2020
Do You Outsource?
Mornings w/ Coach AK. Do you outsource?
03:38
September 01, 2020
Are You Doing What You Need To Do To Standout?
Mornings w/ Coach AK. Today’s message is on standing out.
05:23
August 31, 2020
How Do You Want to Show Up?
Mornings w/ Coach AK. How do you want to show up over the next 30 days?
03:33
August 30, 2020
It’s OK Not To Have the Answer...
Morning w/ Coach AK. Today’s message is on feeling comfortable just living.
03:39
August 29, 2020
How Do I Respond To Situations In Real Life?
Mornings w/ Coach AK. Today’s episode is discussing my travel from hell and how I responded to it.
06:41
August 28, 2020
Dealing with Fear and Failure
Mornings w/ Coach AK. What’s your strategy to get through fear and failure
04:17
August 27, 2020
What Direction Is Your Life Trending?
Mornings w/ Coach AK. What direction is your life tending?
05:33
August 26, 2020
Do You Take Action with Your Head, Heart, Or Feet?
Mornings w/ Coach AK. How do you take action and experience the world?
03:53
August 25, 2020
Did You Hit The Snooze Button Today?
Mornings w/ Coach AK. Did you know that 65 percent of the population hits the snooze button...Are you one of them?
03:03
August 24, 2020
What’s Your Song?
Mornings w/ Coach AK. What’s your song???
02:46
August 23, 2020
What Time Are You Living In?
Mornings W/ Coach AK. Today’s message is on how time affects our day to day.
06:29
August 22, 2020
It’s Tough No Matter What You Decide to Choose
Mornings w/ Coach AK. Today’s Message is on making tough decisions.
04:55
August 21, 2020
What’s Your HookPoint?
Mornings w/ Coach AK. If you were on the cover of a magazine, what would it say on the cover?
03:36
August 20, 2020
Have You Made Someone A Superstar Today?
Mornings w/ Coach AK. Today’s message is on how to become more successful by helping others.
03:13
August 19, 2020
How True Are You Being to Yourself?
Mornings w/ Coach AK. Today’s message is simple... how true are you being to yourself???
03:31
August 18, 2020
Did You Make Your Bed Today?
Mornings w/ Coach AK. Today’s message is on the importance on making your bed.
02:53
August 17, 2020
Are You Sharpening Your Skills Toolbox?
Mornings w/ Coach AK. Today’s message is on the importance of growing your skills toolbox.
04:11
August 16, 2020
Hold On Tight To That Rollcoaster
Mornings w/ Coach AK. How do you respond when things are going goooood!!!!
02:52
August 15, 2020
How You Frame the Idea Makes the Idea
Mornings w/ Coach AK. Today’s message is on framing and pre event planning.
05:24
August 14, 2020
Happy Birthday To Me
Mornings w/ Coach AK. Happy Birthday to me. I don’t feel different, but I do....
03:49
August 13, 2020
How Often Are We Our Own Worst Enemy
Mornings w/ Coach AK. Today’s message is how often are we our biggest critic?
04:55
August 12, 2020
Don’t Let Fear Hold You Back
Mornings w/ Coach AK. Today’s message is on overcoming your fear and using that to find joy!!!
06:02
August 11, 2020
You Heard But Did You Listen?
Mornings w/ Coach AK. Today’s message is on self-awareness.
05:25
August 10, 2020
15 Actionable Tips to Build Trust with Your Customers - Bonus Content
As an early stage entrepreneur or creative, your ability to build trust with your audience is key to success in growing your brand and revenue. In today’s bonus episode, I am sharing 15 ways to build trust with your audience no matter your stage in business. If you have any questions on any of the steps feel free to text me at 617-272-7710 to get your questions answered in real time. I know as an entrepreneur, having that advocate or brainstorming buddy is key in those early stages to help us along the way. 1. Having a Storefront 2. Social Media Channels 3. Hosting content on 3rd Party Platforms 4. Videos and Demos 5. Getting Press 6. Interviews 7. Reputation Management 8. SEO 9. SEM 10. Offering Demos and Free Trials 11. Testimonials 12. Affiliates and Referrals 13. Get Professional 14. Focus Groups 15. Major Publications #marketing #customerexperience #podcast #pr #helpfultips
16:48
August 09, 2020
Sunday Morning Sermon
Mornings w/ Coach AK. Today’s message touches on non-negotiables and the day after affect.
07:58
August 09, 2020
Living in the Unexpected
Mornings w/ Coach AK. Today’s message is on living life in the unexpected.
07:05
August 08, 2020
Let’s Do Some Forward Planning
Mornings w/ Coach AK. Today’s message is on forward planning.
04:21
August 07, 2020
The Stage Effect
Mornings w/ Coach AK. Today’s message is on the stage effect and putting yourself out there.
06:08
August 06, 2020
5pm- 9AM Productivity
Mornings w/ Coach AK. Today’s message is on how intentional are you focus on outside of work activities when you mention productivity? Let’s find out!
04:59
August 05, 2020
Bonus Content - Finding Silence Amongst the Noise
Mornings w/ Coach AK. This episode is a follow up to Finding Silence Amongst the Noise.
03:28
August 04, 2020
Find Your Silence Amongst the Noise
Mornings w/ Coach AK. Today’s message is about finding your peace in this quiet noisy world.
06:02
August 04, 2020
Designing Your Perfect Day
Mornings w/ Coach AK. Today’s challenge is to design and live out your perfect day. Keep track of your micro-decisions along the way.
03:44
August 04, 2020
Nomophobia
Mornings w/ Coach AK. Today’s message is on digital distractions and the benefits of getting away.
05:23
August 02, 2020
Day 21 - Yeah!!!!
Mornings w/ Coach AK. Today’s episode is on forming habits.
04:59
August 01, 2020
Change is Hard!
Mornings w/ Coach AK. Why is hard so hard???
04:58
July 31, 2020
Tracking Progress
Mornings w/ Coach AK. Today’s message is on tracking your progress.
04:15
July 30, 2020
Filling the Blindspots
Mornings w/ Coach AK. Today’s message is on how do you fill your blind spots during the quiet hours.
03:57
July 29, 2020
Cate’s Cafe
Mornings w/ Coach AK. Do you believe everything you think????
04:42
July 28, 2020
Just Get Started
Mornings w/ Coach AK. Today’s message is on perfectionism.
04:31
July 27, 2020
Comparing Ourselves to Yesterday
Mornings w/ Coach AK. Today’s message is on comparing ourselves to yesterday.
05:17
July 26, 2020
Did Cavemen Invent Fire?
Mornings w/ Coach AK. Today’s message is about growing your circle and level of thinking.
05:20
July 25, 2020
When it Rains it Pours
Mornings w/ Coach AK. Today’s message is getting passed a really tough day.
04:40
July 24, 2020
The Hollywood Effect
Mornings w/ Coach AK. Today’s message is on The Hollywood Effect. Listen to see what I mean...
06:31
July 23, 2020
Mental Breakdown
Mornings w/ Coach AK. This is a bonus episode for today on recovering from a mental breakdown.
04:12
July 22, 2020
Supercompensation
Mornings w/ Coach AK. Today’s message is on supercompensation and the importance of recovery.
04:21
July 22, 2020
Trusting Your Team
Mornings w/ Coach AK. Today’s message is on trusting your team
04:11
July 21, 2020
Waking Up From A Coma
Mornings w/ Coach AK. Today’s message is on how do you want to start your Monday.
04:59
July 20, 2020
Playing Victim to the Day
Mornings w/ Coach AK. Today’s message is on how do you want to start your mornings. It’s up to you...
04:46
July 19, 2020
Lifestyle Design
Mornings w/ Coach AK. Today’s message is on creating your own lifestyle design.
04:18
July 18, 2020
Promises to Myself Part 2
Mornings with Coach AK. This message is part 2 of Promises to Myself
04:16
July 17, 2020
Dream Block
Mornings w/ Coach AK. Today’s message is on dream block
04:12
July 17, 2020
Morning Workout
Mornings w/ Coach AK. The message of today is on Morning Workout
04:51
July 17, 2020
Promises to Myself
Mornings w/ Coach AK. The message of today is on Promises to Myself
04:14
July 17, 2020
Consistency
Mornings w/ Coach AK. The message of today is on consistency
04:01
July 16, 2020
July 15, 2020
00:30
July 15, 2020