Code 1 Fire And Fitness
By Code1
If you've ever been sitting around a mess room table solving the world's problems then this is the podcast for you.
Code 1 Fire And FitnessDec 05, 2021
Episode 28 (we need a Liquor Sponsor)
We answer your questions and have a chat!
Ep 27
Shirt PRE SALE ends Good Friday!
Ep 26 The Return
the long awaited return
ep 25 we are back homies
after the last ep audio was crap we got together to go again!
ep 24
we answer some of your questions!
ep 23 catching up
the lads catching up on a couple topics rfs fitness and stuff!
episode 22
ep 22 we hope you like it
we're baaaccckkkk ep 21
hey crew we are back and talking nonsense!
Ep 20 Annette Zapp
this ep we are joined by Annette Zapp from Fire Rescue Wellness we barely scratched the surface of her depth of knowledge, we hope you like it
EP19
The boys talk about decon and some current issues and a couple of your questions
EP18 reasonable
EP18 we talk about a couple topics that may be spicy we take a reasonable approach
ep 17 not our best work
today Matt n Chris talk about random stuff heat management and catch up!
ep 16
We are back! we talk about General stuff and argue about something that we both agree on haha!
Episode 15
EP15 on this one the boys catch up via Zoom again and have a drink and talk about treating covid like a HAZMAT incident and other random things
episode 14
Lockdown Zoom chat
today we caught up and chatted about random stuff we hope you're doing great out there!
ep 13
we are back ;)
ep 12 Pip from 555 fitness
On this episode we chat to Pip from 555 Fitness one of the OGs in the Firefighter fitness game
ep 11
Some of your Questions!!
ep 10
we cover topics suggested by you guys!
ep 9 good jobs bad jobs
we talk about good jobs bad jobs and some thoughts on the retained system, plus other random stuff
ep 8
Episode 8! what does it take to be a good firie?
EP 7
Today the boys just ramble about random stuff some fire but mostly just talking sh!t
Episode 6
Episode 6 short talk on set backs
Episode 5 2021 happy new year
HAPPY NEW YEAR! our first podcast of the year! matt and chris chat about a few different things including what they want outta the year and where they wanna go
Beers with the boys (online over the phone, this is why it sounds like it does)
Episode 4
Episode 4 tackling all the big issues
Episode 3
Ep 3 is here and we have fancy new set up thanks for your support!
Friday Flash Over
Friday Flash Over
Episode 2
social media, fitness and mental health