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Combat Sports Clinic Podcast

Combat Sports Clinic Podcast

By Combat Sports Clinic

Combat Sports Clinic is headed up by Dr Rosi Sexton - BJJ black belt, women's MMA pioneer and former UFC fighter. Our mission statement: to use our understanding of combat sports and the human body to help you improve performance, prevent injury and continue doing the sports you love. Check us out at www.combatsportsclinic.net

Here you can listen to our Podcast, where we catch up with the great and the good in the world of combat sports and martial arts. We talk about training, rehabilitation, technique, and the state of the world today.
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Currently playing episode

CSC Podcast - April 14th 2020 (Ep12) - John Kavanagh

Combat Sports Clinic PodcastApr 14, 2020

00:00
01:00:35
CSC Podcast - Ep19 - Mike Younis

CSC Podcast - Ep19 - Mike Younis

Mike Younis is a MW/LHW MMA athlete, signed to CageWarriors and a CSC athlete. He's also a prominent social commentator on race matters. Rosi caught up with him to discuss the current BLM demonstrations and get his views and experiences of racism as a Black Muslim. Enthralling listening from start to finish.

Jun 27, 202001:19:32
CSC Podcast - April 28th 2020 (Ep14) - Dan Strauss

CSC Podcast - April 28th 2020 (Ep14) - Dan Strauss

Rosi and Dan run back their conversation from last year on the Raspberry Ape podcast, with an interesting chat about training and staying on top of the game in the light of Coronavirus.

Apr 28, 202001:08:52
CSC Podcast, April 21st 2020 (Ep13) - Chris Miah Revisited

CSC Podcast, April 21st 2020 (Ep13) - Chris Miah Revisited

Rosi catches up with Cagewarriors MMA contender Chris Miah for a fresh look at optimal training and conditioning approaches for combat sports athletes.

Apr 21, 202001:18:09
CSC Podcast - April 14th 2020 (Ep12) - John Kavanagh

CSC Podcast - April 14th 2020 (Ep12) - John Kavanagh

Rosi catches up with the one and only John Kavanagh (SBG Dublin) to chat about MMA and life in general in a Coronavirus world.

Apr 14, 202001:00:35
CSC Podcast - April 7th 2020 (Ep 11) - Eoghan O'Flanagan

CSC Podcast - April 7th 2020 (Ep 11) - Eoghan O'Flanagan

In this episode Rosi talks to rising BJJ star Eoghan O'Flanagan about his new technique videos, the modern nogi game and BJJ in general.

Apr 07, 202001:11:51
CSC Podcast - December 2019 (Ep10) - Matt Chapman, Martial Arts in the Online World

CSC Podcast - December 2019 (Ep10) - Matt Chapman, Martial Arts in the Online World

A few weeks ago Rosi managed to grab an hour with Matt Chapman - former pro MMA fighter (5-0) and owner of the wildly successful mittmaster.com, an online resource for all things striking and pad-feeding. Rosi and Matt touch on UK MMA history, the challenges and rewards of owning your own gym, and why learning via online resources is the way to go (as long as you're looking in the right places!)

Dec 01, 201901:02:57
CSC Podcast - November 2019 (Ep09) - John Will, In Conversation
Nov 01, 201959:53
CSC Podcast - October 2019 (Ep08) - Dale Hardiman, One Cage-Fighting Osteopath To Another

CSC Podcast - October 2019 (Ep08) - Dale Hardiman, One Cage-Fighting Osteopath To Another

This month Rosi talks to Dale Hardiman - a professional MMA competitor with a 9-3 record; a former Royal Marine and now a registered osteopath with his own practice in Luton UK. They discuss training and rehab approaches for the modern fighter, their shared experiences in the cage, and how "toughness" is a curious concept in MMA.
Oct 01, 201901:08:18
CSC Podcast - September 2019 (Ep07) - Kevin Webb, The Best-Kept Secret In UK BJJ
Sep 03, 201901:16:50
CSC Podcast - August 2019 (Ep06) - Lewis James (2/2), Supplement Use In Combat Sports

CSC Podcast - August 2019 (Ep06) - Lewis James (2/2), Supplement Use In Combat Sports

In the second of our chats with Dr Lewis James, he and Rosi discuss the use of supplements in combat sports and MMA; what works, what doesn't, and what other options exist for the combat sport athlete looking to gain that extra edge.
Aug 09, 201945:13
CSC Podcast - July 2019 (Ep05) - Lewis James (1/2), Nutrition in Combat Sports
Jun 30, 201901:05:19
CSC Podcast - April 2019 (Ep04) - Tim Trevail, Workload Management
Apr 01, 201901:05:04
CSC Podcast - March 2019 (Ep03) - David James, The Foot And Leg Magician
Mar 06, 201901:08:03
CSC Podcast - February 2019 (Ep02) - Mike Grice, Navigating The Sports Injury Minefield
Feb 02, 201901:02:06
CSC Podcast - January 2019 (Ep01) - Chris Miah, The Mistakes Fighters Make

CSC Podcast - January 2019 (Ep01) - Chris Miah, The Mistakes Fighters Make

In this (first!) episode of the Combat Sports Clinic podcast Rosi talks to Chris Miah, retired professional MMA competitor and S&C specialist, about some of the mistakes he's seen others (and himself) make during his MMA career.
Jan 04, 201901:07:08