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Weight Loss For Small Animal Veterinarians

Weight Loss For Small Animal Veterinarians

By Nadina Cojocaru DVM

Helping small animal veterinarians stop emotional or stress eating and change the focus in their lives from what to eat next to an amazingly fulfilling personal life and professional career.
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Currently playing episode

#32 Overcoming toxic people & workspaces with Virginie Lo每

Weight Loss For Small Animal Veterinarians

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#34 The Pleasure Debt
#34 The Pleasure Debt
In this episode, we are going to discuss the concept of the 'The Pleasure Debt'. Our bodies crave pleasure, they are designed to experience pleasure. However, we tend to fill that bucket of pleasure with food, and we create a pleasure debt. WHAT YOU WILL DISCOVER - How to get attuned with your body again - How to attach pleasure to things other than food - Identifying your pleasure sources for your body LINKS SPECIFIC TO THIS EPISODE 馃憠 聽Book a call with me to see if we can work together: https://calendly.com/vetcoachinternational/45min聽 馃憠 聽Find out more about my new course 'How to Stop Emotionally Overfeeding The Pets' - https://www.vetcoachinternational.com/pet-course HOW TO FIND ME OUTSIDE THE PODCAST Find all the ways that you can interact with me here: https://linktr.ee/vetcoach
38:56
November 28, 2022
#33 Stop Emotionally Overfeeding the Pets
#33 Stop Emotionally Overfeeding the Pets
In this episode, I'm sharing something I have dreamt about for a long time... my new course 'How to Stop Emotionally Overfeeding the Pets' WHAT YOU WILL DISCOVER - Why we get triggered as pet owners by hearing the words 鈥測our pet is overweight鈥 and what to do about it - How to communicate with your veterinarian or your vet team for the best outcome for your pet - Why OUR emotions are the KEY FOR SUCCESS LINKS SPECIFIC TO THIS EPISODE 馃憠 聽https://www.vetcoachinternational.com/offers/mXuZoVgQ/checkout聽 HOW TO FIND ME OUTSIDE THE PODCAST Find all the ways that you can interact with me here: https://linktr.ee/vetcoach
32:22
November 10, 2022
#32 Overcoming toxic people & workspaces with Virginie Lo每
#32 Overcoming toxic people & workspaces with Virginie Lo每
In this episode, I'm talking to one of my all-time favourite people and fellow coach Virginie Lo每! Grab a notebook and pen and settle down to take in everything we share! 馃挅 WHAT YOU WILL DISCOVER How to spot a toxic/abusive relationship/environments The difference between 'being victim of...' and 'feeling victim' Solutions to move forward including setting boundaries and more. LINKS SPECIFIC TO THIS EPISODE 馃憠 聽Sortir d鈥檜ne relation abusive 聽(Virginie's book) If you would like to be in touch with Virginie then send me an email and I'll put you in touch info@vetcoachinternational.com HOW TO FIND ME OUTSIDE THE PODCAST Find all the ways that you can interact with me here: https://linktr.ee/vetcoach
01:25:12
September 28, 2022
#31 Permanent Weight Loss With Dr. Katrina Ubell MD
#31 Permanent Weight Loss With Dr. Katrina Ubell MD
In this special episode, I talk to the one and only Katrina Ubell MD about all things weight loss, and her new book, How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss. WHAT YOU WILL DISCOVER Why trying NOT to lose weight might be the answer That you are the expert when it comes to YOUR body And how weight loss is NOT all about food! (Plus, keep listening to find out what pineapple is good for! 馃崓馃槅) LINKS SPECIFIC TO THIS EPISODE 馃憠 聽https://learn.katrinaubellmd.com/last-time-preorder/ (Buy Katrina's Book) 馃憠 聽https://katrinaubellmd.com/ (Katrina's website) 馃憠 聽https://katrinaubellmd.com/podcast/ (Listen to her podcast) HOW TO FIND ME OUTSIDE THE PODCAST Find all the ways that you can interact with me here: https://linktr.ee/vetcoach
01:14:33
September 19, 2022
#30 A Love Letter
#30 A Love Letter
Every 10th episode of the podcast, I like to do something a little special... so this is my Love Letter to you 馃拰... Each and every one of you who takes the time to listen... 馃挅 HOW TO FIND ME OUTSIDE THE PODCAST Find all the ways that you can interact with me here: https://linktr.ee/vetcoach
05:50
August 26, 2022
#29 Hitting Walls; Food-ing, Vet-ing, Stress-ing
#29 Hitting Walls; Food-ing, Vet-ing, Stress-ing
In this episode, I'm sharing a little of what I've been learning these past few months, including hypnosis (stay tuned to the podcast for more on this!) and what it means to hit a wall in terms of food, your vet life, and stress. WHAT YOU WILL DISCOVER Hitting a 'wall' is all about a scarcity mindset When things don't work out as you thought, it doesn't necessarily mean that anyone involved is wrong LINKS SPECIFIC TO THIS EPISODE 馃憠 聽www.vetcoachinternational.com/signup-free-resources聽(my library of free resources!) 馃憠 聽www.melissatiers.com (Hypnosis) 馃憠 聽www.centerforintegrativehypnosis.com (Hypnosis) HOW TO FIND ME OUTSIDE THE PODCAST Find all the ways that you can interact with me here: https://linktr.ee/vetcoach
30:22
April 27, 2022
#28 3 Tools to Stop Stressful Patterns in Veterinary Medicine
#28 3 Tools to Stop Stressful Patterns in Veterinary Medicine
In this episode, I'm sharing a live webinar I did recently all about using tools to stop stressful patterns in Veterinary medicine. WHAT YOU WILL DISCOVER How a ball or an orange can stop your anxious thoughts How using your peripheral vision can keep you calm How stress is a cycle that must be completed HOW TO FIND ME OUTSIDE THE PODCAST Find all the ways that you can interact with me here: https://linktr.ee/vetcoach
45:37
February 23, 2022
#26 NO BS WEIGHTLOSS WITH CORINNE CRABTREE-SELFLOVE, BUSINESS, MENTORING, AND INTEGRITY
#26 NO BS WEIGHTLOSS WITH CORINNE CRABTREE-SELFLOVE, BUSINESS, MENTORING, AND INTEGRITY
SHOW NOTES In this episode of the podcast, I am interviewing Corinne Crabtree, the Founder and CEO of The No BS Weightloss Program, and host of the Losing 199 Pounds Podcast with over 32 million downloads. Corinne Crabtree is a top-ranked health podcaster, Master Weightloss and Life Coach, motivational speaker, and all-around badass. She's an expert in the field of weight loss where she teaches her unique No BS Weightloss Program that helps thousands of women lose weight the way they want to live their lives. WHAT YOU WILL DISCOVER 路 聽How Corinne lost 100 pounds and was able to maintain the weight loss 路 聽How to build a business based on integrity 路 聽How to handle bad reviews 路 聽Corinne shares her thoughts on how she shifted her relationship with food and practical tips that are applicable for building a vet-business or any other business in a sustainable way HOW TO FIND CORINNE CRABTREE www.TheWeightlossUniversity.com facebook.com/Losing100Podcast IG @Corinne_Crabtree Podcast/Website: Losing100Podcast.com FAVORITE PODCASTS Corinne鈥檚 鈥淪tory About Depression and How I Have Overcome It鈥 What To Tell Your Kids About Weightloss Corinne鈥檚 Story HOW TO FIND ME OUTSIDE THE PODCAST https://linktr.ee/vetcoach
50:20
January 24, 2022
#27 THE MOST IMPORTANT TWO QUESTIONS IN WEIGHT LOSS
#27 THE MOST IMPORTANT TWO QUESTIONS IN WEIGHT LOSS
In this episode, we鈥檙e going back to basics with the two most important questions you can ask yourself when on your weight loss journey. We鈥檒l look at some of the 鈥榙iet鈥 excuses we make for our weight gain and what it is that REALLY matters for you to lose weight sustainably. WHAT YOU WILL DISCOVER 路聽 The most important two questions: 1. Am I hungry? And 2. Have I had enough? 路聽 How to plan abundantly instead of using restrictions 路聽 What Euthanasia and Fat Adaptation have in common... 路聽 How to rethink food waste and where it needs to go! If you are looking for straightforward weight loss guidance, then this episode is for you! *** LINKS IN THIS EPISODE *** Going to the Vet: Alonzo Bodden Montreal comedy festival VET bit Episode 3 | Hunger Games | Over Hunger:聽https://www.vetcoachinternational.com/podcast/lets-play-some-hunger-games-the-overhunger/ Episode 4 | Hunger Games | Hunger Scale:聽https://www.vetcoachinternational.com/podcast/lets-play-some-hunger-games-again-the-hunger-scale/ HOW TO FIND ME OUTSIDE THE PODCAST https://linktr.ee/vetcoach 聽
28:32
September 03, 2021
#25 WALKING ON EGGSHELLS
#25 WALKING ON EGGSHELLS
SHOW NOTES In this episode we鈥檒l look at how to recognize when we are walking on egg shells because of another person鈥檚 鈥榤onster鈥 and how we can deal with these triggers that cause us to feel fear, anxiety and dread unnecessarily! WHAT YOU WILL DISCOVER 路 聽When we cuddle another person鈥檚 鈥榤onster鈥 we take on unnecessary suffering 路 聽It's okay to ignore someone else鈥檚 triggered behavior so long as it isn鈥檛 hurting you! 路 聽When it鈥檚 okay to walk away from triggering people who make you miserable 路聽 If you want to heal your own monsters head on...then THIS EPISODE IS FOR YOU! HOW TO FIND ME OUTSIDE THE PODCAST https://linktr.ee/vetcoach
10:11
July 09, 2021
#24 THE UNITED STATES OF WORRY IN VET PROFESSION
#24 THE UNITED STATES OF WORRY IN VET PROFESSION
SHOW NOTES In this episode we鈥檒l learn tools to recognize and tackle the second most encountered stressor in our small animal vet lives: worry/fear/anxiety. WHAT YOU WILL DISCOVER 路 聽Is worry a necessary emotion to have? Why and when? 路 聽What鈥檚 a probable scenario that might create necessary/unnecessary worry in our personal lives and at our vet-jobs. 路 聽How to shift our lenses and think differently about situations that 鈥渨orry鈥 us? 路 聽Are you a professional 鈥渨orrier鈥 and can鈥檛 help yourself catastrophizing? I鈥檝e got you covered as well in this episode. HOW TO FIND ME OUTSIDE THE PODCAST https://linktr.ee/vetcoach
19:03
July 01, 2021
#23 LET鈥橲 TALK ABOUT鈥 STRESS, BAAAA-BY鈥
#23 LET鈥橲 TALK ABOUT鈥 STRESS, BAAAA-BY鈥
SHOW NOTES In this episode I will give you my take on stress in veterinary medicine, what has stress in common with a diarrhea-dog, or a 108 or a 309 tooth-extraction. WHAT YOU WILL DISCOVER 聽Why just saying that 鈥淚 am stressed鈥 doesn鈥檛 say anything about the actual problem What are the most common three sources of stress in our small animal veterinarians鈥 lives How to create only physical tiredness not emotional depletion in your small animal vet day at work HOW TO FIND ME OUTSIDE THE PODCAST https://linktr.ee/vetcoach FEATURED IN THE SHOW Salt-N-Pepa鈥檚 Let鈥檚 Talk About Sex -Lyrics Salt-N-Pepa 鈥 Let鈥檚 Talk About Sex -The Original WLFSAV Podcast Episode 7: Hoarding Negativity
17:47
May 22, 2021
#22 ARTIFICIAL SWEETENERS AND CLUTTER
#22 ARTIFICIAL SWEETENERS AND CLUTTER
SHOW NOTES In this episode I will present how I keep my space as decluttered as possible and why I chose to talk about the artificial sweeteners in the 鈥渃lutter鈥 episode. WHAT YOU WILL DISCOVER 路 聽How I make decisions about purchasing new things 路 聽Why all the items that clutter your kitchen table, cupboards, living room space tend to magically reappear just a few hours after you鈥檝e put them away 路 聽What is my idea about artificial sweeteners and how I motivate this from my personal experience and my experience from working with my coaching clients HOW TO FIND ME OUTSIDE THE PODCAST https://linktr.ee/vetcoach
20:02
April 12, 2021
#21 THE BIGGEST LIES IN WEIGHT LOSS-THE 鈥淓AT LESS AND EXERCISE MORE鈥-LIE
#21 THE BIGGEST LIES IN WEIGHT LOSS-THE 鈥淓AT LESS AND EXERCISE MORE鈥-LIE
SHOW NOTES Today I will introduce you to another big lie we believe about losing weight: the 鈥渆at less/less calories and exercise more鈥 lie WHAT YOU WILL DISCOVER 路 聽Why not all the calories are born the same. 路 聽Why I don鈥檛 recommend starting intense exercising and losing weight at the same time. 路 聽Why I don鈥檛 believe the BMI is not an appropriate guide to look at for our weight loss journeys. HOW TO FIND ME OUTSIDE THE PODCAST https://linktr.ee/vetcoach FEATURED IN THE PODCAST The Obesity Code, by Dr. Jason Fung MD Why We Get Fat and What To Do About It, by Gary Taubes The Big Fat Surprise, by Nina Tiecholz Podcast 19 Podcast 18 Podcast 17
18:11
March 22, 2021
#20 TEN LESSONS FROM TEN YEARS AS AN IMMIGRANT SMALL ANIMAL VET
#20 TEN LESSONS FROM TEN YEARS AS AN IMMIGRANT SMALL ANIMAL VET
SHOW NOTES Today I will celebrate our ten years in Sweden, and the 20th podcast by presenting ten lessons I鈥檝e learned by becoming an immigrant small animal veterinarian. WHAT YOU WILL DISCOVER What to expect when you move to another country/region of your own country. How to avoid losing money long-term, when you accept a new contract. What was the good, the bad, the ugly and the fun? HOW TO FIND ME OUTSIDE THE PODCAST https://linktr.ee/vetcoach
24:05
February 26, 2021
19# OTHER TIME-RELATED LIES IN WEIGHT LOSS
19# OTHER TIME-RELATED LIES IN WEIGHT LOSS
SHOW NOTES Today I will introduce you to another time-related lie we get caught in while losing weight. WHAT YOU WILL DISCOVER What is important to focus on when we decide to lose weight What are the things you鈥檒l get access first when embarking on your weight loss journey with me What to take from the clients鈥 success stories weight coaches present HOW TO FIND ME OUTSIDE THE PODCAST https://linktr.ee/vetcoach HERE is my profile on The Life Coach School Certified Coaches聽
12:19
February 12, 2021
#18 THE BIGGEST LIES ABOUT LOSING WEIGHT - THE TIME LIE
#18 THE BIGGEST LIES ABOUT LOSING WEIGHT - THE TIME LIE
SHOW NOTES Today I will introduce you to the second big lie we believe about eating healthy or losing weight: the time lie. WHAT YOU WILL DISCOVER what was I up to in the last three weeks why the way we utilize our time is so similar in our small animal vet jobs and in eating healthy or losing weight how I gain time in both healthy eating and in my small animal vet job FEATURED ON THE PODCAST The Big Leap, by Gay Hendricks Weight Loss for Small Animal Veterinarians Podcast Episode 6 HOW TO FIND ME OUTSIDE THE PODCAST https://linktr.ee/vetcoach HERE is my profile on The Life Coach School Certified Coaches聽
20:22
January 31, 2021
#17 THE BIGGEST LIES ABOUT LOSING WEIGHT-THE MONEY LIE
#17 THE BIGGEST LIES ABOUT LOSING WEIGHT-THE MONEY LIE
SHOW NOTES: Today I will introduce you to one of the most common lies we believe about eating healthy and the cost of eating healthy. It鈥檚 a short podcast from a three-podcast series about the most common lies we tell ourselves about losing weight. WHAT YOU WILL DISCOVER: Why is weight loss and eating healthy a mind-process, not a money-related process. How much a healthy eating style costs me every week HOW TO FIND ME OUTSIDE THE PODCAST: https://linktr.ee/vetcoach
12:16
January 07, 2021
#16 WHAT WE HAVE TO EAT
#16 WHAT WE HAVE TO EAT
WHAT YOU WILL DISCOVER: What do I eat and why What we have to eat in general to lose weight FEATURED IN THE SHOW https://linktr.ee/vetcoach
19:46
December 31, 2020
#15 EMOTIONAL EATING
#15 EMOTIONAL EATING
SHOW NOTES: Today I will introduce you to the concept of emotional eating from a small animal veterinarian's perspective.聽 WHAT YOU WILL DISCOVER: why are we using food/alcohol to deal with emotions why is the worse emotional eating happening mainly during the evenings/nights what are the usual triggers for emotional eating for small animal veterinarians HOW TO FIND ME OUTSIDE THE PODCAST: https://linktr.ee/vetcoach
25:04
December 09, 2020
#14 LIVING IN INTEGRITY
#14 LIVING IN INTEGRITY
SHOW NOTES: How to know if you are living in integrity as small animal veterinarian and if around your food/drinking/smoking habits WHAT YOU WILL DISCOVER: what are the cues for being in misalignment with your core values and beliefs in vet profession how to know if you are in misalignment about your core values in regard to food you choose to keep or not as part of your eating habits HOW TO FIND ME OUTSIDE THE PODCAST: https://linktr.ee/vetcoach
14:53
November 27, 2020
#13 HUMAN BRAINS AND HUMAN VOID
#13 HUMAN BRAINS AND HUMAN VOID
SHOW NOTES: Today I will introduce you to our human brains, how they operate and what鈥檚 the reason why we keep feeling like crap even if we drink, eat, binge-watch series on Netflix. WHAT YOU WILL DISCOVER: what parts of your brain still think you are the caveman/ cavewoman why overeating and overdrinking is a sign of a normal brain function what鈥檚 the solution for small animal veterinarians to not eat the whole peanut butter jar and 8 apples HOW TO FIND ME OUTSIDE THE PODCAST: https://linktr.ee/vetcoach
16:15
November 21, 2020
#12 HARD IS A FREAKING FOUR LETTER WORD
#12 HARD IS A FREAKING FOUR LETTER WORD
This my friends, will be a rant against 鈥滺ARD鈥! ARE YOU DONE WITH HARD? CONTACT ME! https://linktr.ee/vetcoach
04:04
November 19, 2020
#11 OBSTACLES IN DOING THE INTERMITTENT FASTING
#11 OBSTACLES IN DOING THE INTERMITTENT FASTING
SHOW NOTES: Today I鈥檒l continue with my view on intermittent fasting by going through the main obstacles we face when we introduce this weight loss tool in our lives. WHAT YOU WILL DISCOVER: what are the three main obstacles in doing the intermittent fasting which one of them is the hardest to overcome how to deal with the obstacles and what solutions we can have on the way HOW TO FIND ME OUTSIDE THE PODCAST: https://linktr.ee/vetcoach
16:34
November 12, 2020
#10-MY LESSONS FROM 23 YEARS OF MARRIAGE- LOVE, FUN, CHEESINESS AND COMMITMENTS
#10-MY LESSONS FROM 23 YEARS OF MARRIAGE- LOVE, FUN, CHEESINESS AND COMMITMENTS
SHOW NOTES: I鈥檝e decided to celebrate the 10th episode of the Podcast by sharing what my 23 years of marriage happened and what I鈥檝e learned from my relationship with my husband. WHAT YOU WILL DISCOVER: -what was my 鈥渘ut-case鈥 selection of the partner process -how committing and embracing the 10 folds of the bad and the ugly might be the key to a lifelong magic relationship -how micro-commitments are the key of achieving the craziest goals while having fun, ease HOW TO FIND ME OUTSIDE THE PODCAST: https://linktr.ee/vetcoach
12:42
October 31, 2020
#9 INTERMITTENT FASTING-LET鈥橲 DINE IN!
#9 INTERMITTENT FASTING-LET鈥橲 DINE IN!
SHOW NOTES Intermittent fasting is one of the weight loss/reducing insulin resistance that I use in my coaching practice. In today鈥檚 episode I address the most common questions I get about intermittent fasting. WHAT YOU WILL DISCOVER -what is intermittent fasting? -why is intermittent fasting important in weight loss? -how long do you have to fast for weight loss purposes? -what doesn鈥檛 break a fast? -what might break a fast? FEATURED IN THE SHOW https://linktr.ee/vetcoach The Obesity Code by Dr. Jason Fung M.D.
17:57
October 22, 2020
#8 WHAT鈥橲 YOUR KRYPTONITE? DO LESS OF THAT!
#8 WHAT鈥橲 YOUR KRYPTONITE? DO LESS OF THAT!
SHOW NOTES: Today I will share with you what are the most common sources of problems during our weight loss process. In the spirit of my Superman-girl-crush, I called those "the Kryptonite of weight loss"!聽 WHAT YOU WILL DISCOVER: 8 聽examples of common habits or foods that slow down or totally stop our weight loss process what creates natural healthy pleasure and is beneficial for weight loss HOW TO FIND ME https://linktr.ee/vetcoach
17:29
October 14, 2020
#7 HOARDING NEGATIVITY
#7 HOARDING NEGATIVITY
SHOW NOTES: Today I will share with you why are some of us feeling like crap in our small animal vet jobs and how to be able to ditch the unnecessary negativity and suffering. Warning for F-bombs! WHAT YOU WILL DISCOVER: -how some overgrown hamster incisors, rotten paws or fly-maggots can trigger thought loops that create unnecessary suffering -how our brains create emotional pain and suffering -why do our IQs drop when we are angry or experience intense emotions -how to sort what is necessary and what is totally unnecessary to experience as small animal vets -how to contact me if you want to permanently change your vet-life or your relationship with food/alcohol FEATURED IN THE SHOW https://linktr.ee/vetcoach Link to Psychology Today
17:56
October 02, 2020
#6 PULP FICTION: THOUGHTS CREATE REALITY
#6 PULP FICTION: THOUGHTS CREATE REALITY
SHOW NOTES: Today I will share with you the main coaching tool I use, called The Thought Model or The Model of Self-Coaching, with some examples of how to apply the model in your small animal vet job or in weight loss. Some micro throwing up might be involved in the explanation.聽 WHAT YOU WILL DISCOVER: -what are the five components of the Model -how are the five components of the thought model interlinked -how do thoughts appear or are created in our brains -why does what we feel and how we think matter in weight loss and even in our vet-jobs -how is possible to deconstruct old thoughts and beliefs FEATURED IN THE SHOW: https://linktr.ee/vetcoach
22:02
September 20, 2020
#5 FAST AND FURIOUS OR JOYRIDE?
#5 FAST AND FURIOUS OR JOYRIDE?
Show Notes Today I鈥檒l share one epic fail in my vet-job and how it might relate in weight loss. We鈥檒l also explore which type of weight loss journey is more sustainable, enjoyable and fun. WHAT YOU WILL DISCOVER: -how to obtain a blood sample from a little, sweet Swedish meatball?聽 -how to lose weight in fast and furious mode? -what are the signs that your weight loss journey became a joyride for you? FEATURED IN THE SHOW https://linktr.ee/vetcoach Link to the 鈥渙nion girl鈥 on YouTube Link to Roxette鈥檚 Joyride on YouTube
13:36
September 10, 2020
#4 LET'S PLAY SOME HUNGER GAMES AGAIN: THE HUNGER SCALE
#4 LET'S PLAY SOME HUNGER GAMES AGAIN: THE HUNGER SCALE
Today we鈥檒l continue playing some hunger games and I will present some more coaching tools to help you understand why we eat that much and how to use hunger as a tool in weight loss. WHAT YOU WILL DISCOVER: what is physical hunger? what is emotional hunger? sensations vs felling or emotions as life coaching/mind-work tools what is preventative eating? are we sugar burners or are we fat adapted? what does fat adaptation mean? how to recognize if we are sugar burners? FEATURED IN THE SHOW https://linktr.ee/vetcoach
19:42
September 03, 2020
#3 LET鈥橲 PLAY SOME HUNGER GAMES: THE OVERHUNGER
#3 LET鈥橲 PLAY SOME HUNGER GAMES: THE OVERHUNGER
In this episode we'll start the discussion about hunger and how hunger plays an important part in the overeating process. I will also give you my opinion about: BMI Farmed salmon vs wild caught salmon The hormonal regulation av hunger, weight gain and weight loss Weight-set-point in the brain How is hunger affected by the insulin resistance Featured in the episode: https://linktr.ee/vetcoach
21:16
August 27, 2020
#2 FOOD PRISON BREAK: THE OVERDESIRE
#2 FOOD PRISON BREAK: THE OVERDESIRE
In this episode I'll dive into some childhood stories about myself and my relationship with food, and into why is so hard to lose weight and to let go to foods that keep us overweight. You'll learn: why we feel so out of control around some kinds of foods why restriction doesn't last聽 how to use brain science in our favour if we want to permanently lose weight how to escape the food prison and to relearn to enjoy foods that keep us at our natural healthy weight WHERE TO FIND ME: https://linktr.ee/vetcoach
20:32
August 16, 2020
 #1 WHY WE CANNOT STICK TO THE FOOD PLAN
#1 WHY WE CANNOT STICK TO THE FOOD PLAN
Welcome to Weight Loss for Small Animal Vets Podcast! You will learn in this first episode: how to know if this podcast is for you what is the tool that solves any problem humanly possible to solve why we cannot stick to the food plan the three steps that you can implement already today to be able to stick to your food plan Featured in the podcast: https://linktr.ee/vetcoach
14:28
August 13, 2020