Light The Way
By Cosmic Songbird
Light The Way Mar 01, 2021
Episode 8 - Stepping Into The Darkness
At what point do you stop going back into an abusive relationship?
In this episode I am sharing with you a story that I have never shared before - nearly my rock bottom moment in my relationship 10 years ago which started the catalytic journey to self recovery and self worthiness.
In this episode I share with you in a potent way:
- The reasons why we keep going back for more
- A safe house for you to listen and know you are not alone
- Simple ritual for bringing self love into your life
Content is strong and super real - so please take time with this episode as we step into the darkness and honour each other in this collective rising to self worthiness.
Stay connected
www.nataliefarrell.co
Email me natalie@nataliefarrell.co
Episode 7 - How To Start Your Own Soul Excavation
Whether you are: Stuck in co-dependency. Stuck in procrastination. Stuck in a dilemma. Stuck in love. Stuck in fear. Stuck in patriarchal stereotypes. Whatever your sticking point, she invites you to begin to loosen yourself from the suffocation and cut those negative ties so you can:
Release shame, guilt and fear enjoy taking the full expression of you on an adventure.
Episode 6 - Attachment is the weakest link
Let’s talk about love. No! Let’s talk about people’s attachment to the concept of love.
Can you think of a time you were attached to the idea of love itself? Perhaps that attachment grew over time as you were scared to leave a relationship because you didn’t want to face the feelings of being alone.
In this episode number 6 Natalie talks in to people's attachment to the concept of love and how it is formed throughout our lives by modelling, tradition and fear.
In this episode 6 find out how to:
Peel away the layers of loving the conditioned way
Wake up the unconditional way to being in love
Stop depending on love to make you happy
Build pillars of strength around you and inside of you
Navigate love the detached way
As always, you can listen in to Light The Way on your favourite podcast player - Apple Podcasts, Spotify, Stitcher,- or Anchor. Enjoy, beautiful soul! And if The Light The Way Podcast is your thing! It would be amazing if you could subscribe and leave a review on your podcast player of choice.
Visit Natalie to find out more about how you can find lighter ways together www.nataliefarrell.co
Learning To Detach from Attachment
Are you a sadness clinger? What is the saddest part of your story?
In this episode number 5 Natalie shares with you what or who interrupted her sadness clinging unconscious habits and how it provoked her to start to stir her shit and taught her how to detach from attachment.
In this episode 5 find out how to:
- Identify the attachment
- Identify where it lives in your body
- Recognise it
- Acknowledge it
Plus Natalie gives you the tools you need to add to your Soul Repair Kit so you can:
- Cleanse and clear out the attachment
- Ask the best question to release the attachment
- Discover my fav Forgiveness mantra
So you can be kind to yourself as you move through this torrid, horrid emotive yet transformative time…
If you are reading Light The Way right now this episode accompanies chapter entitled “Wake-Up Call Stage Two – Demystifying Hierarchal Projections - Learning to detach from attachment”
As always, you can listen in to Light The Way on your favourite podcast player - Apple Podcasts, Spotify, Stitcher,- or Anchor. Enjoy, beautiful soul! And if The Light The Way Podcast is your thing! It would be amazing if you could subscribe and leave a review on your podcast player of choice.
Visit Natalie to find out more about how you can find lighter ways together www.nataliefarrell.co
The Disintegration Of Pedestal Status
In this Episode:
Discover how to peel away from old values
Open your self to new ways of leading
What stops you from exploring away from the guidelines
The reasons why comparing/judging exists in society
What makes a great leader
How to embrace the new paradigm
As always, you can listen in to Light The Way on your favourite podcast player - Apple Podcasts, Spotify, Stitcher,- or Anchor.
Enjoy, beautiful soul! And if The Light The Way Podcast is your thing! It would be amazing if you could subscribe and leave a review on your podcast player of choice.
Becoming Limitless - Waking Up The Creative Director
In episode 3 The Light The Way Podcast, I'm talking into how to identify the beliefs and stories which have been limiting you from becoming limitless so you can begin to recognise the web of wonders which connect you to the free flowing abundance life wants you to tap in to.
In this Episode:
- Learn top 3 game changing questions
- Identify limiting beliefs
- Reflect on wake up calls you've already experienced
- Wake up the creative director within
- Affirmation for evolving souls
As always, you can listen in to Light The Way on your favourite podcast player - Apple Podcasts, Spotify, Stitcher,- or Anchor.
Enjoy, beautiful soul! And if The Light The Way Podcast is your thing! It would be amazing if you could subscribe and leave a review on your podcast player of choice.
Navigating the transitions - Surrender to the miracles of change
It can feel lonely sometimes, right? Like you are the only person going through the change. Well in episode 2 you will begin to realise you most certainly are not alone.
Join Natalie as she invites you to create a soul cocoon space and begin to tune in to spending and sharing space in the transformational changing room.
During this episode you will:
Feel more empowered to ask for help
Discover how comforting it is to sit still in silence
Enjoy a beautiful meditation inviting in change
Surrender to the miracles of change
Plus:
Get Your FREE Copy of The Ultimate Soul Hustler’s Guide to Change
7 Days to 7 New Ways: The Transformational Changing Room
Step into the transformational changing room. A chance to try new ways of being for a while. 7 delicious days to wiggle your way to finding a good fit...the right fit...THE BEST FIT FOR YOU.
About your host: Natalie is a cosmic songbird who translates the light she sees in the world into something tangible to amplify the human experience. Through her work as a writer, author, radio presenter, yoga teacher and founder of Cosmic Soul School, Natalie empowers women to push to their edges: to embrace their wild, honour their inner goddess and to begin truly dancing with life.
Light The way is available for order at amazon and barnes and noble.
Unlocking Your Intuitive Mastery - Identifying The Drama Cycles
Welcome to Season 2 Episode One of Light The Way with Natalie Farrell
The Podcast which lights the way to unearthing the truth on intuitive living and how to build trust with your innate wisdom. With tips on how to reclaim your voice and become clear on your message as a light worker and modern day mystic. A soulful approach to guiding you to embracing your true identity and raw elemental self.
About the host: Natalie is a cosmic songbird who translates the light she sees in the world into something tangible to amplify the human experience. Through her work as a writer, author, radio presenter, yoga teacher and founder of Cosmic Soul School, Natalie empowers women to push to their edges: to embrace their wild, honour their inner goddess and to begin truly dancing with life.
Episode One opens Season 2 with easy ways to begin taking back responsibility for your happiness. Natalie delves into what freedom looks like and how to identify if you are stuck in a drama triangle either playing the victim, persecutor or rescuer.
No more numbing down
You will learn how to:
- identify ways of being which no longer fit into your life
- explore the concept of unconventional living
- devote time to exploring new possibilities
- revivify what intuition means to you
- take time just to be and release negative cycles
This season is in association with the launch of Natalie's first book Light The Way which is available to buy on amazon, barnes and noble and bookshop.org
Feel free to visit Natalie's website to learn more about how to life a Soul Fuelled Life www.nataliefarrell.co
Episode 22 - The Light Workers Guide To Navigating Human Design
Who am I? Why am I here? In this episode I invite you into a conversation about how we get stuck in our societal labels and how labels can stop us from expanding in to our full potential.
In this episode of Light The Way I discuss the following:
- What is a label
- How are your labels limiting you?
- What is a light worker?
- How to reframe conditioned questions into expansive questions
- Build rapport the energetic way
- How to be more understanding towards others
- Identify your go to "label' questions
If you are a star seed or light worker having a human experience yet full of cosmic energy you will be less bothered about labels and more interested in feeling your way into situations and social discovery then this podcast will be music to your ears.
Website: www.cosmicsoulschool.com
Instagram: https://www.instagram.com/cosmicsoulschool_/
Email: cosmicsoul@cosmicsoulschool.com
Pre Order a signed copy of Natalie's Debut Book Light The Way
Celebrating Being A Light leader - She's a cosmic dancer!
How often do we hide away from what we really are? Suppressing our voice into a little corner boxed in and not let anyone else hear it because is feels safe. Well today in episode 21 Join Natalie in a safe space where you can begin to celebrate something little to infinite and all the juicy somewheres in between. Natalie is celebrating being a Cosmic Dancer fully embracing her light leadership role here on planet earth as she is n ow fully awakened and aligned with her soul' purpose. As always you will receive other beautiful activation codes along the way as you tune in to this episode and take some divine me time away from the whirls of the worlds.
Check out Natalie's stories further on Instagram and you can access Natalie's free resources Here
Stop Playing Small - You are meant for greater things
Welcome to episode 20 where Natalie opens the space to chat to Soul Hustlers, Light Workers, Intuitive Leaders, about how to stop playing small and step into who you are meant to be. As always join her for a light filled 15 minutes of grounded stories illuminated with soul led advice and tips. Have a situation in your life where you need to start being seen? Want to learn how to stop hiding? Tune in...to Dig Deep...
Episode 19 - Dealing With Overwhelm
Episode 18 - Shedding Feathers - What it means to be a woman
what does it mean to be a woman in today's society
the power of going into retreat with soul sisters
healing the witch wound
celebrating being a woman without male adoration
teetering on the edges of the extremes of our identities
Plus celebrate International Womxn's Day adorning yourself owning the beauty of who you are and discover why Natalie accepts and embraces dropping the labels and how she loves that fact she explores her sexuality kissed girls yet loves men.
Want to create more space in your life - Give up these 4 things
Have recently been through a life changing event? Or perhaps you are suffering from – anxiety or self sabotage? You have admitted to yourself that life isn't quite working for you and decided it is the time to try something new. Natalie shares with you 4 things she gave up in her own soul awakening journey that helped her shift from a nervous anxious impatient wreck to the calm, gentle and open woman she is today.
Here is the podcast episode I mentioned in todays podcast The Unbound Writers Club - Episode 29 Light The Way with Natalie Farrell">
Your Amazing Body
How often do you take your body for granted? When did you last think a lot how amazing your body is? And question what and how it keeps you alive and kicking? In this episode Natalie shares how she taught her body to stop being anxious and start being calm. When we start appreciating all the amazing things our bodies can do - an incredible exchange occurs as we notice new observations about our body and build a new found respect for how amazing we are.
Here is the song I mentioned in todays podcast Creating A Dream by Xavier Rudd
Your Amazing Body Tutorial - Part 3
Embodying Your Truth - Where are you in your self awareness journey? Are you living life from stories or the truth? In this 30 minute tutorial discover about the Maslow's Hierarchy Of Needs and how it relates to your needs, desires and wants and correlates with your senses and chakra system. Learn how you can use this model to navigate through your own self awareness journey so life becomes less hard and easier to go with the flow. Enjoy a beautiful breathing exercise and meditation at the end to get you into a state of calm so you can accept yourself more and flow more with life.
Balance is not something you find, it something you create!
Create Your Essential Self Care Kit
Surrender into Softness - Body Scan
How to use our memories to evoke gratitude and growth within our soul journey
Taking a leap of faith - and learning to fly like a bird
A picture tells a thousand stories
Hello 2021! Ready To Rise
Affirm your way back to believe in yourself, back to having faith in yourself and in the UNIVERSE! ✨
Start this new year with fresh new energies and go back to your connection with yourself and your higher self.
Let’s start by creating a picture book for 2021 from visions and memories!
As we still can’t travel freely yet...instead of making plans why not try reliving your memories.
All this month Natalie will be sharing stories from her travels around the world and encouraging you to find lightness in your steps into 2021.
In this episode Natalie shares how you can strengthen your memories to enjoy reliving experiences you loved from your past so you can keep your memories sharp and hearts happy.
Celebrating The Space Between
Celebrating The New Ways
Celebrating New Growth
Celebrating The Art of Togetherness
Celebrating The Small Things
With 2020 coming to a close I thought it would be lovely to have a month of celebration. In this episode I am chatting about how to celebrate being tired! With ways we can soften our approach to self sabotage and just settle into the bodies need for rest.
Everything Works Out Perfectly
This tale will make you weep with joy as you discover the powerful response from the universe when you learn to finally stop pushing and trust that everything works out perfectly.
I wander what will happen for your soul once you trust the magic which waits around the corner.
Learning to Sit With Trust
Imagine waiting for something your whole life. Something so important that you just can't give up. But when we do begin to loose hope we must trust that if it's meant to be there will always be a way. Join Natalie as she shines some light upon how to turn down the frustrations we feel when what we want isn’t materialising into our lives. Enjoy this week's true life story of a reunited family who had given up trusting.
Meeting with Trust
Join Natalie for a beautiful heart connecting meditation as we ground you fully into trusting yourself and even trusting trust itself.
Unearthing the truth
Welcome to Light The Way! This is the first episode of my new podcast where I am talking about how to wake you up to your souls desires. To unleash the truth within you so you can embrace life in a new way. In this episode I introduce myself and invite you to think about the word trust on a personal level as you tune in to your own intuitive intelligence.