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CrossFit Algonquin

CrossFit Algonquin

By CrossFit Algonquin
Semi regular rants and knowledge bombs from head coach Chase Tolleson.
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Currently playing episode

You’re Not Good Enough...

CrossFit Algonquin

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Fitness is Breakfast.
\u201cYou don\u2019t skip breakfast, so don\u2019t skip your fitness.\u201d
03:50
January 31, 2018
Race Fuel for Your Race Car
If you don\u2019t know what you\u2019re eating, you are missing a big component of fitness.
02:23
January 25, 2018
You\u2019re Not Good Enough...
\u201cYou\u2019re Not Good Enough to Get Angry\u201d
02:26
January 18, 2018